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Dr. Alkamoure

Physiotherapist, Navi Mumbai

500 at clinic
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Dr. Alkamoure Physiotherapist, Navi Mumbai
500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Alkamoure
Dr. Alkamoure is one of the best Physiotherapists in Panvel, Navi Mumbai. You can consult Dr. Alkamoure at Dr. Alkamoure@Birmole Hospital in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Alkamoure on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Birmole Hospital

Plot No 118/1, Vastu Society , Thana Naka, Panvel,Landmark:Opposite Royal Cosmo Club .Navi Mumbai Get Directions
500 at clinic
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Am. 28 years old am suffering last 6 month's bones weaknesses and especially bones joints legs, hands etc. please suggest me how to solve the problem I already contacted doctors his your alright.Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Am. 28 years old am suffering last 6 month's bones weaknesses and especially bones joints legs, hands etc. please sug...
Dear lybrate-user, please get a vitamin d level and calcium levels done. If there is a defeciency it has to be corrected. It will make you feel better. Go for walks in mid morning sun and have milk and other calcium rich items. Consult post you get the reports.
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Sir, My Wife who is 55 years old had met with an accident (two wheeler) while driving herself. She did not fracture her leg or hand. However, she took medication from a orthopedists for three months. Now her right leg swelling is still persisting and she is unable to fold her legs to sit in padmashan or sukhasana. Doctor is advising that it will take some time. Please suggest remedial measure in suggesting some medicine and sportswear e. G anklets etc for her, Thank you.

B.H.M.S
Homeopath, Patna
Sir, My Wife who is 55 years old had met with an accident (two wheeler) while driving herself. She did not fracture h...
Thanks for given a chance to www.lybrate.com for the help of your wife problem. stop all medecine 1. ARNICA MONT 1M ONE DROP MORNING AND EVENING 2. HYPERICUM 1M ONE DROP DAY AND NIGHT 3. PLEASE REPOR IN 24 HOUR AFTER REMEMDY STARTED. THANK YOU ..
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My mom is suffering from knee pain since past 3years. Some doctors suggested STO operation. Some others suggested knee replacement. And some of the doctors say that go with physiotherapy as it is too early for operation. What do you recommend?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Lucknow
My mom is suffering from knee pain since past 3years. Some doctors suggested STO operation. Some others suggested kne...
Take Formica Rufa 200 Amon Phos 200 Typholara Indica200 Each5 drops tds some water alternate days nd after seven days reported me
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Hi. I fell and I have a pain in the foot near fingers only when walking no pain at rest. Pain subsides on applying pain killer creams. Suggest needed.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. I fell and I have a pain in the foot near fingers only when walking no pain at rest. Pain subsides on applying pa...
Homoeopathic medicine---------------- rhuis-tox 30 (dr reckeweg) drink 2 drops direct on tongue twice daily------- -------------- vitamin-d plus tabs (bakson) chew 1 tab daily in morning for 50 days------------------- b. C. No -28 (dr reckeweg) chew 4 tabs once daily in evening---------------- drink 2-3 litres of fluids/water and 2 glass milk daily----------------- report after 30 days---------
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Hi. I am Sandeep 25 years old. I am suffering from back pain from last few weeks. And it is at maximum at morning. So please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I am Sandeep 25 years old. I am suffering from back pain from last few weeks. And it is at maximum at morning. So...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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HI I am 30 years old , I am facing back pain near neck and shoulder blade. Which after relaxing a day goes away but again arises in few days. I am a software engineer so I sit on chair for long hours, I am not sure why this happens after research I found it could be related to heart problem so I did ECG but it shows normal heart rhythm . Please suggest what should I do next.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
HI I am 30 years old ,
I am facing back pain near neck and shoulder blade. Which after relaxing a day goes away but a...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support.
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My forehead has swollen a bit near eyebrows just above nose without any pain or itching, what can be the reason of this?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My forehead has swollen a bit near eyebrows just above nose without any pain or itching, what can be the reason of this?
This is another cause of swollen eyebrow area. Allergic reactions may be accompanied by an inflammation of the sinus. When you use facial and cosmetics products that contain ingredients your skin is sensitive to, a swelling may result. This could be a new brand of eye shadow or eye pencil. Inhaling or getting into contact with things your skin is allergic to could as well cause reactions. With this kind of situation, applying a cold compress will help to soothe the inflammation. In case it does not die out with time, you may have to consult a doctor on the same so they can administer relevant antihistamines. TAKE LACTO-LM DAILY IN EVENING FOR 21 DAYS. OR IT COULD BE DUE TO SUN EXPOSURE.
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I have back pain from last 5 to 6 months what I do? I work on computer 7 _8 hours in a day.

Physiotherapist, Pune
I have back pain from last 5 to 6 months what I do? I work on computer 7 _8 hours in a day.
You need to change your sitting pattern at work. Please ensure you take breaks after every one and half hour, walk around and get back to work. Also your chair height should be adjusted so that your hips and knees are at 90 degrees to each other and your feet in contact with ground. The height of your consumer screen should be such that it's centre is right in line with your eyes to avoid excess stress on your neck. Also start some form of daily activity for 45 mins to maintain the flexibility.
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1) I often get several back pain, please advise what could be the reason? 2) what are the systems of thyroid. please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1) I often get several back pain, please advise what could be the reason? 2) what are the systems of thyroid. please ...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.
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I have knee pain for 5 years. Whenever I walk it start paining. What should I do to get out of this problem very fast? Please tell me.

B.A.M.S
Ayurveda,
I have knee pain for 5 years. Whenever I walk it start paining. What should I do to get out of this problem very fast...
Reduce your weight. Do some tests -s. Uric acid n fbs n thyroid profile tests. Do knee exercises. Avoid cold things. Take ayurvedic medicine.
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Dear team, I am prashant I want advice for my mother she is suffering pain and swelling in her Knee and swelling below knee last 4 year after treatment of ayurvedic medicine she is not getting relax. After checked by MRI doctors found that there is gap between bones in the Spine like L1, L2 SO advice me for best treatment and doctors.

BPTh/BPT
Physiotherapist,
Dear team, I am prashant I want advice for my mother she is suffering pain and swelling in her Knee and swelling belo...
First you go to a ortho surgeon for future reference. Do active and passive movement regularly. Apply ultra sound therapy for swelling to the knee joint. Avoid cross leg sitting.
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I am 37 I have been suffering from survical spondilities for the past 4 months. Left hand fingers left leg toes getting thimmiri.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
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My father has developed sciatica and his left leg is in constant pain. He is bedridden. Need advice on his condition and hope for an appointment with a doctor who could help him to alleviate his pain so that he can carry out his daily living as every one. His age is 78. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
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My left hand's thumb was crushed in between door. And now I got black spot in my nail and I also having so much pain and not able to even sleep. Any thing for the pain?

PGD Maternal Child Health, MBBS
General Physician, Akola
My left hand's thumb was crushed in between door. And now I got black spot in my nail and I also having so much pain ...
Due to compression force the small capillaries under the nail bed have been broken and the colection of blood is seen as blackish discolouration. This will move ahead with the growth of nail and may take weeks together depending upon the distance from the tip of the nail. For the pain you will need some analgesics.
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Hi sir, I am 66 years old retired Rly employee. I am a diabetic, obsess, constipation problem, nights I get up min 5 times for urinal, suffering from severe left hand shoulder pain for past two months. Please give me your suggestion.

MBBS
General Physician, Mumbai
Hi sir, I am 66 years old retired Rly employee. I am a diabetic, obsess, constipation problem, nights I get up min 5 ...
We need to control sugar levels with medication exercise and following a diabetic diet and for constipation eat food with high fibre content in your diet and For pain take tablet paracetamol 650 mg and do physiotherapy treatment
3 people found this helpful
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Her knees and back pain all the time. She is 36 years old. Please tell a good medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Her knees and back pain all the time. She is 36 years old. Please tell a good medicine.
Dear , considering the age it appears that she might be having rheumatism. Some investigations are required. Please get a cbc, esr done along with ra test and revert back.
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My wife 33 yrs old, gets tired/exhausted very easily. Apart from that, she suffers from pain in the legs, head ache and back pain too very frequently. Her weight has increased sharply in last couple of years. She has been diagnosed with low vitamin d and tsh value at 6. 1 are these related? what else could be the reason for these problems and how can we resolve them?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. She is young with multiple issues. She needs to get in an active lifestyle. - regular physical therapy initially in supervision of a physiotherapist - brisk walks for 2-3 km/day in morning - adequate supplementation for calcium and vitamin d - get her cbc, esr, crp and serum electrolyte levels to see whether there is any deficiency, it can be supplemented - thyroid status should be in check and I ask for consultation with a general physician for it. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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मेरे दोनों पैरों में दर्द होता है, जब मैं रात को सोता हूँ, तब।,कृपया मुझे बीमारी का नाम व treatment बताये।

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For Leg Pain, please follow the below advise Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. : Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
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Does masturbation give back pain? I do masturbation more often like 4 times a week. I get back pain sometimes. Some people told masturbation can lead to back pain. Is that true? How does it affect back?

MBBS
Sexologist, Panchkula
Does masturbation give back pain? I do masturbation more often like 4 times a week. I get back pain sometimes. Some p...
Yes, Masturbation leads to back pain. You can do Masturbation 2 times a week, more than this is harmful.
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