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Dr. Pritam Nanasaheb Aher

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nashik

9 Years Experience  ·  100 - 200 at clinic
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Dr. Pritam Nanasaheb Aher Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nashik
9 Years Experience  ·  100 - 200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pritam Nanasaheb Aher
Dr. Pritam Nanasaheb Aher is one of the best Ayurvedas in Gangapur Road, Nashik. He has over 9 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Pritam Nanasaheb Aher personally at Shatayu Chikitsalay in Gangapur Road, Nashik. Book an appointment online with Dr. Pritam Nanasaheb Aher on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - maharastra university of health science - 2008
Languages spoken
English
Hindi

Location

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Shatayu Chikitsalay

Rohini Appartment, Near Vidya Vikash Circle, Gangapur RoadNashik Get Directions
100 at clinic
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200 at clinic
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I am a 23 year man. I have hair loss past 5 years. What should I do to decrease it?

BHMS
Alternative Medicine Specialist, Vadodara
Hello you can take homeopathic treatment for hair fall. Use arnica shampoo & hair oil for better result. For medicine consult privately.

How to remove yellow stain and bad breath on teeth? When I talk with someone in my mouth there have lots of bad smell comes, sow how to reduce pls advise me?

MDS
Dentist, Sangli
How to remove yellow stain and bad breath on teeth?
When I talk with someone in my mouth there have lots of bad smell...
Drink water frequently, brush and floss your teeth twice daily, professional teeth cleaning and polishing by dentist.
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How to remove nits and lies from the hair. After removing it comes again and again.

Fellowship in Aesthetic Medicine, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mohali
How to remove nits and lies from the hair. After removing it comes again and again.
Hi apply perlice lotion on the scalp, keep it for 20- 30 minutes and wash off. Also take tablet ivermectin 200 microgram per kg body weight. Regards.
7 people found this helpful
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My teeth is in yellow colour so who can clean the teeth what precautions I should take.

BHMS
Homeopath,
My teeth is in yellow colour so who can clean the teeth what precautions I should take.
Brush atlst twice daily.brush at night with baking soda and wash ur mouth with lemon juice..apply lemon in ur teeth by rubbing a piece of lemon into ur teeth..
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I am 27 years old. My hands wrist are so thin. Whats the problem. Idont think. Please give me some tips how my hands wrist became as per as my age types.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 27 years old. My hands wrist are so thin. Whats the problem. Idont think. Please give me some tips how my hands ...
For increasing the size of your wrist, you need to gain weight. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone fully fairly please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone fully fairly please...
Dear lybrate user, you may apply lemon juice daily at night after washing the face for one hour and wash it. Do it for five days
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From last 3 months I am getting fever it starts from throat pain. What is this? please help me out.

MD
Yoga & Naturopathy Specialist, Delhi
From last 3 months I am getting fever it starts from throat pain. What is this? please help me out.
Give her a plain water enema and sponge bath for ten days. Your food should be three glasses of mousambi juice and a liter of pesturiized milk every day. Feed nothing else. If you lose more than 2 kgs start eating 3 bananas in addition. If there is any change report immediately.
1 person found this helpful
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I am 58 and passing through much depression due to my unforeseen problem i: e financial, professional,

MD - Psychiatry
Psychiatrist, Chennai
I am 58 and passing through much depression due to my unforeseen problem i: e financial, professional,
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks consult a psychiatrist and get evaluated.
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I am doing walking yoga pranayamas in morning and going to gym in after noon working out nearly 1/30 hours can I reduce my BP level down.

MBBS
General Physician, Cuttack
I am doing walking yoga pranayamas in morning and going to gym in after noon working out nearly 1/30 hours can I redu...
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits, 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment 10. Have adequate sleep for 7-8 hours daily.
1 person found this helpful
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My daughter is very weak and black I want to fit and fair her now what should I do?

pg general medicene
Ayurveda, Hyderabad
My daughter is  very weak and black I want to fit and fair her now what should I do?
Dear Madam For black ness nothing can be done.For good health yoga Pranayama meditation and exercise regularly with milk fruits carrot keera Beetroot.etc will be helpful.
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I am 21 years old and I am very thin. I was in under weight. I am having an habit of skipping the morning breakfast. Please suggest me a good diet to take everyday to gain some weight. Please say what can I take in the morning breakfast to gain weight fast.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 years old and I am very thin. I was in under weight. I am having an habit of skipping the morning breakfast. ...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
1 person found this helpful
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I'm a cricketer and I practice daily. So how much of sleep does my body require top function efficiently after practicing 1.5 hours daily.

BHMS, MD - Homeopathy
Homeopath, Vellore
I'm a cricketer and I practice daily. So how much of sleep does my body require top function efficiently after practi...
Dear lybrate user! the body needs especially 8 hrs uninterrupted sleep every day. The best time for sleep is between 9 pm to 5.30 am. The hormones and circadian cycle takes some time to set in. The 2-4 am is very best time for the body to secrete the needed hormones. For efficient body and energy you have to take more of proteins 1. Country chicken 2. Milk daily 3. An egg daily 4. Soya beans, soya milk and meal maker 5. Palak leaf will help you get more proteins.
1 person found this helpful
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I am 24 years old and my height is 5'4. I am very concerned about my belly fat. Even working out is not making any good result. There is a double chin over my face that looks very fatty. Please suggest what exactly I should do.

BHMS
Homeopath, Faridabad
I am 24 years old and my height is 5'4. I am very concerned about my belly fat. Even working out is not making any go...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
6 people found this helpful
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The blood is coming from her teeth for everything she eat like banana, apple and while brushing.

MDS(Prosthodontist), BDS
Dentist, Gurgaon
The blood is coming from her teeth for everything she eat like banana, apple and while brushing.
She is suffering from gum problem gingivitis which is infection in gums which lead to swelling and bleeding of gums visit dentist for scaling cleaning and polishing of teeth.
1 person found this helpful
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I am suffering from some kind of insomnia. It is been happening to me since last year. I take more pressure on studies. I want to ask you that how can I get rid of this insomniac activity?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine---------------------------- passiflora q (dr reckeweg) drink 20 drop in 2 ml fresh water daily night 20 minutes after dinner----------------------- alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily for 15 days.------------------------ bramari pranayam daily------------------ bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times--------------------- drink plenty of water daily---------------------------
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Hi My eyebrow hair are getting grey and I observed that they are increasing. Also within 15 days I suddenly observed that these hair had got grey. Can you tell me why this has happened. I am 29 years old.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi
My eyebrow hair are getting grey and I observed that they are increasing. Also within 15 days I suddenly observed ...
This is premature greying and genetics plays a role An effective remedy for premature greying hair is to use curry leaves (kadi patta). You should include them in your daily diet or you could boil them in coconut oil and apply it on your scalp once it cools off.
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I am 17 year old I having pain is back head and can't sleep straight because of pain give me solutions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 17 year old I having pain is back head and can't sleep straight because of pain give me solutions.
Avoid forward bending of neck tk you can take painkillers and ultrasonic and tens therapy for 5 days after this neck extension exercise. It will help you.
1 person found this helpful
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How do boost testosterone naturally? Testosterone boosting food items for vegetarians?

BHMS
Homeopath, Sindhudurg
How do boost testosterone naturally? Testosterone boosting food items for vegetarians?
Vitamin D can help boost testosterone levels by up to 90%. Seven Foods That Naturally Boost Your Testosterone Levels Pomegranate.Olive Oil.Oysters.Coconut.Cruciferous Vegetables.Whey Protein.Garlic. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting. Consume Plenty of Zinc. Strength Training. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Foods lower testosterone by increasing the activity of an enzyme, aromatase, which converts testosterone into estrogen are cheese, yogurt, grains (bread, pasta, crackers, rice, cereals), chocolate, and alcohol.
2 people found this helpful
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Fungal infections and clothes

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Ahmedabad
Fungal infections and clothes
Follow these basic tips to prevent yourself from fungal infections:

1. Wash and iron your clothes regularly, especially the undergarments. Ironing your clothes kills the left out fungus too. Thus the risk of reinfection is completely eliminated.

2. Avoid wearing tight clothes. Sweat and dampness create ideal environment for the growth of fungus.

3. Never share clothes with anyone as fungus can pass from one person to other.
127 people found this helpful
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