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Dr. Shamkant Chaudhari

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nashik

11 Years Experience  ·  100 at clinic
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Dr. Shamkant Chaudhari Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nashik
11 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shamkant Chaudhari
Dr. Shamkant Chaudhari is a trusted Ayurveda in Deolali, Nashik. He has had many happy patients in his 11 years of journey as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Shamkant Chaudhari personally at Dr. Shamkant Chaudhari's Clinic in Deolali, Nashik. Book an appointment online with Dr. Shamkant Chaudhari on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health Sciences - 2007
Languages spoken
English
Hindi

Location

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Dr. Shamkant Chaudhari's Clinic

1st Floor, Gaikwad City Bazaar, Near Mukhtidham Mandir, Bytco PointNashik Get Directions
100 at clinic
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Is there any medicinal therapy or any physio exercises to increase height and immunity power with stamina?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Is there any medicinal therapy or any physio exercises to increase height and immunity power with stamina?
You can do yoga and pranayam to increase your height. Also start taking cap more power and shakti plus. These are herbal products and without and any side effect.
1 person found this helpful
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My body is thin, I'm not becoming medium fat body is thin and I'm taking food in properly time to time! I'm weak too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My body is thin, I'm not becoming medium fat body is thin and I'm taking food in properly time to time! I'm weak too.
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. ------------------------ 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat ------ 2. Pork, ------ 3. Fish: eat two portions of salmon, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories.- 5. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- 6. Whole eggs: eggs are loaded with protein, vitamins a, d and e.--------
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I am 25 year old male and I have backache for last 2 month. I have used pain relief ointment cream for couple of days haven't got any relief. What should I do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 25 year old male and I have backache for last 2 month. I have used pain relief ointment cream for couple of days...
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image & consult privately. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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I am 25 years old female, aftr delivery my backpain is paining too much as it waz done by scizor, please suggest to get rid of it.

BHMS
Homeopath, Delhi
I am 25 years old female, aftr delivery my backpain is paining too much as it waz done by scizor, please suggest to g...
Hello, you can take homoeopathic medicine kali carb 30 (4 drops in little water) thrice a day for a week and update.
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Any remedy's for kidney stone melting, which I having since one year. Even though am not taking medicine for that.

BHMS
Homeopath, Delhi
Any remedy's for kidney stone melting, which I having since one year. Even though am not taking medicine for that.
Hello,take homoeopathic medicines 1.Lycopodium 30 (4 drops in little water) twice a day for 15 days. 2.Berberis Vulgaris Q (10 drops in little water) thrice a day for 15 days and revert. Increase fluid intake, especially water. Recommended intake of water is 12-15 glasses per day
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Hello doctor, I am 34 years old. Working as college lecturer. Sufferng severly from stress. Due to family problems. Suggest me any medications.

M.D,Psychiatry
Psychiatrist, Amritsar
Relax urself. Start tab rexipra 10mg after bteakfast. Take tab etizest 0.5mg twice a day. Report after 10 days.
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Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Massaging your gums daily with eucalyptus or peppermint oil in a circular motion throughout the mouth will increase the blood activation and will keep your gums healthy and safe.

I have a problem of huge hair fall I used shahnaz hair fall control oil but there is no improvement. So please suggest what should I do.

MD - Homeopathy
Homeopath, Aurangabad
I have a problem of huge hair fall I used shahnaz hair fall control oil but there is no improvement. So please sugges...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am 50 yrs old and suffering high blood pressure since three yrs. What I can do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 50 yrs old and suffering high blood pressure since three yrs. What I can do?
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. Plenty of fluids orally. I suggest brisk walking for 40 mins, 5 days a week. Remain stress free as much as possible. Take your medicines regularly.
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