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Dr. Aashish Phadke

Ayurveda, Navi Mumbai

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Dr. Aashish Phadke Ayurveda, Navi Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aashish Phadke
Dr. Aashish Phadke is an experienced Ayurveda in Vashi, Navi Mumbai. You can visit him at Dr. Aashish Phadke's Ayurvision - Centre For Ayurved & Panchakarma Therapy in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Aashish Phadke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Aashish Phadke's Ayurvision - Centre For Ayurved & Panchakarma Therapy

Shop No.3, Ground Floor, M J Hospital Building, Plot No. 51, Sector 15, Vashi. Landmark: Near Maratha Bhavan, Navi MumbaiNavi Mumbai Get Directions
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I am 16 years old and I am not able to sleep properly and woke up after 2-3 hours at night. please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 16 years old and I am not able to sleep properly and woke up after 2-3 hours at night. please help me.
Dear lybrate user. You have to follow some basic things so that you get better results in a short period of time. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals. 3) dont drink water before meal for one hour and one hour after meal4) avoid oily, spicy, junk, fermented and stale foods. 5) avoid late night sleeping habits 6) avoid coffee and tea. A) take 30ml of audumbaravleha and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of daaaimavleha after meals along with 30 ml of water. C) take 2-2 tablets of madhumalini vasant vati and sutshekhar rasa after meals d) eat 1 tsf of flax seeds after meals, do all things for 7 days. This formulation is 100% effective. Thanks.
2 people found this helpful
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Why tongue is so rough and starchy? What they indicate about health? What symptoms it indicates?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Why tongue is so rough and starchy? What they indicate about health? What symptoms it indicates?
Sir, Your Tongue problem, require daily tongue cleaning. If the tongue cannot be cleaned, you need medical treatment You need to take plenty of fruits, dry fruits and vegetables. Get back to me for further advice, if the tongue coating cannot be cleaned.
1 person found this helpful
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I'm 19 years old. I donated blood last week. I'm feeling unhealthy. What should I do in order to increase my blood. What food items should I take to increase blood.

MD ayurveda
Ayurveda, Navi Mumbai
I'm 19 years old. I donated blood last week. I'm feeling unhealthy. What should I do in order to increase my blood. W...
HELLO SREENATH FIRST OF ALL LET ME EDUCATE YOU ABOUT BLOOD DONATION THAT IT DOES NOT CREATE ANY KID OF UNHEALTHY FEELING IN BODY. SAME AMOUNT OF BLOOD YOUR BODY WILL MANUFACTURE IN ORDER TO COMPENSATE. HAVE TIMELY FOOD. FOR BREAKFAST 1 GLASS OF MILK AND ONE APPLE FOR LUNCH WHEAT ROTI ALL PULSES RICE ALL LEAFY GREEN VEG 1 GLASS OF BUTTERMILK SNACKS NONVEG SOUP DINNER WHOLE MEAL MEDICINES. SYRUP LOHASAV 15 ML TWICE A DAY
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My eyes are constantly feeling tired, and slightly burning up. Also tears up a little bit every now and then. My vision is not as good as before, but not that bad. I have no form of headache though. Could this mean I will be needing glasses? Or could this just be because of stress?

MS - Ophthalmology
Ophthalmologist, Rewa
My eyes are constantly feeling tired, and slightly burning up. Also tears up a little bit every now and then. My visi...
Dear lybrate-user:- As per your complaints, you r suffering from Refractive error. Following treatment is being recommended E/d zoline - plus 4 times a day × 7days
3 people found this helpful
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I am just 29 And I have wrinkles on my face and also have some white hair on head please tell me reason why it's happening and solution on it.

MD-Hom., BHMS, Dip. in Cosmetology & Trichology
Cosmetic Physician, Mumbai
I am just 29 And I have wrinkles on my face and also have some white hair on head please tell me reason why it's happ...
Hi! Use good a good moisturiser twice a day. Drink lot of water. There r some anti wrinkle ointments which can be applied at night. Take Care.
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How to know the type of headache i. E. If it's just a normal headache or a migraine attack when already suffering from migraine?

B.H.M.S
Homeopath, Patna
IF PAIN IN RIGHT TAKE SANGUNARIA C 1M ONE DROP ONLY IF PAIN IS IN LEFT THAN SPIGELIA 1M ONE DROP ONLY.
1 person found this helpful
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I am losing my hair quickly can you please help me. I am very sad for that I have tried many. Medicines but there is no difference.

BHMS
Homeopath, Delhi
I am losing my hair quickly can you please help me. I am very sad for that I have tried many. Medicines but there is ...
There are lots of reasons for hair fall. You may take good protein diet like eggs, cottage cheese, soya bean ,chicken,fatty fish etc. Keep your scalp clean. Keep your body hydrated with lot of water intake. You may take homoeopathic treatment for it...
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After drinking green tea the whole day I dnt feel hungry. Is that good or bad and I want to loose weight?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi green tea has antioxidants that help boost metabolism and make you active, if you not feeling hungry it may be due to some other reason. That has to be studied by taking into consideration your lifestyle kindly consult privately for detailed diet to lose weight thanks.
4 people found this helpful
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I have Legamite problem on my left leg last 45 days. Still I could not walking properly.

MBBS
General Physician, Chandigarh
Ligament problem takes very Long time to heal first consult a good doctor and follow his instructions
1 person found this helpful
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Hello ,Im newly married my problem is I have small breast but my husband wants bigger breast and my weight is 49 kg and height is 5'1 please suggest me with some medicine to increase my breast size.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello ,Im newly married my problem is I have small breast but my husband wants bigger breast and my weight is 49 kg a...
You need Ayurveda medications for brest enlargement along with correction in lifestyle and diet. Eat fruits dry fruits ghee butter regularly. Apply medicated oils on brest consult privately providing all details for medications and all other details.
2 people found this helpful
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Hi doctor my age is 21 and im looking very pale .how can I increase my height and body weight.

BHMS
Homeopath, Bangalore
Hi doctor my age is 21 and im looking very pale .how can I increase my height and body weight.
Hello karthik please check ur Heamoglobin if its less than 10 u ll have to worry,otherwise just don't b so overconcerned,, At age of 21 as per my knowledge its not possible to increase ur height but weight ofcourse i can help u please take homoeopathic tincture Alfalfa 5drops in half a cup of water morning n night for 1 month please take it correctly n u ll feel the difference in ur weight..take care..
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Hi Dr. my self sagar I am 35 year old man and I have black spot on the skin what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi Dr. my self sagar I am 35 year old man and I have black spot on the skin what should I do.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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Hi 75 years old suffering from rheumatide arithiritus [ r a] presently on meditrex 10 mg and folvik 5mg both once a week fo the past one month am finding only slightly releived. Check and advise

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. It is a chronic inflammatory joint disease which has a genetic predisposition. You are best advised to get in touch of a rheumatologist as it requires a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am a fully grown up 19 year old guy. I always feel insecure in public generally when I am alone. It's like that I am afraid to everyone around. I feel delicate. I think anyone can hurt me. I feel like a coward. Whenever I take a step away from home my mind get filled by anxiety. I shall try to explain it through an example. Whenever I am traveling alone in a train I am afraid. There are thoughts running in mind like "what if somebody take my seat from me or he has already taken and won't be ready to give it to me. What if somebody will do anything which bothers me and I surely would not be able to stop him" Not only I think these but some of them has already happened to me. Once I switched off a light in train but a man from next seat said in a rude way "you can't switch off it until the train starts running" Why do I agree with him? I am emotionally very very weak.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am a fully grown up 19 year old guy. I always feel insecure in public generally when I am alone. It's like that I a...
Dear Lybrate User, I can imagine how difficult it must be for you to venture out of your house. I sense that, your upbringing and the situations at home when you were growing up are the cause of this insecurity. This needs further exploration. Please talk to your school/college Counsellor about it. If you do not have a Counsellor in the school, then talk to your parents and take an appointment with Counsellor in Lucknow or take an appointment with online Counsellors for audio sessions. The Counsellor will help you to understand what is happening to you and will also help you to cope up iin various situations. All the best.
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Infected with fungal on face. Using dermikem OC. Please advise is it good any any other suggestions.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Infected with fungal on face. Using dermikem OC. Please advise is it good any any other suggestions.
Use it regularly. Sun protect your face. Do not scratch on the infection. Keep your face clean (specially after sweating)
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I am 40 years old man and my height & weight are 177 cm and 74 kg. As per latest lipid report, my cholesterol is 274, triglyceride is 330, HDL-58, LDL-168, VLDL-55, and non HDL cholesterol is 223. I am non alcoholic, non smoker, non diabetic and I do not have any family history of heart disease. Please advice.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 40 years old man and my height & weight are 177 cm and 74 kg. As per latest lipid report, my cholesterol is 274,...
Hi you are about 14 kgs overweight. Your cholesterol levels are little over the borderline but you can control it by diet and exercise. Even 10% reduction in weight can make lot of difference in your cholesterol levels. Family history of heart disease is not necessary. Eat 10-15 almonds every day. Eat two spoons for flaxseeds. Cut down oils and ghee from your diet. Avoid biscuits and pastries. And mutton etc. Cut down maida and white bread. Do 30-60 mins of exercise regularly monitor your cholesterol levels every 3 months. You can bring it down. No need to panic now but take care.
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I have many acne scars on my face, more on the forehead and on both sides. How can I treat it? My skin is oily.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Chennai
I have many acne scars on my face, more on the forehead and on both sides. How can I treat it? My skin is oily.
Dear Mr. lybrate-user, the oily nature of your skin can be taken care of my cleansers/face washes. Opt for a soap free, non comedogenic cleanser and use it thrice a day. For your acne scars, you can consult a dermatologist in person, who will assess the type of scar and treat you accordingly .Acne scars are treated by procedures like subcision, chemical peels, dermarollers,lasers etc, to name a few. Creams and ointments do not show a great improvement in respect to acne scars. I hope this answers your query!
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How to reduce weight & fat by dieting Also to improve skin glow Whether fruits & vegetables juice therapy works Any simple method for this or any weekly dieting chart or juice therapy.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
How to reduce weight & fat by dieting
Also to improve skin glow Whether fruits & vegetables juice therapy works Any s...
Hi lybrate-user U avoid to dieting. Take high protein food exam. Pannier, curd, chicken, etc. U avoid carbohydrate food exam. Chapati, rice, bread. Etc. U take myto and cytofresh 1 tablet after breakfast. U take lipolyzer tummy after breakfast and lunch.
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1) Are there any simple ways to whiten yellow teeth? 2) How long period does it take to whiten teeth if taken proper measures?

BDS
Dentist, Pune
1) Are there any simple ways to whiten yellow teeth? 2) How long period does it take to whiten teeth if taken proper ...
Hello, I kindly advice you to visit your near by dentist and ask about Bleaching. Treatment options will be provided by the concerning dentist. Kindly follow the advice and get a confident smile:)
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