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gita

Acupressurist Clinic

tilak nagar Navi Mumbai
1 Doctor · ₹300
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gita Acupressurist Clinic tilak nagar Navi Mumbai
1 Doctor · ₹300
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about gita
gita is known for housing experienced Acupressurists. Dr. Gitanjali T, a well-reputed Acupressurist, practices in Navi Mumbai. Visit this medical health centre for Acupressurists recommended by 44 patients.

Timings

MON-FRI
07:00 AM - 07:30 AM

Location

tilak nagar
Tilak Nagar Navi Mumbai, Maharashtra - 400089
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Doctor in gita

Dr. Gitanjali T

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Acupressurist
16 Years experience
300 at clinic
Unavailable today
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am a mom of 2.3 year old kid. My question is I am getting beard and moustache. I Have consulted doctor and she prescribed Her grace tablet and Hinder cream to apply. But the hair are still growing. Nowadays I have lot of temper and scream on everyone for small issue. Later I feel ashamed. Please let me know what can be done and I what quantity should I apply cream so that hair doesn't grow anymore. Thank you.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
Hi I am a mom of 2.3 year old kid. My question is I am getting beard and moustache. I Have consulted doctor and she p...
Hello The details which you have given matches to some baby but as you mentioned that you are a mom I am advising you to take laser hair removal treatment that is the best option for your problem. And get your hormonal check up done.
3 people found this helpful

Dandruff - Causes And Symptoms Of It!

MD - Medicine, MBBS
General Physician, Chandigarh
Dandruff - Causes And Symptoms Of It!

Dandruff is one of the most common chronic hair conditions. It is characterized by a white, flaky substance on the scalp. Dandruff is not a serious condition and neither is it contagious. However, people still want it gone so that their hair looks better. Here are the symptoms as well as the causes of dandruff.

Causes:

  1. Skin drying upDry skin is the most common cause of dandruff. The flakes from dry skin are usually less oily and smaller than with other forms of dandruff.
  2. Seborrhoeic dermatitis: Dandruff can also be caused by oily irritated skin. In this type of dandruff, red, greasy skin has flaky white or yellow scales covering it.
  3. Infrequent shampooing: This is also a very common cause of dandruff. This is because oil and skin cells accumulate, thus resulting in dandruff.
  4. Malassezia: Malassezia is a yeast like fungus. It is usually harmless and stays on the scalp of most adults. However, it is worth noting that sometimes the yeast may irritate the scalp and cause extra skin cells to grow. The skin cells then fall off and become flaky. 
  5. Contact dermatitis: Contact dermatitis is a sensitivity to health care products and when you use too much shampoo, hair styling products or other chemicals, such as paraphenylenediamine, the red, itchy, scaly scalp associated with dandruff is caused.
  6. Other skin conditions: There are many other skin conditions, which cause dandruff as well. These include eczema and psoriasis. Eczema is a chronic skin disease, which causes the skin to become inflamed. Psoriasis is another skin condition. It is characterized by thick scales forming resulting from rough, dry, dead skin cells which build up rapidly. 

These are just the causes of dandruff. Now you will see how to identify when you have dandruff by learning about the symptoms of dandruff.

Symptoms:

  1. The symptoms of dandruff are pretty easy to spot. All that happens is that you will see white, flaky, dead skin cells in your hair.
  2. It is sometimes accompanied by an itchy, scaly scalp. 
  3. There is also a type of dandruff called cradle cap, which occurs in newborns. Just like dandruff, it is not dangerous and goes away when the baby is 3 years old.
2 people found this helpful

Joint Pains In Winters - What Are The Best Ways To Manage It?

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Joint Pains In Winters - What Are The Best Ways To Manage It?

People who suffer from arthritis are more likely to experience osteoarthritis symptoms. The intensity of the feeling of knee pain in winter is often linked to barometric pressure. In winter, there is a reduction in the pressure exerted by the air around us. This drop in pressure can cause the tissues around the joints to swell resulting in increased pain. The other possible cause of knee pain in winter can be explained from the influence of heat. Fluid in tissues becomes more viscous during winter. As a result of this increased viscosity, the elasticity of the muscles decreases, resulting in winter aches and pains. 

Some scientists believe that the higher pain intensity in winter is to be more of a psychological thing. Seasonal affective disorder is more during winter, and people suffering from mental depression seem to sense more pain during winter as the weather restricts outdoor activities. Improper intake of food also causes knee pain in winter due to undigested material. Even though winter arthritis is uncomfortable, the following tips help to make the joints work better and make you withstand the season easier.

Tips to Manage Joint Pain in Winters

  1. Physical activity in winter can reduce winter aches and pains and enhance overall health benefits. Low impact activities like aerobics, swimming in a heated pool, weight training, and riding a stationary bicycle can reduce stiffness, increase the blood flow, and support the knees. Thus, winter arthritis can be well managed by doing exercises.
  2. Diet also plays a vital role. Eating a balanced diet that comprised of low saturated fat, lean proteins, more fiber, and refined carbs helps to improve body functions during the winter. Drinking water throughout the day helps to reduce winter aches and pains. It is essential to consume easily digestible foods like vegetables. Consuming vegetables like carrots and cucumbers that have diuretic properties can help to eliminate waste products from the body.
  3. Vitamin D deficiency may worsen osteoarthritis. It is necessary to take a supplement vitamin D or ensure to make your diet is vitamin-D rich. Fish oil is a potent source of omega 3 fatty acids. Increase your intake of milk, a rich source of protein and calcium that help to strengthen the bones. Exposing the body to sunlight help to obtain vitamin D.
  4. Non-steroidal anti-inflammatory drugs such as aspirin and ibuprofen can be used to reduce inflammation and pain. Injecting a viscous substance can decrease the friction of the bones and ease the condition.

Home Remedies for Knee Pain in Winters

  1. Wrap the inflamed knees with blanched cabbage leaves. This can cool down inflamed knees.  Aloe vera also helps to reduce inflammation.
  2. Comfrey (symphytum officinale) can act as an anti-inflammatory agent. Create a compress using mashed root or comfrey tea soaked bandages can also be used to reduce inflammation.
  3. Applying an ice-pack can help to reduce swelling and alleviate winter aches and pains. While applying ice-pack, ensure to cover the entire knee. Applying a bag of frozen peas to the area also works well. While using ice or heat therapy, make sure to do them carefully as over agressive and over doing it, can cause problems. 
  4. Steam therapy also helps to reduce pain in your knees. Soak your knee in a steaming hot water for 15 minutes. Applying hot water bag also can relieve knee pain in winter effectively.
  5. Winter aches and pains all over the body can be relieved by administrating massage therapy by a professional.
  6. Avoid applying strain or pressure on your knees. Take adequate amount of rest to reduce pain and swelling.

These are basic guidelines to help you. Contact your doctor for further management.

I am 19 years boy but yet I have no beard. If I use beard Godfather beard oil then can I get result or not?

BHMS
Homeopath, Hyderabad
I am 19 years boy but yet I have no beard. If I use beard Godfather beard oil then can I get result or not?
It's only for temporary. Home Remedies to Grow Beard Faster: Make Your Beard Grow Faster. Not all men find it easy to grow a beard. Coconut Oil. Coconut oil massage is one of the ways in which you can increase the growth of facial hair. Amla Oil. Lemon and Cinnamon. Eucalyptus Oil. Clean Moisturised Skin. Protein and Saturated Fat. Balanced Vitamin Intake.
2 people found this helpful

I am a 20 year old male and I have chronic telogen effluvium. In December 2016, my brother who is 16 months older than me started experiencing temporal recession. Before it would be too late for me to start working on my hair preservation, I decided to join hair loss forums and get as much of information as I can. After lots of research, I came to a conclusion that I am ready for androgen antagonism with Bicalutamide. On October 10, 2017, I started my anti-androgen treatment with Bicalutamide 50 mg and Finasteride 1 mg daily. Everything was fine, until in January 2018, I got Folliculitis Barbae during shaving and I went to a dermatologist who prescribed me isotretinoin. The treatment was of five month duration with variable dosages between 10 mg to 40 mg. Ever since March 2018, I've been shedding a lot of hair (100-200 daily). I was aware of the drug induced telogen effluvium, so I didn't want to stress out about it. Now, that more than 10 months have passed, and the shedding is still on, I know that it is chronic telogen effluvium. Thanks to the anti-androgens, my hairline is intact and density (though reduced) is uniform. I even shed the new short and very fine regrowth that I get, so I believe this might be a direct implication of premature induction of catagen and consequently telogen phase. A couple of months ago, I started noticing massive shedding of pubic hair (which might be attributed to anti-androgens). I have got my thyroid function tested and everything is normal. There's no nutritional deficiency and no diabetes. I don't want to use Minoxidil, because I don't want to have increased hair growth on face (due to accidental trickling of the solution). Please suggest me something to treat Telogen Effluvium.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I am a 20 year old male and I have chronic telogen effluvium. In December 2016, my brother who is 16 months older tha...
Hi lybrate-user, First n foremost I would strongly suggest that Medicines should always be taken by an expert's advice. Long term usage of these Medicines have certain side effects. Now (according to you ,)you are facing chronic tellogen effluvium in which further hairloss can be prevented by paying attention to your vitamins and minerals intake (salads and nuts, use mild shampoo ,use of wooden comb, warm oil application are some of the measures to control further hairloss up to some extent. You can consult me for further guidance.
1 person found this helpful

I am 15 years old and having hip pain from last 20 days when I sit and then stand it disturbs me a lot and that area pains a lot. What could be the reason for this?

BPTh/BPT
Physiotherapist, Bangalore
I am 15 years old and having hip pain from last 20 days when I sit and then stand it disturbs me a lot and that area ...
It's due to sacroiliac joint strain, start with analgesics and avoid taking strenuous activities will help.

I am having writers cramps, whenever I write I cannot write more than two line properly and my fingers start becoming stiff and goes out of control and severe pain. So please suggest medicine for the same.

MS - Orthopaedics
Orthopedist, Hyderabad
I am having writers cramps, whenever I write I cannot write more than two line properly and my fingers start becoming...
Get your Serum Calcium tested. Take Shelcal OS once daily. Dip your hands in warm water and squeeze a towel. It should settle down soon.

My little girl is 4 and she has a pain just over her hip and I’m wondering what it is.

BPTh/BPT
Physiotherapist, Bangalore
My little girl is 4 and she has a pain just over her hip and I’m wondering what it is.
It's due to vitamin d 3 deficiency, start with vitamin D3 suppliments assp along with sunlight exposure daily basis.

I hit my toes today and now two of my toes are both red and painful. I can keep them straight but when I curl them its very painful. Im not sure if its a hairline fracture or just a sprain. Im not sure whether to get an X-ray or not as I can just about walk on it and when I sit down its a tender dull ache.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I hit my toes today and now two of my toes are both red and painful. I can keep them straight but when I curl them it...
Along side the conservative management would be to keep ice in that inflamed area during one time in a day and also hot water fermentation which would help you to reduce the pain. Also please immobilize both the toes by putting a strap ie. Micropore or even using a small plaster using a band aid. That will help you to reduce the movement which will enhance the healing.
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