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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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My left knee gives out audible tick sound whenever I bend it. It pains for a while when I sit in squatting position and get up after 2-3 mins. It all started after playing football few months ago. The right one is completely fine. WHAT IS THE PROBLEM. PLEASE GUIDE.
Please tell me an instant remedy for lessening ankles and legs pain as they ache a lot even when I rest.
I have very big pain in right hand them & first finger pain like that moving pain from last 2 months.
Hello sir I did a microdiscetomy 2 year before in my lumber disc l4-l5 and l5-s1 in the left side . After surgery the pain gone away from my back and legs but after six month the pain again start in my back and buttocks and almost 2 year over I am still suffering from pain and I do not want a surgery again. I did a mri and found recurrent herniation in the same disc so I left the bending forward because of pain and afraid from more herniation so plzz give me some advice regarding my problem.
Left scapula pain with neck bent down. Pain during neck back. It's been for a long time. Why to do? Whats the coz?
I am 28 yera old male and have a pain in Back injuries and lifting for last 1 months. So what should I do?
Hi, I am ankit, 26 years of age, my ESR is 18 mm/hr, CRP 1.6 and in 1: 2 ratio. I am ankylosing spondylitis patient. Is d pain is because of my increasing ESR and CRP? What what is the treatment for lowering it down?
I am 23 years old. I am getting pain in my knee, I don't what happened, but it is paining when I am going to bed, I am unable to keep straight my legs when I am sleeping. I am feeling like someone in my knee attack by needles all round, and one nerve through my leg I can feel and looking like it is swelled, please do the needful. Thanking you.
In my sister heels pain but when she touch the heel no feel but she start walking she feel the pain in heels.
My mom having pain in right hand it is not pain it is like in telugu we can call it thimmirlu. That will come in only at nights. She felt like not going blood in to the hand. We consulted 3 doctors but they are saying nothing. They gave tablets but no use. What we have to do?
Hello everyone, I am 27 year old and working from last 5 year in Private company. Last from more than one month I am feeling pain in my back waist on both side. It's Increasing day by day. I want office by car n job also related for seating job. No exercise doing in daily routine. Please suggest medicine and your best opinion for get relief with this. Thanks in advance.
Lower back pain is fast becoming an epidemic not just among elderly, but across all age groups. Primary causes of back pain are quite a few including lumbar hernia, disc degenerative disease (DDD), spondylosis etc., but the symptoms are usually the same excruciating pain in the lower region of the spine, followed by stiffness. Since back pain is caused due to a number of spinal problems, it manifests differently in different patients. The pain may be dull, burning or sharp. It could also be felt at a single point or over a broad area and could be accompanied by muscle spasms or stiffness or even shooting pain in one or both legs.
Back pain can also be differentiated according to time period:
- Acute: Pain lasts for less than three months.
- Recurrent: Acute symptoms reoccur over time.
- Chronic: Pain lasts longer than three months.
Sometimes symptoms resolve on their own, but in many cases conservative treatment, such as physiotherapy, which often work better than surgery, becomes essential. Alternate therapies like surgery, acupressure, acupuncture as well as yoga and Ayurveda also help.
Physiotherapy - Exercises that work
Since the reason for low back pain is not always same, a patient’s treatment too should be tailored for his specific symptoms and condition. This is what the physiotherapist will do design an exercise plan based on the patient’s specific problem and its cause.
Physiotherapy treatments may include:
- Manual therapy, which includes direct spinal manipulation aimed at improving the mobility of joints and soft tissues
- Strengthening and flexibility exercises
- Education about what do and what not to do
- Training for proper sleeping positions, lifting, bending, and sitting as well as for working at home and at work
- Use of heat/cold treatments or electrical stimulation to help relieve pain
Physiotherapy exercises help support the back and strengthen muscles so that the spine is cushioned properly. This is why physiotherapy is relevant as a treatment for backache. Treatments like traction help in lengthening the spine and relieving compression of nerves that cause sciatica, radiating pain into legs largely due to lumbar herniation. If back pain is extreme, a patient will require physical therapy along with medication, which will help in managing pain and bringing inflammation down. But in the long term, being physically active, going for walks, sitting properly and maintaining a good posture will help the most.