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Dr. Tushar Dhatrak - Physiotherapist, Nashik

Dr. Tushar Dhatrak

MPTh/MPT

Physiotherapist, Nashik

5 Years Experience  ·  300 at clinic  ·  ₹200 online
Dr. Tushar Dhatrak MPTh/MPT Physiotherapist, Nashik
5 Years Experience  ·  300 at clinic  ·  ₹200 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tushar Dhatrak
Dr. Tushar Dhatrak is a renowned Physiotherapist in Trambak Road, Nashik. He has been a successful Physiotherapist for the last 9 years. He studied and completed Masters in Neurophysiotherapy. He is currently practicing at GATI NEUROPHYSIOTHERAPY CLINIC in Trimbak Road, Nashik. Save your time and book an appointment online with Dr. Tushar Dhatrak on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in NASHIK and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - Dr. D.Y.Patil College of Physiotherapy, Pune - 2012
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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GATI PHYSIOTHERAPY CLINIC

6, DOCTORS' HOUSE, OPPO. TO NEW CBS (THAKKAR'S BAZZAR), TRAMBAK ROADNashik Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Suffering from severe PTSD for three months will I get back to normal? My medication had also started.

MD - Psychiatry
Psychiatrist, Chennai
Suffering from severe PTSD for three months will I get back to normal? My medication had also started.
PTSD is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. It is natural to feel afraid during and after a traumatic situation. Fear triggers many split-second changes in the body to help defend against danger or to avoid it. This “fight-or-flight” response is a typical reaction meant to protect a person from harm. Nearly everyone will experience a range of reactions after trauma, yet most people recover from initial symptoms naturally. Those who continue to experience problems may be diagnosed with PTSD. People who have PTSD may feel stressed or frightened even when they are not in danger. Flashbacks—reliving the trauma over and over, including physical symptoms like a racing heart or sweating Bad dreams Frightening thoughts Staying away from places, events, or objects that are reminders of the traumatic experience Avoiding thoughts or feelings related to the traumatic eventBeing easily startled Feeling tense or “on edge” Having difficulty sleeping Having angry outbursts Trouble remembering key features of the traumatic event Negative thoughts about oneself or the world Distorted feelings like guilt or blame Loss of interest in enjoyable activities For children the symptoms are different. Consult a psychiatrist and take treatment. All the best.
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Knees paining every day. He is a salesman always standing at work place. Age is 56. Can you suggest me the best medicine or any remedy.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Knees paining every day. He is a salesman always standing at work place. Age is 56. Can you suggest me the best medic...
Hello lybrate-user. At 56 years you should rule osteoarthritis of knees. He needs an Xray of knees to ascertain that, apart from physical examination. Do quadriceps exercises and consult a Rheumatologist.
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My wife, aged 55 years has pain in the legs. She is taking calicium tablets. Please let us know the reasons and the remedy.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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Sir, Mere ghutno pe bahut dard hota h. Bahut pahle ghutno me chot lga tha. Please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir,
Mere ghutno pe bahut dard hota h. Bahut pahle ghutno me chot lga tha. Please help.
Please take following medicines:- leaop. Ban. 0/2 three times a day for one month. Dr. Reckeweg's r - 30 / external application thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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I have pain in my knee and hip joint. I think it is due to prolong sitting. I m taking muscle relaxant since 3 month. But it is relived. Docter said it is muscle spasm. I have pain during walking.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my knee and hip joint. I think it is due to prolong sitting. I m taking muscle relaxant since 3 month....
Hi I can understand your problem. The pain is coming from lumber. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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Sir I am having pain in my right leg above thigh region and it pulls or pains at the waist bone sometimes it started before 1 month after I slipped my leg when I am kicking the kick rod pain is not more but it comes sometime please suggest what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I am having pain in my right leg above thigh region and it pulls or pains at the waist bone sometimes it started ...
You should take acupressure therapy and take biochemic mag phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days
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I am suffering from back pain And pain at right side after stomach. I can run but can't sit long tym. Dr. has advised me for MRI as no benefit after taking medicine till 1 month. Pain is from 9 months. please advise what to do? Age is 24.

MPTh/MPT
Physiotherapist, Hyderabad
I am suffering from back pain And pain at right side after stomach. I can run but can't sit long tym. Dr. has advised...
Go for spinal manipulation if there is a spinal compression go for spinal traction and do low back strengthen exercises regularly.
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Iama 20 year old boy I have back pain due to my record works so I haven't slept for last 5 days please give me some tips to reduce my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Iama 20 year old boy I have back pain due to my record works so I haven't slept for last 5 days please give me some t...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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Physiotherapist, Surat
FROZEN SHOULDER:

Most frozen shoulder treatment involves controlling shoulder pain and preserving as much range of motion in the shoulder as possible.
Medications

Over-the-counter pain relievers, such as aspirin and ibuprofen (Advil, Motrin IB, others), can help reduce pain and inflammation associated with frozen shoulder. In some cases, your doctor may prescribe stronger pain-relieving and anti-inflammatory drugs.
Therapy
A physical therapist can teach you range-of-motion exercises to help recover as much mobility in your shoulder as possible. Your commitment to doing these exercises is important to optimize recovery of your mobility.
Surgical and other procedures

Most frozen shoulders get better on their own within 12 to 18 months. For persistent symptoms, your doctor may suggest:

Steroid injections. Injecting corticosteroids into your shoulder joint may help decrease pain and improve shoulder mobility, especially in the early stages of the process.
Joint distension. Injecting sterile water into the joint capsule can help stretch the tissue and make it easier to move the joint.
Shoulder manipulation. In this procedure, you receive a general anesthetic, so you'll be unconscious and feel no pain. Then the doctor moves your shoulder joint in different directions, to help loosen the tightened tissue.
Surgery. Surgery for frozen shoulder is rare, but if nothing else has helped, your doctor may recommend surgery to remove scar tissue and adhesions from inside your shoulder joint. Doctors usually perform this surgery with lighted, tubular instruments inserted through small incisions around your joint (arthroscopically).
2 people found this helpful

I am 33 years old female. I get very tired after coming from office & my leg's pain. Also I don't intend to do any physical relation with my husband. Give me solution?

BHMS
Homeopath,
Change your sedentary life take rest from your work go out it will ok. If serum electrolytes r abnormal then there may be pain or cramps in legs so avoid drinking tea n coffee instead take lemon juice or orange juice or mosambi juice.
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Dear Doctors, I am Male, 34 Years. I am having one problem in my left leg from last 2 months. I am doing sitting job and whenever I stand up from my seat then my left heal and part of upper gets pain while standing and walking. My height is 5.7 and weight is 97 kg which is very over weight. Please suggest.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Dear Doctors, I am Male, 34 Years. I am having one problem in my left leg from last 2 months. I am doing sitting job ...
Reducing weight by exercise, diet restriction. Lifestyle change etc. Otherwise it will cause other problems apart leg pain. Anyway do this simple exercise during your work. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
1 person found this helpful
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I am suffering from constant backache from few days and how can I get rid of this pain?

BHMS
Homeopath, Faridabad
I am suffering from constant backache from few days and how can I get rid of this pain?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Back side of legs having pain, Why? Also, the pain is usually in the morning or at night?

BPT, BPTh/BPT
Physiotherapist, Delhi
Back side of legs having pain, Why? Also, the pain is usually in the morning or at night?
Check for uric acid, b12, vit d for proper diagnosis. Avoid stressing joint avoid prolonged standing consult physiotherapist to strengthen your knee muscles.
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As per my MRI report for lumber spine, disc protrusion seen at L5-S1 indenting anterior thecal sac and narrowing left neural recess. Disc hydration is Los at L5-S1. I have severe lower back pain for last one month. What is the ideal plan for treatment?

BPTh/BPT
Physiotherapist, Delhi
As per my MRI report for lumber spine, disc protrusion seen at L5-S1 indenting anterior thecal sac and narrowing left...
Take bed rest for 15 days. Consult physio they will guide you better. Avoid forward bending. Use hot pack for 15 mint at lower back.
3 people found this helpful
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Actually sir my father has pain in his back since last 8 months. I have made lot of treatment but still not much relief. He has relief only till medicine effect. I am very upset now what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Actually sir my father has pain in his back since last 8 months. I have made lot of treatment but still not much reli...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I am suffering from pain in my foot my test report indicates .RA factor=19, calcium=8.8, vitamin D=10.82, bone density (T-score)= -1.02, z score= -0.81 HDL=38 Pl advice.

BPTh/BPT
Physiotherapist, Kolkata
I am suffering from pain in my foot my test report indicates .RA factor=19, calcium=8.8, vitamin D=10.82, bone densit...
May be any infection happened yu can take ift for 15 days @ 15 min both foot pain area pain can be lateral and medial side heal area tarsal area take and consult with rheumatologist ok.
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I am 20 years old. I am suffering from knee pain since 2weeks. What can I do to get relief?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 20 years old. I am suffering from knee pain since 2weeks. What can I do to get relief?
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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My father suffering from ankle pain from last 2 days please give me a solution for it.

Bachelor of physiotherapy
Physiotherapist, Mumbai
My father suffering from ankle pain from last 2 days please give me a solution for it.
Apply ice for 8-10 minutes if the pain is due to twisting or falling. Consult a physiotherapist to know the exact cause of pain.
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