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Kidney stones could be a cause for worry by the time they are not removed causing incessant and regular pains and disrupting normal life. The task is not finished even if you get them removed because what follows is a rigorous and disciplined routine that you must follow to maintain your health after the surgery is done. Diet plays a crucial role in negating the possibility of yet another stone accumulation. Here are a few diet tips that would be handy if you have got a kidney stones removal surgery done.
- To stay hydrated is the golden rule that you must abide by at all costs. It is advisable to drink at least 2-3 litres of water on a daily basis. Water prevents the formation of stones and would also help to eliminate any remaining residues of kidney stones existing in the system.
- Dairy products could be included but in diluted form.
- A fixed dietary routine is mandatory above all. The patient should be given meals at proper time intervals in small proportions. Heavy meals should be avoided at all costs.
- Foods rich in high fibre should be included in the diet. They help in bowel movement also. These include whole grain breads and beans.
1. Foods rich in oxalates and calcium should be kept at bay for at least a period of two months after the stone removal procedure is complete. Oxalates can lead to the formation of yet another stone which is far from desirable. The foods that fall in this category include:
- Green leafy vegetables like spinach, mustard and beet greens
- Cabbage, cauliflower, tomatoes
- Banana, mango, apricot, grapes
- Nuts like almond and cashew
- Soft drinks
- Caffeinated drinks like tea and coffee
2. Foods rich in sodium should be kept at bay for at least some time immediately after the surgery.
3. Reducing the food intake that is high on animal protein.
4. Do not eat stale food.
5. Junk food should not even cross your mind. It is something which should be avoided for best results.
These are generic guidelines that would help you to cope with post surgery care. However, there could be specific requirements depending from patient to patient. Therefore, it is advisable to get the guidelines by a doctor who will take into account the specificities of the case. Diet along with exercise is in most cases, the most effective combat to kidney stones. The trick however, is to not go overboard with either of them.
I am suffering from breathing problem. I usually get this problem in the winter season. I am also taking asthalin since a year. But there is no benefit. Can you please guide me for this?
I am not able to gain weight. I am fit otherwise. What should I eat so as to gain My weight without being obese.
I want to give my boyfriend a blowjob but I do not know if it is too soon? We just started dating 2 weeks ago and I have never done anything with anyone else. He is my first kiss and I have given him a hand job. Also is it weird that I am scared of letting him see/touch me down there? Is it weird that I am more willing to do things to him than let him do them to me?
Diabetes is a chronic condition where glucose level of your body rises too high. There are two types of diabetes type 1 and type 2. In case of type 1 diabetes, the body fails to produce insulin and people suffering from this condition have to depend on insulin injections for the rest of their life. In case of type 2 diabetes the body produces less amount of insulin which is not enough for the proper functioning of the body. This type of diabetes can be kept under control by following a healthy diet and practicing exercise regularly.
Why diabetic wounds can cause severe problems?
Diabetes can cause a number of complications that makes it harder for certain wounds to heal. These include:
- Nerve damage: Until a cut or blister worsens and becomes inflamed, in case of neuropathy, you will not experience the pain. Diabetics often suffer from neuropathy, making it difficult for wounds to heal.
- Weak immune system: A minor wound may even get severe and become infected if your immune system fails to exercise its natural defenses.
- Narrow arteries: Blocked arteries may cause severe wounds which becomes difficult to heal. Clogged arteries make it difficult for the blood to flow to the affected area which slows the process of wound healing.
Treating a diabetic wound
You can follow the methods mentioned below to avoid getting infected:
- Taking care of the wound immediately. If the wound is not cleaned and taken care of, letting bacteria to build up, it can lead to infection.
- Avoid using soaps and hydrogen peroxide to irritate the injury. Use antibiotic lotions to prevent infection and use a sterile bandage to keep the affected area covered.
- Consult your doctor before any minor problems turn to larger ones
- Since the bottom of the foot is a common place for developing blisters and calluses in case of diabetic people, try to keep pressure off the wound as it slowly heals If you wish to discuss about any specific problem, you can consult an endocrinologist.