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Dr. Rahul Raundal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, NASHIK

12 Years Experience  ·  200 at clinic
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Dr. Rahul Raundal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, NASHIK
12 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rahul Raundal
Dr. Rahul Raundal is a trusted Ayurveda in Makhamalabad Road, Nashik. He has had many happy patients in his 12 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with SPANDAN CLINIC in Makhamalabad Road, Nashik. Book an appointment online with Dr. Rahul Raundal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 2005
Languages spoken
English
Hindi

Location

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SPANDAN CLINIC

MAKHAMALABAD ROADNASHIK Get Directions
200 at clinic
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Hello sir, My health not proper what should i do for healthy body? Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hello sir, My health not proper what should i do for healthy body? Please tell me.
Digestion, metabolism should be ok. Food should be nutritious. Exercises, practice of pranayam, meditation is important. After that combo of pure quality herbs, properly processed should be given for excellent health in short period.
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My hair is losing at a very fast rate and I think it is some kind of disease please help me with some homeopathic medicine.

Advanced Aesthetics
Ayurveda, Gulbarga
Baldness is not an overnight affair. It is a long term process which has to be arrested as soon as you start noticing it. While among the 40 plus men baldness is very common, women often think that the chances for them getting bald are very less. But that? s not true; women too can face the same problem which starts from thinning of the hair there are many reasons why you may go bald. But don? t lose hope. It is never too late. They are many good solutions available to induce hair growth in baldness. But before opting for any one randomly, you must know the reason that caused baldness and take measures accordingly. Causes of baldness 1. Heredity: if your fathers, uncles have clean heads to show off in their mid 40? s, you must set an alarm for yourself when you are in your 20s. Take proper care of your mane, as prescribed by an expert. Apart from that maintain a healthy, stress-free lifestyle. Inculcate the habit of keeping yourself hydrated always. 2. Sickness: excessive hair loss might start as you are recovering from diseases like typhoid or jaundice. If you do not pay attention to your hair getting thin at that moment, it wouldn? t take much time to result in an empty patch on your head. 3. Lack of maintenance: if you expose your hair to various chemicals without judging the components of the products, it may cause serious harm to your hair. Bald hair growth solutions since every product available on the counter promises to get you beautiful and lustrous hair, you have to be extra cautious when you pick up a product. Going by your preferences, you must choose the following 1. Medicinal help: good medicines can always help to a certain extent for hair growth. Consult a doctor before you resort to this. While, this may bring result sooner, on the flipside, it might have some side effects too. 2. Treatment for baldness: hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. 3. Natural remedies: natural remedies are considered to be the best ones and are the most recommended ones to follow as the hair growth naturally will not shed off easily once you master the methods of taking proper care with patience. Below mentioned are few natural hair growth tips: 1. Massage olive oil and castor oil on your scalp. Both are known to induce dormant follicles. 2. Rub onion on the scalp. It is also known to be very effective in regenerating new hair. 1.3. Increase the intake of protein enriched food. Proteins are the basics of new cells and taking considerable amount of milk, fish, and meat will help in the growth of hair. 4. Consult hair growth treatment for more queries inform me.
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I have Heavy Stomach pain for the past 3 days. So I used rabeprazole sodium tablets. But pain is not reduced. Is there any other medicine for the speedy recovery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have Heavy Stomach pain for the past 3 days. So I used rabeprazole sodium tablets. But pain is not reduced. Is ther...
if you eat meal so fast or by standing then also pain in abdomen i suggest you some home remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner 2.shankha vati 1 tab before lunch and dinner
1 person found this helpful
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Hello sir. My pregnancy test is positive. Is it confirmed before missed my period. My last period is 15th but this is confirmed on 13th. My query is it is early pregnancy? It may cause any miscarriage? Pls help me.

BAMS
Ayurveda, Bangalore
Hello sir. My pregnancy test is positive. Is it confirmed before missed my period. My last period is 15th but this is...
Hi, Some test kits confirm pregnancy as early as 27-28th day of the menstrual cycle. There is no need to worry unless you suffer from any abdominal pain or bleeding per vagina. Get an U/S scan of pelvis done and also blood investigations done. Consult a good gynecologist at the earliest for further treatment.
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I'm a 22 year old boy and I took medication for my Acne problem on face. I took iso teritiin capsule at first as suggested by my dermatologist.

BHMS, DEMS
Homeopath, Pune
I'm a 22 year old boy and I took medication for my Acne problem on face. I took iso teritiin capsule at first as sugg...
Hello .take homeopathic treatment. It has no any harmful side effects. Common Side Effects of Isotretinoin Itching. Changes in nail and skin texture. Hair thinning and breakage. Dry mouth, nose, ears, throat, and anus. High triglycerides. Nausea. Weight loss. If you want better result consult me.
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I am getting fever and cough from last 4 days, I also go to hospital they advice to rest, please tell me any effective medicine.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am getting fever and cough from last 4 days, I also go to hospital they advice to rest, please tell me any effectiv...
Fever if remains for more than 5-6 days, even after taking medications as advised by doctor, proper clinical examination, related investigations diagnosis and necessary medication under doctor's observation is necessary.
1 person found this helpful
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How I can make my hair silky or long I use oil but after that I face pimple problem so send me some tips and shampoo or condition is good or not.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How I can make my hair silky or long I use oil but after that I face pimple problem so send me some tips and shampoo ...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful
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A Self Healing Method Kidney Cleanse

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
A Self Healing Method   Kidney Cleanse

Kidney Cleanse is not a common medicine you take and get the result in a while.

It is different than the medicine you buy from the chemist, prescribed by your doctor. Yes, you may get relief after taking the medicine because those medicines have the chemical within them which gives you temporary relief.

But actually the disease is still there in your body and one or the other day it will again re-appear.

In addition, those medicines have the side effects which harm your healthy organs.

There is a treatment of every disease in Homeo and Herbal Extracts (H2o).

If we have the natural treatment then why would anyone intake those harmful medicines made from drugs

“Kidney cleanse is a 100% Natural and is made with homeo and herbal plant extracts, which has no side effects. It is the natural approach for the treatment of any disease. It detoxifies your kidney’s waste and clean all the junk and toxins present within.

This treatment is holistic because it does not focus on a diseased organ but it treats the person as a whole. This medicine has the power of herbs, which contains many natural ingredients. They work together to produce a beneficial.

Body waste and toxins deposited or retained in organs,

Blood and inside free places of our body germinates all type of diseases. Thus, the homoeopathic and herbal techniques cure the disease without any infection or surgery and therefore,

it guarantees the best immune system and the problem gets eradicate from the root.

4 people found this helpful

Dr, my friend had lots of pimples. She used clindamycin erytop topically & acne gone. Now her face is free of acne but still she has acne Scar marks some blackish marks. Now what can be done for this.

BHMS
Homeopath,
Dr, my friend had lots of pimples. She used clindamycin erytop topically & acne gone. Now her face is free of acne bu...
She can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on her skin which are produced after the resolution of the pimples.
3 people found this helpful
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I have bad breath since 7 years. I have got tonsil stones since last year. My dentist says that my teeth are healthy. What to do.

BDS
Dentist, Bangalore
I have bad breath since 7 years. I have got tonsil stones since last year. My dentist says that my teeth are healthy....
Bad breath can be reduced or prevented if you: - practice good oral hygiene. - Brush twice a day with fluoride toothpaste to remove food debris and plaque. - Don't forget to brush the tongue, too. - Replace your toothbrush every 2 to 3 months or after an illness. - Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. - See your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. - Drink lots of water. This will keep your mouth moist. - Chewing gum (preferably sugarless) stimulates the production of saliva, which helps wash away food particles and bacteria.
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My age is 52 yrs. In 2011, when I was 48 I underwent CABG wherein 6 graftings were done. Presently, I am taking Ecosprin 150mg. Atorvastatin 10mg. Telma 20 mg and Cardivas 3.125mg (twice daily). My concern is that I am losing muscle mass. My waist size has reduced from 34 inches to 32 inches I am losing flesh from legs, arms and hips. There has been no significant loss in weight which is more or less constant in all these four years. Every time I visit my cardiologist for follow up visit which is normally every six months, I raise this issue but he assures that there is no need of worry and this may be due to strict diet and morning walk. He assures that this loss of muscle mass will settle down on its own. I consulted other physicians also who also said that it is due to intake of statins. My LFT, Lipid Profile, BSF, BSPP, Thyroid Profile, Kidney profile reports are normal. I have seen so many people who underwent CABG but none of them have become so skinny. They look healthy as before. Please advise what could be reason for this. I would also like to mention here that this loss of muscle mass started much before I underwent CABG, may be from the age of 46 yrs.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, Good to know that you are concern about your muscle mass. You are right that you are losing ur muscle mass. You require a good nutrition to gain ur muscle mass again simultaneously to keep ur body fat under controlled levels. For this you require a proper diet consultation. You can consult me for better fitness results as you are a post CABG patient. Dietician Vinita Jaiswal
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Gud evening sir, I am suffer from low back pain from almost 1 month and I am using medicine also not able to see the result. I not able to bend front r back properly. Please solve my problem as soon as possible sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Gud evening sir, I am suffer from low back pain from almost 1 month and I am using medicine also not able to see the ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I am suffering little pain in the stomach and heaviness in the stomach last 5 days I am very worried about these problem I am unable to taken food .when I taken food it feels very heavy .especially the pain came when ever I am passing my stool please help me.

MD PHYSICIAN
General Physician, Delhi
I am suffering little pain in the stomach and heaviness in the stomach last 5 days I am very worried about these prob...
Avoid fatty, oily food, eat more of green vegetables like spinach, peas, beans etc increase your water intake. You can take tab pan-D in morning empty stomach for 15 days, syp mucaine gel 1 tsp thrice a day after every meal for 15 days.
1 person found this helpful
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Hi, I am 30 male from kolkata. I have very weak legs, actually my lower body is very thin compare to my chest and abdomen section. Now I am feeling, my arms are also getting weaker. I did a test for Vitamin D, it results that I have deficiency of Vitamin D. And when ever I have sex with my wife, next day I feel dizzy and feel my knee even more weaker for next few days? Please suggest me something.

BHMS
Homeopath, Chennai
Hi, I am 30 male from kolkata. I have very weak legs, actually my lower body is very thin compare to my chest and abd...
The most accurate way to measure how much vitamin D is in your body is the 25-hydroxy vitamin D blood test. A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A level less than 12 ng/mL indicatesvitamin D deficiency. Spending as little as 5 to 30 minutes in direct sunlight with your face, arms, legs or back exposed two times a week between 10 a.m. And 3 p.m. In the summer, fall and spring can synthesize enough vitamin D3 to supply your needs Very few foods naturally supply vitamin D. Beef liver, cheese, egg yolks and fatty fish, which contain small amounts of D3, are the best dietary sources of D3. Cod liver oil provide a time-honored potent source of D3, although the taste might be a turnoff. Fortified milk and orange juice also contain vitamin D; manufacturers can choose to add either either D2 or D3. Mushrooms supply D2 to your diet. Top 10 Vitamin D Rich Foods 1) Sunlight Promotes vitamin D synthesis from cholesterol in the skin. 2) Cod liver oil 1 tsp: 440 IU (over 100% DV) 3) Sardines 3 ounces: 164 IU (41% DV) 4) Salmon 3 ounces: 400 IU (100% DV) 5) Mackerel 3 ounces: 400 IU (100% DV) 6) Tuna 3 ounces: 228 IU (57% DV) 7) Raw Milk 1 cup: 98 IU (24% DV) 8) Caviar 1 oz: 33 IU (8% DV) 9) Eggs 1 large: 41 IU (10% DV) 10) Mushrooms 1 cup: 2 IU (1% DV) Also a constitutional homoeopathic treatment is required to correct the assimilation, since susceptibility is one of the major factor leading to a certain group of disorders. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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Slower Heartbeat - Know The Reasons Behind It!

MBBS, MD , DM Cardiology
Cardiologist, Bhopal
Slower Heartbeat - Know The Reasons Behind It!

Having bradycardia implies that your heart beats very slowly. For the vast majority, a heart beats from sixty to hundred pulses a minute while very few are viewed as ordinary. In case your heart beats under sixty times each minute, it is slower than usual. A moderate heart rate can be ordinary and solid. On the other hand it could be an indication of an issue with the heart's electrical framework.

For a few people, moderate heart rate does not create any issues. It can be an indication of being exceptionally fit. Sound youthful grown-ups and sports persons frequently have heart rates of fewer than sixty beats a minute. In other individuals, bradycardia is an indication of an issue with the heart's electrical framework. It implies that the heart's regular pacemaker isn't working right or that the electrical pathways of the heart are disturbed.

A moderate heart rate may make you:

  1. Feel blurry eyed or woozy.
  2. Feel short of breath and feel that it’s harder to work out.
  3. Feel tired.
  4. Have neck pain or an inclination that your heart is beating or rippling (palpitations).
  5. Feel bewildered or experience difficulty concentrating.
  6. Black out, if a moderate heart rate causes a drop in pulse.

A few people do not have side effects, or their indications are mild to the point that they think they are quite recently part of getting more seasoned. You can discover how quick your heart is beating by checking your heart rate. In case your pulse is moderate or uneven, talk to a specialist.

How bradycardia is dealt with depends on what is causing it. Treatment likewise relies on symptoms. Given below are some of the symptoms:

  1. In case harm to the heart's electrical framework causes your heart to pulsate too quickly, you will presumably need a pacemaker. A pacemaker is a gadget put under your skin that revises the moderate heart rate. Some people might have a kind of bradycardia that requires a pacemaker.
  2. In case another medical issue, for example, hypothyroidism or an electrolyte irregularity, is bringing about a moderate heart rate, treating that issue may cure the bradycardia.
  3. In case a medicine is making your heart to pulsate too gradually, your specialist may change the dosage or recommend an alternate drug. In case you can't quit taking that medicine, you may require a pacemaker.

Bradycardia is frequently the aftereffect of another heart condition, so finding a way to carry on with a heart-solid way of life will enhance your general health. This may include:

  1. Showing at least a bit of restraint and dedication to a good diet routine that includes a considerable amount of organic products, vegetables, whole grains, fish, and low-fat or nonfat dairy foods.
  2. Being gradually on most, if not all, days of the week. Your specialist can let you know what type of exercise is okay for you.
  3. Getting more fit in case you have to, and maintaining a solid weight.
  4. Not smoking.
  5. Overseeing other medical issues, for example, hypertension or elevated cholesterol.
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Hi my wife she is 33 years old having anxiety and hypertension problem from last one and half year. Dr.Treatment is going on but still the problem is there Many time she feel more stress and got faint .I would like to ask you Kindly suggest some more treatment apart from the medicine so that she can recover soon.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi my wife she is 33 years old having anxiety and hypertension problem from last one and half year. Dr.Treatment is g...
Hi Mr. Lybrate-user. I can understand, if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. First and foremost, don't let your anxiety cause you to make poor decisions about anxiety treatments. The reality is that most" rapid" treatments don't work. You'll find many people that claim that they have an extract or a medicine that can cure your anxiety immediately, and unfortunately it's never the case - it's people taking advantage of you in your time of need, and hoping the placebo effect will be enough to cure your anxiety. Even prescription medications have a" false" component. Prescription medicines can give you some help with anxiety, but that help is only temporary, and your mind and body can actually become dependent on these medications. As soon as you stop taking them, your anxiety may not only come back - it could even be worse than before. Curing your anxiety is a process - it's a process that can happen, for everyone, but those that hope they can get instant anxiety help are going to be disappointed, and possibly taken advantage of. Your symptoms define your anxiety if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. Imately effective treatment. Setting up a long term plan - making realistic goalsi possible to reduce your anxiety every day. There are countless tips to learn to manage it. But you need to do two things: you need to make sure that you're giving yourself realistic goals. You need to make it a long term plan. You can get anxiety help now - help that will genuinely reduce your experience with anxiety. But it will only reduce it so much. You'll still need to keep at it, and commit to it in a way that will guarantee short and long term results. Realistic goals will ensure that you don't give up. You're bound to have setbacks, because life isn't stress free. A long term plan will also make sure that you keep at it - you'll not only have something to do next, you'll also know what to do next. For example, let's look at several strategies you can do right now that will reduce your anxiety: start jogging jogging isn't just for your health. Jogging releases endorphins, which are neurotransmitters that improve mood. It also tires muscles, and there is evidence that extra energy in muscles becomes converted to a feeling of anxiety. Sleep better getting more sleep will fight anxiety right away. Far too many people are allowing themselves to be sleep deprived, but sleep is one of the most important and easy tools your mind has for coping with stress. Breathing training many anxiety symptoms, particularly for those with anxiety attacks, are a result of inadequate breathing techniques. Anxiety can actually train your body to breathe poorly, leading to hyperventilation and a variety of related symptoms. Exposure therapy exposure is a cognitive behavioral technique that trains you to get used to things that used to cause you anxiety. For example, if you often get anxiety when you feel dizzy, you spin around in a chair and use a variety of techniques to calm your mind. Lifestyle changes many lifestyle changes that you will need to make in order to live with anxiety also require long term changes. For example, who you spend time with may need to change, as will how you react at your workplace. These strategies take longer, and require more effort and planning on your part. They're also not immediately successful, and there are often setbacks. Realistic goals and an effective and healthy plan can reduce the effects of these setbacks. You'll also need to be okay with admitting to yourself that you have an anxiety problem that needs to be solved. If you continue to try to fight the truth about your anxiety, you'll struggle to overcome it. Anxiety and stress are very real problems that affect people every day, and there's nothing wrong with you if you suffer from them. As soon as you can come to terms with your anxiety, you'll be on the right path towards treating it. Consult for psychotherapy for anxiety you can consult with me for same. All the best.
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I have skin problems specifically pimples and it comes very often and leaves a black spot please help.

BAMS
Ayurveda, Zirakpur
I have skin problems specifically pimples and it comes very often and leaves a black spot please help.
Start taking neemghan vati 2 tablets twice daily with water empty stomach. Make a mixture by mixing honey and 1 pinch of haldi.Apply it on face for 10 mins and then wash it. Do it daily
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