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Book Clinic Appointment with Dr. Pritam Nanasaheb Aher
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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I am 29, height 5'8" weight 69. My skin type is V. I have long developed pigmentation and uneven tone in my face, so my facial complexion is 3-4 tone darker than my body. I did 2-3 sessions of peeling, results were so so and not long lasting. Lastly I have used triglow cream for last 10 days which improved my skin tone dramatically. But I am worried as this contain hydroquinone and some steroids. Please advise me on, 1. How long should I use this cream without any risk. 2. After that cycle what should I use to maintain n enhance my skin tone even further, and return on hydroquinone regimen? Points to note, I am taking oral antioxidants, and almost all whitening creams like advan, biluma, lumivoid, etc had negative effects on my skin.
Hello doctor, I am 30 years old, weight 68 kgs, unmarried healthy guy. I am facing two problems right now:- 1) PAIN IN TESTICLES- whenever I wear jeans or tight fitting pants, I got pain in my right testicles. The size becomes bigger than left one. please help me to free the pain forever. 2) MY BIGGEST PROBLEM is low sex drive, PE, ED. In past I have done lots of masturbation, watching lots of porn videos.
Mujhe padhte time neend bahut aati hai neend kam aane ke liye koi tab jo market mai aasani se mil jaaye.
I have problem with my heartbeat. My heartbeat is increase st any time and I scared about it. Can you tell me the reason sir.
My stomach has burning to the extent I have to hold it tight and after drinking water 2 glass I feel or gelusil give suggestion or any other alternative.
Pain in breast from some days, want to know why its happening, this for the first time m facing this problem. What could be the problem. Do I need to consult doctor for this .pls help me.
I am now 21 and now I am faced more hair fall and thin hair can I take keraglo men tablet? And how to take this tablet?
Gym trainer has suggested me to take protein supplement for wait loss. Is it good to take this supplement although I have heard that some time it may have some side effects. Is it safe to take that.
1. Heart health and sexual performance
Your penis works on blood pressure. The brain sends signals to your penis that causes vessels to swell with blood. Your heart is responsible for pumping the blood. If your heart isn’t at its healthiest, it can cause problems with blood flow from the heart to the vessels in your penis. This can make it difficult to achieve a full erection. Make sure your circulatory system is working at top shape.
Basically, what’s good for your heart is good for your sexual health.
2. Certain foods can also help you increase blood flow. These foods include:
Onions and garlic: these foods may not be great for your breath, but they can help your blood circulation.
Bananas: this potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance.
Chilies and peppers: all-natural spicy foods help your blood flow by reducing hypertension and inflammation.
Omega-3 acids: this type of fat increases blood flow. You can find it in salmon, tuna, avocados, and olive oil.
Vitamin b-1: this vitamin helps signals in your nervous system move quicker, including signals from your brain to your penis. It’s found in pork, peanuts, and kidney beans.
Eggs: high in other b vitamins, eggs help balance hormone levels. This can decrease stress that often inhibits an erection.
Stress can wreak havoc on all areas of your health, including your libido. Stress increases your heart rate (in the bad way) and increases blood pressure. Both of these are damaging to sexual desire and performance. Psychological stress can also affect achieving an erection or reaching an orgasm. Exercise is a great way to reduce stress and improve your health. Talking to your partner about your stress can also calm you down, while strengthening your relationship.
Kick bad habits
What you rely on to unwind, such as smoking and consuming alcohol, could also affect sexual performance. While studies suggest that a little red wine can improve circulation, too much alcohol can have adverse effects.
Stimulants narrow blood vessels and have been linked to impotence. Cutting down or quitting smoking is one of the first steps to improve performance. Replacing bad habits with healthy ones, like exercise and eating well, can help boost sexual health.
Masturbation and longevity
If you’re not lasting as long as you’d like in bed, you might need some practice. While sex is the best way to practice for sex, masturbation can also help you improve your longevity.
However, how you masturbate could have detrimental effects. If you rush through it, you could inadvertently decrease the time you last with your partner. The secret is making it last, just like you want to when you’re not alone.
Pay attention to your partner
Sex isn’t a one-way street. Paying special attention to your partner’s desires not only makes sex pleasurable for them, but it can also help turn you on or slow you down. Talking about this beforehand can help ease any awkwardness if you need to slow down during a heated moment.
Alternating pace or focusing on your partner while you take a break can make for a more enjoyable experience for both of you.