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I am 22 years old. I think I have autism spectrum disorder (ASD). Symptoms are: difficulty in speaking what I think, inability to concentrate what lecturers say, stuttering in voice while speaking with new people, confusion, memory loss, extreme anger sometimes which makes mobile in my hand to break, instability of thoughts etc. Kindly help me to resolve these problems.
Hi. My hairs are to dry and their growth is to slow with lots of hair fal and their volume is not much. So, what will I do for that and by avoiding medicine.
I am 27 years old mother of a twins kids I am mentally feeling so much stressed and cannot control my emotions. Is there any remedy for my problem.
Why my wife can't able to discharge ovam after 30min of foreplay and she is getting week. And she is not getting in mood to have sex. What will I do please help me. We are newly married couple.
Hello. Good evening doctor. I have migraine from past 3 years. How can I manage? Its becoming very difficult for to study. Im unable to be like a normal person.
Beet Root, an Underestimated vegetable is highly beneficial for our health. consumption of beetroot decreases the risk of obesity Diabetes , hair health and overall mortality, and promotes healthy complexion and hair, increased energy.
Beet root is very useful in maintaining Heart health and blood pressure: Researchers hypothesized this was likely due to the high nitrate levels contained in beet juice and that the high nitrate vegetables could prove to be a low cost and effective way to treat cardiovascular conditions and blood pressure.
Dementia: Dr. Surabhi Jain, best Dietician In India ,Beet root is highly benefiical food and it can be consumed in form of juice and soup. drinking juice of beetroot can improve oxygenation to the brain, slowing the progression of Dementia in older adults. so it is very helpful in maintaining the health of brain. .
Diabetes: Best online diet plan should ensure that we get all the necessary nutrients . an antioxidant, alpha-lipoic acid, is present in ample amount in Beets so they have shown to lower glucose levels, prevent oxidative changes , increase insulin sensitivity hence improving the overall health of the diabetic patient.
Digestion and regularity: the fiber content of Beet root is very high ,it helps in maintaining the normal functioning of our gut flora , s prevent constipation and promote digesion..
Inflammation: Best Dietician in Lucknow, Dr Surabhi Jain says, Choline present in Beetroot helps in maintaining the health of our neurological system. it regulates our muscle movement ,sleep, muscle , learning and memory.
Exercise and athletic performance: Beetroot juice supplementation has been shown to improve muscle oxygenation during exercise hence improving our performance.
So gear up to incorporate some healthy recipes of beet root in our daily diet the easiest way is to make its soup with Tomato, carrot , spinach and garlic. an healthy treat for your body.
To know more about healthy eating please contact us at 91-9648888820 . you can mail us email@example.com