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Dr. Alkamoure

Physiotherapist, Navi Mumbai

500 at clinic
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Dr. Alkamoure Physiotherapist, Navi Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Alkamoure
Dr. Alkamoure is one of the best Physiotherapists in Panvel, Navi Mumbai. You can consult Dr. Alkamoure at Dr. Alkamoure@Birmole Hospital in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Alkamoure on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Birmole Hospital

Plot No 118/1, Vastu Society , Thana Naka, Panvel,Landmark:Opposite Royal Cosmo Club .Navi Mumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My left knee gives out audible tick sound whenever I bend it. It pains for a while when I sit in squatting position and get up after 2-3 mins. It all started after playing football few months ago. The right one is completely fine. WHAT IS THE PROBLEM. PLEASE GUIDE.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My left knee gives out audible tick sound whenever I bend it. It pains for a while when I sit in squatting position a...
The sound what you hear is called as Crepitus /ˈkrɛpɪtəs/ (also termed crepitation) is a medical term to describe the grating, crackling or popping sounds and sensations experienced under the skin and joints or a crackling sensation due to the presence of air in the subcutaneous tissue. Popping Knees and Crackling Knuckles. Occasionally hearing pops, snaps, and crackles when you bend your knees doesn’t necessarily mean you have arthritis.. The kneecap (patella) is the small, convex bone that sits at the front of the knee, shielding the joint.
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Please tell me an instant remedy for lessening ankles and legs pain as they ache a lot even when I rest.

B.H.M.S
Homeopath, Patna
Please tell me an instant remedy for lessening ankles and legs pain as they ache a lot even when I rest.
Once please contact in person with any homoeopath physician 2 stop all pain medecine imediatly or contact with me once only for taking case history in detailes it is necessary. Send the blood report for a so titration/ esr/ serm uric acid/ r a factor 3. Cimicifuga 200 one drop 8 hourly in a cup of water.
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I have very big pain in right hand them & first finger pain like that moving pain from last 2 months.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is inadequate information rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Kindly do not ignore it. It could be beginning of a serious problem.
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My mom have pain in her heels she can't walk properly please give me some advice for my mom.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
My mom have pain in her heels she can't walk properly please give me some advice for my mom.
Use modified footwear and avoid load bearing on the same. Ultrasonic therapy helps a lot. For sudden onset go for analgesics. Later on do stretching exercises.
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Hello sir I did a microdiscetomy 2 year before in my lumber disc l4-l5 and l5-s1 in the left side . After surgery the pain gone away from my back and legs but after six month the pain again start in my back and buttocks and almost 2 year over I am still suffering from pain and I do not want a surgery again. I did a mri and found recurrent herniation in the same disc so I left the bending forward because of pain and afraid from more herniation so plzz give me some advice regarding my problem.

Md ayurveda
Ayurveda, Bangalore
Hello sir I did a microdiscetomy 2 year before in my lumber disc l4-l5 and l5-s1 in the left side . After surgery the...
Hello lybrate user, - adopting ayurveda will help you better to come out pain and also to avoid surgery - here you need to change your life style, like bending, weight lifting, long time sitting etc, might be you are knowing as you underwent surgery already - here ayurveda panchakarma treatment is required i. E kati basti and basti to stop the further herniation and to strengthen the disc.
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Me at 40 yrs, suffering knee pain from last 3 months frequently most when I sit at floor.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Me at 40 yrs, suffering knee pain from last 3 months frequently most when I sit at floor.
Hi lybrate-user welcome to lybrate you are having pain on knee joint which may be degenerative changes of knee joint as it is common with four to five decade of age you should go for expert opinion or go for x ray knee joint ap and lateral view blood for fbs serum calcium vit d esr let me tell that few herbs are proven to be very effective in cartilage damage of osteo arthritis.
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I am suffering from leukorrhea more often and I have back pain also is it related to my diet?

Md ayurveda
Ayurveda, Bangalore
I am suffering from leukorrhea more often and I have back pain also is it related to my diet?
Hello lybrate user, - back pain is common in leucorrhea - leucorrhea might bcz of diet impairment or harmon related. - you need to correct it asap. - prepare decoction out of ajwain and ginger add a pinch of turmeric and honey to it and have it before food twice daily - avoid heavy foods in the night. - make sure you are getting register cycles - excess of sleep/ day sleep will trigger this problem. - for now take pushyanuga churna with warm water twice daily after food. - leuco-r cap 2-0-2 after food. Report after 15days. Thank you.
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Left scapula pain with neck bent down. Pain during neck back. It's been for a long time. Why to do? Whats the coz?

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Left scapula pain with neck bent down. Pain during neck back. It's been for a long time. Why to do? Whats the coz?
Dear the causes your history would describe best. Like you hv sitting job with laptop on, jerk,postural problem in sleeping etc once your history is clear like your pain is constant aggravation at times or shifting we can not guide you proper
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I am 28 yera old male and have a pain in Back injuries and lifting for last 1 months. So what should I do?

BHMS
Homeopath, Faridabad
I am 28 yera old male and have a pain in Back injuries and lifting for last 1 months. So what should I do?
Hi, Take Arnica 200, 5 drops in the morning and Rhus tox 200, 5 drops in the night. DOn't pull heavy weight. Revert after 15 days.
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Hi, I am ankit, 26 years of age, my ESR is 18 mm/hr, CRP 1.6 and in 1: 2 ratio. I am ankylosing spondylitis patient. Is d pain is because of my increasing ESR and CRP? What what is the treatment for lowering it down?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am ankit, 26 years of age, my ESR is 18 mm/hr, CRP 1.6 and in 1: 2 ratio. I am ankylosing spondylitis patient. ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 23 years old. I am getting pain in my knee, I don't what happened, but it is paining when I am going to bed, I am unable to keep straight my legs when I am sleeping. I am feeling like someone in my knee attack by needles all round, and one nerve through my leg I can feel and looking like it is swelled, please do the needful. Thanking you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Please do rule out vascular lesions or nerve impingement at spinal cord first consult your nearest neuro musculoskeletal physiotherapist or neuro physician or orthopaedician.
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In my sister heels pain but when she touch the heel no feel but she start walking she feel the pain in heels.

BHMS
Homeopath, Raebareli
In my sister heels pain but when she touch the heel no feel but she start walking she feel the pain in heels.
Dear User, please avoid standing long or use heels apart from this keep feets immersed in luke warm water with added pinch of salt for 20 mins this will releive the pain. For permanent restoration consult back.
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My mom having pain in right hand it is not pain it is like in telugu we can call it thimmirlu. That will come in only at nights. She felt like not going blood in to the hand. We consulted 3 doctors but they are saying nothing. They gave tablets but no use. What we have to do?

DHMS (Hons.)
Homeopath, Patna
My mom having pain in right hand it is not pain it is like in telugu we can call it thimmirlu. That will come in only...
Hi, lybrate user, * is she a sufferer of spondylosis? * as per your statement she is comfortable when she is mobile and distressed when in bed in d night. *homoeo-medicine** @ rhus tox 200-6 pills, thrice a day. @ sepia 200--6 pills, thrice a day. @ mag phos 6x-4 tabs, thrice a day. * she should take, easily digestible diet to avoid gastric disorder. Report wkly. All d best.
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Physical Therapy Benefits For Back Pain!

Pain Management, MD - Pain Medicine & Anesthesiology
Pain Management Specialist, Srinagar
Physical Therapy Benefits For Back Pain!

Lower back pain is fast becoming an epidemic not just among elderly, but across all age groups. Primary causes of back pain are quite a few including lumbar hernia, disc degenerative disease (DDD), spondylosis etc., but the symptoms are usually the same excruciating pain in the lower region of the spine, followed by stiffness. Since back pain is caused due to a number of spinal problems, it manifests differently in different patients. The pain may be dull, burning or sharp. It could also be felt at a single point or over a broad area and could be accompanied by muscle spasms or stiffness or even shooting pain in one or both legs.

Back pain can also be differentiated according to time period:

  1. Acute: Pain lasts for less than three months.
  2. Recurrent: Acute symptoms reoccur over time.
  3. Chronic: Pain lasts longer than three months.

Sometimes symptoms resolve on their own, but in many cases conservative treatment, such as physiotherapy, which often work better than surgery, becomes essential. Alternate therapies like surgery, acupressure, acupuncture as well as yoga and Ayurveda also help.

Physiotherapy - Exercises that work
Since the reason for low back pain is not always same, a patient’s treatment too should be tailored for his specific symptoms and condition. This is what the physiotherapist will do design an exercise plan based on the patient’s specific problem and its cause.

Physiotherapy treatments may include:

  1. Manual therapy, which includes direct spinal manipulation aimed at improving the mobility of joints and soft tissues
  2. Strengthening and flexibility exercises
  3. Education about what do and what not to do
  4. Training for proper sleeping positions, lifting, bending, and sitting as well as for working at home and at work
  5. Use of heat/cold treatments or electrical stimulation to help relieve pain

Physiotherapy exercises help support the back and strengthen muscles so that the spine is cushioned properly. This is why physiotherapy is relevant as a treatment for backache. Treatments like traction help in lengthening the spine and relieving compression of nerves that cause sciatica, radiating pain into legs largely due to lumbar herniation. If back pain is extreme, a patient will require physical therapy along with medication, which will help in managing pain and bringing inflammation down. But in the long term, being physically active, going for walks, sitting properly and maintaining a good posture will help the most.

I m 65 years old female, I have problem that a muscle in my back bone being push from it in mri report. So I am suffering in my right half side from arm to leg. Kindly suggest me what to do now. I am also diabetic last 15 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually I think it is not a muscle but a nerve must be getting pushed because of which you are getting symptoms. Anyways I need to see your relevant x rays, mri and a detailed neurological examination (motor, sensory & evaluation of dtr) done by a qualified physical therapist. Once I have all this information with me, I should be able to advise you regarding what needs to be done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir I am great player of high jump sir I have pain in my backbone please give me answer fast.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Sir I am great player of high jump sir I have pain in my backbone please give me answer fast.
Take proper rest. Avoid forward bending and heavy lifting. Avoid prolonged sitting and standing. Take hot fermentation. Do spinal strengthening exercises. Avoid jumping for further injury for some time.
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My left knee gives very pain to me. I am feeling problem when I am going down to the staircase. And if I do lots of work such as standing too long or walking a bit. My knee pain will be unbearable.

M.S - Orthopaedics
Orthopedist, Ludhiana
My left knee gives very pain to me. I am feeling problem when I am going down to the staircase. And if I do lots of w...
U need to get an xray of the knee in standing position. Along with it your bmi is on borderline of being overweight. Reduction of weight will be helpful. At present go for knee strengthening exercise. Avoid squatting or sitting cross legged. Apply some local analgesic ointment on the knee. Hope this information is helpful.
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Hello! Mera left knee ma bahut dard hai. Aur mera weight 94 hai mere age hai 35 year hai give me good suggestions to me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello! Mera left knee ma bahut dard hai. Aur mera weight 94 hai mere age hai 35 year hai give me good suggestions to me.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 54 years male having pain in right foot at heal only in the mornings not have any other problems like bp, sugar.

MS - Orthopaedics
Orthopedist, Jaipur
I am 54 years male having pain in right foot at heal only in the mornings not have any other problems like bp, sugar.
Hi your symptoms r more suggestive of planter fascitis. Avoid bare feet walking. Stretching exercises. Local heat. Good sports shoes with heel cushion. Reduce wt.
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