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Dr. Aakash Mankar

BAMS, MD-Ayurveda

Ayurveda, Navi Mumbai

16 Years Experience  ·  500 at clinic
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Dr. Aakash Mankar BAMS, MD-Ayurveda Ayurveda, Navi Mumbai
16 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aakash Mankar
Dr. Aakash Mankar is a trusted Ayurveda in Khanda Colony, Navi Mumbai. He has been a practicing Ayurveda for 16 years. He has done BAMS, MD-Ayurveda . He is currently associated with Dr. Aakash Mankar Ayurvedic Clinic in Khanda Colony, Navi Mumbai. Save your time and book an appointment online with Dr. Aakash Mankar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bhai Saheb Ayurved College, Mumbai, - 2002
MD-Ayurveda - Bharati Vidyapeeth's College of Ayurved, Pune, - 2007
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Dr. Aakash Mankar Ayurvedic Clinic

Shree Krishna Garden Co-operative Housing Society , Shop No # 3, Sector 9, Khanda Colony. Landmark: Near Mahatma School Ground, Navi MumbaiNavi Mumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How often should I visit a doctor for checkups in order to stay as healthy as possible and avoid diabetic complications? And I have a family history ofheart attacked/orstroke. Will my diabetes put meat greater risk for those problems?

MBBS
General Physician, Cuttack
How often should I visit a doctor for checkups in order to stay as healthy as possible and avoid diabetic complicatio...
You must do your blood sugar test three monthly and consult doctor.Diabetes is a risk factor for stroke and heart disease
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Sir, I want to know how to loose fat from my thais and how to loose my tummy a little bit. Please suggest

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Sir,
I want to know how to loose fat from my thais
and how to loose my tummy a little bit. Please suggest
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea. Drink soy milk and lots of water. Take fish oil and salmon. Include more fiber in the diet. Use low fat milk, brown sugar, flax seed. Take good sleep. 10 minutes of sunlight for vitamin D.Avoid salt in the diet, caffeine, processed foods like instant noodles, pies, bread rolls, artificial sugar, diet coke, sweetener, spices and hot spicy foods. And do more extra exercise for thighs and abdomen fat.
2 people found this helpful
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I am 4 months pregnant. Pls suggest some foods for both me and my baby. How do I take care of my skin and hair even after birth of the child.Please tell.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I am 4 months pregnant. Pls suggest some foods for both me and my baby. How do I take care of my skin and hair even a...
Hello Have balanced n nutritional food. have evrything but in moderation, dont over eat.. include protein rich food,green leafy vegetables,fresh fruits n juices, foods rich in Iron like spinach,beet root,egg yolk,jaggery,in your diet,drink sufficient water, go for walk daily, take sound sleep. Have a safe pregnancy n take care. Thanx
7 people found this helpful
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I drink aproxx 3-5 litter water but after all that my throughout become dryer. And due to extra water, i have frequent urinary issue. What to do help me please.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Boil some panamrutham in water, then drink. Drink only in sips, not all together. When you drink water, remember to touch the roof of mouth with this sip.
3 people found this helpful
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I need a diet that helps me reduce and control my pcos problem too. so, what to do?

BHMS
Homeopath, Faridabad
Eat well Healthy eating and being active can help you with PCOS symptoms and are very important to help prevent developing heart disease and diabetes in the future. This includes eating lots of fruit and vegetables, choosing lean meats and low-fat dairy foods as well as limiting the amount of fatty and sugary foods and drinks you consume. If you are trying to conceive, it is particularly important that you have enough nutrients or ‘goodness’ in your diet, and also take a folic acid supplement.
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My friend, who is a woman has hairs on her chest. Why does it happen in a woman? How these hairs can be removed permanently ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My friend, who is a woman has hairs on her chest. Why does it happen in a woman? How these hairs can be removed perma...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.
1 person found this helpful
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How much hours do I sleep a day to get better result in working hours like I do jym and studying when I go to study I can not concentrate I feel like lazy and I can not focus on my studies.

MD - Psychiatry
Psychiatrist, Chennai
How much hours do I sleep a day to get better result in working hours like I do jym and studying when I go to study I...
Minimum 6 hours, Average 8 hours, Maximum 10 hours sleep, is required per day. Usually 7-8 hours is must for working people. All the best.
2 people found this helpful
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How to get quick relief from severe stomach pain and lower body pain during menstruation?

DHMS (Hons.)
Homeopath, Patna
How to get quick relief from severe stomach pain and lower body pain during menstruation?
Hi, colic during menstruation- take: homoeo care* @ colocynth 30, thrice/day, -5 drops. @ sepia 200,-5 drops, once a day take care.
5 people found this helpful
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My worries started from my 10th standard after my mom passaway after surviving one month in the hospital and I am the young son in the family but I take care of everything due to my father got paralysis ago my studies also not good at all due to financial problems and after 3 years suddenly my dad also died due to heart attack from that time onwards I started thinking negatively and I started avoiding friends and going out playing basketball etc and then my family members started saying I am dumb I even can't do anything they always uses me like they servant they never take care of me then I started fear of future in past I attempted suicide but I failed due to lack of knowledge then I spended more two years thinking about my worst future now I became so disappointed even thoughts makes me unable think positive not able to concentrate not able to drive bike due to I can't control even I get confused left or right side and day by day passes my life ruining but one thing is sure that one day am going to commit suicide successfully now I wrote note because I want to aware you guys not to ruin your life like I ruined my life believing people around me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have indeed gone through hell already by 23 years. I do not envy your position nor the situation you are in vis-à-vis your extended family not willing to see your problems and not being of support. But you must remember that this is your life. When you think of ending it, it means only one thing that you are treating yourself like the other people: that is you are hurting yourself and wanting to end your life!!! So in essence you are living or not living your life but what other people expect of you, which is to ruin it. You are in charge of your life and what you make of it. You are not accountable to anybody but to god and yourself. Please listen to me: go meet a counselor and talk these matters over. Do not do anything foolish about your life but make a good plan to both work and study. Start in a small way and step by step grow up in life and the society you live in. Do not bother what other people say unless it is true. It is possible to regain all your family lost glory and come back to life with a vengeance. See if you can connect with a relative who has some sympathy or better still if they have empathy towards your cause and together with that support act on your plans. You have to convince them of your determination and genuineness. Do not let ego or pride come in the way of your reaching out to others. Also meet with your doctor because one of the side-effects of your medicine is to have suicidal tendencies. I love that you want others to learn but not through your death. In fact, they will see that it is because of these problems that you took control of your life and made it: that sure will be a good example and role model for others to learn from you. Let me proud of you too, okay? I have helped a person aged 35 years without education, suffering from TB and drug addiction and having a very serious criminal past come out of his mess: he got married to a doctor!, and currently he is the director of an institute!!! I remember that his first investment was something he was very passionate about: a walkman set!!!
1 person found this helpful
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