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Dr. Rahul Raundal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, NASHIK

13 Years Experience  ·  200 at clinic
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Dr. Rahul Raundal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, NASHIK
13 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rahul Raundal
Dr. Rahul Raundal is a trusted Ayurveda in Makhamalabad Road, Nashik. He has had many happy patients in his 13 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with SPANDAN CLINIC in Makhamalabad Road, Nashik. Book an appointment online with Dr. Rahul Raundal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 2005
Languages spoken
English
Hindi

Location

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SPANDAN CLINIC

MAKHAMALABAD ROADNASHIK Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I don't know how I save himself from dengu? please suggest some precautions to avoid it.

MBBS
General Physician, Faridabad
I don't know how I save himself from dengu? please suggest some precautions to avoid it.
Wear full sleeves shirt and try to cover your body as much as possible, use mosquito nets or allout/goodknight at home, apply mosquito repellent on body, cover water tank. Avoid collection of water out side the house in a waste container or tyre. It will help. Thank you.
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Hi. I am having acne problems.My skin is oily and i face acne problem on the back of my shoulder also.The pores of my face and back get filled with oil and whitr heads. Please suggest me what to do ? How to get rid of this ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples . Try using Berberis Aquifolium cream (Homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap .I prescribe you (Biochemic) CALC SULPH 12X ,CUPRUM ARS 12X . 4 pills of each 5 times a day and Biocombination number 20. 4 pills 4 times a day for considerably longer period.
3 people found this helpful
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Yoga and the mind: can yoga reduce symptoms of major psychiatric disorders?

MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Ludhiana
Yoga and the mind: can yoga reduce symptoms of major psychiatric disorders?

Yoga does the body good, and according to a new study, it may ease the mind as well.

Yoga has also become such a cultural phenomenon that it has become difficult for physicians andconsumers to differentiate legitimate claims from hype,? researchers from duke university medical center write in their study, published in the journalfrontiers in psychiatry. In order to explore the widely held belief that practicing yoga can relieve mental stress, the team reviewed more than 100 studies on the effect of yoga and mental health.

Most individuals already know that yoga produces some kind of a calming effect. Individually, people feel better after doing the physical exercise,? says lead study author Dr. P. Murali doraiswamy, a professor of psychiatry and medicine at duke university medical center. ?mentally, people feel calmer, sharper, maybe more content. We thought it?s time to see if we could pull all [the literature] together ? to see if there?s enough evidence that the benefits individual people notice can be used to help people with mental illness.?
(more: yoga can help stroke survivors regain their balance)
their findings suggest that yoga does in fact have positive effects on milddepression and sleep problems, and it improves the symptoms of psychiatric disorders like schizophrenia and adhd among patients using medication.
the researchers focused on 16 studies that recorded the effects of practicing yoga on mental-health issues ranging from depression, schizophrenia, adhd, sleep complaints and eating disorders to cognitive problems. They found positive effects of the mind-and-body practice for all conditions with the exception of eating disorders and cognition. Those studies involved too few participants or produced conflicting results to draw any meaningful conclusions.
some of the studies included in the analysis even suggested that yoga might affect the body in ways similar to antidepressants and psychotherapy. For instance, yoga may influence brain chemicals known as neurotransmitters (boosting levels of feel-good agents like serotonin), lower inflammation, reduce oxidative stress and produce a healthier balance of lipids and growth factors ? just as other forms of exercise do.
(more: we tried this: aerial vinyasa (or upside-down) yoga)
embracing yoga as a complementary treatment for mental disorders is not uncommon. Yoga is a feature in many veterans? centers throughout the country, backed by research funded by the department of veterans affairs. Thehuffington post reported that many troops use yoga as a form of treatment for ptsd, for example, with companies like warriors at ease training instructors in yoga techniques specifically catered to those in the military. A studypublished earlier this month of 70 active-duty troops found daily yoga eased anxiety and improved sleep.
the researchers say there?s enough evidence to warrant a larger study on the effects of yoga on mental health, and it should be considered as part of treatment for more disorders. ?many millions of americans are doing yoga and many millions of americans have mental illnesses and are popping psychiatric pills daily. Despite all of this, the vast majority of studies looking at the benefits of yoga are all small studies. We did not come across a single study where there was a coordinated effort done by some large agency to really conduct a large national study,? says doraiswamy.
(more: does yoga really drive people wild with desire?)
but while the research is promising, yoga likely won?t be a panacea for mental illness. Nor should patients try to replace their medications with the practice. ?what we are saying is that we still need to do further, large-scale studies before we are ready to conclude that people with mental illnesses can turn to yoga as a first-line treatment,?. ?we are not saying throw away your prozac and turn to yoga. We?re saying it has the promise and potential. If a large national study were done, it could turn out that yoga is just as good and may be a low cost alternative to people with unmet needs.? in the meantime, he says it doesn?t hurt to add yoga to existing treatments so patients can take advantage of any potential benefits.
55 people found this helpful

I am a 44 yrs. Old working woman and I have a spinal problem from last 2-3 years and back bone pain from last 6 months.

MPT, BPT
Physiotherapist, Noida
I am a 44 yrs. Old working woman and I have a spinal problem from last 2-3 years and back bone pain from last 6 months.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi I am a diabetic and under insulin control. Need to know that I take viagra 50 gm twice or thrice a week b4 doing sex with my wife, will it have any negative effect on my sexual life or health on its regular use.

PGP In Diabetologist, Fellowship in Non-Invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Hi I am a diabetic and under insulin control. Need to know that I take viagra 50 gm twice or thrice a week b4 doing s...
no, but consult with your doctor before taking such medicines. your problem needs evaluation ,as it can be corrected with proper diagnosis. try to find a permanent solution for your problem ,as you are young
1 person found this helpful
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I am suffering from hair fall and am a working and I can not put oil on daily basis so this is the reason my hair has become rough please suggest what has to be done. You can mail me or message me the solution.

Vaidya Visharad
Sexologist, Narnaul
I am suffering from hair fall and am a working and I can not put oil on daily basis so this is the reason my hair has...
Silica - this mineral, the most abundant on earth, strengthens collagen which is what supports the hair matrix and accelerates hair growth. Silica is high in fibrous foods which include dark green leafy vegetables. Also beneficial are tomatoes, figs, grapes, apples, berries, onions, and flax seeds. Very high on the list is the skin of cucumbers. Unfortunately, we tend to peel cucumbers for fear of the pesticides that may be on them. Bean sprouts, red peppers, and green peppers are also high on the list. It has been reported that the average American diet is made up of 80 percent processed food. Unfortunately, in processed foods, fiber (and silica) are the first things to go.
5 people found this helpful

I have developed an ulcer on the right side of epiglottis in my throat which has not been healing since the last 3 months. Now I am taking some medicine i. E. Valcivir 500, zinetac ranitideen hcl, l lysine and feeling some relief but too slowly. I wants to know whether these medicines are sufficient. And also give me some suggestion or prescription if any.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am diagnosed as diabetic. Fasting sugar 115 while post meal 200. Now taking glycheck 30 OD tab. In the morning. Feels hungry at 4 .00 Pm. Pl. Guide about diet.

Practical Course In Diabetology, Post Graduate Course In Diabetology, MBBS
Endocrinologist, Jammu
I am diagnosed as diabetic. Fasting sugar 115 while post meal 200. Now taking glycheck 30 OD tab.
In the morning. Fee...
Take a fruit inbetween breakfast and lunch and tea with 3to 4 marrie biscuits at 4 pm. Avoid sugar,fruit juices,fried food and junk food.
5 people found this helpful
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I have a huge pain in my stomach and feels like vomit again and again. So please describe some medicine or if you will get which disease is this. Please tell me asap.

MBBS
General Physician, Mumbai
I have a huge pain in my stomach and feels like vomit again and again. So please describe some medicine or if you wil...
For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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