Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 29 years of experience on Lybrate.com. You can find Pediatricians online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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My 3 an Half Year old daughter won't talk to class teacher even she didn't write what ever teacher write on blackboard. Which is making problem to the teacher? Outside of school she is write, talk to others. At home she do her homework but most times we have to say many times for it to write but its ok as she is just 3. Presently many times she became angry and started shouting or speaking loudly and not listening to us. What should we be doing now so that when she go to school she can be more open to speak up? Like to present some speech in front of many students of her same age. As I saw other child doing best as they give speech 2-3 lines on mic in front of class but mine just standing silently. What to do? How we come to make her talk in class and all I hope you would understand what I mean to saw? Please help.
World Diabetes Day is celebrated on 14 November, each year. It is the primary global awareness campaign for diabetes as it is one of the major problem of today's time. With an upsurge in the number of people suffering from diabetes, the sole aim of celebrating this day is to create awareness about this disease and suggest preventive measures to those who have not acquired it and provide tips to manage it to those who are living with it.
So, here are 15 health tips that will help you manage your diabetes effectively:
- You should quit smoking as it is very bad for diabetic patients. Smoking leads to narrowing of the blood vessels, which reduces proper blood circulation.
- You have to track your exercise patterns. Take actual notes about your exercise habits and make necessary changes based on the record.
- Eliminate fast food from your diet. Avoid eating out at restaurants and avoid taking extra salt, sugar and calories. You should cook your meals at home with light ingredients and less salt and sugar.
- Diabetes severely affects your vision and blindness is and blindness is a serious problem which may occur. Hence, get your vision checked regularly to prevent retinopathy.
- Avoid having quick coffees. Fancy cups of coffee are full of sugar, which lead to glucose and insulin fluctuation in your body.
- You must stay active and fit. This is the most important lifestyle choice for any diabetic patient. By exercising, you will maintain a good shape, your metabolism gets boosted and the insulin production increases as well.
- You should use a pedometer to calculate how much you are moving each day while exercising.
- Try to consume fruits and vegetables. By trying new vegetables and fruits, you will be able to keep your blood sugar under check and see how your body reacts.
- You must increase your amount of fibre intake. Fibre is important for diabetic patients, which keeps the digestive processes to run smoothly. Your cholesterol level decreases and blood sugar levels may reduce if you take enough fibre.
- You should chew gum as it keeps your mouth busy. It makes you crave for less food.
- You should eat on smaller plates. This is a psychological trick which makes you consume less amount of food and your sugar and calorie levels are maintained.
- Before taking any food item or eating out, gather information about them. Learn about diabetes friendly food options at restaurants and check which products you should avoid buying from the market.
- You should get your blood sugar levels checked regularly. You should check it several times a day to learn how your body responds to food.
- Circulation problems may cause issues with your feet, which may lead to a lack of sensation, cuts and scrapes. Check your feet regularly to notice changes.
- Instead of having 2,3 large meals a day, you should take several small meals throughout the day. This will keep your body’s digestive processes active thereby increasing insulin sensitivity.
मेरे बच्चे की उम्र 3 साल की हो गई हे वो अवि वि माँ का ही दूध् पीता हे बहुत बार कोशिश की पर हल नही मिला क्या कोई उपाय हे जिस से दूध् पीना छोड दे
At the point when your child is around six months old, you can acquaint him with a variety of foods. Giving your child a solid, balanced diet will guarantee he has the vitamins and supplements he/she needs to develop.
Do not get into the easy trap of feeding junk to make the kids happy. Never give your child foods that are high in sugar or salt. These foods are low in vital supplements and it's easy for your child to feel full after eating them, leaving less space for healthy meals.
So which foods and drinks should you limit as your baby grows?
Below is the list of the worst foods to feed your child.
1. Crisps and Crackers: Crisps and crackers are typically high in salt. Babies require just a little measure of salt: under 1g (0.4g sodium) a day until they are 12 months old. Your child's kidneys can't adapt to more salt than this, so it’s best to avoid crisps and crackers.
2. Fizzy Drinks: These beverages come with zero health benefits, and their acidic nature can harm your infant's developing teeth. Also some fizzy beverages contain caffeine, which can make your child jittery and disturb his/her sleeping patterns, giving him/her a headache as a result.
All your infant needs to drink is milk. Likewise, sugary beverages are high in calories, and can make your child overweight in toddlerhood, if given to him/her regularly.
3. Fruit Juice: Fruit juice may sound like something very healthy. However, it's advised not to give your infant fruit juice for the same reason as you should avoid soft drinks and sodas. Fruit juices are high in natural sugars and are acidic, which means they can harm your infant's teeth.
Water and breastmilk are the most suitable beverages for your infant until he's one year old.
Milk contains essential minerals and vitamins, for example, calcium, vitamin B2, and vitamin B12, which are essential for your baby’s proper growth and development.
4. Sweets and Chocolates: High sugar foods such as desserts and chocolates means are best avoided. Sugar creates acid in your child’s mouth and attacks his enamel, causing cavities and consequently tooth decay.
However, if you want to give your child sweets, feed them to him/her during meal time. The amount of saliva in the mouths increases while eating a meals. Saliva, being a natural antiseptic, neutralises the effects of the enamel attacking acid produced by these sugary delights.
I am 30 years old from vizag, after delivery I am suffering from oily skin and my skin was totally changed with too dark skin, I am working women and I have 10 months old baby girl I am not caring on my skin, so please suggest how to improve and how to get my fairness skin. Please suggest which soaps and which creams I have to purchase these two things I have easily buy it, due to my financial position.
My girl child aged 5.1 years not taking food on its own and always hesitate to take food for that his weight is less. So please suggest some tips to increase his appetite. Thank you.
My daughter is 1.5 year old. Any change in climate impacts her. Right now monsoon is on. She has developed immense cough. Her pediatrician told to give nebulizer. Thought of switching to homeopathy but friends suggested that with home you will have to combine allopath. Quite confused as I do not want to give my daughter heavy doses of antibiotics many times. Please help and guide.
Your baby's skin requires constant care and protection because it is exposed to the ravages of pollution, dust and harmful UV rays. A healthy skin also has aesthetic benefits apart from being disease resistant.
It takes about a year for the epidermis of a baby to develop and function effectively. Once the baby turns one, the skin gets thicker and more immune to skin problems.
Here are four common skin problems found in almost every infant:
- Prickly heat rashes: Prickly heat rashes are the rashes, which develop on the face, neck, back or the bottom of the baby because of heat. To deal with this situation you should try to keep the infant cool and dry (not let him/her sweat) and ensure that they wear loose and comfortable clothes made of cotton.
- Seborrhea: Rashes that develop on the scalp, eyebrows, cheeks, chest, and/or neck of a newborn baby (up to 6 months), are known as seborrhea. It appears to be gruesome, but does not bother the baby. It is recommended to use mild baby shampoo and creams to get rid of the problem. If there is no improvement, consult a dermatologist.
- Eczema: About 20% of the babies suffer from a very itchy skin rash known as 'eczema'. The affected area of the skin may turn red, ooze pus or crust over. It can be a result of an irritation caused due to sweating in a hot weather or due to the drying up of skin in a cold weather. Some clothing, specifically wool can even trigger this skin condition in a baby. A dermatologist or a paediatrician should be consulted in order to know what should be done.
- Diaper rash: Diaper rash is the development of red and inflamed skin in the area under the diaper. It is recommended to check the diaper for any wetness at regular intervals, and to change it when required. The diaper should not be too tight or left on too long. Applying a diaper rash ointment and keeping the area dry and open whenever possible can help in relieving your baby from the problem.