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Dr. Aakash Mankar

BAMS, MD-Ayurveda

Ayurveda, Navi Mumbai

15 Years Experience  ·  500 at clinic
Dr. Aakash Mankar BAMS, MD-Ayurveda Ayurveda, Navi Mumbai
15 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aakash Mankar
Dr. Aakash Mankar is a trusted Ayurveda in Khanda Colony, Navi Mumbai. He has been a practicing Ayurveda for 15 years. He has done BAMS, MD-Ayurveda . He is currently associated with Dr. Aakash Mankar Ayurvedic Clinic in Khanda Colony, Navi Mumbai. Save your time and book an appointment online with Dr. Aakash Mankar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Bhai Saheb Ayurved College, Mumbai, - 2002
MD-Ayurveda - Bharati Vidyapeeth's College of Ayurved, Pune, - 2007
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Shree Krishna Garden Co-operative Housing Society , Shop No # 3, Sector 9, Khanda Colony. Landmark: Near Mahatma School Ground, Navi MumbaiNavi Mumbai Get Directions
500 at clinic
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Sir my problem is that. When I sleep. automatically I do a toilet on bed. How am I doing for it.in week .only one time this condition is happen please doctor suggest me anything.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir my problem is that. When I sleep. automatically I do a toilet on bed. How am I doing for it.in week .only one tim...
You have to go to toilet before bed and avoid foods 2 hours befroe bedtime and you may have anxiety to cause this trouble.
2 people found this helpful
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Sir I want to know is der any side effects or Drug Interaction of himalaya speman with Lodoz 2.5 mg (B.P.) medicine. Please help.

Sir I want to know is der any side effects or Drug Interaction of himalaya speman with Lodoz 2.5 mg (B.P.) medicine.
...
Speman fort of himalaya drugs. Is stimulating tonic but thi s drug is not reactionable. Next drug is may be tranqualizer. Ise jyada prayog karne se weak ness ho sakti hai.
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Hello mera question hai ki mujhe 8 mm stone hai kidney ne mai operation nai chahta hu aur mai pani koob peeta hu par kafi dino se mujhe stomach me jalan hone lagi hai kuch bhi khao ya na khao to bhi aur uski wajah se chalne phirne aur baithne tak me problem hai bahut pain bhi hoga hai stomach me jalan ke sath aur jab jalan nai hoti to chest me pain hora hai heart ke pass sans lene me problem nai hoti par sans lene me pain hota hai mai homeopathic dawa le raha hu.Please do help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
kidney stones treatent depends on the types and size of stone, most kidney stones won't require invasive treatment. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless your doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Pain relievers. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers such as ibuprofen, acetaminophen or naproxen sodium. I am a doctor and renal (kidney) dietitian who will aslo prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
3 people found this helpful
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Doctor what is vacuum exercise. Where and how it is available. Tell the exact meaning.

MD, DYA, PGDCR
Ayurveda, Nashik
Doctor what is vacuum exercise. Where and how it is available. Tell the exact meaning.
The vacuum exercise is an exercisewhich involves contracting some internal abdominal muscles, primarily the transverse abdominal muscle, and not as much the diaphragm, the "six pack" muscles or "abs" which are trained through crunches, leg raises, or other core exercises. Repetitions of the exercise may be used as a form of endurance training, and light strength training. For additional information consult personally.
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I am 23 year old not even beard and don't have moustache how can it been grown help me with some tips?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
I am 23 year old not even beard and don't have moustache how can it been grown help me with some tips?
Dear lybrate-user, if it is heriditory then there is no cure however I strongly recommend to check thyroid soon.
2 people found this helpful
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I am 19 years old. Suffering from motion problem. please suggest me what should I do to get free motions daily.

General Physician, Warangal
have dulcoflex tab b.d before bed after having food..in the early morning u will get free motion..maintan your diet rich with fibre food like fruits,leafy vegetables,corns etc..drink lot of fluids like fruit juices and dont take fries junk foods fast foods like spicy snaks and pickles..
1 person found this helpful
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I am suffering from hair fall how do I get rid of this I have tried many different things.

BHMS
Homeopath, Faridabad
I am suffering from hair fall how do I get rid of this  I have tried many different things.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
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Mai one month se gym kar raha hu, but ek problem ho rahi hai. Jab mai gym kar raha hu to mujhe toilet yellow ho raha hai. Koi problem to nai hai na.?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Mai one month se gym kar raha hu, but ek problem ho rahi hai. Jab mai gym kar raha hu to mujhe toilet yellow ho raha ...
Dear , no there is no problem but you nrrd to drink more fluids as you loose more water through perspiration so take extra fluids
1 person found this helpful
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Care for your Health

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Care for your Health

Take a 10-30 minutes walk everyday and while you walk-SMILE

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I am a little bit black in colour but I was white when I was born how do I get glowing colour back.

BAMS
Ayurveda, Ambala
I am a little bit black in colour but I was white when I was born how do I get glowing colour back.
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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I am 24 years old female I want reduce body weight within 1 month. I am 85 kg weight my height is 5 feet I want reduce my body weight. Please give some useful tips & healthy food to reduce my weight.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your bmi is 36. 6 and you are obese. You have to persist with a low carbohydrate and low fat, high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. White meat like fish and chicken made in little bit of olive oil / cornflower oil is good. If you don' t loose weight soon you will develop diabetes and high bp and need bariatric surgery. For more details read the health tips I have written on this website or send me a personal question.
3 people found this helpful
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My grand mother is suffering from mouth ulcer from last 5 year they are cured with medicine for 1month and again they come back she is also having constipation only by taking medicine stool is passed. Now we are using homoeo pathic same condition is there. Hlp me.

MDS - Orthodontics, BDS
Dentist,
My grand mother is suffering from mouth ulcer from last 5 year they are cured with medicine for 1month and again they...
Usually mouth ulcer in old age will come due to lack of nutrients particularly vitamins, either in the diet or her body is not able to take from the food. Or due to stress or lack of sleep. Keep her happy ultimately she will have good sleep and reduced stress, ask her to eat properly so that she get all the nutrients. If not improving consult a physician, ulcer may be due to gastric problem.
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Got operated for Patela right knee (6 to 8 pices met with bike accident).It is almost 6 months now how much more time it will take to heal

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Can you send me your latest x ray so that i can see what is your progress. Normally it should have united in 6 months but i will reserve my comment till a new x ray is seen. Thanks & Regards Dr Akshay Email : akshaysaxena2004@yahoo.co.in
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Non Stress Test on Fetus - What Should You Know About it?

MS - Obstetrics and Gynaecology
Gynaecologist, Chennai
Non Stress Test on Fetus - What Should You Know About it?

Pregnancy and childbirth is one of the most important time in the life of a woman. It is a time to celebrate and yet be cautious as well, so that all goes well and the end of the pregnancy is a beginning of life for a baby. There are numerous ways of monitoring the health of the foetus during pregnancy. The non-stress test is one of the ways. Let us find out more about this: 

Heart rate monitoring: The non-stress test is basically concerned with the monitoring of the heart rate of the foetus. This is a prenatal test that is very commonly used in order to check the overall health and vitals of the baby while it is still in the womb. The test is essentially carried out to check how well the heart rate responds to the other movements carried out by the baby inside the womb. It is called a non-stress test because there is no external stimulation that may put pressure on either the heart rate or the movements of the baby.

Why: This test is usually recommended by the doctor when there is an increased risk of losing the foetus due to complications. This test is usually carried out when the pregnancy is in 26th to 28th week. This test will usually show whether or not the baby needs extra test, monitoring or care. This test is essentially conducted to check the oxygen supply and is a non-invasive procedure that does not pose any serious physical risks or harm.
Fetal Hypoxia: This test will also show whether or not the baby is suffering from fetal hypoxia, which is a condition where the heart beat is disrupted, if the passage of oxygen is blocked due to some reason.

Conditions for non-stress test: The non-stress test may be conducted if the lady in question has lost or had complication in previous pregnancy. Also, if the mother has any other medical condition like diabetes or cardiovascular conditions, then this test is imperative. Decreased movement of the foetus may also prompt the doctors to take action and conduct this test as a cautionary measure.

Procedure: During the procedure, you will be asked to lie down on a reclining chair and two belts with monitors will be attached to your abdomen. The heart rate of the baby, as well as the movements, will then be studied once the monitors are switched on. These monitors are in turn attached to a screen, in order to take the reading. This test will take no more than twenty minutes. However, if there is no movement in the baby, then the test may continue for a little longer until the baby becomes more active.

4190 people found this helpful

Hi 21 years old guy I'm not happy with my hair my hair is curly but its not in good condition I want grow my hair please help me thanks.

BHMS
Homeopath, Faridabad
Hi  21 years old guy I'm not happy with my hair my hair is curly but its not in good condition I want grow my hair pl...
Use this home tip:- hot oil treatments regular hot oil treatments is one the best and easiest ways to keep your hair smooth and well hydrated. The heat and saturation from the warm oil will relax the light wavy and curly pattern of your hair. For hot oil treatment, the best options are coconut, olive, almond or sesame oil. Slightly heat the oil you wish to use in a microwave for about 20 seconds. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. Cover your hair with a hot wet towel for 30 to 40 minutes. Wash your hair with a mild shampoo. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry dry skin drink 10 to 12 glasses of water daily, take healthy nutritious diet. Folloe the below.
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I am 22 year old. I am 52kg at 178cm tall. Is this weight is ok for me or not. I am longing to increase body weight give me some suggestions abt my decision.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 22 year old. I am 52kg at 178cm tall. Is this weight is ok for me or not. I am longing to increase body weight g...
No you need to increase your weight. Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I have gain some weight and want to reduce What are the other methods to reduce weight besides exercises.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have gain some weight and want to reduce What are the other methods to reduce weight besides exercises.
Mr. Lybrate-user take vegetarian minimum calories diet, eat more vegetables salad before lunch. Avoid deep fried food like as poori, paratha, potato, rice etc. Take lemonated warm water in morning. Morning walk and yoga will be beneficial to reduce weight.
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I am 55 years old women. My problem is according to my report my uric acid [6.8 more], vitamin-B12[133 very less] and Vitamin-D is also very less12.2. So I am getting leg pain more and also in the below the feet and heel and just above the hell at bone joint. If I sit for some time and walk I am not able to walk, it pains a lot. If I m keep walking I feel better pls let me know the remedy.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 55 years old women. My problem is according to my report my uric acid [6.8 more], vitamin-B12[133 very less] and...
Your primary problem is indigestion. Due to indigestion a toxin gets accumulated in joints, which is called ama visha in ayurveda. It resembles rhumatic pain. For proper treatment, your digestion needs to be corrected. Start having milk boiled with turmeric & garlic daily. This will reduce the pain.
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Hai sir/madam Myself Abhisek am 21 years old am facing hair fall can please suggest me for controlling that problem and suggest me an best oil.

BAMS
Ayurveda, Ambala
Hai sir/madam Myself Abhisek am 21 years old am facing hair fall can please suggest me for controlling that problem a...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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