Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Vikas

Ayurveda, Nashik

200 at clinic
Dr. Vikas Ayurveda, Nashik
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vikas
Dr. Vikas is one of the best Ayurvedas in Adgaon Shivar, Nashik. You can visit him at ayushmannull in Adgaon Shivar, Nashik. Book an appointment online with Dr. Vikas on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My lips usually gets swollen and it takes many days to be cured. What might be its reason?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My lips usually gets swollen and it takes many days to be cured. What might be its reason?
It can be due to any food or drug allergy.Just have a sstrict eye on the food item you are eating or medicines you are taking ass this is the result of some allergic reaction and the causative agent is in your house,in your diet ,in your medicines itself.find it.
1 person found this helpful
Submit FeedbackFeedback

I am 31 years old. My latest cholesterol levels are. Total cholesterol is 161. Hdl cholesterol value is 28. Ldl cholesterol is 84. Vldl cholesterol is 49. Triglycerides level is 245. Chol/hdl ratio value is 5.7. These are my latest cholesterol values observed. So please provide me suggestion.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 31 years old. My latest cholesterol levels are. Total cholesterol is 161. Hdl cholesterol value is 28. Ldl chole...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
2 people found this helpful
Submit FeedbackFeedback

I have hairloss problem please help me out for this problem. please suggest regarding this problem or any suggestions.

BHMS
Homeopath, Faridabad
I have hairloss problem please help me out for this problem. please suggest regarding this problem or any suggestions.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! smedication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
You found this helpful
Submit FeedbackFeedback

I have a acne problems with my face skin. Could you please suggest me with some soap or facewash brands to prevent it efficiently.

BHMS
Homeopath,
I have a acne problems with my face skin. Could you please suggest me with some soap or facewash brands to prevent it...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
Submit FeedbackFeedback

What is the reason for my left testicle lying down and hanging very lower and paining. Im suffering from bilateral grade 1 varicocele. My left one is very discomfort lying down hanging very lower than my right. I consulted urologist he advised hetrazan and health okay and vitamin tab. But these are not curing my problem .shall I need surgery.

PDDM, MHA, MBBS
General Physician, Nashik
What is the reason for my left testicle lying down and hanging very lower and paining. Im suffering from bilateral gr...
It’s not always necessary to treat a varicocele. However, you may want to consider treatment if: your varicocele causes pain your varicocele causes testicular atrophy your varicocele causes infertility you’re thinking about assisted reproductive techniques
1 person found this helpful
Submit FeedbackFeedback

I am suffering from stomach ache and white worms in my stool what should I do I can not bear the pain.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
I am suffering from stomach ache and white worms in my stool what should I do I can not bear the pain.
Hello, worm infestation of the intestine is a very common problem in our country. It can lead to multiple problems like persistent abdominal pain, anemia etc. You can go for a deworming therapy (medicine and dose can be prescribed by your primary physician). You can get a stool for ova-parasite-cyst done (if not already done). Get a blood for complete hemogram done as chronic worm infestation can lead to anemia. Abdominal pain may/may not be related to the worms. Persistent pain may warrant the need of an ultrasonography of the abdomen. Antispasmodics may help but should be taken strictly under a physician's supervision.
2 people found this helpful
Submit FeedbackFeedback

I hav diabetes its in starting stage what care I should do to not to increase that stage to stop diabetes?

MSc
Dietitian/Nutritionist, Chandigarh
I hav diabetes its in starting stage what care I should do to not to increase that stage to stop diabetes?
In diabetes diet plays a very important role. You need to be very particular about food choices & timings to control blood glucose levels. Even medicines will not work properly unless you are particularly about food choices. I would suggest you to properly follow the do's and don't of diabetes so to control the blood glucose levels.
1 person found this helpful
Submit FeedbackFeedback

I have many number of pimples on my face. I want to get rid of those so kindly help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have many number of pimples on my face. I want to get rid of those so kindly help me.
Do not eat oily food. Reduce your weight. Drink plenty of water. Keep your face clean with a good face wash.
You found this helpful
Submit FeedbackFeedback

She suffering from irregularities in monthly periods. From last 6 years. In that period of time she takes ayurvedic medicine for cure the problem. And it works but from last year she again suffered such problem. What would be reason?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She suffering from irregularities in monthly periods. From last 6 years. In that period of time she takes ayurvedic m...
It can be due to hormonal imbalance and this depends upon a number of factors 1.Lifestyle The following lifestyle factors can also upset your balance of hormones and cause irregular bleeding: ? extreme weight loss or weight gain ? excessive exercise ? stress 2.Contraceptives An intrauterine system (IUS) or contraceptive pill may cause spotting between periods. An intrauterine device (IUD) doesn't cause irregular periods, but can cause heavy bleeding or painful bleeding. Small bleeds, known as breakthrough bleeds, are common when the contraceptive pill is first used. They're usually lighter and shorter than normal periods, and usually stop within the first few months. 3.Polycystic ovary syndrome Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. 4.Gynaecological problems Irregular bleeding can also be caused by an unsuspected pregnancy, early miscarriage, or problems with the womb or ovaries. Your GP may refer you to a gynaecologist (a specialist in conditions of the female reproductive system) if further investigation and treatment is needed. 5.Thyroid disorders A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your GP may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood.
You found this helpful
Submit FeedbackFeedback

M suffering from mental depression of a sexual. In bed with my wife I can't last more than 10 sec. please help how can I increase the time?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
M suffering from mental depression of a sexual. In bed with my wife I can't last more than 10 sec. please help how ca...
Dear lybrate user. The premature ejaculation could be due to performance anxiety. Counseling and cognitive behavioral therapy should help you. Take care.
9 people found this helpful
Submit FeedbackFeedback

Mera bp achank se high ho jata hai main ise kaise control kru?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Mera bp achank se high ho jata hai main ise kaise control kru?
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. Plenty of fluids orally. I suggest brisk walking for 40 mins, 5 days a week. Remain stress free as much as possible. Take your medicines regularly. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
Submit FeedbackFeedback

What is cause of Hair fall & Hair loss. Wt should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What is cause of Hair fall & Hair loss. Wt should I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
2 people found this helpful
Submit FeedbackFeedback

How to get strong hair.

BHMS
Homeopath,
How to get strong hair.
Use this home remedy also to prevent hair loss:- *Take 10 ml amla juice mixed with half cup of water, daily morning. *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
You found this helpful
Submit FeedbackFeedback

I am losing my muscle as I am doing intense workout for 1 hr so what changes should I change in my plan.

MSc
Dietitian/Nutritionist, Chandigarh
Hi 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful
Submit FeedbackFeedback

I don't get proper sleep in the night. What to do. Is there any treatment for this. Pl advise.

BHMS
Homeopath, Raebareli
I don't get proper sleep in the night. What to do. Is there any treatment for this. Pl advise.
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak. Also take Nux vom 30-6 pills, thrice a day. Continue treatment.
1 person found this helpful
Submit FeedbackFeedback

Dear Dr. I am Diabetic and hypertension. Can I eat watermelon ? If yes, How much?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Dear Dr. I am Diabetic and hypertension. Can I eat watermelon ? If yes, How much?
Hello lybrate user you can take watermelon as it has micro-macro elements and minerals. Qty of water melon depends upon the bsl, can be taken not more than 200gm.
1 person found this helpful
Submit FeedbackFeedback

I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of ageing.

BHMS
Homeopath, Raebareli
I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of ageing.
No its the stress factor. Lack of fitness in you. You should do meditation to relieve stress. Go for a tour/picnic enjoy live its colorful.
You found this helpful
Submit FeedbackFeedback

PCOD and Diet

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
PCOD and Diet

Polycystic ovarian disease (pcod) have multiple small cysts in their ovaries. These cysts occur when the regular changes of a normal menstrual cycle are disrupted. The ovary is enlarged; and produces excessive amounts of androgen and estrogenic hormones. This excess, along with the absence of ovulation, may cause infertility. Other names for pcod are polycystic ovarian syndrome (pcos) or the stein-leventhal syndrome.

Causes of pcod:
We don't really understand what causes pcod, though we do know that it has a significant hereditary component, and is often transmitted from mother to daughter. We also know that the characteristic polycystic ovary emerges when a state of an ovulation persists for a length of time. Patients with pco have persistently elevated levels of androgens and estrogens, which set up a vicious cycle. Obesity can aggravate pcod because fatty tissues are hormonally active and they produce estrogen which disrupts ovulation. Overactive adrenal glands can also produce excess androgens, and these may also contribute to pcod. These women also have insulin resistance (high levels of insulin in their blood, because their cells do not respond normally to insulin).

Treatment:
Weight loss diet for pcod
In case of pcod, carbohydrate loading is very important to improve insulin sensitivity.

Why protein
Avoid high glycemic index foods
Include green leafy vegetables fruits

Essential fats:
Not all fat is bad and healthy fats are essential for your pcos diet. Essential fatty acids are really important for maintaining the cell wall, which allows nutrients in, and toxins out. They are also vital for hormone balance, weight management and fertility. These healthy fats are found in nuts and seeds, oily fish, avocado and olive oil so be sure to incorporate those into your diet. 

6. Adequate quantity of vitamin b and magnesium
Physical activity:
Whilst diet is hugely important aspect to tackling pcos, we must not forget other lifestyle changes that will help to overcome pcos and it's symptoms.

Exercise regularly
Manage stress levels
Share the burden and get good support from your family and friends.
Look after yourself and pamper yourself. We need to reclaim our womanhood and femininity so a little bit of tlc is definitely in order.


There is no magical formula that's going to make us all better. However, by making these diet and lifestyle changes now, we can manage our symptoms and improve our health.

In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778).

1 person found this helpful

I am over weight. Please tell me how I control my wait. Already I don't eat rice. 6 ata roti in a day. And seasonal fruit. So please tell some situation. And I am also working woman.

BHMS
Homeopath, Raebareli
I am over weight. Please tell me how I control my wait. Already I don't eat rice. 6 ata roti in a day. And seasonal f...
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan. For more tips do consult me privately on this.
2 people found this helpful
Submit FeedbackFeedback

Tell me banana with milk diet plan for weight gaining. And how many banana with milk should taken and at which time in a day?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Tell me banana with milk diet plan for weight gaining. And how many banana with milk should taken and at which time i...
Banana helps in weight gain. Post workout take a banana shake with 2 bananas. Similarly in the evening, you can have banana again.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

91%
(278 ratings)

Dr. Dnyaneshwar Mitke

BAMS, MD, Panchakrma
Ayurveda
Sai Santosh Ayurveda Panchakarma Hospital, 
200 at clinic
Book Appointment
93%
(74 ratings)

Dr. Tushar Chipra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Aayurvedamrut, 
300 at clinic
Book Appointment