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Dr. Sameer R Pekhale

MD ( Med )

General Physician, Nashik

16 Years Experience  ·  400 at clinic
Dr. Sameer R Pekhale MD ( Med ) General Physician, Nashik
16 Years Experience  ·  400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sameer R Pekhale
Dr. Sameer R Pekhale is a trusted General Physician in Poona Road, Nashik. He has been a practicing General Physician for 16 years. He has completed MD ( Med ) . He is currently practising at Citycare Hospital in Poona Road, Nashik. Save your time and book an appointment online with Dr. Sameer R Pekhale on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. Find the best General Physicians online in Nashik. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD ( Med ) - Krishna Institute Of Medical Sciences - 2001
Languages spoken
English
Hindi

Location

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Near Nasardi Bridge, Nashik Poona Road Dwarka Nashik.Nashik Get Directions
400 at clinic
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I am 21 years old female and I am suffering from migraine problem last 8 months. I dont want to take any tablet.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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For having good digestion I have lukewarm water in the morning and after food at night but after drinking warm water I have started getting cold should I stop warm water and what medicine should I take for cold.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
For having good digestion I have lukewarm water in the morning and after food at night but after drinking warm water ...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better
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I am 33 years old suffering from continuous cold and cough problem and sensitive teeth problem. Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 33 years old suffering from continuous cold and cough problem and sensitive teeth problem. Please suggest.
Dear...... use colgate sensitive tooth paste for sensitive . For relief take over the counter medicines i.e. take tab. Sinarest sos after meal. Gargle with warm water, Use nasal spray otrivin for sneezing or running nose. drink warm water, juice,green veg., veg. Soups, lquid diets, dalia, protein diets, tulsi leaf in tea or warm water, geloy juice, A avoid cold area, dust area, cold things .i.e. ice creams, take bed rest , feel high cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, Cold sponging in high fever . If symptoms occurs again go for tests..cbc, blood c/s. Get well soon .
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For the last few days, I haven't slept properly, woke up many times while sleeping. What to do?

MBBS, cc USG
General Physician, Gurgaon
For the last few days, I haven't slept properly, woke up many times while sleeping. What to do?
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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Hi doc When m doing sex with my wife she is shouting so much because of my size and she want me to do finger thats it. Please help me doctor.

MS - Orthopaedics
General Physician, Gurgaon
hello user what you both need is a little more comforting fore play. it ll be great help if u could spend some more time comforting her psychologically and help her with some oral sex before penetration. give her time to adjust and tell her to breathe deeply and trying to relax. if she is fully excited and dilated she ll not feel the pain. ease her out and take her in confidence that u won't hurt her. don't force urself into her. hope that helps
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I am diabetes patient, but my sugar level is not maintain, what is doing for maintain?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am diabetes patient, but my sugar level is not maintain, what is doing for maintain?
You have to take arsenicum bromatum - 30 / 5 drops in little water thrice a day for one month. Syz. Jamb. Q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am 28 year old person ,pahle maine bhut exercise k h musles kafi strong and body tight thi, but ek buri aadat thi hand practice karne k masturbation karne k so me re musles finished ho Gaye body loose ho gyi and penis bhi please solve karo shadi hone wali h please sir.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 28 year old person ,pahle maine bhut exercise k h musles kafi strong and body tight thi, but ek buri aadat thi h...
Hello, There is no connection between masturbation and discontinuation of exercise. Please restart exercise to stay fit.
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Kegel - Untold Harmful Effects of The Exercise

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Kegel - Untold Harmful Effects of The Exercise

What is Kegel?

Kegel is a type of an exercise that helps strengthen the pelvic floor muscles which support the bladder, the uterus, rectum and small intestine. This exercise can be performed at just about any time of the day, when you are getting bored at work or in bed before sleeping.

this exercise helps cure minor disorders such as stress incontinence (leakage of urine on doing any activity, as simple as sneezing), faecal incontinence (leaking stool) or urinary incontinence.

How to do this exercise?

To understand which muscles are involved in this, firstly you need to flex your muscles to stop urination in midstream. If you do it successfully, you have found your pelvic floor muscles. This is for women. As for men, the muscle that stops you or restricts you from passing gas is the muscle involved in this exercise. The Kegel exercise involves holding this muscle for several seconds and releasing it.

The Harmful Effects of Kegel:

While Kegel can have several benefits, but overdoing anything can cause negative side effects-

  1. Kegel exercises are known to be particularly beneficial for women. But in men, this exercise is shown to cause premature ejaculation. This is because the contraction of the prostate leads to the triggering of the sympathetic system that signals ejaculation.

  2. Using the right muscles for it is essential. If you do not know how to engage the right muscles, it is not recommended to carry on with it. Ask for help if you are unable to do it. Also, it is essential to not involve the abdomen muscles. It can result in more harm than good.

  3. The tightening of the pelvic floor muscles is a gradual process and doing the exercise more often than recommended does not expedite the process. If you do the exercise too often, then chances are you may strain the muscles and it can become tired and not able to do its function properly.

Ayurveda and Kegel:

  1. Ayurvedic drugs such as Ashwagandha (Withania somniferum) are medicines that should be used to treat complications caused due to Kegel exercises. It is a very powerful drug and has aphrodisiac properties as well. If. kegel. performed with the consumption of ayurvedic medicines(like Ashwagandharistha) will be safe and more beneficial.
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Hi, I am 16 years old boy, I have a problem since 1-2 years whenever I see girls and women who r attractive (have full breasts) and see their cleavage I have very very strong urge to hug them very hard and get nude fully with them start hardcore sex with them on the spot and do sex until she cries because of pain. how to get rid of such thoughts?

MBBS
General Physician, Jalgaon
Hi, I am 16 years old boy, I have a problem since 1-2 years whenever I see girls and women who r attractive (have ful...
Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water twice a day for 6 wks Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly Read good books daily.
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My blood sugar estimation as under.Glucose-fasting 159 mg/dl, urine glucose-fasting absent.glucose - 2 hrs after meal 243 mg/dl,urine glucose - 2 hrs after meal trace should I need medicine? what food can I take?

PDDM, MHA, MBBS
General Physician, Nashik
Yes. Definitely. Follow diabetic diet and exercise daily for at least half an hour and consult privately for personalised medical management.
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I am 26 years old and discovered sinus symptoms almost 2 years back. Got sinus pains twice and I was prescribed with augmentin once and another time with azax 250. Now again I have started having sinus pains on the forehead. What should I do?

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Jhansi
I will suggest you to get a proper check up with an ent surgeon along with ct csan of nose and sinuses to find root cause why are you having this problem again and again. Take medication or undergo surgery according to severity of problem, thank you.
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I feel depressed on my bed with my wife during sex so how can I increase my sex power.

Masters in Clinical Psychology
Psychologist, Lucknow
I feel depressed on my bed with my wife during sex so how can I increase my sex power.
Hi, There are two different categories that show up when one have low sexual energy complain. There may be difficulty in achieving the feeling of arousal. One may get aroused for a short period and so they fail in maintaining this aroused state of mind. This is the second condition and this also creates trouble for some. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one’s body in order to accommodate in different positions. Men need cardio exercises in order to have a sustained erection… Oysters, almonds, cashew nuts, sesame seeds, and walnuts are best sources of zinc. Nuts and seeds are also rich sources of arginine, an amino acid which is essentially required for healthy erections and sperm production. Fruits like apples, apricots, blueberries, cherries, papayas etc. Play a vital role in keeping the body sexually healthy. Fresh and leafy green vegetables like asparagus, carrots, cucumber, and spinach are the best source for most vitamins and minerals. Dates – Eat 5 – 7 dates everyday for a week to see surprising sexual stamina. Aswagandha – It is a gift for Indians. Consume Aswagandha lehyam (paste) 10 grams for instant sexual stamina. You can find the result in few hours. You can find aswagandha in the nearest ayurvedic shop. Chocolates – There are antioxidants in chocolates. These are good for the body as it increases the excitement. The chemical called phenylethalmine is there in these foods and enhances the sexual drive of the people. Pumpkin seeds – These are rich in zinc and this is good for boosting the sperms of men. This again improves the deficiency of testosterone in some men. The seeds are full of vitamins that give energy to the libido of any human being. Fishes – The sea water fishes are rich in Omega 3 fatty acids and these helps in improving the libido. This enhances the sexual stamina and the sexual urge for men and women. Eating of fish can diminish depression and give new hope and bright mood. The brain function is also improved with the omega 3 fatty acids and hence is good for all over improvement of sexual urge. Some such fishes are – trout, Tuna, Sardines, Herring, Anchovies, Mackerel and Wild Salmon. Onions – These are vegetables with aphrodisiac properties to help the libido. If you think you have low libido, you can take this by crushing them and frying them in butter. You must add honey with the golden onions and eat them in empty stomach for improving the sexual drive. Oysters – Oysters have been used since a long time as a love drug. Casanova and Cleopatra had one thing in common. They had a love for oysters. Oysters have been known to have been used by the Italian romancer to seduce women. In fact, research has proven that oysters are a good love drug. Oysters improve the levels of dopamine in the body and they are said to boost the libido levels both in men as well as in women. Oysters are rich in zinc, which is essential for the production of healthy sperms. Watermelon –Some experts have touted watermelon as the latest love drug. Since it contains citrulline amino acids, it helps relax the very blood vessels that enhance the sex drive in a person. If you want to get your partner in the mood, then prepare a watermelon sorbet and share it with him. Asparagus –Not only does asparagus have a suggestive shape, but it is also rich in a Vitamin B known as folate! This fosters the production of histamine, which is important for a healthy sex drive both in men as well as in women. If you want, you can even grow your own asparagus or buy it fresh from the Farmer’s Market. Avocados ­ – Not only are avocados known as fruits that increase the brain levels, but they are now being touted as love drugs. Celery –Eating celeries may be the last thing you would think of to boost the libido, but research goes to show that it increases the pheromone levels in the sweat of a person and makes the males more attractive to the females. Figs – Legend has it that figs were a hot favourite with Queen Cleopatra. The ancient Greeks also thought it improves the fertility levels of a person. Banana –This fruit that is rich in potassium can help boost your libido and your sexual performance. Red hot chilli peppers –Naturally hot and spicy, this food is known to boost both the libido of a person, as well as their sexual performance. Eggs –Eggs can help balance the hormone levels of a person and improve the sexual performance of a person by decreasing their stress levels. A healthy lifestyle that keeps a person active with proper food and adequate exercise help in improving one’s sex power. Diet plays a big role in one’s sex life. Healthier the person better is the sex life. Sex life reflects the lifestyle one leads. Do pranayama (in yoga) everyday for excellent sexual stamina. Consult a psychologist to help you out better.
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Sir my creatinine was 1.1 and now after 45 days is .86 the lab rang is .7 to 1.2. Gfr 97. I feel kidneys pain.

MBBS, MS - General Surgery, M.Ch - Urology
Urologist, Mohali
Sir my creatinine was 1.1 and now after 45 days is .86 the lab rang is .7 to 1.2. Gfr 97. I feel kidneys pain.
The creatinine value is in nornal range. If you feel that you have pain related to the kidneys, you should get examined and get an ultrasound done.
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Hello doctor, my wife is 6 month of pregnancy. Can I do sex with her. Please tell me is this safe. Please concern me.

Doctor of Medicine
Gynaecologist, Surat
Hello doctor, my wife is 6 month of pregnancy. Can I do sex with her. Please tell me is this safe. Please concern me.
Yes you can but should not be forceful & your wife should not have any complains like pain in abdomen, in later months should be avoided.
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I have a amandel from junior high school class 2, and its so interfere because if I go to sleep sometime I snore.please help me

PDDM, MHA, MBBS
General Physician, Nashik
Clear nasal passages. If you have a stuffy nose, rinse sinuses with saline before bed. Using a Neti pot, nasal decongestant, or nasal strips can also help you breathe more easily while sleeping. If you have allergies, reduce dust mites and pet dander in your bedroom or use an allergy medication. Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing and encourage your tongue and jaw to move forward. There are specially designed pillows available to help prevent snoring by making sure your neck muscles are not crimped. Sleep on your side instead of your back.
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I am having stomach pain since past four day, after I consumed some dry chicken, what should I do? Please help me.

BHMS
Homeopath, Sindhudurg
I am having stomach pain since past four day, after I consumed some dry chicken, what should I do? Please help me.
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. Helps relieve acute/chronic acidity with heart burn, flatulence, nausea, regurgitation of food and pain or pressure in stomach. For 8 days and revert back.
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I am 29yrs old I have neck pain while driving bike, it get free and unable to move head right and left only straight. If am not driving its easy to move neck but only on bike it get lock. Pls advice its from last 4 years. I took cervical X ray but no result.

MBBS
General Physician, Mumbai
Do neck exercise and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 28 years old male. Weekly three to six times I am doing masturbation. I don't know how to control masturbation? please tell me the way.

BHMS
Homeopath,
I am 28 years old male. Weekly three to six times I am doing masturbation. I don't know how to control masturbation? ...
Dear lybrate user, take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals. This medicine will help to control your excessive sexual desire.
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Last night I have sex with my wife after sex when I went for clean up. So while urine I felt that something is pinning me badly. After wards I stopped urine. When I went to sleep while touching on anus top I feel like knife top is pining on my anus. I am very worried. Why having so much pain on anus top.

FMAS, MS
General Surgeon, Gandhinagar
Last night I have sex with my wife after sex when I went for clean up. So while urine I felt that something is pinnin...
Respected lybrate-user hi burning during micturition occurs due to some semen inside urethra after ejaculation. Burning anal top is self induced as you stopped urine in between. Don't hesitate drink plenty of water & other liquids you will be alright in 24 hours you don't require treatment at present. Just advisable to avoid sex for today only. Thanks regards.
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My problem is erectile dysfunction and premature ejaculation. Many doctor only advice that I take vegetable food, fruit, good water, meditation, exercise, slow breathing, passage etc. But no one any doctor say to me any medicine name who increase sex time, without any harm on body, which is required to me, and no any doctor say to that medicine Hou uses, is no medicine manufacture who sex time increase without side effect, any doctor who is know about this type of medicine and how uses it, can me,

BHMS
Homeopath,
My problem is erectile dysfunction and premature ejaculation. Many doctor only advice that I take vegetable food, fru...
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You can try allopathic dejac-t tablet for your problem of premature ejaculation. Take one tablet just one hour before sex. If you cannot find dejac-t in your local allopathic retail shop then search for any medicine containing dapoxetine hydrochloride & tadalafil as its composition. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you could try ayurvedic gerivit forte capsule. Take one capsule just one hour before sex. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. There are other compositions like tadalafil, citadel etc which gives unique result than sildenafil.
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