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Dr. Puneet S Shah  - Orthopedist, Nashik

Dr. Puneet S Shah

MBBS, DNB - Orthopedics, M.Ch, M.Ch

Orthopedist, Nashik

10 Years Experience  ·  300 at clinic
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Dr. Puneet S Shah MBBS, DNB - Orthopedics, M.Ch, M.Ch Orthopedist, Nashik
10 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Puneet S Shah
Dr. Puneet S Shah is an experienced Orthopedist in Sharanpur, Nashik. Doctor has been a successful Orthopedist for the last 10 years. Doctor has completed MBBS, DNB - Orthopedics, M.Ch, M.Ch . You can consult Dr. Puneet S Shah at Shah Orthocare Centre in Sharanpur, Nashik. Book an appointment online with Dr. Puneet S Shah and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. Find the best Orthopedists online in Nashik. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - NDMVP Medical College, Nashik - 2008
DNB - Orthopedics - Cooper Muncipal General Hospital, Mumbai - 2011
M.Ch - Writington, UK - 2012
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M.Ch - Writington, UK - 2012

Location

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Shah Orthocare Centre

#3, Muktinilay Appt,Tilak Wadi,Landmark- Behind Hotel City Pride, NashikNashik Get Directions
300 at clinic
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Shah Hospital

Nashik, Nashik Maharashtra, 422001Nashik Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I m male age 20 suffering from backache since 4 months, What is the reason n treatment to cure it.

MPT, BPT
Physiotherapist, Noida
I m male age 20 suffering from backache since 4 months,
What is the reason n treatment to cure it.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching
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I had my first gout attack in 2013, when I was on a Telma-H drug for hypertension. Following dietary discretion the problem remain well controlled and I gradually lost some weight as well. 3-4 years after retirement, the weight gradually returned, and so did the gout problem. Fortunately I never had a full-blown attack ever again, but had a few flare-ups in spite of the fact that I have been on Xyloric 100 mg OD. I also take drugs for hypertension & DM, and both are well-controlled and routinely home-monitored. I am currently having a gout flare-up. Last year in March I was hospitalized for pneumonia, and amongst other drugs they gave me Medrol 8 mg BD. It was taken for 5 days in the hospital & for 5 days at home, and then tapered off over a 7-10 period. Following THIS corticosteroid treatment I remained absolutely gout-free for a period of about 9 months. So much so that while taking good care of diet & hydration I could even give up Xyloric during THIS period. As I'm currently having a flare-up (I know I won't restart Xyloric during the flare-up) I would like to know if I can get a corticosteroid shot in my affected toe rather than having to take NSAIDs for any length of time. And, if a good doctor isn't available around for a toe-injection, can I use Medrol again. If yes, in what dosage, and for how long? My SUA was 6.2 In September, 2016. It is yet to be tested again. Thank you.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I had my first gout attack in 2013, when I was on a Telma-H drug for hypertension. Following dietary discretion the p...
Mr. lybrate-user Kumar, Thanks for the query. For controlling acute attack either NSAIDs or Medrol is fine. You may take it for a few days till the attack subsides. That could be for about a week or so. Then reduce the dose and stop slowly. Serum uric acid value is below 7 mg, which is fine. Continue taking diet free of high purine foods. Further it is very important to reduce weight, which I am sure you will be able to do. Yiur ideal body weight should be 58 plus kgs. Thanks.
1 person found this helpful
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I am having pain in my left leg bone below knee it is not allowing me to walk properly. What is it how it be healed please suggest some medicine.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having pain in my left leg bone below knee it is not allowing me to walk properly. What is it how it be healed p...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
2 people found this helpful
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I am 17 yrs old student suffering from neck ache since 6 months mri report normal.

MBBS
General Physician,
Neck pain may be you are having cervical spondylosis. Get a x-ray done for neck then consult a orthopaedic surgeon. In the meantime you can do some neck exercise regularly urn your neck slowly on both sides chin up and down slowly then rotate the neck circularly slowly no jerking movements at all ok?

Arthritis - Know What Indicates It!

Bachelor of Ayurveda Medicine & Surgery (BAMS), MD [Masters In Ayurveda - Kaumarabhrutiya( Pediatrics)]
Ayurveda, Panipat
Arthritis - Know What Indicates It!

Ayurveda treatment for rheumatoid arthritis involves the removal of toxins from the body. These medicines are given to inhibit additional formation of Ama and even to improve the digestive system. Arthritic patients perform the Panchakarma massage to subside the pain caused due to arthritis. There are different types of arthritis and they include inflammatory arthritis, degenerative arthritis, metabolic arthritis, infectious arthritis and diagnosing arthritis. It is always better to get treatment for arthritis at the earliest as it causes a lot of pain in the joints. People of all age groups and races can suffer from arthritis and in America it is the prominent cause of disability. This joint disease occurs most commonly in women.

Indications of Arthritis

  1. The main indications that are caused due to arthritis include stiffness, pain due to swelling and the range of motion is also decreased.
  2. The pain in the joints can be severe or moderate and it can either worsen with time or remain the same.
  3. It becomes very difficult for an individual to perform their daily activities and at times individuals find it difficult to climb stairs.
  4. The damage caused due to arthritis can be seen on an X-ray. The joint disease can affect the eyes, lungs, kidneys, heart and even the skin.
  5. The inflammation caused due to arthritis can be reduced by use of essential oils, which are very effective.

Eat Healthy Foods to Reduce Pain
The disorder mainly involves pain in the joints and the two main types of arthritis are rheumatoid arthritis and osteo arthritis. The joints are affected in different ways and it is very important to reduce the pain and have a healthy and nutritious diet. The stress on the joints can be alleviated by exercising regularly and losing weight. It is important that anti-inflammatory foods are included in the diet as these help fight the condition. The foods that are beneficial and help to fight arthritis include Omega-3 fatty acids, walnuts, oranges, sweet peppers, broccoli, carrots, whole wheat pasta, cherry tomatoes, spinach, grapefruit, and blueberries. Apricots, apples, turkey and sweet potato can also be eaten. Foods that are low in fat and free from trans-fat must be chosen.

Foods to Avoid
The arthritis joints are irritated by inflammation and it causes swelling of the tissues. Foods that trigger inflammation should be avoided and these include dairy products, refined carbs, processed meats, simple carbs, saturated fat, white rice, pastries and pasta. Products with sugar and unhealthy fats must be avoided. It is also equally important to exercise regularly to avoid pain in the joints.

It is possible to manage arthritis by regular physical activity and balancing the activity with proper rest. Over the counter medications can also be taken to reduce the inflammation and the best option is making use of cold and hot therapies. In case you have a concern or query you can always consult an expert & get answers to your questions!

3332 people found this helpful

Am 20 years old .a defence aspirant. Suffering from l4-s1 l5-s1 disc bulging. First I felt my pain in last of December 2015 .doctor suggest me to go through surgery. Can it be get recovered without surgery? Can I start my normal life back? Can I achieve my dream by joining army?

MBBS, MS - General Surgery, FIAGES(Fellowship In Minimal Access Surgery), FMAS (Fellowship In Minimal Access Surgery)
General Surgeon, Ghaziabad
Am 20 years old .a defence aspirant. Suffering from l4-s1 l5-s1 disc bulging. First I felt my pain in last of Decembe...
hello. its difficult to join army as you will not pass medical fitness. usually treatment is conservative for disc bulge but in some cases when neural compression is more then surgery is advised.
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My wife aged 61 yrs is diabetic for past 12 yrs with HB1C 8.2 is suffering from frozen shoulders (both left and right. Please suggest home medicine for her.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My wife aged 61 yrs is diabetic for past 12 yrs with HB1C 8.2  is suffering from frozen shoulders (both left and righ...
Hi Frozen shoulder or adhesive capsulitis is a condition in which shoulder movements get progressively decreased, it is commonly associated with diabetes although association with other conditions is also known. Treatment includes intensive physical therapy, short course anti inflammatory medications according to one's suitability and maintanence of calcium/ vitamin d metabolism.
1 person found this helpful
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I have pain in back side of my body. I already went to a doctor but could not recover from it. Which medicine should I use? I am feeling so much pain during 5 years.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in back side of my body. I already went to a doctor but could not recover from it. Which medicine should ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I'm feeling pain when I walking on road my knees are paining so why is solution please help me solving problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I'm feeling pain when I walking on road my knees are paining so why is solution please help me solving problem.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
1 person found this helpful
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Back pain starts after 2-3 hours of sleep. It is since last 3-4 years. Please advise.

BPTh/BPT
Physiotherapist, Delhi
Always take good posture in sleeping take some strengthening exercise for back stabilizers especially core muscles
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