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Dr. Ajit Ambadas Chavan

Ayurveda, Navi Mumbai

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Dr. Ajit Ambadas Chavan Ayurveda, Navi Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ajit Ambadas Chavan
Dr. Ajit Ambadas Chavan is a popular Ayurveda in Rabale - NaviMumbai, Navi Mumbai. He is currently associated with Padmavati Clinic in Rabale - NaviMumbai, Navi Mumbai. Save your time and book an appointment online with Dr. Ajit Ambadas Chavan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Padmavati Clinic

Anant Apt,Gothivali Gaon,Landmark-Near MSEB office,Rabale, Navi MumbaiNavi Mumbai Get Directions
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I am 25 years old girl. I am very slim. My breasts are not in normal size, these are very small. How can I solve my problem?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 25 years old girl. I am very slim. My breasts are not in normal size, these are very small. How can I solve my p...
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. This will help tone your body and help your smaller chest to appear to look better. Once you gain health your chest will appear better too. Rest is genetics which can't be changed other than by cosmetic means. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
1 person found this helpful
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Salt at fault

M.Sc - Dietitics / Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Delhi
Salt at fault

Sodium commonly found in salt is usually consumed in excess in our food savouries. A lot of sodium is found in packaged foods in the form of additives preservatives too.

High sodium intake can be reduced by avoiding foods like


    Pickles and papads
    Sauces, ketchup spreads
    Salted butter and popcorn

    Namkeens and chips
    Salted canned fish and other foods


The increasing use of raw amla and lemon juice in food along with good intake of water is beneficial for people with high blood pressure.
 

My baby born with fair skin but while growing skin getting dark please give any home remedy to improve baby skin colour.

BAMS
Ayurveda, Ambala
My baby born with fair skin but while growing skin getting dark please give any home remedy to improve baby skin colour.
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week.
1 person found this helpful
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Sleep Hygiene Tips!

DNB (Respiratory disease), Fellowship Bronchoscopy, MBBS
Pulmonologist, Ahmedabad
Sleep Hygiene Tips!

Sleep hygiene tips:

  1. Getting good sleep is important in maintaining health. There are several things that you can do to promote good sleep.
  2. Sleep hygiene help promote good sleep using behavioral interventions.

Sleep hygiene tips:

  1. Maintain a regular sleep routine
  2. Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week.
  3. Avoid naps if possible.
  4. Naps decrease the ‘sleep debt’ that is so necessary for easy sleep onset. Each of us needs a certain amount of sleep per 24-hour period. We need that amount, and we don’t need more than that. When we take naps, it decreases the amount of sleep that we need the next night – which may cause sleep fragmentation and difficulty initiating sleep, and may lead to insomnia.
  5. Don’t stay in bed awake for more than 5-10 minutes.

If you find your mind racing, or worrying about not being able to sleep during the middle of the night, get out of bed, and sit in a chair in the dark. Do your mind racing in the chair until you are sleepy, then return to bed. No tv or internet during these periods! that will just stimulate you more than desired. If this happens several times during the night, that is ok. Just maintain your regular wake time, and try to avoid naps.

  1. Don’t watch tv or read in bed.
  2. When you watch tv or read in bed, you associate the bed with wakefulness.
  3. Drink caffeinated drinks with caution
  4. The effects of caffeine may last for several hours after ingestion. Caffeine can fragment sleep, and cause difficulty initiating sleep. If you drink caffeine, use it only before noon. Remember that soda and tea contain caffeine as well.
  5. Avoid inappropriate substances that interfere with sleep
  6. Cigarettes, alcohol, and over-the-counter medications may cause fragmented sleep.
  7. Exercise regularly
  8. Exercise before 2 pm every day. Exercise promotes continuous sleep. Avoid rigorous exercise before bedtime. Rigorous exercise circulates endorphins into the body which may cause difficulty initiating sleep.
  9. Have a quiet, comfortable bedroom

Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background ‘white noise’ like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress.

  1. If you are a ‘clock watcher’ at night, hide the clock.
  2. Have a comfortable pre-bedtime routine
  3. A warm bath, shower, meditation.

Some who are struggling with sleep regularly find it helpful to print out these recommendations and read them reularly. If you accidentally miss some of recommendations, or have a bad night, do not fret. By following these sleep hygiene recommendations, you will help yourself to get into a routine that promotes good sleep opportunities.

What are the symptoms of dengue and how dengue is transferred from mosquito to human what causes dengue and what happens to a person suffering from dengue?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
What are the symptoms of dengue and how dengue is transferred from mosquito to human what causes dengue and what happ...
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash
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Ayurvedic Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Ayurvedic Treatment

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???? 80 ???????? ??????? ?? ?????? ?? ?? ?? ????? ?? 150 ???????? ??? ??? ?????? ?? ?? ?????? ?? ?????? ?? ?? ??? ??? ?? ??? ?? ?? ?? ???? ??? ?? ???? ???? ????? ???? ??? ?? ???? ?? ??? ?? ???????? ??? ?? ????? ???? ?? ??? ???? ??? ???? ??? ??? ??? ??? ?? ???? ???? ?? ???? ???? ????
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I am 21 year old male, I have suffering black lips by smoke. how I can do for naturally lips? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 year old male, I have suffering black lips by smoke. how I can do for naturally lips? Please help me.
Here are the top 6 home remedies for dark lips. 1. Lemon lemon is often used to treat dark skin patches and spots, and you can use it to naturally lighten dark lips, too. The bleaching property in lemon works well as a simple yet powerful remedy for dark lips. (a) squeeze a lemon and apply the juice on your lips before going to bed. Follow this simple remedy daily for one to two months. (b) take a thin slice of lemon, sprinkle a bit of sugar on top and rub it on your lips. It will exfoliate dead cells so new, fresh skin can appear. Use this remedy daily for a few weeks. (c) alternatively, you can prepare a mixture of one-half teaspoon each of lemon juice, glycerin and honey. Apply it on your lips before going to bed. Do this daily until you see positive results. 2. Rose rose has three main medicinal properties: soothing, cooling, and moisturizing. Rose will also help add a natural pink tint to your dark lips. (a. Mix one drop of rose water with a few drops of honey and apply it on your lips. Do this three or four times a day. (b) mix one tablespoon of rose petal paste and one teaspoon of butter, honey, or milk cream. Apply it on your lips and gently scrub. Follow this remedy two times a week. (c) soak a few rose petals in raw milk for one hour, and then grind the mixture to make a paste. Add one-half teaspoon of honey and a pinch of saffron to it. Apply the paste on your lips and leave it on for about 15 minutes. Do this two times a day. 3. Olive oil olive oil can also be used to make your lips lively and vibrant. Olive oil contains many essential nutrients to nurture your lips and its moisturizing property will make them soft and beautiful. (a) apply a few drops of extra virgin olive oil on your lips and massage it gently. Do this daily before going to bed. (b) alternatively, mix one-half teaspoon of sugar and a few drops of extra virgin olive oil. Scrub your lips gently with this mixture once a week. This simple recipe will restore your natural lip color and shine within a month or two. 4. Sugar exfoliating your lips regularly will remove dead skin cells that can make them look dark and dull. Sugar works as a great exfoliating agent. (a) blend three tablespoons of granulated sugar and two tablespoons of butter to make a thick paste. Scrub your lips gently with the paste. Do this once a week to restore your natural lip color and shine. (b) you can also make a scrub by mixing one teaspoon of granulated sugar, one teaspoon of honey, and one-half teaspoon of almond oil. Use it to scrub your lips once a week. (c) alternatively, you can simply mix some sugar with cold cream and use it to scrub your lips gently before going to bed. Do this once a week. 5. Beetroot another readily available ingredient that can help you get pink lips is beetroot. Beetroot has natural bleaching properties that can lighten dark lips. (a) apply fresh beetroot juice on your lips before going to bed. Wash it off the next morning. The natural red color of the juice will turn your dark lips rosy. Do this daily before going to bed. (b) you can mix equal amounts of beetroot juice and carrot juice and apply it on your lips. Massage gently and leave it on for 10 minutes before rinsing it off with lukewarm water. Do this once daily for a week or two. 6. Pomegranate pomegranate is ideal for treating dark lips. It can nourish and moisturize dry and dehydrated lips as well as help restore their natural pink color. (a) mix together one tablespoon of crushed pomegranate seeds and a little milk cream and rose water. Apply this paste on your lips and gently scrub for a few minutes. Wash it off with lukewarm water. Do this once daily.
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Can Fever And Fatigue Be The Symptom Of Rheumatoid Arthritis?

MBBS, MS - Orthopaedics, M.Ch, FICS(USA)
Orthopedist, Delhi
Can Fever And Fatigue Be The Symptom Of Rheumatoid Arthritis?

Rheumatoid arthritis is a chronic disorder in which the small joints of the hands and feet of the affected person get inflamed. It affects the lining of the joints and causes pain and swelling that may lead to joint deformity and erosion if left untreated.

This disorder of the autoimmunological system occurs when the body's immune system attacks the body's own tissues.

Although this medical condition usually causes joint problems only, sometimes it may go on to affect other body organs like skin, lungs, eyes and blood vessels as well.

Some of the signs and symptoms that are indicative of rheumatoid arthritis are:

1. Problems in the joints

One of the most common symptoms of rheumatoid arthritis is swelling of the joints that become tender and painful. During the early days, only the smaller joints are affected, especially the finger and toe joints. However as the disease worsens, the symptoms spread to other body parts like knees, wrists, elbows, ankles etc. Joint redness and warmth are also characteristic features of rheumatoid arthritis. It is also recognized by joint deformity and stiff joints.


2. Fever, fatigue and loss of weight

Fatigue is a common symptom of rheumatoid arthritis. It may be a result of the body's reaction to insomnia, anemia, and inflammation. It may also be caused due to loss of appetite and the consequent and unintended weight loss. Sometimes rheumatoid arthritis is also accompanied by fever.

3. Rheumatoid nodules

Another symptom of rheumatoid arthritis is the presence of firm bumps of tissues under the skin on the arms. These bumps are known as rheumatoid nodules and may be painful. The nodules may come and go depending on the severity of the disease at a particular time. During flares, they may appear, and they may subside during the periods of remission just as all the other symptoms of rheumatoid arthritis.

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