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Dr. Pritam Nanasaheb Aher

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nashik

9 Years Experience  ·  100 - 200 at clinic
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Dr. Pritam Nanasaheb Aher Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nashik
9 Years Experience  ·  100 - 200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pritam Nanasaheb Aher
Dr. Pritam Nanasaheb Aher is one of the best Ayurvedas in Gangapur Road, Nashik. He has over 9 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Pritam Nanasaheb Aher personally at Shatayu Chikitsalay in Gangapur Road, Nashik. Book an appointment online with Dr. Pritam Nanasaheb Aher on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - maharastra university of health science - 2008
Languages spoken
English
Hindi

Location

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Shatayu Chikitsalay

Rohini Appartment, Near Vidya Vikash Circle, Gangapur RoadNashik Get Directions
100 at clinic
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200 at clinic
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What are the process to control the upcoming of kidney stone? what are the symptoms of cancer?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What are the process to control the upcoming of kidney stone? what are the symptoms of cancer?
Tips for removing kidney stones: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day.
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Diet Tips After You Get Your Kidney Stones Removed

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Diet Tips After You Get Your Kidney Stones Removed

Kidney stones could be a cause for worry by the time they are not removed causing incessant and regular pains and disrupting normal life. The task is not finished even if you get them removed because what follows is a rigorous and disciplined routine that you must follow to maintain your health after the surgery is done. Diet plays a crucial role in negating the possibility of yet another stone accumulation. Here are a few diet tips that would be handy if you have got a kidney stones removal surgery done. 
 
Do's

  1. To stay hydrated is the golden rule that you must abide by at all costs. It is advisable to drink at least 2-3 litres of water on a daily basis. Water prevents the formation of stones and would also help to eliminate any remaining residues of kidney stones existing in the system.
  2. Dairy products could be included but in diluted form. 
  3. A fixed dietary routine is mandatory above all. The patient should be given meals at proper time intervals in small proportions. Heavy meals should be avoided at all costs. 
  4. Foods rich in high fibre should be included in the diet. They help in bowel movement also. These include whole grain breads and beans. 

Don'ts
 1. Foods rich in oxalates and calcium should be kept at bay for at least a period of two months after the stone removal procedure is complete. Oxalates can lead to the formation of yet another stone which is far from desirable. The foods that fall in this category include:

  • Green leafy vegetables like spinach, mustard and beet greens
  • Cabbage, cauliflower, tomatoes
  • Banana, mango, apricot, grapes
  • Nuts like almond and cashew
  • Alcohol
  • Soft drinks
  • Soda
  • Caffeinated drinks like tea and coffee 

2. Foods rich in sodium should be kept at bay for at least some time immediately after the surgery. 
 
3. Reducing the food intake that is high on animal protein. 
 
4. Do not eat stale food. 

5. Junk food should not even cross your mind. It is something which should be avoided for best results. 
 
These are generic guidelines that would help you to cope with post surgery care. However, there could be specific requirements depending from patient to patient. Therefore, it is advisable to get the guidelines by a doctor who will take into account the specificities of the case. Diet along with exercise is in most cases, the most effective combat to kidney stones. The trick however, is to not go overboard with either of them.

4352 people found this helpful

I am suffering from breathing problem. I usually get this problem in the winter season. I am also taking asthalin since a year. But there is no benefit. Can you please guide me for this?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
You are ill advised regarding asthalin use, which is a emergency drug and excess use can harm. Better regularly use a controler drug like budamate mdi 200 2 puff/twice/day with spacer. Consult a resp physician.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Take a short break and stretch your legs when you take a break from work, instead of surfing the web or answering texts.

I am not able to gain weight. I am fit otherwise. What should I eat so as to gain My weight without being obese.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am not able to gain weight. I am fit otherwise. What should I eat so as to gain
My weight without being obese.
Eat extra than before.Use dense fruits,vegetables.No water just before or during meals.Avoid to skip meals.Avoid smoking,alcohol.Use extra protein foods to gain weight but not fat.Use healthy fat in cooking.Take nuts,seeds.These are basic but for more details consult me privately on Lybrate.
1 person found this helpful
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I want to give my boyfriend a blowjob but I do not know if it is too soon? We just started dating 2 weeks ago and I have never done anything with anyone else. He is my first kiss and I have given him a hand job. Also is it weird that I am scared of letting him see/touch me down there? Is it weird that I am more willing to do things to him than let him do them to me?

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
I want to give my boyfriend a blowjob but I do not know if it is too soon? We just started dating 2 weeks ago and I h...
U have written to be a male so that means you r gay but I assume you r a girl. Anyway psychological inhibitions and fear r deep rooted in a conservative society like ours so its natural for you to not allow him to do things to u. Do not worry it will get over once you have done it. Just use protection. Tc.
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How Diabetes Can Affect Wound Healing?

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
How Diabetes Can Affect Wound Healing?

Diabetes is a chronic condition where glucose level of your body rises too high. There are two types of diabetes type 1 and type 2. In case of type 1 diabetes, the body fails to produce insulin and people suffering from this condition have to depend on insulin injections for the rest of their life. In case of type 2 diabetes the body produces less amount of insulin which is not enough for the proper functioning of the body. This type of diabetes can be kept under control by following a healthy diet and practicing exercise regularly.

Why diabetic wounds can cause severe problems?
Diabetes can cause a number of complications that makes it harder for certain wounds to heal. These include:

  1. Nerve damage: Until a cut or blister worsens and becomes inflamed, in case of neuropathy, you will not experience the pain. Diabetics often suffer from neuropathy, making it difficult for wounds to heal.
  2. Weak immune system: A minor wound may even get severe and become infected if your immune system fails to exercise its natural defenses.
  3. Narrow arteries: Blocked arteries may cause severe wounds which becomes difficult to heal. Clogged arteries make it difficult for the blood to flow to the affected area which slows the process of wound healing.

Treating a diabetic wound
You can follow the methods mentioned below to avoid getting infected:

  1. Taking care of the wound immediately. If the wound is not cleaned and taken care of, letting bacteria to build up, it can lead to infection.
  2. Avoid using soaps and hydrogen peroxide to irritate the injury. Use antibiotic lotions to prevent infection and use a sterile bandage to keep the affected area covered.
  3. Consult your doctor before any minor problems turn to larger ones
  4. Since the bottom of the foot is a common place for developing blisters and calluses in case of diabetic people, try to keep pressure off the wound as it slowly heals If you wish to discuss about any specific problem, you can consult an endocrinologist.
1904 people found this helpful

I want to lose weight but I don't know what to do? I am very lazy to do exercise. But I seriously want to lose weight with in 2 month.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
I want to lose weight but I don't know what to do? I am very lazy to do exercise. But I seriously want to lose weight...
Hi, to lose weight you need to eat 5-6 small meals a day, drink 10-12 glasses of water, sleep 8 hrs n exercise 1hr a day. Your lethargy could be due to your weight and you will eventually gain energy onve you start doing exercise.
1 person found this helpful
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Hello doc , if irregular periods since 4 months nd periods delay by 10 to 14 days . Then growth of baby is slow nd heartbeat wil be delayed.in pregnant women. My gest age of baby 6 week 5 days stil no heartbeat. My last period may 18th. please suggest.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hello doc , if irregular periods since 4 months nd periods delay by 10 to 14 days . Then growth of baby is slow nd he...
Dear there are two ways of calculating the pregnancy, first is by ultrasound and second is by last menstrual period, we advise you that wait for 2 3 weeks more, generally the heart beat comes in 5th week but may be there is wrong calculation of weeks is there, so wait for 2 weeks, and do not worry because your worry will more affect the child, takecare.
1 person found this helpful
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I am suffering from bronchite asthama and having lot of bulgham what homeopathic medicine I should take.

MD, BHMS
Homeopath, Bhilai
Please in asthamatic condition you should go to your doctor but only to bring out sputa use acon 30, spongia 30, hepar sulph 200 alternately every two hours. Thank you.
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My age is 39 female I regularly suffering with urinary infection I want precaution for that.

MD Ayurveda
Pediatrician, Bathinda
My age is 39 female I regularly suffering with urinary infection I want precaution for that.
My dear friend, uti is more common in female due to short urethra length. So try to avoid public toilets. Maintain your cleanliness. Whenever you go public toilets, always pass urine with flowing water. You should push flash, then pass urine. Hope this will help you.
1 person found this helpful
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My skin there is black spot, small hole and it looks me bad. So I can take treatment of laser for this and it will not affect my skin are not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My skin there is black spot, small hole and it looks me bad. So I can take treatment of laser for this and it will no...
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am losing my hair very much for the first time in my life and am worried a lot about that, have tried a lot of costly shampoos but no effect. I have also tried some oils. Am desperate a lot tell me what to do. Please reply soon.

Trichologist
Dermatologist, Mumbai
I am losing my hair very much for the first time in my life and am worried a lot about that, have tried a lot of cost...
Hair growth and fall ratio is 80: 20. Always 20% of the hair are into fall phase so loosing 50 to 100 strands on daily basis while oiling, washing and combing is normal. Apart from this if the hair comes out even on slightest touch or if you notice hair on pillow then it is considered as hair fall. There are various reasons for getting hair fall. Nutritional deficiency, stress, thyroid problem malaria, typhoid are few of the reasons. Eating protein rich diet like sprouts, beans, nuts, soya are good for hair. Green leafy vegetables are good source of iron. Drinking 3 lit of water/day will support minerals. Oil the scalp 3/week and wash it 3/week. Consult trichologist for treatment.
1 person found this helpful
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Hair fall and pimples from last 6 months. I'm using coconut hair oil and head n shoulders shampoo.

MD PHYSICIAN
General Physician, Delhi
Hair fall and pimples from last 6 months. I'm using coconut hair oil and head n shoulders shampoo.
You have pimples might be due to dandruff. Stop applying hairoil. Wash your hair with SHAMPOO CANDID TV twice weekly apply on hairs leave it for 15 min and wash .try this hopefully as your dandruff vanish your pimples will reduce. Avoid oily, fatty, junk food. Wash your face twice daily with mild soap. Preferably baby soap or dove soap.
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I'm 25 year old, I'm having back pain while I'm traveling long journey, is there any better option to avoid this problem while I'm in travelling, or I'll prefer any medication to control back pain?

FFCB ; D Ortho, MBBS
Orthopedist, Ahmednagar
I'm 25 year old, I'm having back pain while I'm traveling long journey, is there any better option to avoid this prob...
If you travel lot via bike. Then you have to change or travel for few weeks via any four wheeler or via train as there shouldn't be strain on your back. You have to daily surynamskar exercise as you tolerated. It will strengthen your back muscles. And help to recover. For present pain you have to take. Pain killer antacid as per orthopedic consultantion.
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I have stomach problems since 4 months and also headache give me any tablets for this.

MBBS, cc USG
General Physician, Gurgaon
I have stomach problems since 4 months and also headache give me any tablets for this.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Kindly tell me what stomach problem you have so that I can guide you Consult physician for further management
1 person found this helpful
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Is it possible and safe to have sex during pregnancy? If yes, then can a woman keep having sex all 9 months or she has to stop after a certain month? (I'm talking about vaginal intercourse) And should a condom still be used if a couple is having sex and the woman is in pregnancy? And which sex positions are the best during this time?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Is it possible and safe to have sex during pregnancy? If yes, then can a woman keep having sex all 9 months or she ha...
During pregnancy vaginal intercourse is not contra indicated.Usually last three months if you avoid it is better.Condom usage prevents infection.It is better Health habit.Avoid pressure on the pregnant abdomen
1 person found this helpful
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I am 17 years old. I was using melamet skin cream for skin lightening somehow it gave a good result but when I stopped using it made my skin more darker leaving spots and blister behind. What should I do?

BAMS
Ayurveda, Ambala
I am 17 years old. I was using melamet skin cream for skin lightening somehow it gave a good result but when I stoppe...
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion . You can avail my Face glow pack for fast results.
7 people found this helpful
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What are the symptoms of heart attack and how to deal with it when you are alone?

MBBS
General Physician, Mumbai
What are the symptoms of heart attack and how to deal with it when you are alone?
Left side chest pains with pain radiating to left arm with irregular heartbeat and sweating are few symptoms of heart attack and give sublingually sorbitrate
15 people found this helpful
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I am a 24 year male n suffering from a steep pain under my right side moral due to which I have a soar throat on right side with a small round bulge at the site of pain. Every now and then I feel this pain, what should I do?

BHMS
Alternative Medicine Specialist, Vadodara
Hello you can take homoeo medicine bella 200 2 times. Revert back in 7 days. For better management consult privately.
1 person found this helpful
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