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Dr. Aashish Phadke

Ayurveda, Navi Mumbai

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Dr. Aashish Phadke Ayurveda, Navi Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aashish Phadke
Dr. Aashish Phadke is an experienced Ayurveda in Vashi, Navi Mumbai. You can visit him at Dr. Aashish Phadke's Ayurvision - Centre For Ayurved & Panchakarma Therapy in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Aashish Phadke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Aashish Phadke's Ayurvision - Centre For Ayurved & Panchakarma Therapy

Shop No.3, Ground Floor, M J Hospital Building, Plot No. 51, Sector 15, Vashi. Landmark: Near Maratha Bhavan, Navi MumbaiNavi Mumbai Get Directions
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Hi, I am just 30 years old male having problem of front hair loss, can you provide me the best solution to regain the hair.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Hi, I am just 30 years old male having problem of front hair loss, can you provide me the best solution to regain the...
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
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I am 43 years old married female and I have backache in right side of muscles only from last few days, I have taken pain relief tablets also but it is just temporary relief for few hours. Please suggest what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 43 years old married female and I have backache in right side of muscles only from last few days, I have taken p...
according ur age X-Ray MRI must. do hot fermentation and posture correction must. do stretching exercise avoid long sitting toward bending lifting weight. otherwise physiotherapy treatment must
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My husband and my work timing is different hence we don't get time for each other, because of these reason I always get disturb and unhappy. Also if we get sometimes also he want to take his sister wherever we go. I know he don't get time for his sister also that is why he want to take but then I get so angry and used to scold him with whatever comes on my mind. Please help.

BHMS
Homeopath, Faridabad
Hi, hello, take homoeopathic medication - schwabe's bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night - take them for 4 weeks. Management: there are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (the mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc. *******consult a psychologist further******
1 person found this helpful
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I am 23 years old and want to gain my weight. please give me simple and good solution for this.

MSc
Dietitian/Nutritionist, Hyderabad
I am 23 years old and want to gain my weight. please give me simple and good solution for this.
Hi jagdeep your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
3 people found this helpful
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What are the home remedies that one should perform when one suffers from the diabetes?

PDDM, MHA, MBBS
General Physician, Nashik
What are the home remedies that one should perform when one suffers from the diabetes?
There are five essential self-care behaviours that have good outcomes. 1. Diet – Consume a low-fat, high-fibre diet helps. Eat lot of fruits, vegetables (at least 4-5 helping a day) along with whole meal, cereals and lentils 2. Exercise for at least 30 minutes a day, 5 days a week. 3. Medications – Be compliant with the dosages. 4. Testing - Monitoring blood sugar and screening for complications 5. Psychology – Acceptance, coping and problem solving skills
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Lybrate | Dr. Tushar Kanti Maity speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Howrah
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Lybrate | Dr. Tushar Kanti Maity speaks on IMPORTANCE OF TREATING ACNE EARLY

3592 people found this helpful

I am having too much hair loss problem and split ends. Please tell me how to address this issue.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am having too much hair loss problem and split ends. Please tell me how to address this issue.
You may try following measures to prevent hairfall and split ends... 1. Cut your hair just above the split ends. 2. Shampoo and use a good conditioner for your hair. 3. After washing your hair, dry them gently. 4. Avoid applying heat like dryer or straightener as much as possible. 5. Twice or thrice a week use a deep conditioner or oil and keep it for a hour or two. Almond oil, jojoba oil, extra virgin olive oils are great. You can also use coconut oil, it's awesome for such a problem. 6. Don't use too tight elastic bands. 7. Use a good comb and be gentle while combing hairs all comb your hair regularly. 8. Have a well balanced diet and foods that are rich in protien.
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I am having pressure 161/115 and pulse rate 78 is it high pressure and due to that my heart pain when I walk fast.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am having pressure 161/115 and pulse rate 78 is it high pressure and due to that my heart pain when I walk fast.
Yes your bp is high, get checked again. Reduce salt anyway. Salt in packed foods as salt is a preservative. Avoid excess salt as it leads to water retention and some swellings, and the bp will remain high despite good medicines. Get tested for heart also. Ecg and halter tests plus blood for sugar and lipids and get back here with reports. You will get more guidance from any of us here.
3 people found this helpful
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I am 22 years old female. I have low blood pressure problem for last month. What should I do?

MBBS
General Physician, Faridabad
there is no medicine for low bp. increase salt intake, coffee,drink 3-4 litre of water daily. thanku you
1 person found this helpful
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I feel depressed all the time. And always fear about coming situation. Now about one year I feel headache and sometimes little pain in my left chest. Pls help me.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
I feel depressed all the time. And always fear about coming situation. Now about one year I feel headache and sometim...
Make some friends, start a hobby, help folks worse off then yourself, don't spend your savings in treatments.
5 people found this helpful
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