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Dr. Sapna Vig

Homeopath, Nashik

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Dr. Sapna Vig Homeopath, Nashik
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sapna Vig
Dr. Sapna Vig is a renowned Homeopath in Makhamalabad Road, Nashik. She is currently associated with Dr. Vig's Clinics in Makhamalabad Road, Nashik. You can book an instant appointment online with Dr. Sapna Vig on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Vig's Clinics

Shop 3, Shivam Apartment, Samarth Nagar Land Mark: Near Madhu ElectronicsNashik Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My age is 39, height 4'9, and weight 65kg. I go to the gym regularly but I am in no way loosing weight. Pls give me a diet plan in which I can loose good amount of weight.. Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My age is 39, height 4'9, and weight 65kg.
I go to the gym regularly but I am in no way loosing weight. Pls give me a...
Healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

I have a by birth mole ni my nose how can I remove the mole from my nose, it is unpleasant to see the mole in the nose.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Coimbatore
Surgical excision is the only option. Post excisional defect may need flap cover depending on the defect size.
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My thinking is always negative by this problem some time I feel to die so request you to suggest me some good way.

BHMS
Homeopath, Raebareli
My thinking is always negative by this problem some time I feel to die so request you to suggest me some good way.
Please do meditation to relieve stress. Engage yourself in social activities/outing with friends. Take good sleep. Take five phos 4 tabs twice daily.
3 people found this helpful
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Hello sir my hair is falling day by day and its greying more and more please give me any solution I have tried many medicines and oil but no result.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir my hair is falling day by day and its greying more and more please give me any solution
I have tried many m...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. Raj bonde you may contact me on this site. And check my package and get customized medicines.
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I am 40 years old my question is my wife suffering from depression. Here problem is that she feel sleepy and yawn, yawning is also difficult,

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 40 years old my question is my wife suffering from depression. Here problem is that she feel sleepy and yawn, ya...
She is into a sadness-related depression. She must immediately meet with a counselor and seek professional help. It is not to her good to avoid people anyway and must be involved in social activities as much as possible. She may refuse but you must insist and make her involved. In the meantime let her do the following sincerely because at her age she could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest she does the opposite of what this depression makes her feel like doing (actually, not doing): she will need to fight this condition. She must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose herself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, she needs to incorporate these three important adaptations in her life: always be responsible, be respectful, and be functional. If she did these three, lots of things will go well in life. Have her pray and have faith in God to alleviate her sufferings. She should not wait for others to help, eventually. She should use her own motivation, which might be at its lowest, but if she perseveres she will win this battle. Above all she should be really happy; she needs to live in love and for love: find someone to love and to love her back. If she loves herself adequately, she will never do harm to herself. Let her be positive always and learn to do everything possible to invest into herself. Life is extremely precious and because the depression, which is a mood disorder, makes her feel like giving up she must still persevere. Learn all about emotions and how to handle them and that will get her out of the depression rather easily and quickly. A counselor is there only to facilitate her, all the hard word must come from her, and her cooperation with that person is very critical for her success. She can do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I'm 22 years male and my current height is 157 cm and I want to grow more cm like above 162 cm. How can I grow?

BHMS
Homeopath, Ahmedabad
I'm 22 years male and my current height is 157 cm and I want to grow more cm like above 162 cm. How can I grow?
at this age of 22 it is very difficult to increase height but there is some possibility of growth also, if you want to try, try homeopathic treatment form our center you might be get benefited and also without any side effects along with it do stretching excercises regularly.
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Ayurveda and Smoking

MD - Ayurveda, BAMS
Ayurveda, Navi Mumbai
Ayurveda and Smoking

Every packet of cigarette comes with the warning 'Smoking is injurious to health'. With every national budget plan, the prices of nicotine based additives are hiked. Yet, you cannot quit smoking because you find it extremely difficult to resist the nicotine urge. Ayurveda says that the root cause of addiction is mental stress due to one of the 3 Doshas that are Vata, Pitta, Kapha. People try to terminate them through temporary, addictive methods rather than a bit more natural, holistic methods. Here's how it can be easier for you to quit smoking by adopting Ayurvedic remedies.

Ayurvedic remedies:

  1. Drink adequate amount of water, especially from a copper vessel. This helps to accumulate the wastes and release them.
  2. Perform the Neti Kriya (inhaling saline water through one nostril and releasing it through the other and then reversing the procedure).
  3. Performing the Bhastrika Pranayama twice every day, both in the morning and at night.
  4. Consume 3 tablets or 1  teaspoon of triphala everyday before going to bed, to eliminate the deposited nicotine tar in your system.
  5. Consumption of a measured mixture of ashwagandha, bala, shatavari and ginseng every day, or a chyawanprash containing these help in detoxification.

Changes in diet:

  1. Avoid consumption of alcohol and other addictive drugs, such as coffee, sugar, etc. because they increase the urge to smoke.
  2. Decrease intake of fatty foods because your metabolism rate is lower than at most other times, so you might risk gaining weight during this period.
  3. Try a vegetarian diet because it increases the Sattvik quality of your mind. Every fresh food item contains prana or life which rejuvenates both your body and mind.
  4. Chew anti-nicotine gums or suck on cinnamon sticks which curb your urge to smoke.
  5. Keep eating low-calorie food items like carrots, apples or celery.
  6. Incorporating regular exercise in your routine may help you to quit smoking more easily. It controls weight gain, which is a side-effect of quitting, and also offers you a fit and healthy lifestyle.
  7. Meditating and doing yoga regularly helps in relaxing your mind. Yogic postures like Sabasan help attain internal peace and divert your mind from craving to smoke.

Besides these techniques, there are various other ways like taking help from a professional ayurvedic counselor, which will help you quit smoking, socializing with friends or spending quality time with your family, will keep your mind diverted from the stress of quitting.

Related Tip: "Effects of Smoking on Sexual Health"

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Hi sir, my son have continuous cough since January 30. I consult doctor and gave medicine but still he suffer a lot. What is the way to control this? Pls.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
non resolving cough is ; a serious concern ! unless proved otherwise it's a sign of allergic cough or bronchitis .YOu must meet the pediatrician for solution of this --> usually nebulised form of therapy for this gives better and quicker recovery. Regards n Get well soon.
1 person found this helpful
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Respected sir, I am Adnan my eyes is very red before three day. What I m do, and also very pain in my eyes, water running is also in my eyes.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Respected sir,
I am Adnan my eyes is very red before three day. What I m do, and also very pain in my eyes, water run...
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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My husband penis is too short and week and we dont enjoy it please adwise me how we di.

MBBS
Sexologist, Panchkula
He is suffering from ED and size problems.For this you need to go for private consultation from me where I will tell you certain guidelines and medicinal treatment for these problems.
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