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Dr. Sachin Varkhede

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nashik

17 Years Experience  ·  100 at clinic
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Dr. Sachin Varkhede Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nashik
17 Years Experience  ·  100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sachin Varkhede
Dr. Sachin Varkhede is a popular Ayurveda in Ambad Link Road, Nashik. He has helped numerous patients in his 17 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Swati Ayurved Chikitsalaya in Ambad Link Road, Nashik. Book an appointment online with Dr. Sachin Varkhede on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Sangamner College, Nasik - 2000
Languages spoken
English
Hindi

Location

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Swati Ayurved Chikitsalaya

Shop No-7, Yash Plaza, Near Shraddha Classes, Ambad Link Road Kamatwade Nashik Get Directions
100 at clinic
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My brother is 14 years old. He told daily head ache. Some body says no strength in his body. For what reason and how to cure?

MBBS
General Physician, Cuttack
My brother is 14 years old. He told daily head ache. Some body says no strength in his body. For what reason and how ...
1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist
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I have holes and black spots on my face. My cheeks got inside. How to get chubby cheeks please reply me as early as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have holes and black spots on my face.
My cheeks got inside.
How to get chubby cheeks please reply me as early as p...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin. Tips Open pores on your nose may mean that you have a tendency to develop blackheads. If this is the case, get your blackheads removed regularly with the help of blackhead removal strips. Roll ice all over your face for a quick way to close pores.
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I just want to know how to lighten up your skin to a quite extent? Is there any creams available or any cosmetological treatment which I should undergo?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I just want to know how to lighten up your skin to a quite extent? Is there any creams available or any cosmetologica...
Hello, it is poosible to get lighter skin tone by reducing the amount of melanin in your body. There are many creams and tablets with steroid, which can be effective. The effect varies from person to person though. There are skin lightening treatments also like, laser, microdermabrasion. These need an expert to view your skin thoroughly, and then do the procedure. Go to a renowned dermatologist of your city. For a young modern girl, I would expect her to not run after fairness, all colours are beautiful, keeping your skin healthy and glowing is important, rest is a choice.
1 person found this helpful
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I am a 31 years old married woman. Now a days I feel less urge to have sex with my husband. Can you please name me a sex pill for women that can arouse me immediately.

Vaidya Visharad
Sexologist, Narnaul
I am a 31 years old married woman. Now a days I feel less urge to have sex with my husband. Can you please name me a ...
Diet is an important factors, to begin with the patient should adopt an exclusive fresh fruit diet. Take fresh fruits and fresh fruit juice twice daily. Concentrate on food like nut, cereals, vegetables, fruits, milk, honey etc.
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I am a young boy but me jab bhi running karta hua ya sports khelta hu toh thak jata hu or haanfne lagta hu toh me yeh poochna chahta hu ki me kese fit rahu or mujhe physical test bhi pass karna hai toh kaise stamina banau please .

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Ankit well-balanced diet lijiye like low-fat products, high protein diet,plenty of fruits and vegetables and lean meat... Include cardiovascular exercises like running, swimming, jumping etc. agar aap jaldi thak jate ho tab bhi thoda thoda like 15minutes ka workout or sports activitied daily kariye..issse aapka stamina level badega.. eat small meals at regular intervals. drink enough water to reduce dehydration and fatigue. Include carbohydrate rich foods like cereals, bread, fruits, vegetables, pasta and milk. avoid smoking, excessive alcohol consumption, junk food addiction etc.
1 person found this helpful
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I am losing my hair quickly and tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

BHMS
Homeopath,
I am losing my hair quickly and tried all shampoos but no effect yet. I am not sure what else can I do. Can you pleas...
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
7 people found this helpful
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I am a 45 years diabetic patient. I year ago remove my utres, after removing the same my stomach is growing day by day and also gain weight. How to control the weight and to make flat stomach.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am a 45 years diabetic patient. I year ago remove my utres, after removing the same my stomach is growing day by da...
Hi I presume your from Kerala. First of all get an Ultrasound of Abdomen and pelvis to rule out any ovarian pathology. U said that the drs removed only the uterus only or also the ovaries and the tubes also. Detailed history is needed to advise properly I need to know your daily diet intake to advise you properly. Since you r a diabetic stop eating Dairy products and wheat Wheat is a gluten and the hybrid type of wheat you get now is not good for your pancreas. U need to do certain blood work also .please visit my website and get educated to eat healthy live healthy and stay healthy. I will be able to able to help you more if you come on a private chat.
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Lybrate | Dr. Apurba Giri speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist,
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Lybrate | Dr. Apurba Giri speaks on IMPORTANCE OF TREATING ACNE EARLY

3 people found this helpful

I am 64 years. Man with diabetes for 24 years. But under control. Regulatorly checked. Suffering severe preejaculation problem. Tell me whether it can be cured. If yes how ?

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
How is your erection level, if your erection is weak you will tend to ejaculate faster, and also long history of diabetes can surely cause premature ejaculation and erectile dysfunction, you need to take safe herbal ayurvedic speciality treatment based on rasayana, rasashastra and vakeekarana speciality, consult me private for further details
1 person found this helpful
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I am suffering by severe acne and pimples form age 14th .I don't take any medicine and don't consult any doctor .till now I am suffered by this problem how I recover from this.

BHMS
Homeopath, Delhi
I am suffering by severe acne and pimples form age 14th .I don't take any medicine and don't consult any doctor .till...
Acne is a common problem and is usually treatable. You may need treatment for several months to clear spots. Inflamed acne needs to be treated early to prevent scarring. Acne is the common cause of spots. Most people with acne are aged between 12 and 25 but some older and younger people are affected. Acne usually affects the face but may also affect the back, neck and chest. About 8 in 10 teenagers develop some degree of acne. Often it is mild. However, it is estimated that about 3 in 10 teenagers have acne bad enough to need treatment to prevent scarring. Untreated acne usually lasts about 4-5 years before settling. However, it can last for many years in some cases. There are certain myths and wrongly held beliefs about acne: @ Acne is not caused by poor hygiene. In fact, excessive washing may make it worse. @ Stress does not cause acne. @ Acne is not just a simple skin infection. The cause is a complex interaction of changing hormones, sebum, overgrowth of normally harmless germs (bacteria), inflammation, etc . You cannot catch acne - it is not passed on through touching (contagious). @Acne cannot be cured by drinking lots of water. @There is no evidence to say that sunbathing or sunbeds will help to clear acne. @ Some people believe that acne cannot be helped by medical treatment. This is not true. Treatments usually work well if used correctly. Skin care required for people with acne: @Do not wash more than normal. Twice a day is normal for most people. Use a mild soap and lukewarm water. (Very hot or cold water may worsen acne.) Do not scrub hard when washing acne-affected skin. Do not use abrasive soaps, cleansing granules, astringents, or exfoliating agents. Use a soft washcloth and fingers instead. Excess washing and scrubbing may cause more inflammation and possibly make acne worse. @ Antiseptic washes may be beneficial. @ You cannot clean off blackheads. The black tip of a blackhead is actually skin pigment (melanin) and cannot be removed by cleaning or scrubbing. Homeopathic treatment is best for people with acne as it is mild and without any side effects. Now besides medicines, good soaps and facewash are available which doesn't harm skin and help removing acne spots. Pls consult via lybrate with details of your symptoms for treatment.
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BPTh/BPT
Physiotherapist, Delhi
Wear a pair of comfortable laced-up shoes rather than high heels and slippers, which would support your feet and prevent you from falling.
5 people found this helpful

Mam. I can grow up our muscles and gain a perfect weight so what kinds of diet should I need. My weight is 52 approx and height 5.9 approx. Need your suggestion how to maintain our body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mam. I can grow up our muscles and gain a perfect weight so what kinds of diet should I need. My weight is 52 approx ...
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
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Hi I am 25 years of age & I have started backache since 15 days following gym exercise. Please advise remedy for it!

Bachelor of Occupational Therapy (BOT)
Physiotherapist,
Hi I am 25 years of age & I have started backache since 15 days following gym exercise. Please advise remedy for it!
Stop going to gym. Take rest for week. If pain subside continue to gym avoiding weight lifting and floor exercise. Till than hot water fomentation.
3 people found this helpful
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Hi, 6 months ago I had ultra sound and doctr told me the am suffering forn pcod and aftr prolactin test doctr told me dat I hav hormonal imbalance. Whn my period started I do not get my periods regular at dat tym dctr told me it is not to wory much aftr sumtym it vl becom regular n aftr few years I used to get my periods within 2 months. And aftr sum year again my periods became irregular n I used to get periods within 2 to 3 months sumtym aftr 3 months r aftr consulting doctr n by taking mdcns prescribed by dctr to hav periods. N she said dat your periods vl becom normal aftr having one baby cos you don't have any other prblm. Bt stil my periods are not regular n as I told dat 6 months ago another doctr told me I hav pcod n she gave mdcns ovacet to continue fr 6 months n 16 cablogin mdcns to take after four days each for hormones. But aftr 6 months again in ultra sound stil I have multiple cyst. What should I do now please suggest me. Should I consult another dctr I should go for homeopathy treatment. Do I get any serious disease lyk ovarian cancer if it is not treated properly. please suggest me.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello first thing is that you will not develop ovarian cancer due to pcos. It is a lifestyle disease due to hormonal imbalance and takes long time for cure. Be patient and modify your lifestyle and diet.
1 person found this helpful
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How effective are marsh mallows for sore throat. And is there anything better than those to cure sore throat.

MBBS
General Physician,
How effective are marsh mallows for sore throat. And is there anything better than those to cure sore throat.
Best for soarthroght. Have regular warm saline gargle thrice daily maintain oral hygiene and have plenty of home made fresh lemon juice which contains rich amount of vitamin c which helps your body immune system thereby protective you from infection.
2 people found this helpful

Wht I have to do to for my face pimples can you pls give me the precautions nd some tablets.

BHMS
Homeopath, Delhi
Wht I have to do to for my face pimples can you pls give me the precautions nd some tablets.
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little amount of water) thrice a day for a week and revert. Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet.
32 people found this helpful
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How to get rid of pimples this summer. What should be the diet so that I can be healthy in this season.

MBBS
General Physician, Cuttack
How to get rid of pimples this summer. What should be the diet so that I can be healthy in this season.
1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
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I'M 50 years yongh suffer from diabetes & bp, having problems of erectile dysfunction want to increase stamina also. Suggest some best medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I'M 50 years yongh suffer from diabetes & bp, having problems of erectile dysfunction want to increase stamina also. ...
TAKING PROPER AYURVEDIC MEDICINE YOU CAN IMPROVE YOUR STAMINA OR DESIRE TAKE HEALTHY FOOD DO YOGA OR EXERCISES DAILY EAT MORE VEGGIES AND FRUITS STUDIES HAVE ACTUALLY SHOWN THAT MEN WHO ARE MOSTLY VEGETARIAN LAST MUCH LONGER IN BED THAN NON VEGETARIAN THEY HAVE MORE STAMINA DUE TO THE NUTRIENTS THEY GET FROMN THESE FRUITS AND VEGGIES ESPECIALLY POTASSIUM
1 person found this helpful
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