Dr. Vasim

apply volini gel on back, do warm fomentation. avoid forward bending. do back stretching exercises in pain free period. it will help you.

Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.

Loosing confidence and poor concentration can be due to overthinking/confusion/ any other emotional up down, try to find out cause behind this problem, you can share your problem with your best friend or family member or with psychologist. You can use meditation techniques to calm down mind and meditation to improve focus. As you hadn't mentioned your age so if it is due to aging or not that should be defined Don't loose hope and make clear other factors so I can guide you more in better way.

Hi if you are suffering from fever frequently that means your digestive power is very weak. And due to this whatever you eat it will not provide nutrition to your bdy and so your immunity get down and so you have fever frequently so if your digestion is better then this will not happens again and again. Take followimg remedies first of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.

Hiii 1) drink plenty of fluids. Hv atleast 4lit of water 2) avoid smoke n drinks 3) eat fresh fruits n veggies thanku.

Fever with red eyes with rash over the body is a typical symptom of zika virus and it can affect any age group and See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes

Dear lipanthyl is for your high tg, zestril is for your bp. I suggest you to make changes in your lifestyle. Reduce the quantity of salt. Avoid processed foods. Increase the quantity of green leafy vegggies. I guess your lifestyle must be sedentary in kuwait. Have your food early. Before sunset if pssible. It will definitely help you. Once you come to mumbai. You can see me. Will try to help you.

Menses can be missed either because of hormonal changes or even stress or illness or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.

Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily.Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks.i In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

Hi lybrate-user, good on your part that you have realized harmful effects of smoking tobacco. I advice homeo medicine for antidote and deaddiction of same - take daphne indica q 60 ml from homeo stores. Take 10 drops of medicine in 1/2 cup of water three times a day. You should be better. Note - complete total course.

You are only 22 years old and it is good to know that heart check ups have been done and there is nothing wrong in reports. It can be anxiety due to exams/ jobs/ never ending household work and lots more. Learn to relax , go for long walks ,eat well ,be disciplined and take your mind away from heart disease. If you can , do visit a heart center near you to see for yourself about real heart disease , May be you can help patients get back to Normal , this will heal them more and help you too !

Dear take 1 tab fluka 150 alternate day four times... Keep that area dry and clean it properly. Apply clotrimazole dusting powder twice daily on affected area.. Wear soft cotton clothes. Drink plenty of fluids and water. Avoid oily and spicy food., and tea coffee and aerated drinks. Eat 1-3 garlic cloves or take garlic oil capsule daily.

Hi, can you send me all the details pertaining to the problem, it's cause, it's intensity, the kind of phlegm, fever, associated symptoms with it, etc. along with the blood reports.

Avoid long sitting, standing toward bending continuous work take heat fermentation twice a day and do stretching exercise in daily routine take calcium supplements.

If you ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders, it may lead to some serious problems.

hi. see you are taking lot of fibrous diet. that is why stool is hard. drink lot of water along with your diet. piles problem is a very vague symptom . you need to be more precise about your complaints. i will advise you to take a balanced diet rather than only fibres.

Massage your scalp daily. Massaging helps circulate blood and brings nutrients to the scalp. Put both your hands on the head and move your fingers in slow, circular motion. Massaging will make your scalp warm and tingly — it is an indicator that blood is flowing to the scalp which will help in hair growth.

Homoeopathic treatment-borax 30 4 pills 3 times. Kali mur 6x -4 pills 3 times mouth ulcer tab -2 tab 3 times.

If you take long break it leads to so many problems. Some time we cannot recovered the looss of the time and amount also. It is not good to do like this. Better to analyse your status. Better to come out of the problems. Share the all the feelings with your friends and family members. Better to come out yourself. If not possible. Better to take the help of good psychologist. Best of luck.

It's okay to go for LASIK surgery at 35 years of age but remember after 40 naturally you might have to wear reading glasses, and in near future will have to undergo cataract surgery