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Dr. Pritam Nanasaheb Aher

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nashik

8 Years Experience  ·  100 - 200 at clinic
Dr. Pritam Nanasaheb Aher Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nashik
8 Years Experience  ·  100 - 200 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pritam Nanasaheb Aher
Dr. Pritam Nanasaheb Aher is one of the best Ayurvedas in Gangapur Road, Nashik. He has over 8 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can meet Dr. Pritam Nanasaheb Aher personally at Shatayu Chikitsalay in Gangapur Road, Nashik. Book an appointment online with Dr. Pritam Nanasaheb Aher on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - maharastra university of health science - 2008
Languages spoken
English
Hindi

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Rohini Appartment, Near Vidya Vikash Circle, Gangapur RoadNashik Get Directions
100 at clinic
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200 at clinic
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What type of oil is better for thick and huge hair and which soap (Santoor; lux; lifebuoy; cinthol; medimix) is better in Summer.

MD - Alternative Therapies, BHMS
Homeopath
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What type of oil is better for thick and huge hair and which soap
(Santoor; lux; lifebuoy; cinthol; medimix) is bette...
Hello, use of soap for hair is a big" no. If you were using it please discontinue. As soaps have more percentage of sls then shampoos. Use a milder shampoo and dilute that also with little water before application. Oil- coconut and castor oil in 4: 1 proportion is very effective. You can warm up the oil before application. Mild circular massage improves circulation helps in growth.
1 person found this helpful

What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

Bleeding while passing stole, no pain or any other symptoms what should I do? What can be the reason for bleeding?

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon
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It looks like you have piles. However there is nothing to worry. Piles are treated with diet modifications and some medicine in more than 90% cases. You must avoid constipation. Take plenty of fibre, fruits and fluids. Avoid non-veg, fried and spicy food. Take extra fibre like isafgole with water as a dietary supplement twice a day. In case bleeding persists have yourself examined by a surgeon. Thanks and god bless.

I am 28 year old male and have backache for last 1 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 28 year old male and have backache for last 1 months. I have used pain relief ointment cream for couple of days ...
Avoid long sitting, toward bending, heat fermentation twice a day and do stretching exercise if it work then ok otherwise x-ray must and physiotherapy treatment must.

Hlo sir Is this possible to build a muscular body without using non vegetarian food nd without hlp of protein powders if this is possible then tell me what can I do.

M.sc dietitics anf food service management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Hlo sir Is this possible to build a muscular body without using non vegetarian food nd without hlp of protein powders...
Hi lybrate-user. Hav balanced diet. Eat every two hrs energy dense food, proteins like milk n its prdts, cheese,paneer, tofu,pulses, sprouts etv.
1 person found this helpful

I am in too much confusion, I think either I gonna mad or really need a psychiatrist. Sir my problem is that I have a sexual fantasy that includes the threesome sex . Whenever I imagine having sex with my gf with including a other male guy I turns on.I asked for this to my girlfriend initially she said no directly but now she is ready for the same, we also arranged a guy wo will join us, ultimately this guy is her colleague and he is also ready for the same, when everything done, then this time I am stepping back from this fantasy but when again I thought of it it turns me on badly. . Please help me whats wrong with me?Should I go for it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear,. Sexual fantasies are normal and you can have any type of fantasies. The tricky part is how you are going to fulfill any fantasy. In your case, you tried to fulfill one of your fantasy with the help of your girl friend and another male friend. That is causing confusion. Because you revered your girl friend as only your friend and her deviation from truth gave you jitters. Don't worry. Understanding is the key and answer to many misunderstandings. Take care.
2 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician
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Childhood Obesity, a Major Health Issue,globally

All this while, while everyone has been fighting towards eradicating malnutrition, childhood obesity had risen on one side and is ringing its warning siren. The worrying statistics is that as many as 15% of children (aged 6 to 11 years) and adolescents (aged 12 to 17 years) are obese.
When a person?s calorie intake is more than what he/she can burn out, the excess calories get stored as fat. This accumulation over a period of time leads to obesity.
What Leads to Obesity in Children?
Obesity can be attributed to two major factors ? lifestyle and genetics. Agreed, that a family history of obesity is a major risk factor that cannot be changed but when it comes to life style it solely depends on parenting.
Food choices ? In today?s fast-paced routine, it has become common to adopt unhealthy food choices. Consumption of regular junk food/fast food, sugary drinks, fattening foods and having large snack sizes are all the different ways that can lead to childhood obesity.
Lack of Physical Activity ? There is a rapid decline in moderate-to-vigorous physical activity in today?s young generation. Children are driven to school or are given bikes to get around to places. The activity of walking hasn?t been adopted as a practice at all. The combination of high calorie foods with a sedentary lifestyle is a major cause for weight gain. Also, with the level of education becoming very competitive physical activity takes a back seat in the school environment. Physical education is seen as a rest period between academic classes with no proper monitoring.
Sedentary lifestyle ? With increase in entertainment for children via television, video games and recreational computer use they are becoming couch potatoes. Outdoor games and activities are replaced by indoor recreational activities. With both parents working mostly these days there is no supervision of what the child is doing once back from school. This works as much as in the child?s favor to be cuddled inside the house all the time.
What Can You do as a Parent?
But as the belief goes, a child?s behavior is a neat reflection of his/ her upbringing . So much desired change in the child?s habits.
Encourage healthy eating habits ? Including a healthy diet of adding vegetables and fruits, dairy products and cereals on a daily basis. Children should be encouraged to take nutritional foods while fast foods and processed foods should be weekend perks.
Limit junk food ? Hoarding on snacks can be avoided. Frozen foods are best served at parties and get togethers at home.
Increase physical activity levels ? It is suggested that at least 60 minutes of physical activity a day is necessary for the child; however an increase in this is even better. Having children travel long distances for school and extracurricular activities can leave them tired by the end of the day. Chart out their daily time table and include a good 15-20 minutes of rigorous exercise each day. You can accompany your child for a walk in the mornings or after dinner and make it a useful bonding time with them.
Make it sound fun to ?be healthy? ? Make your child understand the pros and cons of leading an active lifestyle. Give them short assignments or sit with them to find out more about healthy foods. Involve all the members of the family in adopting sound habits. Appreciate healthy practices via non-food rewards.
The long-term health consequences of overweight begins in childhood or adolescence. This puts overweight children/ adolescents at increased risk for various chronic diseases earlier in life. So heed to the calls and initiate action right away.
It all begins with you starting out as a wise parent.

I am a 22yr old female I am suffering from hairloss from last 2yrs, before I had thick hair and now hairloss is increasing, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda
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I am a 22yr old female I am suffering from hairloss from last 2yrs, before I had thick hair and now hairloss is incre...
you should take TAB- FOLLIHAIR 1OD for 6 month and massage with maha bhirangraj oil daily at night and please avoid junk food

I am doing Body weight exercises? Tell me the correct diet to follow to see the good results?

MBBS
General Physician
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I am doing Body weight exercises? Tell me the correct diet to follow to see the good results?
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

I am suffering from hair fall for the last 4 weeks. Can you suggest what should be done?

BAMS
Ayurveda
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I am suffering from hair fall for the last 4 weeks. Can you suggest what should be done?
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.

I have a nack pain last two years. In back side. Please tell me what can I do. Please help.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a nack pain last two years. In back side.
Please tell me what can I do. Please help.
Joint & back pain 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.

I am 28 years old female. I had a baby over a year ago. I want to loose weight. I currently weigh 100 kgs. Can you suggest me diet plan. I want to be 70 ks uptill august, 2016. Please help.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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U need to check ur hormonal level first check ur diet stress factor eat in control take honey lemon in warm water.
11 people found this helpful

Techniques to control whitecoat hypertension during BP checking ?

PhD (Psychology), MSc Psychology, MS
Psychologist
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The best technique is to ignore it. If you fear the symptoms, it will reoccur. Exposure therapy is also good. The given details are not enough. Please provide more details regarding your personality, habits, aptitude and attitude with family and self history. Take care.

Whenever I eat enough my stomach comes out and after some hour goes inside (fat. What should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Whenever I eat enough my stomach comes out and after some hour goes inside (fat. What should I do?
Hye. Thanks for the query. It's normal for the stomach to bulge out if you eat more than needed or if you are suffering from gas/ bloating. The stomach is an elastic pouch like organ and can accommodate much more food than needed actually. So, till the food does not pass into the intestine the stomach won't come back to its previous shape. This has got nothing to do with fats. Fats can't reduce or increase in an instant.
1 person found this helpful

I am having excessive fat in my body. I have been doing exercises for myself. But I don't think that's going to help me. What should I do about it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am having excessive fat in my body. I have been doing exercises for myself. But I don't think that's going to help ...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.

I don't now when I sleep I began to walk. please help me to get rid of it, as it scares my family members?

MBBS
General Physician
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I don't now when I sleep I began to walk. please help me to get rid of it, as it scares my family members?
Dear, it is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased disturbance. Never rely on alcohol for sleep. Some people use alcohol to help them sleep, but that's not a good idea. At first, drinking alcohol may make you sleepy and help you fall asleep. But when you drink alcohol, you are more likely to wake up later in the night and have a hard time falling back asleep. This can leave you feeling tired the next day. The following tips help one to easily get into sleep: a) have bath regularly in evening after coming from work or before going to bed. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. F) do not over engage mind in television in night. G) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. H) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). I) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks from our rich vedic literature. You may stream audio music and talks. J) read books which not only calm the mind but also nourish the thinking process, such as from our rich oldest vedic literature.

Sir I am suffering from fever since 7 days. But it not going to cure. I consulted many clinics they give me so many medicines but still not cured. So please give suggestions to cure.

MBBS
General Physician
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Sir I am suffering from fever since 7 days. But it not going to cure. I consulted many clinics they give me so many m...
1. Take one tablet of crocin advance (500 mg) as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.

I am 23 years old male and have gastric problems. I am drinking 3-4 litres of water and I workout everyday. I eat only home cooked food (no fried foods, soda etc). Can milk be a reason for this? I drink milk twice a day. Is there any permanent solution?

BHMS
Homeopath
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I am 23 years old male and have gastric problems. I am drinking 3-4 litres of water and I workout everyday. I eat onl...
Yes there is a permanent solution for this. Reduce water consumption drink a glass of water after each meal thereafte when ever you feel thirsty. Take nux vom 30 - once daily drink milk in morning not in evening. Continue treatment.
3 people found this helpful

Hello doctor! I am feeling tooth pain. This is so painful. Please help me about tooth pain. I am using "Dectarain 500 mg" Is this good? Regards.

BDS
Dentist
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Hello doctor!
I am feeling tooth pain. This is so painful. Please help me about tooth pain. I am using "Dectarain 500...
Only medicine won't help. For immediate pain relief dissolve 2 tabs of ketorol dt in half cup of water and drink it. And if pain is cavity related then get your root canal treatment done and if it is associated with wisdom pain then you will have to get it removed. In any case, only medicine won't help, consult dentist. Get sell soon.
3 people found this helpful
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