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Shri Vishwatej Ayurved Clinic & Panchakarma Centre, Navi Mumbai

Shri Vishwatej Ayurved Clinic & Panchakarma Centre

  4.4  (46 ratings)

Ayurveda Clinic

B - 3/4 Opposite Navratra Hotel, Above Perfect Motor Driving School Sector - 2, Vashi Navi Mumbai
1 Doctor · ₹400 · 2 Reviews
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Shri Vishwatej Ayurved Clinic & Panchakarma Centre   4.4  (46 ratings) Ayurveda Clinic B - 3/4 Opposite Navratra Hotel, Above Perfect Motor Driving School Sector - 2, Vashi Navi Mumbai
1 Doctor · ₹400 · 2 Reviews
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Shri Vishwatej Ayurved Clinic & Panchakarma Centre
Shri Vishwatej Ayurved Clinic & Panchakarma Centre is known for housing experienced Ayurvedas. Dr. Nitin H Thorat, a well-reputed Ayurveda, practices in Navi Mumbai. Visit this medical health centre for Ayurvedas recommended by 52 patients.

Timings

MON-SAT
10:00 AM - 01:00 PM 06:00 PM - 09:00 PM

Location

B - 3/4 Opposite Navratra Hotel, Above Perfect Motor Driving School Sector - 2, Vashi
Vashi Navi Mumbai, Maharashtra - 400703
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Doctor

Dr. Nitin H Thorat

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda
87%  (46 ratings)
15 Years experience
400 at clinic
₹300 online
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10:00 AM - 01:00 PM
06:00 PM - 09:00 PM
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How Ayurveda Helps Manage Premature Greying?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
How Ayurveda Helps Manage Premature Greying?

Hair greying is an inevitable part of aging, and it is a natural process. But it can also be a cause of concern if your hair starts greying prematurely; when you are still in your 20s or early 30s. A genetic trait, critical medication conditions or poor nutrition can lead to premature greying. Unfortunately, people think only colouring the hair can fix greying. But this is just a temporary fix, and you need to keep re-colouring your hair. Also, all the harsh chemicals in hair dyes can harm your hair with prolonged use.

Ayurveda For Hair Greying-

In Ayurveda, hair fall is referred to as ‘khalitya’ and premature graying of hair is termed as ‘Palitya’. Both khalitya and Palitya are considered as pure paitik (arising out of ‘pitta’) disorders. It means, when you continuously disturb ‘pitta’ (heat in your body), it can gray your hair. So, according to Ayurveda, if you consume pitta enhancing substances, your pitta aggravates and cause gray hair. From ayurvedic point of view, good hair growth is linked to one’s physical and mental health. When one is cheerful, the hair looks lively, alternatively when one is feeling depressed and pessimistic, the hair acquires a fallen and lifeless look.

Ayurveda is a good alternative remedy for premature greying. It is natural and it has no side-effects.

Here are some Ayurvedic treatments for premature greying:

  1. Coconut Oil and Curry Leaves: This is one of the oldest, and mildest Ayurvedic treatments for premature greying. All you need to do is boil curry leaves (about ½ a cup) and coconut oil (1/8 of a cup) together. After the mixture is boiled enough, put it aside to cool down. Next, gently massage the mixture into your hair roots. Leave it for 20 minutes before washing it off with lukewarm water and a mild shampoo.

  2. Amla or Indian Gooseberry: Amla is an excellent remedy for premature greying and restoring natural pigmentation of hair. Dry some slices of amla, and then boil them in coconut oil. Now massage this concoction into your hair for best results. You have to make sure your hair is entirely coated with this mixture.

  3. Buttermilk and Curry Leaves: For best results, make a paste of a bunch of curry leaves and a cup of buttermilk and apply it on your scalp. Keep it for thirty minutes before rinsing it off with a mild shampoo.

  4. Carrot Seed Oil and Sesame Seed Oil: A blend of carrot seed oil and sesame oil is an effective Ayurvedic remedy for premature greying. Mix half a tablespoon of carrot seed oil and 4 tablespoons of sesame oil and massage it into your hair roots and scalp. Then wash your hair with a mild shampoo for best results. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3510 people found this helpful

Cholesterol Level - Ayurvedic Remedies That Can Lower It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
Cholesterol Level - Ayurvedic Remedies That Can Lower It!

High cholesterol has become a very common phrase nowadays. With excessive consumption of fast foods and sugar, lifestyle disorders such as diabetes and high cholesterol have become very common. In order to know what high cholesterol is, you should first know about cholesterol.

Cholesterol is a type of fat present in the body which is needed for regulating hormones in the body. It also plays an important role in Vitamin D production. Though you get cholesterol from food, the body has its own supply of cholesterol as well. Excessive cholesterol in the body can lead to cholesterol build up in your arteries, resulting in blood circulation problems. The arteries tend to narrow down, not allowing the blood to flow properly. High cholesterol levels are linked to heart problems and strokes.

Ayurveda is a holistic system of medicine, the treatments of which are based on natural ingredients. It is very effective and free from side effects, unlike conventional methods of treatment. Ayurvedic remedies for high cholesterol levels in the body aim to bring down the cholesterol level and improve your overall wellbeing.

The Ayurvedic tips to lower cholesterol levels are:

  1. Eat healthy: Diet plays an important role in maintaining healthy cholesterol levels, so eating healthy is of paramount importance. Include plenty of vegetables and fruits in your diet to get the required amount of Vitamins and minerals in order to keep your body healthy. Avoid refined grains as they spike your blood sugar levels. Instead opt for whole grains such as brown rice.
  2. Eat healthy fats: Eat healthy fats such as unsaturated fats present in foods such as almonds and olive oil. Keep saturated and trans-fats at bay as they increase cholesterol levels in the body.
  3. Exercise regularly: Regular exercise keeps your weight levels optimal and also brings down your cholesterol levels. Simple cardiovascular exercises such as running and swimming can be done on a regular basis.
  4. Avoid smoking: Smoking causes your blood vessels to constrict, thus hampering the flow of blood. In addition to accumulation of plaque, this can further hamper blood flow.
  5. Maintain optimal weight levels: Following healthy eating habits along with regular exercise will allow you to maintain optimal weight levels. So if your weight is on the higher side, then re-evaluate your eating habits and make the necessary changes. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3317 people found this helpful

Ayurveda and Healthy Hair

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
Ayurveda and Healthy Hair

Hair is one of the most noticeable aspects of a human being, whether you are a man or a woman. However, the increasing use of chemicals and other ingredients in hair care products tends to cause more damage to hair than benefits. Ayurveda offers great solutions for healthy hair without the side effects associated with chemical related products.

Some Ayurvedic tips to keep hair healthy:

Shampoo itself is a derivative of the word champoo, which is an indian concept of soothing or gently massaging the scalp before washing it off. Let's look at some of the ayurvedic tips which may help you get better hair and shine and keep it healthy throughout.

A. Special Ayurvedic oils for massaging on scalp: The best options are usually sesame, brahmi and the most commonly available coconut oil. Massage it on your scalp regularly at least twice a week and leave it overnight before washing it off the next morning.

B. Make sure diet is corrected: Ensure that the food you eat is a part of a balanced diet and it is preferable to avoid junk food altogether. Stay away from carbonated sweetened beverages as well as smoking and drinking. Some of the spices and vegetables that will be helpful in restoring hair health would be:

  1. Coriander
  2. Cumin
  3. Turmeric
  4. Fenugreek
  5. Cooking in olive oil or ghee instead of cheap vegetable oils is also beneficial

C. Taking care of digestive or bowel issues: If you suffer from digestive or bowel related issues, then it would be wise to correct that first by the use of laxatives or other medications.

D. Taking care of pitta issues: The pitta, if aggravated, can cause hair fall. There are many techniques in ayurveda which can be used to balance it.

E. Usage of certain herbs in controlled amounts: Usage of the following herbs in controlled amounts can be very good for the health of your hair.

  1. Aloe vera - aloe vera is the new wonder drug, which is effective in treating many ailments and it is very good for skin and hair as well, whether consumed as food or applied to the hair as an extract.
  2. Bhringraj - paste made of bhringraj applied to the hair before washing can be very good for the health of the hair.
  3. Methi - another spice which can be grounded made into a paste and then applied to hair and is known to produce great results.
  4. Amla - amla is very good while being eaten as it contains vitamin c and fortifies hair health from the inside. Amla paste or extract massaged on hair is also very good for its health. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3294 people found this helpful

I'm 21 years old having hair loss from 2 months and loss of hair from temples. So went to doctor he given me Arnica Montana Hair hoil some SBL tablets and protein powder. But after taking this all hair loss is increased more than before. What to do should I stop this medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
I'm 21 years old having hair loss from 2 months and loss of hair from temples. So went to doctor he given me Arnica M...
Stop that medicine. Start Tab. Lakshadi Guggul 1BD Tab. Ashwagandha vati 1BD with warm milk @empty stomach Avipattikar churna 2tsf @bed time with warm water.
3 people found this helpful
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Hi, I am 38 years old. Healthy and workout 5 days a week. I am having WHEY Protein supplement. Can I include creatine supplement for muscle growth and more energy. Please advise if it's safe and healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
Hi, I am 38 years old. Healthy and workout 5 days a week. I am having WHEY Protein supplement. Can I include creatine...
Yes you can. But think abt your digestion. If digestion is improper do not take any heavy diet, supplements plz.
4 people found this helpful
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Ayurvedic Remedies for Acidity

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
Ayurvedic Remedies for Acidity

The acids help the body dissolve the food particles and also break it down to more basic elements. However, when the body produces too much acid, it causes acid reflux which can cause discomfort. Too much acid within the body, which is also known as hyperacidity, can be caused by a multitude of factors.

Known and effective Ayurvedic cures: Ayurveda considers acidity to be a 'Pitta' problem and it can be corrected by following certain simple steps. There are other food ingredients which are also used as remedial tools. Let's have a look at some of the dos and don'ts of Ayurvedic remedies for acidity.

Don'ts for acidity according to Ayurveda:

1. Limit junk food and other foods, which are very heavy in fats and processed items: Most processed foods and junk food usually made in stores contain unhealthy fats. The stomach needs to produce more acid in order to digest them and thus may end up causing acidity.

2. Stop excessive consumption of tea, coffee: Stop consumption of caffeinated beverages such as tea, coffee and other caffeine injected drinks which may encourage the production of more stomach acids.

3. Stop the consumption of alcohol and cooperates: Apart from being generally bad for health as both of these are known contributors of cancers, they can even affect smaller day to day functions and can lead to acidity.

4. Don't consume foods which are high in acidic content: If you tend to like food which is very high in acidic content, it is advisable to limit its consumption. Some examples of this are:

  1. Vinegar
  2. Curds
  3. Pickles
  4. Tamarinds
  5. Sour citrus fruits
  6. Salty fried foods

Dos for acidity according to Ayurveda:
There are multiple solutions for acidity in Ayurveda which have been known cures for generations. Let's take a look at some of these.

  1. Do have meals on time: It is best to not skip meals as this can cause the acidity levels within the stomach to rise if it doesn't have any food to digest. It is especially harmful to skip breakfast and then have a heavy lunch to compensate.
  2. Do have amla or Indian gooseberry: This is a very effective weapon against acidity and chewing a few morsels will easily cure the problems in your stomach.
  3. Pomegranate Juice: Very small quantities of Pomegranate juice on a daily basis will be very beneficial for a bad case of acid reflux.
  4. Coconut water: Drink coconut water as it is known to have properties to neutralize the stomach acids.
  5. Aniseed: Also known as saunf, you can chew them raw and slowly swallow with water for quick relief from acidity.
  6. Jeera: Jeera consumed with warm ghee and then mixed with rice tends to be very good for acidity as well. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.
3249 people found this helpful

6 Ayurvedic Ways You Can Make Your Skin Look Healthy!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
6 Ayurvedic Ways You Can Make Your Skin Look Healthy!

Ayurveda is a system of medicine that is based on natural herbs and lifestyle changes. It is a holistic method that focuses on rooting out the cause rather than just focusing on the symptoms. This system of medicine is completely natural; hence there are no side effects.

If you wish to keep your skin healthy, then here are some ayurvedic tips to do that:

  1. Include nuts and seeds: It is very important that you include seeds and nuts in your diet; they contain Omega-3 fatty acids, which are essential for the body. These foods also help in preventing 'Vata' imbalance in the body and provide good content of healthy fats.
  2. Include vegetables: Include vegetables like cabbage, broccoli and carrots in your diet as they provide the body with essential nutrients. They contain antioxidants and trace elements such as zinc and folate that enhance your wellbeing.
  3. Tea: Consume green tea as it helps in boosting metabolism and improving your skin health. Add spices,such as ginger if you are affected by cold and cough, as it helps in alleviating the symptoms. It helps in improving the health of your skin.
  4. Exercise: You should exercise on a regular basis as it has multiple health benefits. It increases muscle mass in the body and helps maintain optimal weight levels. It also increases blood circulation in the body which is good for your skin. You can do a workout of basic yoga postures to avail the benefits of exercise.
  5. Meditate: Meditation has been shown to reduce stress levels in the body which is directly linked with skin health. Too much stress may lead to increased production of free radicals in the body, thus leading to skin damage. You may start off with basic breathing exercises, gradually moving on to other techniques such as mindfulness meditation.
  6. Sleep: Sleep is essential for good skin health as it revitalizes the body. You need to aim for at least six hours of sleep to reap its benefits.
99 people found this helpful

Sir From last few months I am feeling backpain. Since I am a badminton player. I am feeling it as a cause. It is not Always but whenever I play continuously for 2-3 hours. It happens. What to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
Sir From last few months I am feeling backpain. Since I am a badminton player. I am feeling it as a cause. It is not ...
Apply warm Balashwagandhadi taila daily at bed time. take hot water bath at morning daily Vishtinduk vati 2-2 after food with warm water Ashwagandharishta 10ml twice after food
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I am loosing my hair and it's getting so thin and very silky. So I want to know how to get over it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
I am loosing my hair and it's getting so thin and very silky. So I want to know how to get over it?
U shall try Tab.Lakshadi Guggul 2 tabs Twice a day with Ashwagandharishta 2 tsf twice a day after food for 1month...
1 person found this helpful
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Ayurvedic Remedies for Piles

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
Ayurvedic Remedies for Piles

Piles, also known as hemorrhoids, are the swellings of the veins within the rectum which may burst and cause bleeding as well as pain. Ayurveda is known to provide relief from symptoms and with continued use, can also provide long term cures.

Prevention strategies for piles
Ayurveda stresses on leading a healthy lifestyle to minimize the chances of getting piles in the first place. Some of the lifestyle related problems that can lead to piles and thus need to be corrected are as follows:

  1. Leading a sedentary lifestyle with lack of exercise: This not only causes piles but also leads to other problems like heart disease and hypertension among other problems and thus, it is advisable to incorporate a certain amount of physical activity into your routine.
  2. Change the diet that can cause constipation and then lead to piles: Eating too much red meat without roughage, fried and processed foods like pizzas and dairy products like cheese, can make the food very sticky resulting in piles from the constriction of bowel movements.
  3. Sitting on hard surfaces for extended periods of time: If you have been sitting on hard surfaces for a very long time, it may result in piles due to pressure on the nerves of the rectum for extended periods of time.

Ayurvedic Remedies for piles
External treatments

  1. Sesame seed paste: Sesame or “til” is a good treatment for bleeding piles when applied externally to the affected area.
  2. Muli or radish paste: Again, a fine paste made from this vegetable is useful in the case of painful piles which are not bleeding.
  3. Ayurvedic oils and creams: There are multiple ayurvedic oils and creams which can be very effective in curing or at least controlling piles. However, it is best to go to your nearest ayurvedic doctor for proper steps.

Internal treatments

  1. Bael fruit mixture: An ounce of ripe bael fruit, 180 grams of sugar, black pepper powder in relevant quantities and 7 grams of cardamom powder can be mixed and had twice daily as an effective cure for piles.
  2. Buttermilk: Butter milk mixed with salt and black pepper in small amounts is known to be a very effective remedy for piles; but has to be consumed on a regular basis for at least a couple of months.
  3. Hareetaki with jaggery: One of the most popular forms of piles treatments, the fruit peel of harad or hariteeki should be taken with a cup of jaggery every night before bed time to soften stool and also cure piles.
  4. Radish juice: Extracted radish juice is also know as a great cure for constipation as well as lessening the symptoms of or curing piles.
3118 people found this helpful

I am 32 years old mother of a 5 years old child. I want to start using oral contraceptive ovral L. I'm active and healthy with a regular menstrual cycle. Could you advice how should I go about it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
I am 32 years old mother of a 5 years old child. I want to start using oral contraceptive ovral L. I'm active and hea...
Plz don't go for such hormones on your own. Kindly advising to use Condoms for your Husband during Intercourse. Or please prefer to avoid relations between 10 th to 18th days og your regular menstrual cycle to avoid pregnanacy.
4 people found this helpful
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After sex when I go to washroom on next morning or after some time of sex some whitish sperm like matter come out from vagina .so please tell me that is sperm or not .why they come out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
After sex when I go to washroom on next morning or after some time of sex some whitish sperm like matter come out fro...
It's quite natural. Whitish fluid with sperms may come outside vagina due to gravitational force. Ignore it & wash it.
3 people found this helpful
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I am 22. I have headache problem. From last 8 months. And I lost my memory like names or. I can not able to learn something. My brain veins are hitting me again n again. I can not go outside in noon because my eyes are hurting bcz of brightness. please suggest me. I think its migraine problem. But how can I chk this. And give me some advice. If it is not a migraine issue?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
I am 22. I have headache problem. From last 8 months. And I lost my memory like names or. I can not able to learn som...
Paripathadi Kadha of Sandu Company. 2 tsf tds. Kamdudha Ras Moutik yukta 2 tablets tds Avipattikar choorna 2 tsf @ bed time with warm milk.
1 person found this helpful
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I have had severe back acne and acne marks in the back for a very long time now. I have pcos because of which initially there were a lot of breakouts on my face too but now they have completely gone except the back acne. Please suggest the treatment for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
I have had severe back acne and acne marks in the back for a very long time now. I have pcos because of which initial...
Start. Mahamanjishthadi kadha 3tsf tds. And avipattikar choorna 2 tsf @bed time with warm water for three months.
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Suffering from stomach ulcer taking medications and feeling good. Should I start EXERCISING? Will it cause any problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
Suffering from stomach ulcer taking medications and feeling good. Should I start EXERCISING? Will it cause any problems?
Plz don't take exercises. Avoid uneven timings of food avoid salty, spicy diet avoidblat night shifts.
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