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Dr. Sapna Vig

Homeopath, Nashik

Dr. Sapna Vig Homeopath, Nashik
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sapna Vig
Dr. Sapna Vig is a renowned Homeopath in Makhamalabad Road, Nashik. She is currently associated with Dr. Vig's Clinics in Makhamalabad Road, Nashik. You can book an instant appointment online with Dr. Sapna Vig on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop 3, Shivam Apartment, Samarth Nagar Land Mark: Near Madhu ElectronicsNashik Get Directions
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Can we use shampoo for a 3 yrs old child if yes then which brand shampoo can we use.

C.S.C, D.C.H, M.B.B.S
General Physician,
No it is safe to avoid. Regarding online consultation there are certain points which all should know and follow the description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking metformin or I have thyroid disease, cannot help a discerning doctor give a scientific advice. 2) it is necessary at times to know where you stay to give a good advice. (for example if there the climate is warm or cold and many other factors) 3) it is necessary to keep in regular touch in case of new-born babies and for some diseases like diabetes and hypertension. So make it a point to be in touch by asking private questions. And repeat the essential point of the previous question to give a continuing answer.
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I M 24 yr girl. I M too short in hight. Is it possible to increase hight in this age. If yes than please help me. What should I do for it.

BHMS
Homeopath, Faridabad
I M 24 yr girl. I  M too short in hight. Is it possible to increase hight in this age. If yes than please help me. Wh...
Hello, as you are a female of 24yrs., there are remote chances of increasing height. But still, you can try and start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Sit straight and walk upright which keeps the back straight and height seems to be little more.
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I am 24 year old. I m having under arms darkness problem due to which I feel very shy nd cant wear sleeveless tops. Kindly tell me how can I get rid of this problem. Moreover I have pigmentation on my face of acne. I have white discharge prblm also. Kindly resolve my prblm

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment anti marks cream (biovalley) apply on face during day time and on underarms in night. Leave it overnight glowcare cream (lords) apply on face in circular fashion at night leukona-f syrup (r. S. Bhargawa) 2 spoons twice daily report after 2 months.
4 people found this helpful
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I am suffering from back pain I had 4-5 times treatment from a physiotherapist but still it is paining its feeling like muscle spam please suggest what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain I had 4-5 times treatment from a physiotherapist but still it is paining its feeling li...
With physiotherapy treatment preventions must like long sitting and standing heavyweight bending, posture should be straight at working time and tk ultrasonic therapy for spasm.
1 person found this helpful
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What should I do to reduce or stop my whitening of hair, I am just 14 year old, the food I should eat for this?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
What should I do to reduce or stop my whitening of hair, I am just 14 year old, the food I should eat for this?
Premature greying of hair sometimes runs in families. Did your parents have grey hair before 30 yeras. Take lots of fresh fruits and vegetables. Please get your hemoglobin, vitamin b12, serum ferritin and thyroid function tests done and consult me privately.
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My vertebral column has little more length. It causes high back pain. How can I avoid it ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My vertebral column has little more length. It causes high back pain. How can I avoid it ?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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Is there any medicine which can take Care of our sugar problem or finish it for always. And what should we not eat like vegetables in sugar.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Is there any medicine which can take Care of our sugar problem or finish it for always. And what should we not eat li...
There is no permanent treatment for diabetes. you should avoid sugar, junk food,fried food and fruit juices. All pulses and vegetables you can have in specified amount.
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Oppositional Defiant Disorder in Kids - How to Deal with it ?

MBBS, DNB (Pediatrics), MD - Paediatrics, Diploma in Child Health (DCH)
Pediatrician, Gurgaon
Oppositional Defiant Disorder in Kids - How to Deal with it ?

A child’s tantrums, especially during teens, are quite common. However, there could be some children who could be exhibiting an extreme version of these symptoms. This is known as oppositional defiant disorder.
Children with this disorder become easily irritable, angry, argumentative, defiant and feel vindictive against most elders (parents, teachers, and others). While this is something very common and can be ignored to be a part of teenage tantrums, the issue is when these symptoms do not seem to end. If they persist for beyond 6 months, it is time to worry. These may then begin to interfere with their daily activities including schooling, where they may not be easy for the teacher to manage.

Diagnosis of ODD: With the changing behaviour of teenagers, it is often difficult to pinpoint and say there is ODD. However, some guidelines for diagnosis are listed below. Angry/irritable, argumentative, defiant and vindictive. If these symptoms are seen for more than 6 months with no inducing reason, happens with non-siblings, and is affecting learning and playing, it is highly likely the child has ODD.

These symptoms can occur at home, at school, or in other settings – seen respectively in one, two, or more settings. Some of the symptoms are listed below.

  1. Repeated temper tantrums
  2. Anger bursts, swearing, using obscene language
  3. Extremely argumentative, especially with people in authority (teachers, parents, etc.)
  4. Annoying others and getting annoyed easily
  5. Noncompliance to rules and regulations at school and institutions
  6. Defending one’s mistakes and blaming others for it
  7. These result in poor academic performance, antisocial behavior, substance abuse, and higher suicidal tendencies.

Treatment

Treatment depends on the presenting symptoms, the age of the child, and supportive care available. The child should be able to actively take part in psychotherapy to reap good benefits. It would otherwise be a task with no results.

  1. Psychotherapy will help the child improve its cope and express and control anger. This also improves problem-solving skills.
  2. Cognitive-behavioural therapy tries to mould the behaviour.
  3. If required, the parents also would be involved to improve family’s involvement in the treatment. Caretakers are given special training if required so that they can support in long-term medical care.
  4. The child also needs to be trained for appropriate behaviour under different circumstances.
  5. Rewards for positive behaviour and punishments for negative behaviour are useful ways.

Prevention: Early identification can help in minimizing distress to the family and help in the early arrest of the disease. The family is also taught basic and simple steps which can help in supporting therapy. Early rejection at school and loss of learning, can happen which can be managed with early intervention. A nurturing and supportive family can help manage the child very well. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3627 people found this helpful

BDS
Dentist, Chennai
Here are some tips to help you look after your teeth.

1. Brush at least twice a day.
The best time to brush teeth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums.

2. Use fluoridated toothpaste.
Fluoride helps to harden tooth enamel and reduces your risk of decay.

3. Brush thoroughly.
Tooth brushing should take between two and three minutes.

4. Floss your teeth daily.
Use a slow and gentle sawing motion.

5. Limit acidic drinks like soft drinks, cordials and fruit juices.
Food acids soften tooth material and dissolve the minerals in tooth enamel, causing holes (cavities or caries). In severe cases, teeth may be ‘eaten’ right down to the gum.

6. Limit sugary foods.
Bacteria in dental plaque change sugars into acids.

7. Protect your teeth from injury.
Wear a mouth guard or full-face helmet when playing sports.

8. Try to save a knocked out tooth.
If possible, hold the tooth back in place while you seek immediate dental advice. If this is not possible, wrap the tooth in plastic or place it in milk and seek dental advice immediately.

9. Avoid using your teeth for anything other than chewing food.
If you use them to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth.

10. See your dentist for regular check-ups.
You should also visit your dentist if you have a dental problem such as a toothache or bleeding gums.
1 person found this helpful

Hi, I am working women and I do work in shifts, and my age is 38 and I have very fat hands and thighs and I am height around 5.8 and weigh around 78. I want to tone my hands and thighs and also want to reduce 5 kgs. please suggest me?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi,
I am working women and I do work in shifts, and my age is 38 and I have very fat hands and thighs and I am height...
There is no spot reduction. Wherever there is fat in your body, it will get reduced if you follow a good nutrition program and exercise well. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
2 people found this helpful
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Moderate knee arthiritis. I am regularly doing yoga antirhumatic practices. Can it be total reversal.Pain is less but swelling is there ? please reply

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Yoga for knee arthritis can help keep the knee some suppressing flexible so that you can use the knee for asking and sitting. The loss of cartilage however cannot be reversed as per the remedies available today. Take medicines as well to control inflammation. This will reduce swelling. If pain, stiffness and swelling persist consider Total Knee replacement surgery.
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I have recovered from jaundice. Due to jaundice my weight is lost. Tell me how to increase weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have recovered from jaundice. Due to jaundice my weight is lost. Tell me how to increase weight.
there are many ayurvedic medicines like swarna makshik ras....yakrit har loh....nawayas loh...and punarnavadi mandoor....Pranacharya liv cure capsule and syrup....avoid salt as more as possible ...avoid junk food...fermented food...spicy food ..tea...coffee....
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Mam. I am pregnant or not when I should check it by prega news whats the right time.Please tell.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mam. I am pregnant or not when I should check it by prega news whats the right time.Please tell.
Hello, for urine pregnancy test like preganews, you should be checking only after 8 days post missed periods to avoid chances of false negatives.
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I am having severe cold since last three days how I get treated and will it be affecting the nostrils how can be it cured.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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Hello, Kindly advise how to reduce my fat in stomach. Also I would lkie to know diet on daily basis and regular exercise.

MSc
Dietitian/Nutritionist, Chandigarh
Hello, Kindly advise how to reduce my fat in stomach. Also I would lkie to know diet on daily basis and regular exerc...
Hello,you need to loose weight.Weight gain can happen due to so many reasons like bad food habits,sedentary lifestyle,medical issues,genetic reasons.First you have to find the reason.And then you can take next step. And a diet plan with lifestyle routine plan can help her to loose weight.
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I m 21 years old. Now way days I am becoming too lazy. I searched in google and took advice how to overcome from this laziness. Any medical treatment is thr for laziness. Usually I sleep at 12 and getup at 7.30 after coming college I will sleep at 1 pm and getup at 5.30. From 5.30 upto 12 I am not able to concentrate on studies instead of tht I simply roam and enjoy. Please advice to become active person.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 21 years old. Now way days I am becoming too lazy. I searched in google and took advice how to overcome from this...
Actually your mind is not focused on studies.You are not enjoying your studies and are just killing your time.This is the time when you must act all cylinders and make up your career and you are jusst spoiling this time.It shows that either you are not serious about your future or you have distracted from your goals.So once agaain think what you want in your life because you are lagging behind with each passing day.The time once lot will never come baack again.
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Sir please advice me which hair oil should be used for hair fall and regrowing hair.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir please advice me which hair oil should be used for hair fall and regrowing hair.
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells.
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I m 18years old male and have headache for every time for last 1 mnth what should I do?

MBBS, MD - Community Medicine
General Physician, Jaipur
I m 18years old male and have headache for every time for last 1 mnth what should I do?
Hi, Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take adequate rest. 2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take Tablet Paracetamol 500mg after taking food (as and when required). Share your symptoms in detail including status of your blood pressure and eye sight, I will prepare an advice accordingly. ***Get Well Soon*** “Yoga/meditation has a great relaxation power.”
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I am feeling pain in my joints of leg & realise that there is some swelling on my joints. please give me your valuable suggestion.

BPT
Physiotherapist, Hyderabad
I am feeling pain in my joints of leg & realise that there is some swelling on my joints. please give me your valuabl...
Hi, its just a simple thing do the stretching exercises daily for 2 times a day. You will get relief from pain, if you have any doubts revert me back.
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