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Dr. Amol Kamble

Ayurveda, Navi Mumbai

Dr. Amol Kamble Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Amol Kamble
Dr. Amol Kamble is a popular Ayurveda in Kamothe, Navi Mumbai. You can visit him at Vishwa Mangalya Ayurvedic Chikitshalay And Panchkarma in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Amol Kamble on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vishwa Mangalya Ayurvedic Chikitshalay And Panchkarma

Shop No. 4, Plot No. 19, Shikhar Complex, Sector 19, Kamothe, Landmark: Near Gokul Dairy, Navi MumbaiNavi Mumbai Get Directions
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Hello doctor. I am 26 years old coming to the point from last several days I have a pain actually its aching in my right knees I have visited a lot of doctors they said its just because of tiredness is it or something else please let me know. Thanks and regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello doctor. I am 26 years old coming to the point from last several days I have a pain actually its aching in my ri...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 18 years old n I want to loose my weight for that I have tried various work out and exercise but it doesn't work. I want some tips that can help me out.

BHMS
Homeopath, Faridabad
I am 18 years old n I want to loose my weight for that I have tried various work out and exercise but it doesn't work...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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I am facing overweight problems with huge tummy. I have constipation and piles problem and have hypertension for which I take nebistar 5 mg daily. I want to reduce my weight and tummy and even constipation and piles problem Can anyone suggest a complete daily diet plan for the same?

BAMS
Ayurveda, Bangalore
I am facing overweight problems with huge tummy.
I have constipation and piles problem and have hypertension for whic...
Hi, Food to be avoided are hot and spicy food, oil fried food and wheat and ragi preparations, pepper, green chillies. Avoid intake of coffee and tea. Food that are helpful are high fiber diet which includes raw vegetables like onion, radish, cucumber, carrot, beetroot, tomato,etc. and fruits like big banana, grapes, musambi, orange, jackfruit, chikoo, pineapple, watermelon,etc. Sprouted whole grains and oats are also helpful. Drink plenty of fluids like tender coconut, buttermilk, milk, water, fresh fruit juices,etc. Consume low caloried and high fiber diet.
1 person found this helpful
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I am 25 years old I am always suffering from always back pailer what medicine take sir.

D.P.T
Physiotherapist, Hyderabad
I am 25 years old I am always suffering from always back pailer what medicine take sir.
Dear user, takeinferential and ultrasonic therapy to reduce pain. At home can apply heat fermentation with diclofenac ointment. Avoid strain to body. Do back strengthening excercises.
1 person found this helpful
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20 snacks that will curb your appetite

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
20 snacks that will curb your appetite
20 snacks that will curb your appetite

1. Oranges
Calories in this fruit is more filling than a steak.

2. Yogurt
Yogurt cups are only 150 cal.

3. Popcorn

4. Banana

5. Almond

6. Oatmeal

7. Watermelon

8. Grapes

9. Sunflower seeds

10. Carrot

11. Edamame

12. Apricot

13. Protein bar

14. Hummus

15. Cottage cheese

16. Whole wheat bagel

17. String cheese

18. Pretzels

19. Kale chips

20. Fruit smoothies

158 people found this helpful

I'm 3rd sem Engineering Student. collage opened 15 days back. I dont know what to do. I don't feel like going to college only. I already missed 4 days classes. I want to go to college but my mind is not ready. please suggest me some measures to attend classes regularly. If I dont attend classes sure I'll b detained . please help me doctor.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I'm 3rd sem Engineering Student. collage opened 15 days back. I dont know what to do. I don't  feel like going to col...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Cerato.+ 3 drops of clematis + 3 drops of white chestnut + 3 drops of Scleranthus. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
2 people found this helpful
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Hi, I am very slim now i am going to marriage I need more fit body so please help me, give me good solution for my trouble.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, I am very slim now i am going to marriage I need more fit body so please help me, give me good solution for my tr...
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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I want to know easy way of improving brain power and intellectual power. And how to reduce belly?

Advanced Aesthetics
Ayurveda, Gulbarga
I want to know easy way of improving brain power and intellectual power. And how to reduce belly?
Ayurvedic medicenes 1. Shanka pushpi syrup 2oml mix with 1 glass of water 2times a day after food regularly.
6 people found this helpful
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I have black spot and pimples on my face, to remove this pimples I used various cream for 4 months. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
I have black spot and pimples on my face, to remove this pimples I used various cream for 4 months. What should I do ...
Local application will not give you desired results do some lifestle diet changes along with medication.
2 people found this helpful
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I am not gaining weight. Please help me what to eat to gain weight soon. I am a vegetarian.

BAMS
Ayurveda, Ambala
I am not gaining weight. Please help me what to eat to gain weight soon. I am a vegetarian.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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My mom has dark patches all over her cheeks and under her eyes Any cure for this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My mom has dark patches all over her cheeks and under her eyes Any cure for this.
Hi lybrate-user. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, A) use evenshade cream of charak pharma, B) take 30 ml of AUDUMBARAVLEHA after meals, C) take 2-2 tablets of PANCHTIKTA-GHRUTA-GUGGULA VATI and MADHUMALINI VASANT RASA after meals, Do all things for 30 days. Gives you good result. THANKS.
2 people found this helpful
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Sir I am 24 year old and I am suffering from typhoid from last three weeks. What should I do?

MBBS
General Physician, Mumbai
Get your blood checked for culture and sensitivity and we need to give a proper antibiotics after examination
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Hair loss and want to regrow hair please suggest medicine. Dandruff issue also in my hair.

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
Hair loss and want to regrow hair please suggest medicine. Dandruff issue also in my hair.
Use vichy anti hair loss shampoo and cap androanagen once a day for 3 months. For dandruff use fungicide shampoo and apply noskurf lotion at night.
19 people found this helpful
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I am 45 years, diagnosed as diabetic since 5 years. I have read/heard about LCHF/keto diet to be beneficial for diabetes, Are there any endocrinologists in bangalore who endorse/prescribe lchf?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 45 years, diagnosed as diabetic since 5 years. I have read/heard about LCHF/keto diet to be beneficial for diabe...
Mr. lybrate-user, Thanks for the query. As regards LCHF or keto diets, these are discussed more in the social media circle more. Usually as far as I am aware, no endocrinologist will recommend that. If you are keen then you will have to select one based on your caloric requirement and follow that. Most nutritionists and diabetologists advise patients to stick to their routine foods, but take a restricted diet. Thanks.
2 people found this helpful
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I am faced also pimples problem on face, it is very painful and some natural or chemicals treatment are not working this pimples, how I can remove pimples on my face,

MD - Homeopathy
Homeopath, Aurangabad
I am faced also pimples problem on face, it is very painful and some natural or chemicals treatment are not working t...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
1 person found this helpful
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Hi, I am 25 years old female suffering from cold with shivering fever for last 2 days followed by headache and body pain. Having past history of low blood pressure of 100/50. please suggest.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi, I am 25 years old female suffering from cold with shivering fever for last 2 days followed by headache and body p...
Hello, bc 11 2 tab 4 times a day for 4 days take rest, avoid cold drink, spicy n oily foods take only fruits, steam vegetable n soup for 10 days stay healthy - naturally.
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I am suffering from headache and severe neck pain and also felt water tilt in my head.what to do

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am suffering from headache and severe neck pain and also felt water tilt in my head.what to do
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe
2 people found this helpful
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My friend is missing her periods late for 2 days. What would b the reason for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend is missing her periods late for 2 days. What would b the reason for it.
There are many reasons for delayed menses in young girls but if it is first time then it can be due to following reasons 1.Stress leading to hormonal imbalance 2.Unexpected pregnancy if she have had unprotected sex.
1 person found this helpful
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Which sunscreen is best for skin (face & body)? Which are best skin care products? And what should I do to increase my haemoglobin count?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Which sunscreen is best for skin (face & body)? Which are best skin care products? And what should I do to increase m...
Hello lybrate-user you can eat pomegranate, beet root, green leafy vegetables etc. U can ask for further information.
1 person found this helpful
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The hairfall is increasing day by day and getting dry what should I eat? And can you suggest me home remedies? For hair.

BHMS
Homeopath, Chennai
The hairfall is increasing day by day and getting dry what should I eat? And can you suggest me home remedies? For hair.
Dear Lybrate user avoid shampoos and perfumed hair oils ,use shika powder for hair wash and pure oils for massaging ,eat protein rich food, more vegetables and whole fruits, drink plenty of water ,since hair fall depends on many internal factors it needs a internal medicinal treatment for cure.
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