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Dr. Sachin Varkhede

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nashik

17 Years Experience  ·  100 at clinic
Dr. Sachin Varkhede Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nashik
17 Years Experience  ·  100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sachin Varkhede
Dr. Sachin Varkhede is a popular Ayurveda in Ambad Link Road, Nashik. He has helped numerous patients in his 17 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Swati Ayurved Chikitsalaya in Ambad Link Road, Nashik. Book an appointment online with Dr. Sachin Varkhede on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Sangamner College, Nasik - 2000
Languages spoken
English
Hindi

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Swati Ayurved Chikitsalaya

Shop No-7, Yash Plaza, Near Shraddha Classes, Ambad Link Road Kamatwade Nashik Get Directions
100 at clinic
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I am 74 years old. For the past two years i am having obesity what is your advice to reduce it. I am eating only limited food but mainly rice products.Morning i go for walk for an hour.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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Sir, I have depressed during my studies and after my breakup with girlfriend so now a days I have a problem with mind I am not good communicate with people and sir ruk ruk k bone ki adat ho gye h and bad memory condition and my hair kafi thin or sar nzr ane LGA h beach se and I feel like I have no my mind what I can do sir help me. And sir dark circle or khana kabhi km kya kha raha hu.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Sir, I have depressed during my studies and after my breakup with girlfriend so now a days I have a problem with mind...
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
2 people found this helpful
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I have lost someone from my life and from that I am thinking all about her. Some time's I became frustrated please help.

M.D. (Ayurveda )
Ayurveda, Patiala
I have lost someone from my life and from that I am thinking all about her. Some time's I became frustrated please help.
Kindly take ashwagandha powder, 1 tsf in half a glass of warm milk, twice a day empty stomach. Take brahmi vati gold, 1 tab, twice a day after meals with a cup of warm milk. Go for a walk in the morning for 20-25 mins. Indulge yourself in your occupation. Stay positive, worse times also pass. Good luck. Continue the regime for 1 month.
1 person found this helpful

I used to go for jogging daily in the morning and run about 1500 metres but when I used to run by wearing shoes then my bones beneath my knees starts paining and it used to continue for over a week. so, please tell me what should I do? also I feel too much pain in my back I also have headache problem whenever I travel.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I used to go for jogging daily in the morning and run about 1500 metres but when I used to run by wearing shoes then ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 18 years old. I am not hungry or thirsty. I do not eat enough food or drink enough water. What I have to do? I am getting worried day by day. Please help me.

BHMS
Homeopath, Raebareli
I am 18 years old. I am not hungry or thirsty. I do not eat enough food or drink enough water. What I have to do? I a...
You need to do morning walk regularly. Take balance-diet and good sleep. If there is any other medical issue with you get yourself treated. Fresh fruits like oranges can effectively treat anorexia by stimulating your appetite. Oranges will help boost your digestive health. It is important to cleanse your digestive system, as without it, you will not feel hungry. In addition, the uplifting smell of oranges and orange peels helps calm the nerves and fight depression and anxiety. Eat a few oranges or drink a glass of fresh orange juice a few times daily to increase appetite. To make the juice more delicious, add rock salt, lemon juice and a dash of black pepper. To improve your mood, inhale the aroma of orange peels.
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I haven't slept for 2 days and now my head is aching, what to do? Please help me.

BHMS
Homeopath, Chennai
I haven't slept for 2 days and now my head is aching, what to do? Please help me.
Take nux vomica 200 pills, every 2 hrly 5-5 pills. take for 2 days have good sleep & take the above medc, u ll be fine soon Thankks
18 people found this helpful
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I was a good runner earlier. But recently I started smoking. Afer a hard try I don't smoke anymore but it reduced my stamina. Is there anything that can increase my stamina and make me active again. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I was a good runner earlier. But recently I started smoking. Afer a hard try I don't smoke anymore but it reduced my ...
Dear lybrate user. Don't under estimate your stamina. Stamina is improved by consistent efforts and stamina can never be build in one day or one month. Smoking do affect stamina, but once you stop smoking, body repairs itself. Try getting your stamina back by providing continuous exercises and jogging. Take care.
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Does mouth freshening pan masalas available in the market such as pearl. Rajnigandha. Which claim NO TOBACCO do any harm to our health. The answer should also take into consideration consumption routine of such stuff! thanks.

BDS
Dentist, North Goa
Does mouth freshening pan masalas available in the market such as pearl. Rajnigandha. Which claim NO TOBACCO do any h...
Hi, the only difference between gutkha & panmasala is that pan masala does not contain tobacco. Rest all ingredients are same eg areca nut, slaked lime, flavouring agents etc. Bad effects of both just the same. Please avoid at all costs.
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For Good Sleep

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
For Good Sleep
For good sleep, apply pure desi ghee on both soles before going to bed. This will help in getting good sleep.

I am a 20 year old female actually from last night I am suffering from loose motion what should I do?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Drink plenty of water and ors solutions (commonly available as electral sachets or ors-l packets). Avoid milk and curds for one week. If you are having fever or passing blood and mucus in stools, then antibiotics are needed.
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How to lose weight even I walk during morning just to reach bus stop which is 1km apart from my house everyday. But I don't see any change and I have reduced my diet for twice a day. Could you please suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to lose weight even I walk during morning just to reach bus stop which is 1km apart from my house everyday. But I...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels.. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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Hii, Am 28 years old since 4 years I am suffering from black masks (hyper pigmentation ) on my face. Please suggest me how remove this masks permanently.

BHMS
Homeopath, Faridabad
Hii,
Am 28 years old since 4 years I am suffering from black masks (hyper pigmentation ) on my face. Please suggest m...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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Hi I have a small scar on my face near the lips so can you suggest some cream for the scar to be removed completely.

BHMS
Homeopath, Sindhudurg
Hi I have a small scar on my face near the lips so can you suggest some cream for the scar to be removed completely.
Berb aquifolium q 20 drops 3 times in small quantity of water after meals sofskin cream 3 times per day for 8 days and revert back.
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Hello doctor I am feeling pain in lower belly button abdominal from last four days. It can also happen fue to premenstrual cycle. Or bcoz pf gas. Bcoz of digestion .how bare with it. How it goes. please tell me. Help me out. My tummy is also becoming fat from last one month. Wht to do. Why is feeling pain. How to deal with it? please let me know. And also provide home remedies please rep me fast.

CCH, BHMS, DMLT
Homeopath, Jhansi
Hello doctor I am feeling pain in lower belly button abdominal from last four days. It can also happen fue to premens...
Hello dear its may be premenstrual pain but also be gastrointestinal pain if some burning sensation on the upper epigastric region take some h ome remedy take little bit of hing with some water empty stomach. or also includes more intake of water in ur daily routine.
1 person found this helpful
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There is a very light pain on left arm when moving. It is continuing since one month. Is it related to heart?

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
There is a very light pain on left arm when moving. It is continuing since one month. Is it related to heart?
Dear lybrateuser, what you are describing does not appear to be cardiac pain and looks more like a muscular pain but still to be sure you can get an ecg done and contact again with report.
7 people found this helpful
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My self deepak my age is 24 year and my weight is 54 kg and I wnt gain. Weight so. Pls advise I will how to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My self deepak my age is 24 year and my weight is 54 kg and I wnt gain. Weight so. Pls advise I will how to gain weight.
Dear Lybrate User, *Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must.
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My hair continiue falls and also too much itching in scalp and my hair turning into grey very fast what shuld I do?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear patient, that's because of lack of beta carotene. You need to consume fruits and vegetables which are red in color. Along with that you need homeopathic medicines and hair root activating hair oil for quick results.
4 people found this helpful
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I am 29 years old. My frond hairs are white. Suggest dome medicine to become Black hairs. please help.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 29 years old. My frond hairs are white. Suggest dome medicine to become Black hairs. please help.
• Premature greying is when hair loses its natural pigmentation at an early age Causes: • Lack of nutrition to the scalp due to improper diet • Stress • Deficiency in vitamins like: O Iron O Copper O Iodine O Vitamin B • Not cleaning the scalp regularly • Using very hot water while washing hair • Excessive blow drying • Regular usage of hair dyes • Hereditary condition Natural home remedy using Indian gooseberries: 1. Cut, deseed and crush 4-5 Indian gooseberries to a paste 2. Apply this paste on the scalp 3. Leave it for 15-20 min 4. Wash hair with normal water Tips: • Massage scalp regularly with warm mustard or coconut oil to prevent premature greying
8 people found this helpful
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Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relief more because taking of tablet couldn't help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relie...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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