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Dr. Ajay B. Tilwe

Gynaecologist, Navi Mumbai

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Dr. Ajay B. Tilwe Gynaecologist, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ajay B. Tilwe
Dr. Ajay B. Tilwe is one of the best Gynaecologists in Vashi, Navi Mumbai. He is currently practising at Dr. Tilwe Nursing Home in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Ajay B. Tilwe on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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102 A, Sun Flower Road, Sector 17, VashiNavi Mumbai Get Directions
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Hello. I am 23 year old. During my periods on first day due to unbearable stomach pain I always take 1-2 pain killer a day. Is this okay. I am worried?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello. I am 23 year old. During my periods on first day due to unbearable stomach pain I always take 1-2 pain killer ...
Hello, Its perfectly fine to take a pain killer in denomination of just 1 or 2 pills a day during menses. Its not addictive at all.
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The Essential 4 Macronutrients and 3 Micro Nutrients Our Body Needs Food & Nutrition
Dietitian/Nutritionist, Mumbai
The Essential 4 Macronutrients and 3 Micro Nutrients Our Body Needs
Types of Nutrients Your Body Needs

To keep our body functioning, we need different types of nutrients from our diet. These nutrients are mainly classified into two types: 1. Macro nutrients 2. Micronutrients

Macronutrients are the nutrients which are required in large amounts and micro nutrients are required in smaller quantities.


1. Carbohydrates: Carbohydrates are the main source of energy in our body. Starch, fructose, glucose etc are examples of different carbohydrates. The sources of carbohydrates are grains, bread, fruits, and starchy vegetables.

2. Proteins: Proteins, also known as body building blocks, are essential for repair and maintenance different tissues like bones and muscles. Pulses, meat and eggs are the sources of proteins.

3. Fats: Fats are of two types, saturated and unsaturated. Saturated fats are synthesized in our body thus we need not to obtain it from external sources. Excess intake of saturated fats result in many health problems like high BP, high cholesterol, heart problems, obesity etc. Unsaturated fats, also called essential fats, are not produced in body and thus have to be included in our diet. Unsaturated fats are available in plant sources and some types of fishes.

4. Water: Our body is about 70% of water. We need water for different functions like metabolism, transportation etc.


1. Vitamins: Vitamins are vital amino acids. They are of two types: Fat soluble and water soluble. Fat soluble vitamins (A, D, E, and K) can be stored in the body with the fat reserves. Water soluble vitamins (B complex and C) are lost easily with the body fluids and must be replenished on regular basis.

2. Minerals: They are the essential chemicals required in very small quantities for very vital body functions. They assist in our body’s metabolic system. Calcium, potassium, iron, zinc etc are the examples of minerals which can be obtained from different food and supplements.

3. Fibers: Fibers are indigestible nutrients present in mainly plant based food. Fiber rich diet prevents constipation and improves bowel movements. It also helps in reducing bad cholesterol and diabetes.

Fruits and vegetables are sources of micronutrients.

If you would like to consult with me privately, please click on 'Consult'.
5789 people found this helpful

Period suppose time date is 10th than which time better sex without any tension of pregnancy. Please advise

Sexologist, Panchkula
You can have sex 5 days before start of periods and 5 days after end of period. There are no chances of pregnancy in this period.
2 people found this helpful
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4 Myths Debunked on Laparoscopy!

General Surgeon, Nashik
4 Myths Debunked on Laparoscopy!

A widely used surgical procedure, laparoscopy involves the insertion of certain surgical instruments, small tubes and video cameras in your abdomen through small incisions and cuts. This procedure is used to diagnose a number of ailments such as ovarian cysts, endometriosis, and pelvic inflammatory diseases to name a few. Even though laparoscopy is a very popular form of surgery, there are quite a few myths associated with it, which are:

1. Myth: The images taken through a laparoscope are of poor quality

This is not true. In fact, the visuals obtained through a laparoscope are clearer and much more accurate when compared to those obtained via an open surgery. The visuals of a video laparoscopy provide a detailed magnification of even those parts of the area that are inaccessible by the human eye.

2. Myth: If you've undergone multiple abdominal surgeries in the past, you can't opt for a laparoscopy

The truth is that you can go for a laparoscopy even if you've gone through multiple surgeries previously, irrespective of the location or size of the previous incisions. This is done through the use of a special instrument, called a microlaparscope that enables safe entry into the abdomen of the patient.

3. Myth: If you have large fibroids and ovarian cysts, you can't have them removed through a laparoscopy

False. Even though the incisions made by a laparoscopy are really small, they still allow the safe removal of large abdominal structures by the use of certain devices. For example, a cylindrical tool known as morcellator can be inserted through a laparoscopic incision and be used to remove large fibroids and ovarian cysts.

4. Myth: If you're overweight or underweight, you can't undergo a laparoscopy

No matter if you're obese or too thin, you can still undergo a laparoscopy as the tools used for this surgical procedure are available in different lengths and sizes, and can be adjusted as per the body type of the patient before the incision is made. If you wish to discuss about any specific problem, you can consult a General Surgeon.

1938 people found this helpful

What Gives You Stress Fractures?

Bachelor Of Physiotherapy
Physiotherapist, Noida
What Gives You Stress Fractures?

The miniscule cracks in a bone are known as stress fractures. This type of fracture is caused by persistent application of force, mostly due to overuse. Activities like jumping or running up and down for long distances can also cause the condition. A normal bone weakened due to osteoporosis is another reason for stress fractures. Rigorous or excessive exercise can cause this condition as well.

These types of fractures are common in the lower leg and foot as these are the weight bearing bones. Field athletes and sportsperson are susceptible to stress fractures.

Some of the causes of this fracture are:

- Frequent application of a huge amount of force, greater than what the bones of a person's lower legs and feet can bear can cause this type of fracture. This force causes an imbalance between resorption and the growth of bone.

- If the bones are continually subjected to force without being given adequate time to recover, then the body tends to reabsorb bone cells faster than they can be replaced. These fatigued bones, when subjected to repetitive force, may cause tiny cracks which can turn into stress fractures.

Stress fractures usually occur in the metatarsal bones in the foot, heel bone, shin bone, thigh bone, and pubic rami of the pelvis among many other bones in the body.

Some of the symptoms of stress fractures may include:

- Pain
- Swelling in the affected area
- The area may grow tender and the crack usually increases while the foot is at rest

X-rays are the common methods of diagnosis. If left untreated, these fractures can lead to chronic pain.


Related Tip: Bone Fractures - Causes and Symptoms

Sir I am 23 year old and married but I do not want to beget childern now so I am using contraceptive tablet unwanted 72. I have given 8 tablates so far. Is there any adverse effect to my childern as side effect of this tablat.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
u need to stop using unwanted72 on a regular basis. this may create problem in future. depending upon your choice , chose a proper method of contraception . let me know your choice
1 person found this helpful
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Masturbation - 6 Myths Around It

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified Course In Herbal(Ayurvedic) Medicine
Sexologist, Ludhiana
Masturbation - 6 Myths Around It

Masturbation is a natural sexual practice and has given birth to all kinds of myths which stops people from indulging in this form of self-pleasure and here are the top myths about masturbation:

  1. It can cause you to suffer from Erectile Dysfunction: Erectile Dysfunction refers to the inability to maintain or get an erection during intercourse. The causes of this sexual dysfunction are varied, but masturbation doesn't figure in the list of causes. What really happens is that when you masturbate repeatedly, you become used to your own touch or to a certain kind of sensation. As a result, you may find it difficult to have orgasms with your partner.
  2. Reduces sex drive: Masturbation does not reduce your sex drive or prevent you from having orgasms. Many people also claim that women get addicted to vibrators and cannot enjoy sex without them. However, there is no truth behind this.
  3. Children do not masturbate: Masturbation is a normal childhood habit, wherein young children discover the private parts of their bodies and the feelings of pleasure that arise from this activity. Most children begin to play with their private parts by about 5-6 years of age. A child can masturbate once a week or several times a day. There are even researches out there that show male foetuses masturbating in the womb.
  4. It can cause blindness: Blindness is the most outrageous myth associated with self-induced orgasms. Till date, there has not been a medical case to prove it.
  5. People in relationships do not masturbate: Whether you're single or in a relationship, masturbation is a healthy sexual activity that you can engage in to fulfil your sexual desires. Studies show that masturbation is a very common behaviour; about 92% of men and 62% of women masturbate. Sometimes, couples also engage in masturbation together as part of their sexual activity.
  6. It causes infertility: Pleasuring yourself does not reduce your chances of getting pregnant or getting someone else pregnant. However, for men with a low sperm count, restricting ejaculations while trying to get their partner pregnant is a good idea. The only way masturbation can lead to infertility is if partners who share sex toys do not keep them clean and pass on STDs through them.
12 people found this helpful

Hello sir, I had unprotected sex on 16 and my period date was on 25 buw got my period on 20 and it lasted for five days with some small blood clots .first day and second day was medium flow third day to some extent medium and day fourth low and day five normal spotting cn I be expecting Nd still any chances of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hello sir, I had unprotected sex on 16 and my period date was on 25 buw got my period on 20 and it lasted for five da...
After intercourse on 16th June you got periods on 20th June. Then it is highly unlikely that you are pregnant due to 16th June episode.
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I am 21 year old I have done pregnancy test with home kit I got negative bt still my period not came.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 21 year old I have done pregnancy test with home kit I got negative bt still my period not came.
There are many reasons of not having periods. Pregnancy test is negative. So, rest assured. Consult gynecologist to take drugs for artificial mens and at the same time, start treatment for not having mens by diagnosing the cause.
1 person found this helpful
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Hi, Meinne family planning operation karwaya 2015 mai sath mai abortion karwaya mujhe teen ladke hai operation se mein ab yeh operation reverse karwana chahati hu tubul recanal kya phir se mein pregenent ho Paugi or kitna percent success hoga operation mujhe period bhi normal hAi or meri age 30 hai.

Gynaecologist, Delhi
Tubal recanalisation ke operation main success rate depend karta hai ki remaining tube length kit I hai and kiss level be block hai. Reversal ke bad . Ectopic pregnancy means tube main pregnancy hone ka risk Jayden hot a hai.which can be life threatening sometimes.
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