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Dr. Omkar Mulay

Ayurveda, Nashik

500 at clinic
Dr. Omkar Mulay Ayurveda, Nashik
500 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Omkar Mulay
Dr. Omkar Mulay is one of the best Ayurvedas in Rajiv Nagar, Nashik. He is currently practising at arogya vardhini in Rajiv Nagar, Nashik. Don’t wait in a queue, book an instant appointment online with Dr. Omkar Mulay on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Nashik. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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shop no 1,amit apt,vaibhav colony, rajivnagarNashik Get Directions
500 at clinic
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I have feels little headache over 10-15 days. And I am feeling some tired. What should I do. I want some advice.

BAMS, MD Ayurveda
Ayurveda
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I have feels little headache over 10-15 days. And I am feeling some tired. What should I do. I want some advice.
1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief
4 people found this helpful

I have a back pain over 3 months what should I do for relief lastly in one or two week please guide me sir.

MBBS, MS - Orthopaedics
Orthopedist
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I have a back pain  over 3 months what should I do for relief lastly  in one or two week  please guide me sir.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5 days, contact me again.

I am 58 years old male. I have suffering from Diabetes (250 BP) and Blood pressure 150/95 for last 2 years. Taking allopathy medicines regularly to control both. Kindly suggest how Ayurveda can help me in this regard.

BHMS
Homeopath
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I am 58 years old male. I have suffering from Diabetes (250 BP) and Blood pressure 150/95 for last 2 years. Taking al...
Hello, take Sygyzium 1X (for diabetes ) , 2 tabs twice dailt before meals , morning and night. 1. take Karela jamun ras from SWADESHI Brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk. **cut down your sugar and salt intake.**
3 people found this helpful

Hi good evening I have a problem that is when I continuously do any work then I get too much tired. But when I sleep in the night the next day morning my pant will be wet. Something white liquid will come out. So what shall I do to avoid this. Please help me.

MBBS
General Physician
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Hi good evening
I have a problem that is when I continuously do any work then I get too much tired.
But when I sleep ...
Night fall. 1. Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2. Night fall in moderation relieves sexual tension. 3. Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1. Do regular exercise for 1 hour daily 2. Avoid stress, anxiety 3. Practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4. Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic, pomegranate help) 5. Avoid spicy, oily, fatty and junk food, 6. Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8. Avoid watching poronographic/erotic pictures/ movies before going to sleep 9. Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall
2 people found this helpful

I got married in june 2014. But our sex is not do properly means some family problem ; and I also have fear about sex means my mind not prepare for sex and all sperm are deposit on outside not proper penetration occur .my mc also irregular .but from last three months our sex go properly .penetration is proper and my mc is also regular from last 5 months .my husband report also normal .so we have good news as soon as possible early .please tell me we want take any treatment or not.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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I got married in june 2014. But our sex is not do properly means some family problem ; and I also have fear about sex...
Sincerely try for another 6 to 9 months and if not conceiving then you can consult a doctor and take treatment. Since you are young, husband report is normal and started trying only since three months you can wait for spontaneous conception.

I'm having throat infection since from 10 years, how can I resolve my health issue.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I'm having throat infection since from 10 years, how can I resolve my health issue.
are you currently taking any medication? do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis), enlarged and tender glands in your neck, discomfort when swallowing, I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful

Hi, I am 26 years old, my face is black, I need to whiten my face, please suggest me some ways.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi, I am 26 years old, my face is black, I need to whiten my face, please suggest me some ways.
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry.
1 person found this helpful

I have problem of leukorrhea Since long time I had also taken ayurvedic, homeopathic medicines too. But no use all in vain After taking baba ramdev their is a little difference but not very satisfied. Suggest something.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, You are suffering in that case with mixed vaginosis which can be treated with antibiotics and antifungals. Please get a high vaginal swab culture test done.

My growth of height is very good as my age and I eat sufficient food but I'm very thin, what should I do to be some healthy but my growth should not stops.

Vaidya Visharad
Ayurveda
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My growth of height is very good as my age and I eat sufficient food but I'm very thin, what should I do to be some h...
The quantity of sugar, fat and protein impacts your weight greatly. Since yogurt is a high-protein food, one feels fuller for long. Fruit based yogurt is said to have 118 calories, consume it in your daily diet for increased weight. You can also try greek yogurt, as it contains double protein and has very yummy savor.
1 person found this helpful

My teeth having black spots and for that it having foul smell please give me advise ?

Post-Graduate Certificate in Endodontics
Dentist
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Black spots could be stains and deposits.Normal scaling procedure can solve your problem.Bt if tooth cavity is there then it needs to be filled up please visit your nearest dentist for advice thank you

How to reduce dark circles around eyes. can you suggest me the best cream which really works.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to reduce dark circles around eyes. can you suggest me the best cream which really works.
It may b due to general weakness also. Take daily one multivitamin tablet for 15 days like tab supradyn. And use dermolift cream of indian company.

My hair is too much fall. How I controlled it. In new age I am suffer from this problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My hair is too much fall. How I controlled it. In new age I am suffer from this problem.
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.

My daughter has got herpes when she is in the first class. Now she is has completed her intermediate. But still she has the herpes marks on her face so how to get rid of them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My daughter has got herpes when she is in the first class. Now she is has completed her intermediate. But still she h...
Hello- herpes marks and symptoms can easily be overcome by some home remedies- 1) apply doob grass fresh paste over the area /apply starch of rice.

What is the reason for neck pain.

General Physician
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cervical spondylosis. do neck muscle exercise. apply volini gel on neck . do warm fomentation. avoid high pillow. consult if not ok.

Hi I am a diabetic what should I avoid to eat so that my sugar level may not increase. What precautions should I follow.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Avoid more of carbohydrates like rice, pasta etc. Eat more vegeatbles, limit intake of fruits general guidelines: early morning: one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. Or drink tomato juice with salt and pepper every morning on an empty stomach. Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Breakfast: whole grains, oats, millet with high fiber vegetable/salad mid morning; apple/organe 100 gm lunch: salad 15 min before lunch dal, phulka, vgetable curry/veg soup/buttermilk evening tea/green tea/lime tea +2 fiber biscuits /roasted chana mid evening salad of mix vegetable and sprouts an hour before dinner dinner phluka 2, lauki veg, curd bed time skim milk with diet an hour of exercise is a must. And keep sipping water.
3 people found this helpful

Hello, I am doing a diet that is basically eating right nothing fancy but I have these binges daily and I can't help it. I am really embarrassed of wearing clothes that are too tight and I feel very bad about it. I am on a constant weight for a month nothing has changed. I need some tips to lose at least 15-17 kgs to get normal as I am overweight and short too, a bad combination. Kindly help me with some tips. Regards.

MD - MD- Skin & VD, MBBS
Dermatologist
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Hello, I am doing a diet that is basically eating right nothing fancy but I have these binges daily and I can't help ...
Hello lybrate-user, with your diet, you need to work out, no matter how much you hate it but with your target of loosing 15-17 kgs, you should hit the gym or start with power yoga. Walks and yoga and all will not help, you need some serious work out with the diet you are already following. It is okay to have a cheat day once in a week. -join a gym or join a power yoga class /zumba /swimming, any good work out for an hour. -you will certainly see the results. -you should tell your friend that you are going to loose some weight, you will keep yourself more motivated then. -also, one month of diet is useless (your internal health must have improved for sure if the diet is right), three months of diet and work out will give your body a new shape, continue doing it, diet can be increased a little after 6 months but do not stop exercising. You are young and can do it, and weight loss will make you feel good about yourself.
1 person found this helpful

I am 21 year's old, my weight is increasing from last 1 year. Though I am a food lover but my weight is increasing much excessively then what it should. Kindly help please!

BAMS
Ayurveda
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I am 21 year's old, my weight is increasing from last 1 year. Though I am a food lover but my weight is increasing mu...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.

i am having pain in throat what should I do I used many medicines like zines stressing but not cured what are the recommended things you give me.

MBBS
General Physician
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i am having pain in throat what should I do I used many medicines like zines stressing but not cured what are the rec...
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.

How to reduce the knee pain & ankle pain for 45-50 aged parents and they are suffering from for the past 1 year &they even took the treatment also but of no use. Can you please suggest that is there any remedy to that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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How to reduce the knee pain & ankle pain for 45-50 aged parents and they are suffering from for the past 1 year &they...
Both are weight bearing joint so avoid home remedy and tk physiotherapy treatment best option and avoid long standing after relief start gentle exercises calcium supplements must.

I had a stone in the kidney. What should I do? what are the food items that I should not eat?

MBBS
Nephrologist
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I had a stone in  the kidney.
What should I do?
what are the food items that I should not eat?
What exactly is your problem like burning sensation during urination or like you have to go to loo frequently tell me in detail and I will surely advise you to the best of my knowledge. Also send me your usg report as treatment will depend upon the site size n composition of stone. Till then drink plenty of water n avoid high calcium, phosphate, protein diets. Thanks.
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