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Our medical care facility offers treatments from the best doctors in the field of Allergist, Allergist/ Immunologist, Alternative Medicine, Anorectal Disorder, Anorectal Surgeon, Asthma S......more
Our medical care facility offers treatments from the best doctors in the field of Allergist, Allergist/ Immunologist, Alternative Medicine, Anorectal Disorder, Anorectal Surgeon, Asthma Specialist, Ayurveda, Dermatologist, Dermatologist/ Cosmetologist, Gastroenterologist, Geriatric Neurologist, Headache Specialist, Health Specialist, Holistic Healing , Homeopath, Multi Speciality, Obesity Consultant, Oncologist/ Cancer Specialist, Pain Management, Panchakarma, Proctologist, Regenerative Medicine, Sexologist, Somnologist (Sleep Specialist), Spinal Pain Management, Thyroid Specialist, Urologist, Weight Management, Yoga Therapist.We are dedicated to providing you with the personalized, quality health care that you deserve.

Timings

MON-SAT
09:00 AM - 09:30 PM
SUN
09:00 AM - 02:30 PM

Location

Office No-10, 1st Floor, Ambica Shopping Centre, Beside Kamlesh Hospital, Plot No-23, Sector-8, Phase-II, Nerul West
Nerul West Nerul - W Navi Mumbai, Maharashtra - 400706
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Amenities

Parking
Online Appointments
Reception

Doctors in Dnyan Raj's True Health Care

Dr. Satish Sawale

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda
92%  (1905 ratings)
20 Years experience
580 at clinic
₹300 online
Available today
09:00 AM - 02:30 PM
05:00 PM - 09:30 PM

Dr. Sonali Sawale

MD, BHMS
Homeopath
86%  (35 ratings)
17 Years experience
500 at clinic
₹250 online
Unavailable today
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Specialities

Ayurveda

Ayurveda

A science of natural medicine, offering productive care against a number of medical conditions
Homeopathy

Homeopathy

A natural alternative form of medicines, which efficiently treats various diseases
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Health Packages

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21 Days validity  •  Medicines included
₹9500
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21 Days validity  •  Medicines included
₹7000
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60 Days validity  •  Medicines included
₹22000
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60 Days validity  •  Medicines included
₹5000
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15 Days validity  •  Medicines included
₹9000
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60 Days validity  •  Medicines included
₹18000
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21 Days validity  •  Medicines included
₹3800

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Patient Review Highlights

"Prompt" 3 reviews "Helped me impr..." 3 reviews "Thorough" 5 reviews "Nurturing" 4 reviews "Sensible" 4 reviews "Very helpful" 50 reviews "Saved my life" 1 review "Inspiring" 7 reviews "Professional" 9 reviews "Well-reasoned" 20 reviews "Practical" 8 reviews "knowledgeable" 34 reviews "Caring" 16 reviews

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Respected doctors, I am taking haritaki, terminalia chebula I table spoon with warm water before bed as per t v doctor, since 3 months and satisfied I think now it is better to take haritaki with warm milk am I right? Kindly advise thanks in advance!

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Respected doctors, I am taking haritaki, terminalia chebula I table spoon with warm water before bed as per t v docto...
Thanks for trusting n expecting Assertive Health n progressive fittness with Holistic Ayurveda Approach. As Ur age is advancing so better u have Trifala Ghratham 2tsf in milk prior to bed. it act as Rasayan Therapy
1 person found this helpful
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How to reduce uric acid level in the body. I had test for uric acid and the result was 8.5. Is it safe or not? Please advice

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
How to reduce uric acid level in the body. I had test for uric acid and the result was 8.5. Is it safe or not? Please...
Purin mechanism got disturbed. It can present by joint pain i.e. Gouty Arthritis and Gouty Dermatitis. Ayurved offers great resolution with such issues by Bit of Detox Panchkarma Therapies n modification in food, Exercise and life style. Non-veg n Alcohol trigger severity.. Take care
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Hi, After periods which days we can do sex so that women can get pregnant.Please suggest.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Hi, After periods which days we can do sex so that women can get pregnant.Please suggest.
1st and Last week is supposed to be safe period. usually on d 14th day ovulation happens or mid of regular menses. so from day 10th to day 20th u must participate intimacy
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Easy Ways To Manage Acidity!

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Easy Ways To Manage Acidity!

Gastritis / acidity part -2

Simple ways to manage gastritis / acidity

Gastritis/ acidity is usually mild and can be cured easily by following better food habits and regular healthy lifestyle. However, sometime gastritis can cause pain in the upper part of the abdomen and may lead to stomach ulcers. Few over-the-counter (otc) antacid medicines and a set of do's and don'ts can relieve gastritis. Some of the lifestyle and dietary changes are as follows:

Lifestyle / dietary changes:

Excess spicy food and use of painkillers, alcohol, cigarettes and acidic beverages lead to symptoms of gastritis. To get rid of symptoms of gastritis, one should follow these simple remedies.

Small meals: eat food in smaller quantity and switch to several small meals.

Avoid painkillers: painkillers lead to ulcers in your stomach and cause bleeding. So, avoid unnecessary use of painkillers.

Yoga and physical exercise: kapalabhati, bhastrika and anulomaviloma yoga increases movement of body and organs, helpful in the treatment of gastritis.

Foods to be taken:

A healthy meal plan with low unhealthy fat, salt, and added sugar helps in relieving gastritis. Eat fruits, vegetables, whole grains and fat-free or low-fat dairy foods. Lean meats, poultry (chicken and turkey), fish, beans, eggs, and nuts are also advised to gastritis patients.

Fruits: fruits contain vitamins, minerals, fibers and antioxidants should be the part of the diet plan.

Rice gruel: rice gruel helps in the formation of watery gastric juice and reduces the acidity level within the stomach. Only rice that has been aged for one year must be used. Wheat and barley are beneficial.

Vegetables: garlic and onion limit the growth of bacteria. Carrot juice, spinach juice, pumpkin, bitter gourd (kaakarakaya), cucumber (dosakaya), and green banana are effective. Broccoli is effective against h. Pylori bacteria in the stomach lining.

Dairy products: the calcium and vitamin d in milk reduce the stomach acids and gives relief to the stomach but, it should be with low content fat.

Grains: whole wheat chapattis, pasta, noodles made from whole grains should be included in the diet. Refined flour (maida) products should be strictly avoided. Limit the consumption of whole grain chapattis to about 2 chapattis, per day.

Green coconut water: drink green coconut water, as it provides the stomach with the necessary rest, vitamins, and minerals which provide an excellent and easy remedy for gastritis.

Foods to be avoided:

Several foods produce a large amount of acid in your stomach leading to gastritis. You should avoid intake of such foodstuffs in your diet:

- salty and spicy foods.

- vinegar and vinegar based food items.

- aerated drinks, citrus juices, caffeine.

- high fat/cholesterol contained food items.

- beef, fried fish, and pork.

- baked products like cookies, cakes, chocolates.

Medical treatments

Medical therapies/ options:

Several allopathic medicines are used for the treatment of gastritis, but their prolonged use can lead to problems like weak bones, constipation, vomiting. Antibiotics are used to kill h. Pylori bacteria, which causes ulcers and gastritis in your digestive tract. Antacids normalize acid production by blocking the action of the parts of cells that produce acids. Ulcer healing agents protect the tissues that line your stomach and small intestine. Besides these, surgery is preferred in complicated cases of gastritis like pus or mucous filled infections in stomach and intestines.

Ayurvedic and herbal therapies:

In Ayurveda, gastritis is known as urdhavaga amalapitta. It is caused in people who have pitta dosha, which means disturbance in the digestion of food leading to indigestion. When the pitta dosha gets increased in such people, there are greater chances of getting gastritis. Ayurvedic preparations like dhaatriloha, sukumaraghrita, sootashekhara rasa, kaamadudha rasa, leela vilas rasa, chandrakala rasa, amalakichoorna, triphalachoornaand amalapittantaka rasa are beneficial in gastritis. If there is constipation along with gastritis, then avipattikarachoorna is taken as the medicine of choice.

Few herbs that are beneficial for gastritis patients are

Cardamom (ilaayachee): soothes the stomach. It is especially beneficial if the gastritis causes heartburn.

Fennel (sauph): is digestive, traditionally used by Indians. Fennel gives the soothing effect to the stomach, facilitates digestion, reduces flatulence and relieves the stomach of excess acidity.

Ginger (adrakh): it is effective in treating indigestion that is associated with gastritis. It is especially useful for people who consume more of a non-vegetarian food.

Amla: Amla is very beneficial in the treatment of several stomach ailments including gastritis.

Sandalwood (chandan): helps in gastritis because it has cooling properties. It can soothe the stomach muscles inflamed by gastritis.

Asparagus: it's roots are effective in reducing the hyperacidity of the digestive system.

Licorice (mulethi) root powder: the root of the licorice soothes the injury of the stomach and also reduces the h pylori. In case you have a concern or query you can always consult an expert & get answers to your questions!

3 people found this helpful

I have Burning in stomach and liver. I Lost my weight. I have Absence of hunger.Please suggest me some Ayurveda or homeopathic medicine for that.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
I have Burning in stomach and liver. I Lost my weight. I have Absence of hunger.Please suggest me some Ayurveda or ho...
Got your pain n concern though it's unfortunate but need urgent assistance loss of appetite is most serious concern Associated with weight loss. So please seek in person Examination n evaluation of your Health n Fittness status at me nr by Ayurveda college hospital in your city. Burning pain in Stomach is due to any drug abuse or stress may be one of cause along with acidity and ulcers in food pipe or stomach. Ayurved offers amazing outcomes with such issues. Till you consult have 10 ml Ghee mixed cup of milk.
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Hi, Gall bladder is partially distended. Multiple calculi are seen in its lumen, largest measuring approx 2-4 mm in size. What is the possible way to cure.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Hi, Gall bladder is partially distended. Multiple calculi are seen in its lumen, largest measuring approx 2-4 mm in s...
Thanks for trusting n expecting Assertive Health n progressive fittness with Holistic Ayurveda Approach. Hope such findings mostly by accident while screening for insusure or pre employment. This is result of what you did n past in diet n lifestyle. Due to stagnation of bile and imflammed GB wall. Ayurved offers amazing outcomes with such issues with bit of Detox Panchkarma Therapies like Basti therapy. Till you consult have warm buttermilk. As multiple tiny stones can stick n form large or can stuck in lumen causing sever pain n Jaundice. Such stones drain in to gut n expelled without noticed unlikely how kidney stones give pain.
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I have gastric problem from last 3 years I just want to ask that can I join gym. As my age is 27 and height 5'3.and my weight is just 46 only. I used to have pain above my navel after having meal. I am just fed up from this please suggest me should I join gym or not.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
I have gastric problem from last 3 years I just want to ask that can I join gym. As my age is 27 and height 5'3.and m...
Got it pain n concern though it's unfortunate but common too. Such issue arises due to mild Gastritis or due to ulcers in stomach or on food pipe or proximal of intestine i.e. Duodenum. Ayurveda offers amazing outcome with such issues, till you consult have warm buttermilk and reduce salty n sour donor n drinks.
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Sir Im working in private company of 8 hrs per day in a rotating shift with heavy physical work. I want to know how much sleeping time will be perfect for me?

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Sir Im working in private company of 8 hrs per day in a rotating shift with heavy physical work. I want to know how m...
Awesome sure such inquiry must be raised for the Best outcome in production and healthier fitness as well of employee. Thanks for your query. As nature and human physiology follows Biological clock for Holistically boost. Early to bed n early to rise is best but you can train your physiology accordingly. Morning shift is best if you reside nr to work place as heavy Breakfast medium lunch n light dinner, 2-3 hrs must be spared between your dinner n you retire on bed during night or late night working hrs after your dinner between 8-9 have fruits or light food during midnight and after reaching home from night have refreshing bath warm water n warm milk tea n complete your sleep empty stomach (sleep at least half of time of night sleep 3-4 hrs) then food after sleep. These schedule will make you n your company profitable for long.
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Some days I have itching when I go to sleep please tell me what do I do I am very astonished. Please advise

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Some days I have itching when I go to sleep please tell me what do I do I am very astonished. Please advise
Hi, got ur pain n concern though it's unfortunate but common too in winter dryness or may be allergically triggered. Till u consult apply musterd oil and warm water bath at night n just pop corn or Rice after bath as a Dinner. feel free to communicate with pics by morphing identity so that you can expect time bounded outcome
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My mother is a patient of breast cancer which was detected in 2015 in 4th stage chemotherapy and necessary surgical treatment done .but in years 2016 herpes was detected and so her oral chemo was stopped which resulted in redevelopment of cancer germs near the brain and lungs. The chemotherapy was restarted from spinal chord. As a result some problems developed in the heart and she had to depend on oxygen for 15 days. Her chemo was stopped since 2months ago. Now from few days she felt constipation and nauseatic and vomiting tendency. WBC increased along with sever pain in her back and sever headache too memory loss to some extent and also of appetite. She had to be hospitalised with increased BP, body trembling and sugar after blood Dr. Said it a case of sever infection. She was admitted in ICU for 3 days since 18.12.17 and the said trouble is controlled to a very little extent. She is not feeling comfortable and behaves unruly and aggressively. I am requesting your honour to think over her trouble and advice or suggest for her early relief.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Got your pain you and your mom went through and concern. Though it's unfortunate but very common with chemo and Radiation therapy. Thanks for trusting and expecting assertively healthy and progressively fit with Holistic ayurved approach. Ayurved offers amazing outcome with such issues I.e. Primarily your aim is to be pain free nothing life. Till you consult ayurved college hospital in your city or clinic follow Kshirbala thailam Application on palm feet naval area and on head and Basti as well. As her Gastric mucosa got irritated, skin and per rectal route is most best suited way to avail soothing effect.
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