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Dr. Rahul Waman Rao

MD - Paediatrics

Pediatrician, Nashik

7 Years Experience
Dr. Rahul Waman Rao MD - Paediatrics Pediatrician, Nashik
7 Years Experience ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rahul Waman Rao
Dr. Rahul Waman Rao is a trusted Pediatrician in Panchavati, Nashik. He has been a practicing Pediatrician for 7 years. He has completed MD - Paediatrics. You can visit him at Vaasu Clinic in Panchavati, Nashik. Book an appointment online with Dr. Rahul Waman Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 40 years of experience on Lybrate.com. You can find Pediatricians online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Paediatrics - Gordhandas Sunderdas Medical College, Mumbai - 2009
Languages spoken
English
Hindi

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Shop No 1, Ground Floor, Surya Arcade, Opposite Nimani Bus Stop, Panchavati Nashik Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What diet should include for a growing child of 12 years to increase height?

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician
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Start stretching exercises. Basketball. Swimming. Put him on high protein diet. Eg eggs. Paneer. Chicken. Fish. Sprouts. Protinex in milk.
1 person found this helpful

Sir my son is now 2.4 years old. Observed short breathing and little sound from his neck during cold, is it asthma? sir please suggest some medicine.

C.S.C, D.C.H, M.B.B.S
General Physician
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He could be having allergic nasal block or breathing trouble. Reply privately with his weight and all details.

My daughter has around 2 years (1 year 10 months). She is suffering from loose motions. Can you please suggest syrup or medicine.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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My daughter has around 2 years (1 year 10 months). She is suffering from loose motions. Can you please suggest syrup ...
There are number of factors to decide if any loose motion require treatment or just to change dietary habit. Nature, quantity and number of loose motion in a day are few to decide any intervention.

My baby is not sleeping, wakes up at night in rain is it due to nasal congestion or gala problem I don't understand. Please advise.

Visiting Physicians Programme, Fellowship in Sinus Surgery (Austria), Micro Esr Surgery, MS - ENT
Ear-Nose-Throat (ENT) Specialist
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My baby is not sleeping, wakes up at night in rain is it due to nasal congestion or gala problem I don't understand. ...
You can use saline nasal drops, anti cold medicine. Adenoids problem is common in 2 yr old children.
1 person found this helpful

How to overcome sibling jealousy in children. My daughter of 5.8 years is behaving weird. I guessed she doesn't like her little brother clinging to me always. She forces me to put him in daycare.

PGPN, MD
Pediatrician
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How to overcome sibling jealousy in children. My daughter of 5.8 years is behaving weird. I guessed she doesn't like ...
This is called sibling rivalry. This is common in most families. Engage your girl child and involve her in taking care of brother. Explain to your daughter that brother is small and he needs more attention and care. Most of the times they will understand.

My daughter age 22 month she say papa one word only she can hear normally is she any problem to talking or she is normal I am worried about this please help me.

C.S.C, D.C.H, M.B.B.S
General Physician
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Need to know her birth weight and present weight and development history. Perhaps, she is just late in development, or there may be issues which can be checked. Ask privately in this site.

My daughter is 3 year old. She is having cough since last week. We have given her cough syrup but no effect. Kindly suggest what we should give her. She used to cough at nights.

Pediatrician
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If know fever, no breathing difficulty, respiratory rate is normal, cough may subside within a week, try to give a dust and smoke free environment, healthy diet, plenty of liquids, soups, avoid ac at night, no fur toys, blankets in the bedroom.
1 person found this helpful

Tips To Help You Reduce The Risk Of Type 2 Diabetes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Here are some tips to help you reduce your risk of type 2 diabetes.

Check your risk of diabetes. Take the life! risk assessment test and learn more about your risk of developing type 2 diabetes. A 12+ score indicates that you are at high risk and may be eligible for the life! program - a free victorian lifestyle modification program that helps you reduce your risk of type 2 diabetes and cardiovascular disease.

Manage your weight. Excess body fat, particularly if stored around the abdomen, can increase the body’s resistance to the hormone insulin. This can lead to type 2 diabetes.

Exercise regularly. Moderate physical activity on most days of the week helps manage weight, reduce blood glucose levels and may also improve blood pressure and cholesterol.

Eat a balanced, healthy diet. Reduce the amount of fat in your diet, especially saturated and trans fats. Eat more fruit, vegetables and high-fibre foods. Cut back on salt. 

Limit takeaway and processed foods. convenience meals are usually high in salt, fat and kilojoules. It's best to cook for yourself using fresh ingredients whenever possible.

Limit your alcohol intake. Too much alcohol can lead to weight gain and may increase your blood pressure and triglyceride levels. Men should have no more than two standard drinks a day and women should have no more than one. 

Quit smoking. Smokers are twice as likely to develop diabetes as non-smokers.

Control your blood pressure. Most people can do this with regular exercise, a balanced diet and by keeping a healthy weight. In some cases, you might need medication prescribed by your doctor.

Reduce your risk of cardiovascular disease. Diabetes and cardiovascular disease have many risk factors in common, including obesity and physical inactivity.

See your doctor for regular check-ups. As you get older, it's a good idea to regularly check your blood glucose, blood pressure and blood cholesterol levels.

Tips To Help You Reduce The Risk Of Type 2 Diabetes
4 people found this helpful

Can baby shampoo is good for adults. I am using jonshon and jhonshon baby shampoo and my hair fall is increasing. Hair become dry and damaged.

C.S.C, D.C.H, M.B.B.S
General Physician
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Can baby shampoo is good for adults. I am using jonshon and jhonshon baby shampoo and my hair fall is increasing. Hai...
Yu can use as good one but about hair fall read on. In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. 4 Common Combing Mistakes That Lead To Excessive Hairloss You will be surprised to know that about 35 million men and 21 million women suffer from excessive hairfall in India. Excessive hair fall can be the result of certain illnesses, hormonal changes, over-use of hair products that contain chemicals or a poor diet. What you may not have considered is that you can also lose a lot of hair by combing it the wrong way. Check if you’re making these common combing mistakes. 1. Are you combing your hair from the roots down? If you’re combing your hair you should always start from the middle while working it downwards. Move the comb upwards (near the roots) only when there are no more tangles remaining in the bottom half. If you start combing from your roots, you may have to fight more tangles on the way to the bottom. This induces strain on your scalp, and increases hair breakage. The end result is weak hair and roots, and more hair fall. 2. Are you combing post the application of a hair product? A comb should never be used just after the application of a hair paste, serum or cream for treatment or styling. You must use only your fingers to comb through your hair once you've applied a styling product. If you use a comb post-application of a styling product, it not only loses its effect, but may also harm your hair and its texture. Consequently, it may lead to increased breakage and hair loss over time. 3. Are you detangling your hair after shampooing or washing? Hair is known to be at its weakest when wet, which can also make it prone to tangling. Combing and excessive pulling of tangled, wet hair increases your chances of hair breakage and eventual hair loss. To avert water-induced frowns, you can try giving a comb-through before wetting your hair in the shower. Alternatively, you can also try combing your hair during a shower. Apply the conditioner first; next, untangle the strands by using only your fingers, and then use a wide-toothed comb just before washing. 4. Are you regularly back-combing your hair? Sometimes people back-comb their hair from the roots working towards the ends. This hair teasing technique adds volume and texture to your hair. Although it’s a great trick, its regular use may damage your hair cuticles, which as a result, may also ruin your hair’s quality, lead to frizzy hair and increase breakage and hair loss. To get the element of volume without the damage, you can try light hair sprays, which help you in getting a similar look.
4 people found this helpful

Can we take along 5 weeks old baby to nainitaal from delhi for three days by car? is it advisable considering the different wether condition of two cities?

MD - Paediatrics
Pediatrician
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Can we take along 5 weeks old baby to nainitaal from delhi for three days by car? is it advisable considering the dif...
Hello thanks for the query if you take adequate precaution like proper clothing and travelling in an ac car to avoid the sudden change in environment, there is no problem in travelling. Regards.
1 person found this helpful

Hello Sir, My name is rinkal and I am a breastfeeding mother of 1.3 years baby. I am suffering from headache since December 2015. And I am having a problem of depression after my father's death I July 2015. I became angry and nervous which cause my hands and lips shiver. Due to this I became week also. I have loose too much weight and forgotten to smile, and to talk to others.

MD - Paediatrics
Pediatrician
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Hi lybrate-user sadness and strain of a new baby+your loss can all cause tremendous pressure on you both physically and mentally. There's a saying that if a birth and death occurs closely the soul doesn't leave and is actually reborn. Your father's blessing will always be there with you. Your child us totally dependant on you and that's a very large responsibility that makes all new moms cranky. Don't be hard on yourself. Have a balanced diet, plenty of water and fluids mother's diet. Then she should have 1800 to 2200calorie perday yo breastfeed comfortably. She can have 5 portions of fruits whatever us seasonally available preferred during day time. Drink plenty of water 4 to 6 lper day. Water is important for hydration and good flow of milk. Apples, papaya, my samba, banana are all good. Ask her to have dry fruits few pieces twice a day. (almond+kishmish) plenty of green veggies. Good protein source with each meal (no soya). Additional 550 calorie more than your regular diet. Extra protein of at least 12 to 18 gram +50 gram of normal protein. Daal, chana iron+calcium/vitd3supplements. This is the general plan for a more detailed plan. I would need your bodyweight and height work level (sedentary/working) regular diet that you have tests. Cbc with esr serum calcium and 25 (oh) vitd3 levels sleep when baby sleeps. Meditate for 10 minutes do something you love everyday pray things will get better hope this helps.

Dr. I have a 4 month baby girl. She has a hair in her forehead. please tell me how it can be removed. Also please tell me can I give juice to my baby?

C.S.C, D.C.H, M.B.B.S
General Physician
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Dr. I have a 4 month baby girl. She has a hair in her forehead. please tell me how it can be removed. Also please tel...
You have to wait till she is one year and then if it is still there you can do laser therapy. Juice may be given in spoon and not bottle.
1 person found this helpful

My 10 years son is suffering from indigestion and he stops motions and its spreads his pants every time. I see him doctor and gives medicine and its work for few days and problem continues.

MBBS, MD
Pediatrician
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He need to be given toilet training lessons pursuations. And gradually he will stop spoiling cloths.
1 person found this helpful

Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Dear Mr. Lybrate-user, namaskar, you must ask the first question to a psychiatrist. Spine block injections are used to treat such discs which are not so bad in the mri but still causing problem to the patient. Or where the patient does not accept surgery despite an indication in the mri. This is a palliative measure to alleviate pain temporarily. For few weeks to few months. Can not be predicted by the doctor. The hashimoto's disease is treated by endocrinologists. He will be able to answer your question properly. Take care.
1 person found this helpful

My 4 year old daughter is having recurrent fever and is prone to be constipated. How can I help her to over come these problems?

MD, MBBS
Pediatrician
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Treat fever properly than her appetite will improve and constipation subside. In fever due to decrease in appetite constipation develop.
1 person found this helpful

My female baby doing liquid motion 12 Times In a day, so please give treatment. New born Baby is 11 days old.

MD - Paediatrics
Pediatrician
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My female baby doing liquid motion 12 Times In a day, so please give treatment. New born Baby is 11 days old.
If baby is on mothers milk and quantity of motion is less no worry. If baby is bottlefed and color of motion different motion test should be done and treated accordingly.

My daughter is 5 years old. I want to improve her health and increase weight. She is too much slim and weight less and most of time suffering from fever/cold/cough in b/w 1 or 2 months. Please Help.

MBBS, MD
Pediatrician
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Weight gain at five years is 20 kg. Average. It also depend on food, you offer. Self feeding, quility home made food given 4-5 times day at 4-5 hours interval is all that required. Common cold is seasonal in nature seen in this month. No antibiotics, only nasal consetion treatment is required.

My baby is breastfeeding. At the time of birth he was only 3.3 kg. After passing 45 days, he is now 4.0 kg. After getting two different lab reports of his stool there is no occult blood seen and thus doctor said there is no blood in his stool. But we see there is some little drops of blood in his stool when he passes every time.

C.S.C, D.C.H, M.B.B.S
General Physician
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My baby is breastfeeding. At the time of birth he was only 3.3 kg. After passing 45 days, he is now 4.0 kg. After get...
A few drops are not significant or does not need treatment . Give only breast milk and no bottle feed

My kid aged 8 years is having cold cough symptoms with high fever going upto 102 occasionally, the local doctor prescribed meftal b.

Diploma in Child Health (DCH), MBBS
Pediatrician
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My kid aged 8 years is having cold cough symptoms with high fever going upto 102 occasionally, the local doctor presc...
I think this is a viral fever and your local doctor has done a great job. In most of the cases fever might take up to 5 days. If child is active alert and there is no other problem after giving meftal p I think you can wait for another 3 days. If fever do not respond after that you must revisit your local doctor for further investigation and management.
1 person found this helpful
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