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Dr. Aakash Mankar

BAMS, MD-Ayurveda

Ayurveda, Navi Mumbai

15 Years Experience  ·  500 at clinic
Dr. Aakash Mankar BAMS, MD-Ayurveda Ayurveda, Navi Mumbai
15 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aakash Mankar
Dr. Aakash Mankar is a trusted Ayurveda in Khanda Colony, Navi Mumbai. He has been a practicing Ayurveda for 15 years. He has done BAMS, MD-Ayurveda . He is currently associated with Dr. Aakash Mankar Ayurvedic Clinic in Khanda Colony, Navi Mumbai. Save your time and book an appointment online with Dr. Aakash Mankar on has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - Bhai Saheb Ayurved College, Mumbai, - 2002
MD-Ayurveda - Bharati Vidyapeeth's College of Ayurved, Pune, - 2007
Languages spoken
Professional Memberships
Ayurveda Medical Association of India (AMAI)


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Dr. Aakash Mankar Ayurvedic Clinic

Shree Krishna Garden Co-operative Housing Society , Shop No # 3, Sector 9, Khanda Colony. Landmark: Near Mahatma School Ground, Navi MumbaiNavi Mumbai Get Directions
500 at clinic
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We are in baby planning since a year. But not succeed. We did all the tests and all reports came normal. Doc asked us to keep trying. What may be the reason of not getting pregnant?

General Physician, Pune
Try timed method if intercourse happens during ovulation period (day 14) chances of being pregnant are high. Best time day 12 to 16 post first menstral cycle day.
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My age is 26. I have stone in my both kidneys. In right kidney there is five stone of 4-4-3-5-6-3mm and in left kidney 4-4-4-3-5-8 mm. I am not taking any medicine now kindly suggest me which medicine should I take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. ... Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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I am suffering from stone in my kidney so pls suggest me a good treatment without operation.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
A) take 30 ml of audumbaravleha along with 30 ml of lukewarm water early in the morning and at evening before meal half an hour. B) take 2-2 tablets of sheetprabha vati along with audumbaravleha. C) take 1 tsf of black cumin seeds and 1 tsf of jaggery after meals. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
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Did smell in urine after sexual intercourse meant pregnancy. If not what are the reasons behind urine's odour. Is it any harm of having sex in normal health.

General Physician, Ahmedabad
Pregnancy has no relation to urine smell. It can be due to infection or dehydration - take plenty of liquids, keep PROPER hygiene, use barrier method to prevent pregnancy if you wish. FEEL FREE TO ASK PRIVATELY WITH DETAILS FOR more scientific suggestions.
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Hello, I wanted to know whether you have treatment for advanced stage of dementia? It should result in stopping the degeneration & restoring lost functions.

MRCP (UK), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Hi Unfortunately what you r wanting is not available anywhere in the world to the best of my knowledge. Yes if you lower your expectations. Still a lot can be done to provide relief. Remember one has to be realistic. I hope this helps Wishing you the best Rgds.
2 people found this helpful
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I have a lot of scalp I have lot of hairfall I'm getting grey hair for past 3 months and I feel irritated in the sun. I also get headache So wat could b the possie treatment for this.

Vaidya Visharad
Ayurveda, Narnaul
Vitamin E is required to nourish damaged hair and to prevent breakage. It aids the body’s ability to manufacture keratin within hair strands to reduce breakage. Supplementing with 400 IU of vitamin E can be helpful to restore locks. Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.
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I am suffering from viral fever for last 2 days. What is the symptoms of viral fever, its precautions?

General Physician, Mumbai
Fever with body pain and joint pain and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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I am 24 years old, I have a problem that my body fat is increasing day by day, have any medicine solution?

Homeopath, Delhi
U should avoid medicines for weight loss. You should go for a healthy diet and 45 mts physical activity daily. Physical activity can be in the form of walk also first thing when you get up in the morning start your day with a fruit. Avoid tea first thing in the morning do not skip any meals. Take your dinner by 7: 30. Avoid refined food. When going for outings take small quantities.
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Her mother suffers from thyroid and daily work for 15 min in morning and at night. She drinks hot water also in morning but her weight first reduced but now it again start increased. How to reduce her weight. Pls help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
If she has hypothyroidism and not in control, then weight increase does occur. When on treatment, tsh levels should be around 3 to 4 milli units /l, if higher than that, then weight will continue. All efforts to reduce weight will be unsuccessful. So please let me know the tsh and t4 levels (present), then I may be able to help. Thanks for the question.
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Sir , I am 22 years. I have pimple problem and my skin tone. wheatish. So pls give some home treatment.

Homeopath, Pune
Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure. For complete cure kindly consult us.
2 people found this helpful
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I'm 22 years old girl. My problem is that tiny blotches in my thighs it is in black colour sometimes it will be itches.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Arsenic Alb 0/4 one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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4 Strengthening Exercises To Control Knee Pain!

Physiotherapist, Chandigarh
4 Strengthening Exercises To Control Knee Pain!

The knee is one of the largest and most important joints of our body. It is also susceptible to wear and tear as well as injuries. Knee pain can occur due to a variety of reasons starting from conditions like arthritis problem and osteoporosis as well as injuries that can affect the ligaments, the joint, the menisci and femur. These are the various parts of the knees, which can suffer from degeneration or even injuries. The best way to combat chronic knee pain is through rest, ice compress and with the help of pain relieving and anti-inflammatory medication. 

While rest and ice compress for chronic knee pain and pain relieving and anti-inflammatory medication are the best ways to combat knee pain, orthopaedics also recommend the use of various strengthening exercises which can alleviate knee pain. Here are a few of the best ones!

  1. The towel hook: Lie down flat on your back and raise one leg, Hook a towel under the foot and press it against the towel as you pull both ends downwards, creating slight pressure. This can be done for a few seconds at a time. Remember to do this at least ten times for each foot and increase gradually. This exercise helps in strengthening your entire leg from the calf to the knee and even the thighs so that the pain subsides.
  2. Towel roll: In towel roll exercise, after pushing knee, should do dorsiflexion and hold for 20 seconds.. Hamstring exercises are also given by placing roll towel under your feet, push down, dorsiflexion and hold for 20 seconds Adductor exercises are also given by placing small ball between your legs just above the knee joint, press and hold for 20seconds.
  3. Swing: For this exercise, you will need to sit down on a chair. Now take one leg and swing it up until it is in line with your hip. Hold it out like this before you slowly bring it down again. Do this at least twenty to thirty times for each leg and gradually increase the frequency and the number of seconds for which you hold the knee. This will also help in pain management.
  4. Knee marches: You can also do knee marches by sitting down on a chair. You will need to march each knee up and down at least twenty to thirty times. You will need to do this for a few minutes every day and you can easily do it twice a day even when you are at work, sitting in front of a desk. You must ensure that your posture is straight and upright for this exercise. 
3 people found this helpful

I get nervous very soon. During interview or any new task my heart beat increases and I do mistake.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
It is natural to get nervous about interview and facing strangers. But prepare well and carry your confidence. Try giving and taking interview of self in front of a mirror at home. Me sure that you will succeed. Good luck.
1 person found this helpful
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My mother is fatty and buying a herbal life products and I want to know any sideeffect of herbal life product.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Herbal life products are just a gimmick. Nothing can or will replace a natural, body friendly diet. Herbal life are know to be appetite suppressants, which in long run can give arise to various health issues.
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I have a lot of pain in my wisdom tooth Ands its half infected with bacteria When I eat something sweet its really paining please suggest me medicine or toothpaste That it will stop.

Dentist, Delhi
Permanent solution of wisdom teeth related problem is get it extracted. Is useless and won't effect your general health.
1 person found this helpful
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Do weight loss herbal slim kit helps in reducing weight without side effects? Please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
Once you check the thyroid are normal or what. Dieting plans. Early morning when you wake up at that time for are 2 glasses of water, and in the breakfast you take easy digest the food for like idly or dosa or upma. Afternoon lunch. 1 bowl vegetable. And 2 roti and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks you start for one month and morning walk also important and do some exercise or yoga another one medicine herbal life that result are good no side effect.
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My brother in law aged 35 years is suffering from complete AV defect (Rastelli type C) with Trivial AV -regujilate with my peplastic MPA wih severe pulmonary stenosis. We found this ten year ago but doctors did not clarified this problem. Now they clarified this and suggested surgery. Kindly tell me whether the surgery is complected and percentage of success of surgery.

General Physician, Delhi
Hi, As I can understand complexity of your brother in law condition, I would also suggest cardiac surgery, for betterment of person, but make sure to get it done by good cardiac surgeon, regarding complications in surgery, every surgery doe in human body have complications, and we only advice surgery when we can't candle it with medication. So my best advice would be get surgery done with a good cardiac surgeon.
2 people found this helpful
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My lower back pain is very much within 3 days. I am join gym. So what can I do please help me.

DHMS (Hons.)
Homeopath, Patna
Hello, backache causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
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How too loose my weight I tried many including yoga pls tell me how tp reduce my weight help me pls.

Homeopath, Faridabad
Hello, Homoeopathy has the best answer for your can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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