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Dr. Abhishek B.Singh

Ayurveda, Navi Mumbai

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Dr. Abhishek B.Singh Ayurveda, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Abhishek B.Singh
Dr. Abhishek B.Singh is a popular Ayurveda in Airoli, Navi Mumbai. He is currently associated with Om Sai Clinic in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Abhishek B.Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Om Sai Clinic

Plot No-9,Landmark-Near to Criti Care Hospital,Airoli,Navi Mumbai, Navi MumbaiNavi Mumbai Get Directions
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My left testis is getting covered with a jelly like substance and becomes so big compared to right one. Is that a big problem. Sometimes it is normal.

MBBS
General Physician,
My left testis is getting covered with a jelly like substance and becomes so big compared to right one. Is that a big...
U might have varicocele, a condition characterized by left sided scrotal venous plexus tortuosity and dilatation. If symptoms like decreased sperm count, pain, heaviness occur then surgery might be needed. Scrotal usg needed to confirm diagnosis.
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Lybrate | Dr. Premjot Singh Girgla speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Amritsar
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Lybrate | Dr. Premjot Singh Girgla speaks on IMPORTANCE OF TREATING ACNE EARLY

3011 people found this helpful

After plaster wrist in hand swelling occur so what should we do to reduce it n precaution to relief its better.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
After plaster wrist in hand swelling occur so what should we do to reduce it n precaution to relief its better.
Do only wax bath. Apply row wax on wrist and see a drastic change in wrist no swelling, no pain. Thanx stay healthy.
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I am 24 years old. But I am over 80kg. I am looking so ugle. So what I have to do so that I can stop myself to become more fat and decrease my fat too? Please help me.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
I am 24 years old. But I am over 80kg.
I am looking so ugle. So what I have to do so that I can stop myself to become...
Hi, to lose weight you need to eat 5-6 small meals a day, drink 10-12 glasses of water, sleep 8 hrs n exercise 1hr a day.
2 people found this helpful
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I am 23 years old female and have a mouth ulcer for last 2 months. This mouth ulcer is continuous problem to me every two month it comes. What should I do?

MDS - Orthodontics
Dentist,
Mouth ulcer is related to oral factors n some gastric n medical condition too so kindly get some nutritional supplements added to your diet followed by few mouth gel for pain relief.
1 person found this helpful
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From last few days I feeling sleepy and tiredness in my body please help me how to overcome from it.

MBBS
General Physician, Cuttack
From last few days I feeling sleepy and tiredness in my body please help me how to overcome from it.
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast
1 person found this helpful
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Sir I am 18 years old and my height growth is very less I mean my height is 5.1inches. Sir pl. Z give any suggestion such that I can grow my height.

BAMS
Ayurveda, Ambala
Sir I am 18 years old and my height growth is very less I mean my height is 5.1inches. Sir pl. Z give any suggestion ...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am 26 years old staying in mumbai and having a huge no of hairfall at the early stage. Hair4U 10% Oil or Mintop 10? Which one is better for hair?

BHMS, DEMS
Homeopath, Pune
I am 26 years old staying in mumbai and having a huge no of hairfall at the early stage. Hair4U 10% Oil or Mintop 10?...
Regular hair washing is a part of preventing hair loss by the way of keeping hair and scalp clean. By doing so, you are lowering the risk of infections and dandruff that may lead to hair breakage or loss.  Do not hesitate to shampoo hair on a regular basis. Rub green tea into your hair .use arnica hair oil.
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I've scars on my hand cut by blade, near the wrist. It's been 8yrs old due to depression, isolation, loneliness. I'm all better but scar reminds me of bad things. Will mederma take good effect although it's 8yrs old scar? do i've any other options? thanks in advance. Appreciate your opinion.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Fistly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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I am asking this on behalf of my brother his age is 20 nd he wants to grow beard bt its not coming properly so wat is the way to grow it properly give some tips dnt give any medicines names plzz jst give some homemade tips thnxx.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I am asking this on behalf of my brother his age is 20 nd he wants to grow beard bt its not coming properly so wat is...
Hello Shruti , You can tell your brother to apply few drops of coconut oil every night on the beard region and wash it properly in morning and provided he takes care of facial hygiene properly otherwise he might land up with pimples.For real good Homoeopathic solution of this problem you can consult me. Regards, Dr. Heena
1 person found this helpful
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Brush your teeth with medium/soft bristled brush gently

BDS
Dentist, Mumbai
Brush your teeth with medium/soft bristled brush gently. Brushing hard wears off the enamel causing sensitivity.
73 people found this helpful

Indigestion, whole body pain, cnt remember many things, never clear bowl, dry n wrinkled skin, weakness,dry eyes ,headache ,depression, so many problems I am facing now, it is disturbing my everyday life, I am from west bengal age 56.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Indigestion, whole body pain, cnt remember many things, never clear bowl, dry n wrinkled skin, weakness,dry eyes ,hea...
Hello lybrate-user. I think all problem is related to your indigestion problem. So 1st thing improve your digestive system by digesting your digested food in the body so walk regularly for good metabolism. Take aayurvedic chtrakadi bati tablet after meal regularly. Maximum intake of water. Take high fibre diet. Maximum intake of fruits and vegetables. Drink warm milk with ashwgandha powder before sleeping.
2 people found this helpful
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I have a problem of bleeding from my teeth time to time, and feelings a pain also. What is the solution of it? Please suggest me.

oral implantology, BDS
Dentist, Jaipur
I have a problem of bleeding from my teeth time to time, and feelings a pain also. What is the solution of it? Please...
Get your teeth cleaned professionally by scaling and polishing. Maintain oral hygiene by brushing twice a day and use mouthwash regularly.
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Tell me Benefits of coconut water and it will help for never problems like various vein, other never weakness and tell me right time to drink. Give me a brief answer pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
coconut water drinking empty stomach is beneficial. after eating of food drinking coconut water is wrong habit. take online consultation for more details
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Hi sir my name is DILEEP reddy I had problem with my hair it is falling frequently so I request you to please give me the solution.

BHMS
Homeopath, Agra
Hi sir my name is DILEEP reddy I had problem with my hair it is falling frequently so I request you to please give me...
1. Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. Make sure you get plenty of vitamin c. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well. 9. Tips stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise. --put an oil on your hair at night before going to shower because this makes your hair shiny. --do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed. --most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop. --don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair. --rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before. When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture. --you can naturally strengthen your hair by mixing carrots, or vitamin water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well.
4 people found this helpful
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I am having lots of pimples on my face suddenly and I do not know why. I have tried lots of home remedy like scandal powder, rose face pack, neem face pack, multani mitti, besan face pack, tomato face pack, even I applied potato on my face, I took massage cream of biotiqe oil and applied on regular day wise bht I seems to be no change. My face is looking bad and they are leaving marks on my face. Black marks of pimples and my face is looking very bad. Sir can you please suggest some thing so that it could be reduced and I also want to know that what should I eat and what should I avoid to eat so that it gets reduced. Also I want to know what should I eat to get glowing skin also glowing face. Please help me n suggest some thing.

BHMS
Homeopath, Raebareli
I am having lots of pimples on my face suddenly and I do not know why. I have tried lots of home remedy like scandal ...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine nat mur 30 (4 drops in little water) twice daily update after 2 weeks. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
1 person found this helpful
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Does papaya remove black marks on face. Of yes how to use it. How many times. And pls suggest face wash for the purpose of daily cleansing that unclog pores. Pls suggest me doctor pls.

BHMS
Homeopath, Trichy
Does papaya remove black marks on face. Of yes how to use it. How many times. And pls suggest face wash for the purpo...
I suggest to eat papaya first, then mashed papaya will be applied on face along with honey wait for 7 minutes, wash with cold water. Apply for 2 times.
1 person found this helpful
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10 Foods to Avoid During Digestive Problems!

MBBS, MS - General Surgery, MCH - Surgical Gastroenterology, Ex assistant professor
Gastroenterologist, Patna
10 Foods to Avoid During Digestive Problems!

Taking a balanced diet not only helps in maintaining overall health also helps in curing indigestion. The right mix of carbohydrate, protein, water, fat, vitamin, salt and fiber is important for the body to function well. Apart from maintaining a healthy diet, it is also essential to refrain from food that triggers indigestion. 

Here is a list of worst food for digestive health:

  1. Dairy Products: Dairy Products contain a protein called the casein. This protein can be highly allergic and inflammatory. Its strong insulin response can hold up fat and makes someone look fatter than his usual self. Lactose, the carbohydrate found in milk is extremely difficult to digest. If you are lactose intolerant, you should make it a point to stay away from dairy products such as kefir and yogurt to ensure smooth digestion.
  2. Gluten: This protein molecule is found in barley and wheat. Gluten is extremely difficult to break and has the capability to create a lot of damage. The unbroken molecules of gluten cause inflammation and bloating. People, who have GI issues, should definitely eschew gluten to ensure food digestion.
  3. Sugar: Patients suffering from indigestion should stay away from sugar related products such as candy, cake and crackers. Intake of sugar product increases the rate of inflammation, feeds harmful bacteria and suppresses the immune system. No wonder it is one of the worst food to consume, if you are suffering from indigestion.
  4. Fake fats: Fake fats are extremely difficult to digest and make the cell membranes more rigid. It can also show symptoms such as cramps, loose stools and bloating.
  5. Gums: Guar and xanthan gum are proved to be responsible for causing colitis. People with bowel disease are strongly suggested to stay away from gums and thickeners in order to avoid indigestion.
  6. Soy: Soy possesses protein inhibitors. It is an enzyme that restricts digestion. The carbohydrate content of the soy does not get recognized by the GI system. This leads to bloating, cramps and gas.
  7. Nightshade vegetables: Vegetables such as potato, bell pepper and tomatoes contain a compound called solanine. The latter is known to be responsible for indigestion. People with a compromised GI should not consume these vegetables at all.
  8. Red Dye: May fast food item contain a red dye which is known to decrease the production of energy, disturb nerve signaling and is an inflammatory agent.
  9. Sweeteners: Fake sweeteners show GI symptoms such as bloating and gas. Replacing this with sugar is not at all a good idea since it causes indigestion over a period of time.
  10. Legumes and beans: Legumes and beans contain compounds called saponins and lectins respectively. They are a major cause of a leaky gut and inflammation. If you wish to discuss about any specific problem, you can consult a Gastroenterologist.
1894 people found this helpful

Hi she is having a burn mark on the chest and it seems like a bulged type Tell me some creams for that.

BHMS
Homeopath, Ludhiana
Hi she is having a burn mark on the chest and it seems like a bulged type
Tell me some creams for that.
Hello. You can use home methods:- 1. Use lemon and rose water mixture. Take them in equal quantity and apply on skin with help of cotton. After 15 mins wash with plain water. Apply this mixture only on spots. When you use this method always apply sunscreen daily. 2. Use curd and termeric paste. Take required amount of curd and add a pinch of haldi. Mix it and apply on skin. When it dries up wash with plain water. 3. Tomatoa juice is also good for lightening skin colour. 4. Apply coconut oil twice a day. Good luck in life.
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I feel I am depressed. I am employed handsomely but still do not feel job satisfaction. I feel I could have done better as I was always a bright student. I always wake up sad and gloomy. What to do.

C.S.C, D.C.H, M.B.B.S
General Physician,
I feel I am depressed. I am employed handsomely but still do not feel job satisfaction. I feel I could have done bett...
Yu have to make up mind to think positively and get satisfied fro life. Read books and listen to music and mingle with good people 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal.
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