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Dr. Pritam Nanasaheb Aher

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nashik

9 Years Experience  ·  100 - 200 at clinic
Dr. Pritam Nanasaheb Aher Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nashik
9 Years Experience  ·  100 - 200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pritam Nanasaheb Aher
Dr. Pritam Nanasaheb Aher is one of the best Ayurvedas in Gangapur Road, Nashik. He has over 9 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Pritam Nanasaheb Aher personally at Shatayu Chikitsalay in Gangapur Road, Nashik. Book an appointment online with Dr. Pritam Nanasaheb Aher on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - maharastra university of health science - 2008
Languages spoken
English
Hindi

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Rohini Appartment, Near Vidya Vikash Circle, Gangapur RoadNashik Get Directions
100 at clinic
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200 at clinic
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Suggest me some good diet for weight loss specially I feel hungry in d evening approx 5 pm what sold I eat in the morning I taKe 2 marie biscuit and 2rusk with tea (without sugar) as without it I can't start my day den I go fr workout should I leave tea in d morning.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Suggest me some good diet for weight loss specially  I feel hungry in d evening approx 5 pm what sold I eat in the mo...
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
1 person found this helpful
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My hair is getting white at faster rate and I have use Manny different oil to stop it but I cannot. Please give me some ideas to stop whitening hair and to get back my black hair.

BAMS
Ayurveda, Ambala
My hair is getting white at faster rate and I have use Manny different oil to stop it but I cannot.
Please give me so...
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I am having a lot of pain in my throat and my throat, nose And MOUTH is full of phlegm_even I can not breath properly__i have tried a number of medicines gargled with warm water and many more things but still there is no relief__please suggest some medicine please, I am of 18 years. Whenever I eat something sour or any fast food my throat got effected immediately. Please help me out ✌

MD - Homeopathy
Homeopath, Aurangabad
I am having a lot of pain in my throat and my throat, nose And MOUTH is full of phlegm_even I can not breath properly...
Hepar sulph 200 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent .
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I am just 15 years old. But when I am playing cricket suddenly I am getting back pain. This is happening from past 3months.

BHMS
Homeopath, Faridabad
I am just 15 years old. But when I am playing cricket suddenly I am getting back pain. This is happening from past 3m...
Hello, Take Homoeopathic medicines for backache , these are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I wanna gain weight but even working out and eating alot isn't helping me aacheving it hel me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I wanna gain weight but even working out and eating alot isn't helping me aacheving it hel me.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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B.D.S
Dentist, Gurgaon
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I am suffering from fever frequently. What I can do.

MBBS
General Physician,
I am suffering from fever frequently. What I can do.
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thankyou.
5 people found this helpful
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This time I got my periods in jzz 17 to 18 days is it normal n there was not much bleeding too.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
This time I got my periods in jzz 17 to 18 days is it normal n there was not much bleeding too.
Dear lybrate-user, nice to hear from you. At 16 years of age it is normal to have slightly iregular periods. Watch for a cycle or two. If this happens repeatedly then we may require some test s. Thanks regards Dr. Prachi.
1 person found this helpful
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Will you suggest some methods to overcome depression?

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist,
Exercise, good sleep, healthy eating, stress management, medicine and focusing on the positive side of things will help to overcome depression. If you have any queries about this please contact me on private chat.
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I have hair loss problems can you advised me some medicine for stop my hair lost?

Vaidya Visharad
Ayurveda, Narnaul
I have hair loss problems 
can you advised me some medicine for stop my hair lost?
Use a deep conditioner that contains protein at least twice a month to strengthen hair. Hot oil treatment with olive oil to intensely moisten the hair follicles is also very effective to stop hair fall.
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My face is so far and please help me my face is so oily give me a solution to my face is normally. please doctor help me. A.

BAMS
Ayurveda, Ambala
My face is so far and please help me my face is so oily give me a solution to my face is normally. please doctor help...
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes. • Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes. * * Take proper sleep of 6 to 7 hrs daily. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
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Hi sir, some time is hair fall is very high, and headeck , how to solve my problem plz send me sulution

BHMS
Homeopath, Faridabad
Hi sir, some time is hair fall is very high, and headeck , how to solve my problem plz send me sulution
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have one problem. Blood is coming from my upper part of teeth. Can you please suggest me a good treatment.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have one problem. Blood is coming from my upper part of teeth. Can you please suggest me a good treatment.
Hi bleeding is the indication of gum disease known as gingivitis. It happens due to plaque and tarter deposition between gums and teeth. Go for cleaning and bleaching. Rinse your mouth with chlorhexidine mouthwash. Brush regularly two times daily.
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He is 21 yrs old. He loose his hair very fastly.

MD - Homeopathy
Homeopath,
Hello, hair fall is very common problem today in young generation. It requires treatment locally+internally+diet. For now locally start arnica hair growth oil by schwabe (homoeopathic medicine). In diet take plenty of juicy fruits, dry fruits like almonds, pista, dates. Internally you need to take proper homoeopathic treatment from the homoeopath. It works in most of the cases. Thank you.
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I m 18+. 6 ft 3inch. My gf say I have short dick what must I do I can't satisfying her. I tried take vigra 100mg 2times nd then it not working also. Just last 10min approximate. What much I do I wanna increase my limits.

MD
Sexologist, Srinagar
Size dont matter, viagra is not solution to your problem, after erection 2.5 inches is sufficient for intercourse.
4 people found this helpful
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I am 27 years old, I am suffering from backache.

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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Hi I am 53 years old known diabetic since last 20 years please advise me to stay healthy, Thanks.

BAMS
Ayurveda, Bangalore
Hi I am 53 years old known diabetic since last 20 years please advise me to stay healthy,
Thanks.
Hi, Please follow these tips: - Avoid all whites like rice, sugar, maida,etc. - Eat in small quantities 4-5 servings per day. - Walk daily for 1 hour. - Avoid intake of oil fried food and sweets. - Take medicines prescribed by the doctor regularly. - Visit your doctor regularly for follow up check-ups. - Get your sugar levels checked once in a month and try to keep it under control. - Get rid of mental tensions and worries. - Be active always and avoid sedentary life style. - Perform yoga and meditation to keep your mind calm. - Consume lot of fiber in your diet which lowers your cholesterol levels .
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I am 20 years old man I have missing my hair. What should I do? Please help me.

BHMS
Homeopath,
I am 20 years old man I have missing my hair. What should I do? Please help me.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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MD - Paediatrics, Fellowship in Pediatric Cardiology
Pediatrician, Ahmedabad
Heart diseases in children:
It is a myth that heart diseases in children are incurable. 90% of congenital heart problems have treatment available. Complex heart diseases can be prevented by taking folic acid antenatally. Fetal echocardiography is the tool to diagnose heart diseases in children before birth.
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