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Dr. Vikas

Ayurveda, Nashik

200 at clinic
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Dr. Vikas Ayurveda, Nashik
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vikas
Dr. Vikas is one of the best Ayurvedas in Adgaon Shivar, Nashik. You can visit him at ayushmannull in Adgaon Shivar, Nashik. Book an appointment online with Dr. Vikas on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have daily a new big pimple at my cheeks. Can you please tell me why so happens.

Ayurveda, Delhi
I have daily a new big pimple at my cheeks. Can you please tell me why so happens.
10 Effective Home Remedies to Remove Acne Scars and Dark Marks Want to get rid of those horrible dark marks and ugly acne scars from your face? Then try out these 10 effective home remedies to remove pimple marks, acne scars, dark spots, brown spots, sun spots, dark patches and other skin blemishes. Regular use of these face packs makes your skin spotless, ageless and also prevents the occurrence of acne and other skin problems. Here are the 10 effective home remedies to remove acne scars and dark marks 1.Tulsi or Holy Basil, Mint and Lemon Juice Face Pack Place few Tulsi leaves, mint leaves and 3 tbsp of lemon juice into the blender. Blend the ingredients to form a smooth paste. Clean your face before applying the pack. Allow the pack to stay for 20 minutes and then rinse with lukewarm water. Skin Benefits One of the best homemade face mask to remove pimple marks, brown spots and sun spots. Tulsi contains anti-fungal and antibacterial properties that helps to get rid of acne scars, marks and dark patches resulting in clean and even skin tone. Mint cooling properties reduces skin redness and eliminates brown spots that are caused due to sun exposure. Lemon juice tones the skin and lightens acne scars. For best results use this face pack every alternate day. Here is a Quick Video to Clear Dark Marks, Acne Scars & Lighten Skin in 1 Week 2.Fenugreek Seeds and Rose Water Face Pack Soak a handful of fenugreek seeds overnight.In the morning, drain the excess water and blend to form a smooth paste. Add 2 tbsp of rose water to the fenugreek paste and apply on the affected area of your face. Allow the pack to stay for 20 minutes and then rinse with cold water. Skin Benefits Fenugreek seeds are highly beneficial in removing dark marks and skin blemishes. They contains anti-bacterial and anti-inflammatory properties that kills bacteria causing acne and pimples, lightens dark marks, age spots and acne scars. Regular use of this face pack will leave your skin clean, soft and unblemished. 3.Ice Cold Lemon Water Take ice cold water in a small bowl, add 1/2 freshly squeezed lemon juice and 1 tsp of vinegar. Splash your face once in the morning and in the evening to reduce pimple and acne scars. Skin Benefits Easy and effective way to lighten sun spots, dark spots, pimple and acne scars. Regular use brightens your skin complexion, keeps your skin fresh and glowing. 4.Honey and Tomato Face Mask Blend 1/2 ripe tomato to a smooth paste using little water. Add 1 tbsp of honey to this mixture and mix well. Apply the mixture on your face with the help of a flat brush. Allow the pack to stay for 15 minutes and then wash using cold water. Skin Benefits This face pack helps cleanse excess oil, impurities and clogged pores, restores skin natural PH balance, prevents skin infection and fades away sun spots, black spots and blemishes. Honey soothes skin irritation and prevents acne breakouts. Tomatoes contain lycopene, a powerful antioxidant that prevents premature wrinkles and sun damage. It also reduces brown spots, age spots and pimple marks. 5.Coconut Water Cut a fresh green coconut and pour the water into a bowl. Dip a cotton ball into this coconut water and gently wipe all over the affected area. Repeat for 4 to 5 times. Rinse using lukewarm water. Skin Benefits Coconut water contains cytokines and lauric acid that prevents ageing, eliminates stubborn dark spots, prevents the growth of acne and pimples. Regular use makes your skin smooth and blemish free. 6.Neem Leaves and Rose Water Face Pack Grind a handful of neem leaves to a thick paste using few drops of rose water. Before you apply the pack cleanse and steam your pores, so that the extracts of neem enters your skin pores. Apply a thick layer of this pack and leave for 30 minutes. Rinse using lukewarm water. Skin Benefits Neem is one of the most amazing plant that has numerous skin benefits. Neem leaves is well-known for its antibacterial properties, that helps controls acne causing bacteria, regulates excess oil secretion, eliminates acne scars naturally and improves skin texture. Rose water contains astringent properties that tones and soothes skin. 7.Besan, Turmeric and Yogurt Face Pack Mix 2 tbsp of besan or chickpeas flour, 1/2 tsp of turmeric and 3 tbsp of fresh thick yogurt. Apply the pack on your face and leave until it dries completely. Wash your face using cold water. 8.Aloe Vera Gel Massage Simply cut an aloe vera leaf and remove the inner gel into a bowl. Take small amount of this gel on your palms and gently massage in upward strokes, especially to the affected areas for 10 minutes. Wash your face with lukewarm water. If you have difficulties in getting the aloe vera plant then you can use the ready-made aloe vera gel that is easily available in the market. Skin Benefits Aloe vera contains powerful 9.Oatmeal, Lemon and Honey Face Scrub Oatmeal is not only a healthy breakfast but also great for acne-prone skin. Blend 2 tbsp of oatmeal into a fine powder, add 2 tbsp of honey and 1/2 freshly squeezed lime juice. Combine the ingredients and gently scrub on your wet face using fingertips for 3 to 4 minutes, especially the affected areas. Rinse with lukewarm water. Or best results use this face scrub thrice in a week. 10. Orange Peel and Yogurt Mask Grind dry orange rinds into fine powder. Add 2 tbsp of fresh thick curd to this powder and combine properly. Wipe your face with rose water and then apply the mask. Leave the mask to dry for 20 minutes and then slowly remove the pack in upward direction using your wet hands. Now rinse with cold water and pat dry. Skin Benefits.
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Fertility Treatment may up Breast Cancer Risk

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Fertility Treatment may up Breast Cancer Risk

Infertility and hormonal treatments may influence the amount of dense tissue in the breast and increase the risk of developing breast cancer study from Karolinska institute in Sweden found that woman with a history of infertility had denser breasts than other women to was more pronounced in women who had undergone controlled ovarian stimulation.(cos), the hormone treatment required for in vitro fertilisation.

I am 24 years old day by day I am suffering from hair fall what should I do please sir help me even I consult a doctor but no use.

BHMS
Homeopath, Sindhudurg
I am 24 years old day by day I am suffering from hair fall what should I do please sir help me even I consult a docto...
The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated. You can buy hairfall package offered by me which includes medicine and consultation. Homoepathic treatment without side effects for long lasting results.
8 people found this helpful
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5 Ways To Deal With Sibling Rivalry!

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
5 Ways To Deal With Sibling Rivalry!

We’ve always heard that friendships may come and go, but sibling relationships last forever. Over the course of our lives we share many memories and experiences and often times they are the ones who know us best. There are many types of sibling relationships ranging from ones who share everything with each other to those who don’t even acknowledge each other’s presence. However, there are always things we can do to improve our relationships with our siblings. Here are a few things you could try:

1.Get rid of baggage

Growing up, we all feel the pressures from parents and neighbours. They sometimes pit siblings against one another. So, before talking to your sibling, get rid of all the baggage you may be carrying around from childhood and start with a clean slate.

2. Break the ice

If you really want to solve the issues between you and your sibling, don’t hesitate to be the first to talk to them. Put your ego aside and talk to them to resolve your issues.

3. Time for a ceasefire

In order for a ceasefire to happen all sides have to want it. If you and your siblings agree that it is time to resolve whatever differences you may have, sit down and talk through the problem. Just remember, once a ceasefire is called it is important to not start up arguments again simply because discussions may not be going your way.

4. Offer solutions

It is not enough to place blame and state that there is a problem. You have to be ready to want to find a solution and alter it according to what you both think is right. You cannot expect your sibling to stand there and take blame for everything. Come up with a solution that suits everyone involved.

5. Are you the problem?

If you feel like you can’t trust your sibling and often find yourself lying or skimping on the truth because you feel they may not understand, ask yourself if the problem is really them or you. Tell your siblings what it is you need from them. Don’t be afraid of what they’ll say and don’t avoid them because you may not like what they have to say.

5 people found this helpful

Rheumatoid Arthritis - 6 Ways You Can Manage it

M. Ch. (Ortho), DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Rheumatoid Arthritis - 6 Ways You Can Manage it

Rheumatoid Arthritis is a degenerative disease that progresses over time. It generally affects the fingers, feet, wrists, and ankles. It causes immobility due to inflammation and stiffness as well as severe pain. This is an autoimmune disease where the body mistakenly ends up attacking the joints instead of attacking bacteria and other substances as it normally should. Severe cartilage damage can be caused if this condition is not treated on time, which can make the spacing between the bones even smaller than usual.

Let us find out how one can tackle this condition.

  1. Rest: While there is still no cure for this condition, one can take a number of measures in order to tackle it. One of the foremost ways of managing this condition is with the help of rest and relaxation. It is important to get plenty of sleep so that you can keep the condition from getting worse. There are a number of relaxation exercises that will help you in sleeping better, especially if you have been having trouble sleeping due to the aches and pains. 
  2. Exercise: Depending on the doctor’s recommendations, you will need to exercise on a regular basis so as to keep the motion in your joints intact for as long as possible. Muscle and joint strengthening exercises include swimming, walking, and even gentle stretching that can help in reducing muscle fatigue. This can make your muscles stronger and increase the range of motions as well. 
  3. Ointments and Lotions: One can turn to gels and lotions which can be topically applied. These can be prescribed by the doctor as well, so that the pain is soothed and temporary relief from pain and stiffness may be experienced. These are also available in the form of sprays. These ointments, gels or lotions usually contain camphor, menthol, capsaicin and salicylates. 
  4. Fish Oil Supplements: Pain and stiffness can be significantly reduced with the help of fish oil, as per many medical studies. Before adding fish oil supplements to your food, you will need to talk to your orthopaedic specialist to find out if it may interfere with any medication that you may be taking for the condition or any other related disorder.
  5. Plant Oils: Plant oils are also known to contain fatty acids known as gamma linolenic acid, which can give much relief when it comes to pain and stiffness, especially in the morning. One must remember, though, that excessive use of this oil can lead to liver damage. So it is imperative to speak with your doctor or therapist before taking any plant oils. 
  6. Medications: Aspirin and other non-steroidal anti-inflammatory drugs can help in containing the pain and inflammation for severe cases.
2477 people found this helpful

I am losing my hair quickly. My age is 25 now. But lose my 30 percent hair. There is any solution for hair lose. What is do. Please tell me doctor.

BAMS
Ayurveda, Ambala
I am losing my hair quickly. My age is 25 now. But lose my 30 percent hair. There is any solution for hair lose. What...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am a 20 years old female. I have the problem of unwanted hair on my face. How can I rectify it. Would you please tell me.

M. sc Psychology, BHMS
Homeopath, Hyderabad
U need to undergo tsh test once. If you have any irregularity in periods, then you may need to undergo test{scan] for excluding pcod also.
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Does a person with normal BMI can develop hypertension? How long does it take to develop hypertension? And how long the untreated hypertension is risky? How to diagnose hypertension (as it keeps on changing with one's work daily)?

MBBS, MD - Medicine, DM - Cardiology, Fellowship in Interventional Cardiology, Interventional Cardiology and Cardiac Electrophysiology
Cardiologist, Delhi
Does a person with normal BMI can develop hypertension? How long does it take to develop hypertension? And how long t...
Blood pressure can develop in persons with normal BMI, though it will be more in patients with higher BMI If resting blood pressure is more than 140/90 mmhg over multiple readings than a person is labeled as hypertensive.
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Doctor, I am weak in stamina, while walking for two minutes or doing some physical work, I use to get full exhausted and my breath get high, so please suggest me solution to build stamina.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Check your food habitsand the quality of food you consume. Lack of stamina, tiredness,weakness has direct relationship with your food culture. Get few tests done to confirm deficiencies if any. Improve on your food quality and quantity by taking a professional guidance and most importantly get enough sleep. Intensity of any workouts can gradually be increased.
1 person found this helpful
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I go to school and I have to carry many books so my back pains a lot so what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I go to school and I have to carry many books so my back pains a lot so what should I do?
dear friend please increase your diet. you need some extra nutrition to solve this. take 500 ml milk daily along with your daily diet.
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Healthy Gums

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Healthy Gums
You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continuously. This exercise will stimulate the flow of blood and will keep your gums healthy.
271 people found this helpful

I have a desk jobs last 3 weeks, and I feel increase my weight, so you help me, and regarding the best solution, and I have a another problem that is cold cough from last 4 days please sir give me the best solution.

MBBS
General Physician, Cuttack
I have a desk jobs last 3 weeks, and I feel increase my weight, so you help me, and regarding the best solution, and ...
Overweight 1. Do regular aerobic exercise like brisk walking/jogging/running/cycling/swimming for 1 hour daily 2. Control diet 3. Avoid sweets, sugar, oily, fatty, excess calorie/cholesterol, saturated fat and carbohydrate rich diet. Take green leafy vegetables/fruits/salads. Drink plenty of water. Avoid junk food, bakery items like pizza/burger/cookies, soft drink etc 4. Do yoga, pranayama, deep breathing exercise for cough and cold1. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. Put otrivin nasal drop one drop thrice daily. 2. Take viscodyne d syrup 2 tsf 2-3 times daily if you have dry cough or viscodyne syrup 2 tsf three times daily if you have cough with sputum.
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Hi. I want o ask whether there is any permanent treatment of lichen planus on the ankle ?

BPTh/BPT
Physiotherapist, Pune
Hello dear this is dr.Vyas there is not permanent treatment but u can go for homeopathy treatment. Some of them challenge for this prob.We have temporary treatment for it.
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I'm 22 years old female. I got some 2-4 abdominal hairs of abnormally big in size and dark in colour. I have my periods regular. There is no facial hairs .I'm very much worried about this. Please reply me soon doctor.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 22 years old female. I got some 2-4 abdominal hairs of abnormally big in size and dark in colour. I have my perio...
There is nothing to worry about it. Some females have a bit higher testosterone level due to which there can be some hair growth on stomach. You can remove it with the help of waxing.
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While I m doing motion that time excess blood come it happen from last few days.what to do

Fellowship in Minimal Access Surgery, MNAMS (Membership of the National Academy) (General Surgery) , FAIS, FACRSI, Fellowship in GI Surgery, DNB (General Surgery), MBBS
General Surgeon, Delhi
If bleeding is painless then most commonly your piles/ haemorrhoids are bleeding. If you are above 45 years of age or else younger with family history of colonic problems then you need to be checked for your colonic problems too. Bleeding from piles/ haemorrhoids usually happens when size increases (higher grades). You need to see an expert coloproctologist, get proctoscopy done and further treatment based on findings. Drink plenty of fluids and have more fibres in diet to prevent constipation.
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Hi sir this is T. N. Kanth, am 27 year-old. I have a frequent hair fall from last few months. I should take head bath twice for a week, even though hair fall is not controlled. Sir please suggest me what can I do now.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hi sir this is T. N. Kanth, am 27 year-old. I have a frequent hair fall from last few months. I should take head bath...
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia
1 person found this helpful

I am 35 years old I has done the filling in my teeth right upper side. And adjoining of this filling teeth a teeth a half teeth has been damaged and there is black hole in the teethe sometimes its pain a little pains sometime not. Also confirm a good toothpaste for all tooth problem. Please help.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 35 years old I has done the filling in my teeth right upper side.
And adjoining of this filling teeth a teeth a ...
Get filling done in others also u may require rct and cap tooth paste can b selected of ur choice which u like for flavour taste etc
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I am female. I am very thin and short. But I want to tall and strong. Now what should I do.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am female. I am very thin and short. But I want to tall and strong. Now what should I do.
Hello lybrate-user, take high protein and high calorie diet. Do stretching and cardio exercise alternate days. Take milk and milk products. Take banana shake, dates with milk, milk with jaggery, soya milk, soya beans, whole pulses, sprouts, paneer, egg white. Take plenty of fruit. If you want proper diet plan so please contact near by dietitian.
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I had pain in my left kidney area and after taking voveran injection it subsided. I then did a sonography which says" Mild Left hydronephrosis upper hydroureter seen due to 8*5 mm sized calculus in upper ureter approximately 60mm distal to PUJ" Please advise what should I do next as it was late and tomorrow is Sunday I can't find my family physician I have started to take beriberis vulgaris. I am getting freaked out and don't wanna under go surgery. Age 27 years Male.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had pain in my left kidney area and after taking voveran injection it subsided. I then did a sonography which says"...
Homoeopathic medicine BERBERIS VULGARIS Q ( Dr Reckeweg) HYDRANGEA Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily at a minimum difference of 20 minutes from each other and eating. For Kidney pain start taking below given homoeopathic medicine in between DIOSCOREA Q ( Dr Reckeweg) Drink 10 drops every 1-2 hrly in 10 ml luke warm water depending on severity of pain Start drinking atleast 3-4 bottles of soda water daily. Report after 15 days
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