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Dr. Alkamoure

Physiotherapist, Navi Mumbai

500 at clinic
Dr. Alkamoure Physiotherapist, Navi Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Alkamoure
Dr. Alkamoure is one of the best Physiotherapists in Panvel, Navi Mumbai. You can consult Dr. Alkamoure at Dr. Alkamoure@Birmole Hospital in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Alkamoure on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Birmole Hospital

Plot No 118/1, Vastu Society , Thana Naka, Panvel,Landmark:Opposite Royal Cosmo Club .Navi Mumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm 23 years old and I'm having backache and heavy pain in my knees especially my left knee, I'm feeling this pain from 1 year and I'm taking pain killers like aceclofenac, ibuprofen, it's not getting cured it gives relaxation for sometime but again pains a lot please help me to get rid of this!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 23 years old and I'm having backache and heavy pain in my knees especially my left knee, I'm feeling this pain fr...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I am 81 and am having 2 medical problems viz knee pain and belching the former is on a daily basis and sometimes I lose balance the latter gets less after intake of water help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 81 and am having 2 medical problems viz knee pain and belching the former is on a daily basis and sometimes I lo...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Contrast Fomentation (Hot and Cold).
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When I sit for more than two hours there start a pain in my waist and sometimes in my knee So what should I do to stop the pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
When I sit for more than two hours there start a pain in my waist and sometimes in my knee
So what should I do to sto...
Long sitting is your problem tk break between work do walk and stretch your back heat fermentation twice a day.
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I'm suffering from back pain I used protein for muscle development and i'm still going for work outs. Sometimes its pains sooo much I can't do anything.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm suffering from back pain I used protein for muscle development and i'm still going for work outs. Sometimes its p...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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I am 46 years old. I have sciatica pain. It is nagging pain on my buttock area. Back of the thigh and back of knee and also radiates to the bottom side of my right foot. All these pains only on the right side. Kindly advise if nivirin tablets would be helpful for such pain. What is the best solution in your opinion.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
All this pain killers only give you temporary pain relief and not advisable more than stipulated period because of their adverse reactions my opinion is to consult neuro physiotherapist and can take ift & vacuum therapy physiotherapy treatment for 12 days of 15 minutes duration each followed by spinal extension exercise once pain subsides usr only firm hard and even mattress for sleep
1 person found this helpful
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I am a 25 year male and have severe backache problem just above my waist, some people suggested that this might be sciatica. If this is a sciatica how much time it will take to cure?

PGDHHM, MBBS
General Physician, Delhi
I am a 25 year male and have severe backache problem just above my waist, some people suggested that this might be sc...
Most cases of sciatica resolve by themselves within six weeks to three months. Suggestions for managing sciatica are over-the-counter pain-relieving medication ice packs proper posture resting the back by not bending, flexing or lifting heavy weights pain relieving medications. Physiotherapy, including electrical stimulation of the back muscles. If still no relief, consult a doctor.
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I am suffering from back pain .which type of medicine is used this type of problems.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am suffering from back pain .which type of medicine is used this type of problems.
Dear lybrate-user, namaskar, you must sleep on a firm mattress with a soft and thin pillow, use a commode and avoid stairs. Do hot fomentation and apply muscodac gel 2-3 times a day. Wear a ls belt. Take zerodol sp and omez 40 mgm. 1 tab each, twice a day for 5-7 days. Get swd +ust for 7-10 sittings at a good physiotherapy center. You will settle. Once settled, learn exercises from your physio. If not. Get x-ray ls spine ap and lateral views and revert back to me with the reports. Take care.
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My younger brother are in problem due to heavy pain in his leg .sr g please tell any solution to relieve pain and his physical efficiency test is on 15sep in Delhi police . please tell any type of exercise or medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My younger brother are in problem due to heavy pain in his leg .sr g please tell any solution to relieve pain and his...
if pain is severe then tk physiotherapy treatment for immediate relief. avoid exercise and home remedy best option for ur exam
1 person found this helpful
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In nov 2015 I was diagnosed with PCOS. The doctor advised me to continue having Ginette-35 till I plan to conceive. Its been almost 2 years now and I am continuing with the medicine. How should I proceed if I do want to conceive? Also my weight is considerably more & its not reducing.

MBBS, DNB Obs &Gynae, Diploma in Reproductive Medicine (Germany), Fellowship in Laparoscopy
IVF Specialist, Delhi
In nov 2015 I was diagnosed with PCOS. The doctor advised me to continue having Ginette-35 till I plan to conceive. I...
If you are thinking of planning a baby. You should stop it and try for your conception naturally for 6 months to 1 year. And yes for your wt I would sugest you to go for wt reduction as it will increase your chances of conception.
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Hi I am 56 and become depressed due to shaking of my body involuntarily. Suggest alternative remedies.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You are best advised to go to a neurophysician for consultation and further treatment options. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I am having pain in my back neck. Sometimes it becomes severe that it also causes headache.

MBBS
General Physician, Mumbai
I am having pain in my back neck.  Sometimes it becomes severe that it also causes headache.
Can take one tablet of Hifenac MR and to do neck exercise regularly and to take a small thickness pillow while sleeping and to accept a good posture for using your mobile
5 people found this helpful
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I get really horrible pain below knees after running long distance. I am very upset with it. I have tried some pain killers. But they give just Instant relief. And the next day as usual pain. Please suggest me some remedies..

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I get really horrible pain below knees after running long distance. I am very upset with it. I have tried some pain k...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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My mother is 52 years old. My mother have muscles pain (low intensity) in whole body which remains most of time, during housework. The pain goes when body muscles are pressed via hand. Also, have problem of long term stomach gas due to weak liver and intestine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother is 52 years old. My mother have muscles pain (low intensity) in whole body which remains most of time, duri...
Homoeopathic medicine stellaria media q (sbl) drink 10 drops in 20 ml fresh water 3 time daily carbo veg 30 (sbl) drink 2 drops in1 spoon fresh water every 2-3 hourly.
1 person found this helpful
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Hello, I am suffering from coccyx (tailbone) pain from past 1 year. And now i am really fed up with this pain. Because of this my normal life has been disturbed. Please suggest me some permanent solution on dis. I consulted doc but he said there is no permanent solution.Plz help me out of this.

Physiotherapist, Surat
Conservative management is by physiotherapy. Steroid injections. You can also try out acupunture as I have got good results with it in some of my patients. If that has failed then you have to get your coccyx removed surgically.
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Respected sir I am 30 years old. Non smoker, no drinking habits, no other bad habits. Maried and one kid, 2 years kid. Working in national insurance, administration work. I donnt have any work pressure, work tensions in office. Very happy with my family. I dont have any tensions in my house or at my home. Bp 130/80, cholestrol i. E triglycerides is littile high. My main problem are as follows, I am frequently getting left side chest pain. Left side upper back pain. Some times full back pain. Heard ache and ear pain also comes some times. But chest and upper back is continous. I also feel leg weekness, and light weight when I am walking, some time sleeping. I feel very dull and not able to concentrate on my work fully. Some times burning sensation in my chest and stomach, mainly I feel very uncomfortable in my throat. After eating I feel very heavyness in my left side of chest and stomach. With tis chest and upper back pain, my left hand also paining. I am not able to understand what the problem exactly. From past one and half yearsi am suffering. I went to many doctors and underwent almost all test lice, ecg, tmt, echo, ct angiogram heart recently, ct chest, mri brain, mri clevical spine, all types of blood tests etc. Only diagnised is high tryglicerides aroun 403. All the other tests are normal. I am not able to sleep nights, I am getting sweating, feeling fast or slow heart beat, breathing problem while I am sleeping. After srtuglling for three to four hours I am able to sleep. Kindly help me what are the tests I should undergo, what are the precautions I have to take, what should I do to overcome this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is a complex problem patient needs to be examined & investigated properly. Kindly visit for clarification. Anyway you can start with caldikind plus (mankind) 1 tab daily x10 days report back.
17 people found this helpful
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My left knee ligaments are weaker due to some torsion. What should I do to strengthen the joint?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My left knee ligaments are weaker due to some torsion. What should I do to strengthen the joint?
Yes. Cap calrich cap orthorich orthirich oil for massage rice bran oil for cocking cap immugain cap detox cap omegarich cap green rich protirich ayurvedic powder morning walk necessary cap nurayurich tab mahayogaraj guggulu tab vatvidhwaskar vati pirant oil for massage
2 people found this helpful
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Hi My father is about 50 years old and he is suffering from knee back pain and unable bend his leg. Kindly suggest me. Thanks,

BHMS
Homeopath, Delhi
Hi My father is about 50 years old and he is suffering from knee back pain and unable bend his leg. Kindly suggest me...
Hello, you can take homoeopathic medicines 1. Causticum 200 (4 drops in little water) thrice a day for a week. 2. Rhus tox 200 (4 drops in little water) thrice a day for a week. 3. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in all the medicines.
2 people found this helpful
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Hello . I am a 40 year old female .Married and have 2 kids .Am suffering from hypothyroid since last 3 years.I am recommended 75 MCG thyronorm tablets.And tsh is 1.92 now stable.Also regular shelcal 500. But I have not taken calcium since 2 months as regular intake caused flatulence.And heaviness in stomach.Is it compulsory .If yes then can u tell me a better calcium supplement. I have mild joint pains also .

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
You can avoid calcium supplement and instead take milk n curd in your diet. For joint pains rule out reumetoid arthrities if not,take multivitamins or pregabalin 75mg bed time.
2 people found this helpful
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Suddenly pain in my hands, legs and my back. And a pain wave running in my bones. What should I do.

MBBS, MS - Orthopaedics, M.Ch - Orthopaedics
Orthopedist, Chennai
Suddenly pain in my hands, legs and my back. And a pain wave running in my bones. What should I do.
Sounds like you may have a disc prolapse in the spine. Usually this gets better with rest and abstinence from strenuous activity as well as pain medication. However, if symptoms persist despite rest, it is best to consult an orthopaedician physically so as not to miss out on any serious disorder.

I cannot sit for a long time with folded legs on floor, my pelvis or some thing paining may be buttocks bone please suggest. I am suffering from gaestro (heart burning) for the past so many years. Please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You at your age are not advised to keep your legs folded and sit on floor, please use a chair to sit as sitting on floor leads to wear of knee cartilage and it can cause osteoarthritis. Also please get your vitamin d levels done along with esr and crp and send reports across to me. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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