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Dr. Nehete's Health Clinic

General Physician Clinic

# 1& 2,Plot No 36, Sector No 21, Shree Sadguru Society,Kharghar, Landmark: Opposite Chaturbhuj Tower, Navi Mumbai Navi Mumbai
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Dr. Nehete's Health Clinic General Physician Clinic # 1& 2,Plot No 36, Sector No 21, Shree Sadguru Society,Kharghar, Landmark: Opposite Chaturbhuj Tower, Navi Mumbai Navi Mumbai
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Dr. Nehete's Health Clinic
Dr. Nehete's Health Clinic is known for housing experienced General Physicians. Dr. Nirmal N. Nehete, a well-reputed General Physician, practices in Navi Mumbai. Visit this medical health centre for General Physicians recommended by 96 patients.

Timings

MON-SAT
09:30 AM - 11:00 AM

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# 1& 2,Plot No 36, Sector No 21, Shree Sadguru Society,Kharghar, Landmark: Opposite Chaturbhuj Tower, Navi Mumbai
Kharghar Navi Mumbai, Maharastra
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What Causes Pain And Tenderness In The Hand Bones?

MS - Orthopaedics, MBBS, fellowship in sports injury and arthroscopy surgery and hip and knee replacement
Orthopedist, Ahmedabad
What Causes Pain And Tenderness In The Hand Bones?

There are 27 bones in the human hand. An injury to any one of them or a disease that affects the bones, tendons, muscles or blood vessels in the hand, are the most likely causes for pain in the hand and tenderness.

Some of the most common conditions that cause hand pain are:

  1. De Quervain's Tendinitis: Pain on and around the thumb is the characteristic sign of this condition. This pain may develop gradually or come on suddenly and can travel the length of the thumb and forearm. De Quervain's tendinitis is caused by the swelling of wrist tendons at the base of the thumb. Repetitive actions and overuse are the most common triggers for this condition.

  2. Carpal Tunnel Syndrome: The symptoms of carpal tunnel syndrome are felt mainly in the thumb, index finger and middle finger. This pain is often worse at night and is caused by the swelling of inflamed tendons at the base of the hand that puts pressure on the median nerve. This syndrome can make it very difficult for a person to grip objects.

  3. Fractures: The fracture can cause extreme pain along with stiffness, swelling and loss of movement. A fracture refers to the breaking of a bone and can be of many types including simple fractures, complex fractures, comminuted fractures and compound fractures. The type of fracture dictates the type of treatment required. Spraining a muscle in the hand is another leading cause of pain in the hands.

  4. Arthritis: This is one of the most common causes of pain in the hand that is related to ageing. Arthritis causes loss of cartilage that makes the movement of one bone against the other extremely painful. It may or may not also be accompanied by swelling. When it comes to the hand, arthritis affects the base of the thumb and middle or top joints of the fingers. Osteoarthritis may also cause bony nodules to be formed on the fingers.

  5. Trigger Finger: This condition is also known as stenosing tenosynovitis. This condition locks the fingers or thumb in a bent position. This condition is triggered by the flexor tendons getting irritated. These tendons control the movements of the thumb and fingers. As the tendon is inflamed, the sheath that surrounds the tendons may also thicken and nodules may form of the affected tendons. People suffering from rheumatoid arthritis, gout and diabetes are at a high risk of suffering from this condition.
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Nausea - 10 Foods That Help You Treat It!

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist, Delhi
Nausea - 10 Foods That Help You Treat It!

Nausea can result from a variety of reasons. While the most cases arise from a hangover, it can also be a result of cancer treatment, patients fresh out of surgery and such other instances. A great degree of environmental changes is necessary such as keeping a cool temperature in the room or staying away from nausea triggering smell. Food also plays great strokes in curbing nausea. Here is a list of 10 best foods that helps to fight nausea:

  1. Apple: Fruits with high fiber content goes a long way in eradicating chemicals that are responsible for causing nausea. Apple is definitely one of them. Consumption of a whole apple can ensure that nausea can’t set in.
  2. Crackers: Crackers such as toast, saltines and bread helps the stomach to settle down and effectively absorbs the acid from the stomach. Keeping a few crackers close to the bed or office bag can come real handy in fighting nausea.
  3. Lemon: Lemons are a great agent that effectively blocks nausea and fight morning sickness. This can be consumed along with food, drink in the form of juice or simply sucking on it. Not to mention they are a great source of vitamin C.
  4. Ginger: Ginger is a jack of all trade and master of many. Apart from its enormous nutritional value, it helps a person to fight nausea. This is recommended by Doctors for a patient undergoing chemotherapy or radiation. They can be consumed along with tea, in food or as a whole.
  5. Water: Although water may not be a preferred choice for many during nausea, but it is one of the best agents to fight nausea. It not only keeps the body hydrated but negates acid formation in the stomach. Small sips of water after every half an hour can pay rich dividends in fighting nausea.
  6. Nuts: At times the body suffers from nausea due to lack of protein and nuts contain plenty of them. Even peanut better will serve the same purpose. They ensure that the body is at the threshold of the energy level and keep nausea at bay.
  7. Chicken broth: The Chicken broth is known to help individuals who have a tendency of suffering from nausea. Since broth is prepared of bouillon cubes, they greatly help in absorbing acid from the stomach.
  8. Banana: Bananas are a great source of potassium which becomes essential in cases when a patient is suffering from diseases such as diarrhea. Due to their heavy sugar content banana effectively fights nausea.
  9. Mint: Mint is refreshing for people at any state of mint. Simply chewing a mint leave or preparing a glass of juice from mint can effectively fight nausea.
  10. Chilled food: Contrary to the popular belief chilled foods can effectively counter nausea. They have the double benefit of keeping the stomach temperature under control and easy digestion.
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How Homeopathy can Help Manage Diabetes?

DM & S
Homeopath, Akola
How Homeopathy can Help Manage Diabetes?

Diabetes is basically a disorder of the metabolism causing excessive thirst and the production of large amounts of urine. To further elaborate one need to understand the role of insulin in the body. While eating, the body turns food into sugar or glucose. At that time pancreas is supposed to produce the right amount of insulin to move the glucose from our blood into our cells. In diabetics, the pancreas either produces little or no insulin, or the body cells do not respond to the insulin that is produced. Due to this, glucose levels rise in the blood, floods into the urine and passes out of the body, making the body lose its main source of fuel. Diabetes is of many types, but the most common are Type 1 and Type 2.

How to treat Diabetes:

Controlling blood sugar level is the major goal of diabetes treatment, in order to prevent complications of the disease. Treatment may be in Allopathy or Homeopathy, conventional medicine often uses insulin itself in the treatment of diabetes. Since this is kind of replacement, so diabetes becomes a life-long disease. Homeopathy can be used effectively in the treatment. Let’s see how diabetes can be worked with Homeopathy.

Diabetes & Homeopathy

In homeopathy, the main focus is on functioning of the pancreas in efficient insulin production. There are specific medicines which are used effectively in the treatment of all the stages of the diseases.

Homeopathic treatment can help improve the general health of a person with diabetes:

  1. If a person with diabetes is in good health, his or her insulin requirements will be steady and the blood glucose well controlled at the same time.
  2. If the general health is poor, it can be very difficult to achieve good control.  

Homeopaths resort to different approaches towards diabetes Management of Blood Sugar. First is when the blood sugar level is very high, the priority is to control it and there are homeopathic remedies that could reduce the sugar. The commonly used remedies are Uranium Nitricum, Phosphoric Acid etc. These are classical homeopathic remedies.

Depending on the level of the blood sugar and the requirement of the patient, doses are given with doctor’s consultation. It’s a holistic approach in medicine. This treats the patient taking into consideration the mental, emotional and physical peculiarities of the person who is affected with this state. In this, it is considered that the disease is a mere deviation in life force and hence all the efforts are to correct this disorder. The treatment will be to bring into balance the various systems involved in diabetes, for example, pancreas, hormones, and your immune system. Treatment will again be different if you have other ailments along with diabetes.

Homeopathy regards health as a state of balancing the equilibrium of the life force. Whatever treatment is taken it’s always advisable to be in regular touch with the doctor and keep sharing the health status with the doctor.

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Vegetarian vs Non Vegetarian Diet - Which is Better?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Vegetarian vs Non Vegetarian Diet - Which is Better?

There has been an intense debate that has been in the loop for years and has been raging back and forth regarding the deficiencies of a vegetarian diet versus the perils of a non-vegetarian diet. This heated debate can be both accurate as well as unfounded. Probably, that’s the entire reason it is still a debate. In fact, if you take a deeper look into both groups of individuals and their dietary patterns, there is space for healthy living in both.

Vegetarian Diet

A vegetarian diet is a diet wherein the food intake of a person is confined to a large variety of foods derived from plants along with milk and dairy. However, any form of meat and products derived from animals are completely avoided.

Pros

  • Vegetarians have been noted to consume lesser amounts of proteins, but they do not suffer from problems related to a high protein diet, such as osteoporosis (characterized by brittle and weak bones) and kidney failure.
  • The diet includes high levels of antioxidants such as Vitamin E, vitamin C as well carotene, which are available in vegetables and fruits.
  • Additionally, they consume lesser amounts of saturated fats.

Cons

  • Deficiency of vitamin B12 is common among vegetarians, as they are available only in meat, eggs and fish. Deficiency of Vitamin B12 can yield rare symptoms such as increased fatigue, shortness of breath and a temporary loss of body balance.
  • Lack of protein, as stated above, along with iron and zinc deficiency is also common.
    Symptoms of protein deficiency can be troublesome; they include a sluggish metabolism, loss of body muscles (as the body tries to derive the regular protein intake from your muscles, thus making them weak), trouble gaining or losing weight, persistent fatigue, longer healing time of wounds and injuries, pain in the joints, drastic changes in the body’s blood sugar levels that might result in diabetes and a weakened immune system that makes you vulnerable to all kinds of diseases.

Non-vegetarian Diet

A non-vegetarian diet includes all forms of plant foods as well as foods and by-products that are derived from animals, such as poultry, fish, meat, etc.

Pros 

  • Vitamin B12 is present in adequate levels since they are derived from the sources such as meat, eggs and fish. Adequate intake of proteins is never an issue in a non-vegetarian diet.

Cons

  1. Meat products are loaded with saturated fats, which increase the risk of heart diseases. Studies have shown that people consuming non-vegetarian diets:
  2. Have shorter lifespan and are more vulnerable to chronic diseases.
  3. Tend to develop diabetes, heart diseases and hypertension.
  4. Usually non vegetarians eat less amount of vegetables and fruits than what is recommended.
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Ayurvedic Remedies for a Healthy Heart

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Ayurvedic Remedies for a Healthy Heart

In today's stress filled time it is important that we take good care of your heart health. As heart illness takes a larger number of lives than the other ailments consolidated. Heart problem is the main enemy of both men and ladies and currently, one in four citizens has some type of heart ailment.

However, both current drug and Ayurveda agree that there are things you can do each day to keep your heart healthy and we have a few recommendations to help you. Pick maybe a couple and begin with those in the event that you like, then include a couple all the more at regular intervals until you are normally carrying on with a heart-healthy way of life. Reward your heart, as well as your whole physiology will much obliged.

  1. Mitigate away stress: As indicated by ayurveda, a comprehensive way to deal with heart health obliges you to feed the passionate heart and also the physical heart. The heart is not only a pump — it's the origin of all feelings, whether it's bliss and elation or trouble and dissatisfaction.
  2. Develop the positive: While averting abundance stress is fundamental to keep the enthusiastic heart from squandering without end, effectively looking for mental and passionate prosperity can help the enthusiastic heart thrive. Ayurveda discusses ojas, the substance that looks after life.
  3. Eat right: Ostensibly the most basic stride you can take towards heart health is to eat a heart-accommodating eating routine. Pick new sustenances over prepared nourishments or remains; light sustenances over rich, rotisserie ones; and warm, cooked nourishments over chilly, overwhelming nourishments. An adjusted cell reinforcement Rasayana, for example, Brahma Rasayana is phenomenal healthful backing, and distributed examination affirms that Amrit decreases LDL cholesterol, which has been involved in plaque develop.
  4. Eat carefully: How you eat is as essential for heart health (and general health) as what you eat. Eat modestly, the perfect ayurvedic 'part' is the thing that fits in your two measured palms. Try not to skip suppers, since eating three dinners at general times every day "prepares" your processing to suspect and process your sustenance.
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I am getting gas problem every week or sum time 15 to 20 day after but same time headache and my eyes get hard y this problem get, is it common? For this what should I do please suggest this problem is since 4,5 years.

BHMS, PGDEMS, FCR
Homeopath, Pune
I am getting gas problem every week or sum time 15 to 20 day after but same time headache and my eyes get hard y this...
Nux vom 30 once a day before going to bed for 5 days. Reduce your weight, as you are quiet overweight. Avoid eating heavy food, fatty food, smoking, alcohol (if take). Take proper rest. Eat meals slowly to avoid ingesting excess air. Avoid eating very large meals. Avoid carbonated beverages and legumes which can also increase the amount of gas produced in the stomach. Engage in relaxation techniques and stress relieving activities. Fatty and oil food rich in acidic contents should be avoided. Exercise regularly. Exercise is important for maintaining overall body health and will contribute to easing symptoms of indigestion, especially as a source of reducing stress buildup. Be sure to keep well hydrated when exercising. To know more or for further treatment you contact us online.
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What are the foods to be taken in our daily diet to increase size of pennis and to increase sexual stamina to do sex for longer time.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
What are the foods to be taken in our daily diet to increase size of pennis and to increase sexual stamina to do sex ...
Eat foods like pomegranate, garlic, eggs, dark chocolate, spinach, walnut, broccoli, bananas for sexual stamina and boast in sperm count. There is no way to increase the penis except for traction which I Under trial in Spain and the maximum it can help is by increasing 0.7 inches after wearing it for a period of six months for six hours a day.
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In net it was given some of the incorrect use of condom is break slip tore. And it was given pre ejaculation is also a incorrect condom use .i dint understand this? What does this mean? In my case I opened the condom and then ejaculated? Pre ejaculation means what?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
In net it was given some of the incorrect use of condom is break slip tore. And it was given pre ejaculation is also ...
Sometimes due to friction condoms do stand a change to break and hence leak, pre ejaculate is nothing but pre cum which is used for lubrication.
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What is the symptoms of aids and what are its prevention and what are its dimensions.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
What is the symptoms of aids and what are its prevention and what are its dimensions.
Also called: human immunodeficiency virus, acquired immunodeficiency syndrome Is what AIDS it interferes with the body's ability to fight infections. Within a few weeks of HIV infection, flu-like symptoms such as fever, sore throat and fatigue can occur. Then the disease is usually asymptomatic until it progresses to AIDS. AIDS symptoms include weight loss, fever or night sweats, fatigue and recurrent infections also headache, opportunistic infection, oral thrush, pneumonia, red blotches, severe unintentional weight loss, skin rash, or swollen lymph nodes. AIDS exposes the hidden weaknesses in human society; how the epidemic is dealt with will have a profound effect on society's future. A crucial issue is protection from discrimination.
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Fits/Seizures - Do and Don't's in this Emergency

MBBS
General Physician, Bangalore

Definitions:

Seizure - Sudden surge in electrical activity of the brain; which affects how a person looks or behaves for a short time.

Epilepsy - Two or more seizures separated by a time duration of 24 hours, with reversible causes of seizures having been ruled out.

FIRST AID:

Be Calm - 

  • You must be calm. Reassure People.
  • Place a soft object below the head.
  • Be Reassuring and friendly as the person recovers.

Remove

  •  Ensure that the person does not hurt themselves by removing objects that may injury them.

Always Time

  • Always time every attack. The time beginning of the attack until the person regains composure and awareness.

If fallen - Position

  • Turn the person gently to one side - Recovery Position. This will ensure airway remains patent and prevent aspiration.

Never to do

  • DO NOT hold the person down or try to stop the movements.
  • DO NOT try to force open the mouth or insert hard objects like wooden sticks, spoons or finger, as this will increase injury to you and the patient.

Once Person recovers, offer him help to reach his residence or hospital, if he seems confused and dazed. Be Reassuring and Friendly as person recovers.

Helpful Resources:

  • Epilepsy Foundation
  • Indian Epilepsy Centre
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Psoriasis

MBBS, DDV
Dermatologist, Mumbai
Psoriasis

Psoriasis is a chronic disease. It develops when a person’s immune system sends faulty signals that tell skin cells to grow too quickly. New skin cells form in days rather than weeks.

The body does not shed these excess skin cells. The skin cells pile up on the surface of the skin, causing patches of psoriasis to appear. Psoriasis may look contagious, but it's not.
You cannot get psoriasis from touching someone who has it. To get psoriasis, a person must inherit the genes that cause it.

Types of psoriasis

If you have psoriasis, you will have one or more of these types:

  • Plaque (also called psoriasis vulgaris).
  • Guttate.
  • Inverse (also called flexural psoriasis or intertriginous psoriasis).
  • Pustular.
  • Erythrodermic (also called exfoliative psoriasis).

Some people get more than one type. Sometimes a person gets one type of psoriasis, and then the type of psoriasis changes.

Its treatment depends on chronicity,severity,types,also patient's age,lifestyle also play an important role in its treatment.For appointments call 9004839333 to visit our clinics at Malad,Juhu and Bandra.

4 people found this helpful

Migraine

BHMS, PG Diploma In Clinical Cosmetology (PGDCC) & PGDMT
Homeopath, Gurgaon

Migraine Clinical Picture

What Symptoms Occur During a Migraine Attack?

Migraineurs have recurrent, severe, and disabling attacks of headache, often unilateral and pulsating, along with symptoms of sensory disturbance, such as light, sound, and odor sensitivity. Nausea and neck stiffness are other common symptoms, and symptoms can be aggravated by movement.

• Some patients experience dizziness during attacks.

• About 20–30% of patients experience aura and neurological symptoms (e.g., visual disturbances), which usually precede the headache phase of an attack.

• Premonitory symptoms such as yawning, irritability, tiredness, cravings, and difficulty concentrating sometimes precede headache onset.

What Is Migraine Aura, and What Symptoms Can Occur?

• An aura is any neurological symptom that occurs shortly before the headache attack. Visual symptoms (e.g., flickering lights or zigzag phenomena), somatosensory symptoms (e.g., paresthesias), speech problems, and rarely, motor symptoms can occur during aura.

• Symptoms usually last >5 and <60 minutes.

• Before migraine can be diagnosed, other possible neurological deficits must first be excluded.

• Cortical spreading depression (see below) is thought to be the pathophysiological cause.

What Can Trigger a Migraine?

• Menstruation

• Shortness of sleep, irregular sleep, or too much sleep

• Stress (or in some patients, relaxation from stress)

• Alcohol (e.g., red wine)

• Caffeine (e.g., coffee, chocolate)

• Foods containing glutamate or aspartame

• Dehydration

• Vasodilating drugs (e.g., nitrates) Epidemiology

How Many People Are Affected by Migraine?

• Women: about 13–18% of the population

• Men: about 5–10% of the population

• Numbers may be lower in Asian populations Chronic Migraine About 4% of the adult population experiences chronic headache, i.e., headache on 15 or more days a month. About half of this group has chronic migraine, and the other half has chronic tension-type headache  Disorders/Abnormalities That Can Be Comorbid with Migraine

• Anxiety

• Depression

• Fibromyalgia

• Back pain

• Hypertension

• Stroke and cardiac disease

• Childhood vomiting

TREATMENT

ONLY HOMOEOPATHIC MEDICINES CAN CONTROL THIS

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Know Everything About Impulse Control Disorders

MBBS, DPM
Psychiatrist, Mumbai
Know Everything About Impulse Control Disorders

A certain psychiatric condition, which causes a person to be functionally impaired in social and occupational settings is known as Impulse Control Disorder. Most of you are granted with the ability to think before you act but it isn't the case for people suffering with such a condition. People diagnosed with this condition are not able to withstand the urge to do something detrimental to themselves or other people.

This condition is similar to other disorders such as kleptomania, compulsive gambling and pyromania to name a few. Although people suffering from this disorder do not plan their acts, the acts they do perform generally fulfill their conscious wishes. Other disorders of such similar nature like Kleptomania and ADHD (Attention-deficit/hyperactivity disorder), which are associated with difficulty in controlling impulses but that is not their chief feature. Patients of impulse control disorder find it highly distressful and are hence often seen to lose control of their actions and consequently their lives.

What causes this disorder?
Some medical practitioners are of the opinion that this disorder is a subgroup of other conditions, such as stress, anxiety, OCD (Obsessive Compulsive Disorder) and etc. Scientists and researchers are not particularly sure what causes this condition but have determined that it can be caused due to a combination of physiological, emotional and psychological factors pertaining to cultural and societal aspects. Also, certain brain structures linked to emotions and memory functions in and around the frontal lobe are linked to planning functions and impulses.

Some studies show that certain hormones such as testosterone which are associated with aggression and violence may also play a role in forming such disorder. Aggressive and violent behaviors are apparent in people suffering from this disorder. Certain studies have shown a connection between certain forms of seizure disorders and aggressive impulsive behaviors.

People with such disorders are also more likely to contract addiction and mood disorders. Antidepressants are usually prescribed in treating such disorders. If you wish to discuss about any specific problem, you can consult a psychiatrist.

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Know How Homeopathy Helps To Treat Cold And Cough!

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Know How Homeopathy Helps To Treat Cold And Cough!

Common cold and cough is one of the most common viral illnesses that have no specific treatment. Allopathic medicines provide palliative cure to just treat the symptoms, there is no definite antiviral for it. There is also popular belief having cold once or twice a year is a good way to cleanse the body.

Here is the homeopathic treatment for it:

  1. Influenzinum - It is a homeopathic remedy for flu. The medicine, which is diluted and potentized, strengthens the immune system to fight against flu viruses. It does not suppress the symptoms but makes your immune system strong to not allow foreign viruses affect your health.
  2. Aconitum or aconite - Used in the early stages of a cold that was sudden in onset and severe. There could be associated nasal discharge, fever and chills, chest congestion, itchy throat, and a traumatic experience. The person may also feel thirsty, anxious, and agitated.
  3. Allium cepa - Severe burning and watery eyes, nasal irritation, copious amounts of discharge, hoarseness, and headache. The runny nose improves in open air, but worsens when being indoors.
  4. Aconite - This homeopathic medicine is recommended when the most preliminary signs of common cold appear, such as getting thirsty frequently and being overly-anxious.
  5. Belladonna - Belladonna is for more severe signs of cold, such as high fever and persistence of a throbbing headache.
  6. Natrum mur - This medicine is effective for a runny nose, with initially clear snot thickening after a period of 24-48 hours.
  7. Pulsatilla - Yellow or greenish mucous, nasal congestion, mouth breathing are some symptoms where this is used. It is very commonly used in newborn babies, if the discharge colour is green or yellow. Associated symptoms include moodiness, easy crying, craving for attention, easily hurt and sensitive. Homeopathy does'cure' the cough and cold in patients, in the true sense of the word. That provides palliative care and holistic treatment of the condition too. If you wish to discuss about any specific problem, you can consult a homeopath.
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After pain in my foot my tests shows increase in uric acid what should I do to keep it at lower side in future.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
After pain in my foot my tests shows increase in uric acid what should I do to keep it at lower side in future.
If You have Faith in Homeopathy -You can use some homeopathic medicine for safe cure: (1) Berberis Pentarkan WSI - 2 tabs - thrice daily (2) Urtica Urens Q 5 drops twice daily in some water for 30 days Under supervision of qualified homeopathic consultant. (Discontinue the treatment & report to physician if any sign of allergy appears) Advised to Avoid - Cauliflower, Pumpkin, Mushroom, Brinjal, Red Meat & Red Wine Advised to eat more - Lemon Peel, Carrots, Horse Gram (Kultha Dal) & Bittrer Gourd (Karela.
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Hypertension - Can it Affect Your Sexual Bliss?

M.D.MEDICINE , Diploma in Diabetology
Sexologist, Jaipur
Hypertension - Can it Affect Your Sexual Bliss?

Blood pressure is basically what happens when the blood exerts force against the walls of the blood vessels. This force matches the cardiac output and also, the resistance experienced from the walls of the blood vessels a process that produces blood pressure. Hypertension is a condition that occurs when this pressure rises above the normal which is anything over 140 over 90 mHg. The symptoms of this condition will include hot flashes, dizzy spells, fatigue, accelerated heartbeat and other debilitating conditions. Sex is also an area that gets affected by hypertension.

Let us find out the causes and treatment for the same.

Hypertension and male sexuality: A chronic patient of hypertension will go through a depletion of the lining that flanks the blood vessels, which in turn, limits the flow of blood. This also means that there is less blood flowing towards the penis and surrounding areas that get activated during sexual intercourse. This makes it difficult for many hypertensive men to achieve and retain an erection for long enough to enjoy sexual activity. This problem is most commonly known as erectile dysfunction. Also, these blood pressure problems can have an effect on ejaculation which leads to lack of sexual satisfaction. Many drugs prescribed for such patients may also lead to this problem as a side effect, which causes further fear and anxiety for the patient.

Hypertension and female sexuality: While the effect of high blood pressure on a woman’s sexuality is not as conclusive as its effect on male sexuality, it is a medically proven fact that decreased blood flow due to high blood pressure will also lead to a reduction in the blood flow to the vaginal area. This can lead to many problems including vaginal dryness and pain during intercourse, lack of arousal, difficulty in achieving an orgasm and relationship as well as anxiety issues.

Treatment: For women, better lubrication for better arousal is one of the key factors. For men, the use of safe medication as far as hypertension is concerned, is crucial. Medicines like sildenafil and tadafil as well as vardenafil are not known to interfere with the blood pressure medication. Yet, it is important to contact the doctor before having any medication.

Therapy: Better responses can be garnered by building intimacy, an area that a sex therapist or sexologist can help you with. With the help of proper therapy, the patient can learn to relax and enjoy the act with lots of foreplay and experiences that will help in building closeness like taking a warm bath together and other such activities. Promoting overall health can also help in improving your sex life if you are a patient of hypertension.

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Soy Milk - Should You or Should You Not Drink it?

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Soy Milk - Should You or Should You Not Drink it?

Do you consume soy milk on a regular basis? Soy milk is full of essential nutrients and is a source of complete protein for vegns and vegetarians. However, some people avoid taking soy milk as several compounds similar to the female hormone estrogen are present in soy milk. In spite of having several cons, the pros of drinking soy milk are significant and essential for maintaining good health.

  1. Nutrients in soy milk: Soy milk contains protein in large amounts and is fortified with micro nutrients such as vitamin D, calcium, phosphorous, vitamin A, vitamin B12 and Riboflavin. One cup of soy milk contains about 8 grams of protein. Soy milk also contains Alpha Linolenic Acid or ALA, an Omega-3 fatty acid, which the body requires for proper functioning. The micro nutrients contained in soy milk are similar to those present in cow milk.
  2. It is lactose-free: Cow milk contains lactose, which is a natural sugar and many people find it hard to digest it. Soy milk is completely lactose free. Hence, if you have a milk allergy or are lactose intolerant, soy milk serves to be an ideal nutritional replacement without having any negative side effects on your body.

Health benefits
There are several health benefits, which are obtained by drinking soya milk. It is free of dietary cholesterol, trans fat and saturated fat, which indicates that your risk of heart disease is reduced. Drinking 25 grams of soy milk as a part of a healthy diet prevents the occurrence of heart diseases. Soy contains isoflavones which help in the prevention of hormone associated cancers such as breast cancer, prostate cancer and endometrial cancer.

Concerns
In spite of having several health benefits, there are some potential concerns associated with soy milk and its consumption. According to some studies, soy can affect or impact fertility in men. Soy may also increase the activity of thyroid hormone and reduce thyroid function. Moreover, milk is considered to be more effective than soy protein in boosting lean muscle mass.

Soy milk accounts for being one of the most ideal non dairy milk varieties, if you are concerned about matching its nutrient content with cow’s milk. Recently, there have been some controversies regarding the benefits of soy milk as GMOs or genetically modified organisms are used in it. However, there are many soy milk manufacturing brands which do not use GMOs. Moreover, there is no evidence about GMOs being harmful to the body. If you wish to discuss about any specific problem, you can consult a doctor.

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Sir, I am 50 years now, till now no diabetic. But on testing now I am near border and have not used any medicine.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Sir, I am 50 years now, till now no diabetic. But on testing now I am near border and have not used any medicine.
FIRST OF ALL DO LIFE STYLE MODIFICATION. MEANS BRISK WALKING 30 min DAILY AVOID SWEETS, FATTY DIET, TAKE SMALL FREQUENT MEAL ,LOT OF SALAD BEFORE EACH MEAL AND FRUITS INBETWEEN MEAL. FEW FRUITS LIKE MANGO, BANANA,GRAPES, CHIKOO AND LEECHI SHOULD BE AVOIDED AND NO FRUIT JUICES. CHECK AGAIN AFTER ONE MONTH. MOST PROBALY YOU WILL AGAIN IN NON-DIABETIC STATE.
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My father 67 years old. He is suffer prostate problem urine track pipe attached .he blood cbp normal but sodium is 118 .how to increase sodium levels. His voice not correct please advise. 2010 he is thyroid patient. He treat iodine therapy 3 times.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
My father 67 years old. He is suffer prostate problem urine track pipe attached .he blood cbp normal but sodium is 11...
Hi lybrate-user, For low sodium- Water intake 1.5 L/day. Common salt -2gm three times daily. Regular Na+ test. Review later on.
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