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Dr. Pritam Nanasaheb Aher

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nashik

9 Years Experience  ·  100 - 200 at clinic
Dr. Pritam Nanasaheb Aher Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nashik
9 Years Experience  ·  100 - 200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pritam Nanasaheb Aher
Dr. Pritam Nanasaheb Aher is one of the best Ayurvedas in Gangapur Road, Nashik. He has over 9 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Pritam Nanasaheb Aher personally at Shatayu Chikitsalay in Gangapur Road, Nashik. Book an appointment online with Dr. Pritam Nanasaheb Aher on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - maharastra university of health science - 2008
Languages spoken
English
Hindi

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Shatayu Chikitsalay

Rohini Appartment, Near Vidya Vikash Circle, Gangapur RoadNashik Get Directions
100 at clinic
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200 at clinic
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Can People Really Change?

M.Sc - Psychotherapy
Psychologist, Bangalore
Can People Really Change?

You might often consider whether people really change or do they just pretend that they have changed in order to achieve something. You can change only when you truly want to change. You have to want to change yourself for you, not for somebody else. If you want to change just because you need to make certain adjustments for a particular relationship or because someone else wants you to change, then it is going to be useless. The weight of the change will not be the same until and unless it is your desire and determination to change for you.

But this is extremely difficult. You will always feel that you are perfect the way you are. In fact it is likely you would want the people you are associated with to change according to your terms. You would want the other people to change their ways of carrying themselves so that they can fit into your way of life. This usually causes mayhem as it is extremely difficult for anyone to change according to the whims of someone else. The other person usually ends up feeling bad about him/her when you want them to change.

Coming back to the question of whether people really change, well the answer is yes. People do change. Sometimes, may be you change a certain way you behave when you realize that may be you don't like it. There may be a few things about yourself, which you might not like, which you will try to change once you realize it. But changing is not easy. It takes a lot of time to change certain habits or behavior you are so accustomed to. You will not change with a blink of an eyelid. But eventually, when you work hard towards it for your own benefit and to get the sense of perfection within yourself, you will succeed. But there are a few things or aspects about yourself which can never change no matter how much you try. The way you feel about something might not ever change. If you don't like a certain thing you might never like it. Although if your dislike is towards a person, it might change after you get to know that person. It might also be the opposite. Also changing your bad habits will be extremely difficult and you might tend to succumb to the negativity.

Another aspect which you can't change is your past. It is what it is. You can't change it. The best option will be to just get over it if it had anything which didn't have a positive impact on you. The best thing to do with it is to use it as a step towards your future. After all, you would definitely want a bright future.

4511 people found this helpful

I have pimples on my face from five months and I used so many creams but I not saw any changes on my face what I should do? To decrease the pimples.

BAMS
Ayurveda, Ambala
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Sir my son suffering pimples at body (legs and hands )from last one year at present age is 3 years actively the problem is raised when mosquitoes with on the body. Dr. told this problem is resolved at minimum 5 at age.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
dear Lybrate user Your child may be suffering from a condition called as papular urticaria.. it is like an allergy to mosquitoes.. he needs to wear full sleeved clothes and full pants so that mosquito bites are minimised.. apply dermocalm lotion over mosquito bites.. and use mosquito repellent creams in the evening.. the condition improves with age
1 person found this helpful
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I am 64 years old male. Undergone by pass open heart surgery 3 years back. I am gaining weight, increased by 9 kgs. I go for walk 2 times a day but no avail.

MBBS
General Physician, Allahabad
Reduce fatty oily diet use roughage in your meals reduce your meals and compensate by green salads and do brisk walk of 500 meters after dinner.
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My left back is paining. It is giving some pain signal the time when I hold handle of sweat.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Tk, Homoeopathic medicine:@ Arnica mont 200-6 pills, thrice. Avoid, junk food, alcohol, cold intake, lifting weight. Tk, care.
1 person found this helpful
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I am suffering from back pain from a while now. Its almost 12 days now. In xray it is written in report that it is some loss of lumbar lordosis due to muscle spasm. Its like I am having this back problem from a while like its 5 years now. But before it was like it strike in weeks for one or two days. But now its almost 12 days continuously. I am even taking medicine. I have consulted to doctor and he told me to have som pain killer and a gastric medicine as well as calcium with vitamin d3. Even I am applying moov in that area like 3 times. Still I am suffering problem. And still pain is there. As what the xray report says loss of lumar lordosis due to muscle spasm. Is this a normal thing? Or I should consult some other doctor?

Fellowship in Minimal Access Surgery, F. ASSI (Spine Surgery), MS - Orthopaedics, MBBS
Orthopedist, Kolkata
Lower back pain can happen due to several causes. However at your age it is often due to disc degeneration. This in common terms would mean early stages of spondylosis. An award winning scientific research done by my team revealed has shown that by the time Indians reach 30 years of age, 30 % start showing signs of disc degeneration and a handful of them start having episodes of back pain such as yours. There's no need to get worried as this is a part of the normal physiological process. For pain, I would advice you to take a pain killer twice a day for 5 days. Use hot compress twice daily for 15 mins each time and a gel (oxalgin nano gel) 3 times a day. Apart from this go for a walk twice a day. Avoid bending much and do not lift heavy weights and sit or squat on the floor. Go to a physiotherapist who will teach you core strengthening exercises. While the degeneration can not be reversed, it can be prevented from aggravating. If the pain doesn't decrease, you will need to be investigated further for other causes of back pain. Best of luck!
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After my delivery my breast size increased alot and body weight too. So am depressed I cnt even do any work because of this tension. So pls pls suggest a home remedy to get slim faster pls.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Being a mother is a tough job, specially in initial stages. But Do not worry. Your weight will come down slowly. Feeding mothers can work on weight reduction after 2 months of baby's birth. - Eat balanced, low calorie, nutritious diet - You only need to cater for 400-500 calories extra for baby. It means just 1.25 times normal diet. - Take lot of toned milk/products, proteins, vegetables, greens. - Take 2-3 fruits daily. - Take meals/snacks every 2 hours - 10-15 almonds daily - Cut down all fried stuff, Puri, Paratha etc - Cut down sweets, laddus and similar stuff - No colas or juices - Two glasses salted Nimbu paani daily. + one glass water every hour. - 30 mins brisk walk daily. - Aim for 1 - 2 kg weight loss per month. So within a year you will be back to normal weight. - Stay Healthy Stay Happy.
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Can I take regestrone 5 mg to postpone my periods for at least 4 -5 days. What will be the dose? Is there any other medicine to postpone periods? My schedule date is 20 th March.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello yes, you can take it twice in a day starting 3 days before your due date till you want to postpone the period.
1 person found this helpful
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Hello doctor I am twinkal I am 19 year old girl and I have dehydration problem last 2 days what I do.

COMT, MPTh/MPT
Physiotherapist, Surat
In dehydration there is loss of body fluids, mostly water compared to what we take in through drinking. Normally water is lost from human body in the form of breathe that we take, sweat, urine, and stool. Along with water, salt (sweat) is also lost. Sometimes we do excessive exercise in hot weather that time we lose too much water, our bodies may become out of balance or dehydrated. The common symptoms that may be seen in dehydrated patients are: Fever, shivering, muscle cramps, headache, vomitting, dry skin, less saliva secretion etc. Due to which you will start feeling weak, unhealthy, drowsie, stomachache and body pain. If severe dehydration it can lead to various other problems like shock, epilepsy, blood clot, heart problem etc. To overcome dehydration please care: Rest is required. This will feel you relax and mentally comfortable. 1. Intake of oral rehydration powders like punarjal, ORS, enerex, electrolyte etc by dissolving in water. These solutions contain water and salts in specific proportions which replenish your body fluids and electrolytes. Can have at frequent intervals, every one hour. This will remove all your dehydration. 2. Sometimes fresh fruit juices, coffee, coldrinks, etc may exaggerate the diarrhoea. Does not overcome dehydration. 3. You can have vegetable soups made by fresh green vegetables at home. In your case I would recommend you to have rehydrating solution every 30 to 60 min. Take some fresh juices or soup if it hamper your health then do not take because intake of fresh juice vary person to person. For any doubt please contact. Get Well Soon.
2 people found this helpful
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My daughter is having front teeth to be trimmed her age is now 11 year is it possible to trimm it and what will be the expenditure ?

BDS
Dentist, Cuttack
Please note: Natural structure are to be preserved. And overall its Ugly duckling stage and is a self correcting anomoly. Still for proper reasons get your Ceph done For proper assessment.
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My teeth very yellow please because I use tooth brush daily tell me My teeth white what.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
TEETH WHITENING STICK STAIN ERASER INSTANT WHITENER available in the market. Discolorations are generally responsive to bleaching procedures, and dentists can advise on how to whiten yellow teeth depending on your case. Your dentist can provide bleaching kits to take home and use over a period of time, as well as in-office bleaching procedures.
1 person found this helpful
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I am 19years old and I have been suffering with hair loss since 14 years and have consulted doctors but of no use can I prevent hair loss?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR lybrate-user. You have to follow some basic things so that you get better results in a short period of time. …. 1) avoid oily, spicy, junk, fermented and stale foods. 2) sleep upto 10.30 pm 3) avoid coffee and tea…. 4) avoid use of any hair oil, soap…for 15-30 days… A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul with audumbaravleha…. C) take 2 tsf of FLAX SEEDS along with 2 tsf of jiggery and 2 tablets of LEELAVILAS RASA after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) two times in a week……E) take 3 tsf of SHATAVARI KALPA along with 250 ml of lukewarm milk early in the morning instead of breakfast…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Work–related stress can kill

Job stress raises the risk of heart disease by disrupting the body’s internal systems.

The findings from a long–running study involving more than 10,000 British civil servants also suggest that stress–induced biological changes may play a more direct role than previously thought.

The researchers measured stress among the civil servants by asking questions about their job demands such as how much control they had at work, how often they took breaks, and how pressed for time they were during the day.

The team conducted seven surveys over a 12–year period and found chronically stressed workers – people determined to be under severe pressure in the first two of the surveys – had a 68 percent higher risk of developing heart disease. The link was strongest among people under 50.

Stressed workers also eat unhealthy food, smoke, drink and skip exercise – all behaviors linked to heart disease.

In the study, stressed workers also had lowered heart rate variability – a sign of a poorly–functioning weak heart and higher than normal levels of cortisol, a "stress" hormone that provides a burst of energy for a fight–or–flight response.

Too much cortisol circulating in the blood stream can damage blood vessels and the heart.
7 people found this helpful

Hi, I am 28 years old and I got married 7 months back and my periods are irregular from 2 months, so please suggest what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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I am 52 years old and still I am getting periods after every 6month. In general I knew that menopause occur at the age of 50. I want to know is this normal to have periods even at 52 years or should I have to consult any gynecologist?

BHMS
Homeopath, Ghaziabad
Ya it's completely normal, but keep an eye if they r extremely painful like never before, or have spotting between periods, or feeling pain during sex. Otherwise normal. If its coming after 6 months like it means they are going to stop, simultaneously.
1 person found this helpful
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My friend suffering from psoriasis whole body including face also since October 2015. He consulted hemopat and allopathy but did not cure is any treatment available in any pathy please advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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Hi I'm a male my face skin feels weak wen I hangout in sun nd my face looks oily and dark and dark circles like lines near my eyes please help me out wat to use or do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
4 people found this helpful
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Yesterday I went to hospital with my friend. I show one guy aged near 20 years. He he'd silent attack. I was very much stress since that time. Thought that I would get same also. I have hypochondria. I have perfect blood pressure and heart rate. 120/80 and 65/hbm. I am very scare to seen that patient. Thought not going from my mind. Please help me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear lybrate-user Stand in front of thee mirror and say loudly at least 10 times. I am healthy and have the strength to help many people. My heart is strong, my liver is stable and I am thankful to every opportunity that has kept me healthy and physically stable. I now have the emotional and mental strength to remain happy, alert, positive and helpful to all. Repeat it daily when you wake up and before you go to sleep. Just do it for about 30 days. You will be a new strong person. Regards.
5 people found this helpful
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Hello doc I'm a mother of 20 days old girl. and I want to know when can I have outside food or junk food I mean after how many months. and doctor when can you plan to diet? Thanks in advance.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye Thanks for the query. There is no ideal time to have junk foods. Junk foods are best avoided. As for outside food, you need to take care to eat only cooked foods, avoid outside fried foods and any food that is not in season. As for avoiding junk or fried or outside foods, you need to be very careful till your child is breastfeeding. Getting into weight loss must be after baby is 8 month to 1 year. If you eat right you will lose weight automatically after Lactation for a year.
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