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Dr. Muktesh K. Daund

MBBS, DNB (Psychiatry)

Psychiatrist, nashik

9 Years Experience  ·  400 at clinic  ·  ₹300 online
Dr. Muktesh K. Daund MBBS, DNB (Psychiatry) Psychiatrist, nashik
9 Years Experience  ·  400 at clinic  ·  ₹300 online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Muktesh K. Daund
Dr. Muktesh K. Daund is a trusted Psychiatrist in Panchavati, Nashik. He has been a successful Psychiatrist for the last 9 years. He is a qualified MBBS, DNB (Psychiatry) . You can meet Dr. Muktesh K. Daund personally at Shri Rishi Mental Health Clinic in Panchavati, Nashik. Save your time and book an appointment online with Dr. Muktesh K. Daund on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. Find the best Psychiatrists online in Nashik. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Dr. V M Government Medical College, Solapur - 2009
DNB (Psychiatry) - LGB Regional Institute Of Mental Health, Tezpur, Assam - 2015
Languages spoken
English
Hindi

Location

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Shri Rishi Mental Health Clinic

Aboveaka Abhishek Sweets, Near Nimani Bus Stand, Panchavatinashik Get Directions
400 at clinic
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Hi! I have some problem psychological. I am tensed of couple of day to day problems. But I lost my wife 4 years back and I can't forget that at all. I am very sad due to that. I am senior citizen and very modern in my culture as have stayed abroad for many years. Please guide.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi! I have some problem psychological. I am tensed of couple of day to day problems. But I lost my wife 4 years back ...
You have depression and ,If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. And if these are not useful you need antidepressants 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.
1 person found this helpful
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I lost someone last year and I am depressed after that person went from my life every day that person come to my mind more than 10-20 times. Its been 1 year 3 months and 21 days.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I lost someone last year and I am depressed after that person went from my life every day that person come to my mind...
Your loss is completely understandable. However with any such stress in life we need to learn to cope up and moron gradually. However it's eels you have been unable to do so. If you remain anxious and depressed and feeling sad for your loss even after 1 year of that trauma, you certainly need help. I would suggest you to consult a psychiatrist without much hesitation.
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I have a son with ptsd. This is due to being a traumatic experience during his childhood suffered from a family member. Every time he thinks about this person, it manifests in him peeing himself. He is 7 years. The insurance does not cover for visits to his therapists. Is there anything I can do or say to him to get him to stop peeing himself. He is afraid of this person and wants no contact via phone or anything.

Doctorate in Clinical Psychology, Mphil in Medical Psychology, PG Dip Edu Counselling , Certificate in Nutrition & Mental health, Consultant Clinical Psychologist
Psychologist, Trivandrum
Hello No need to remind about these. But if he feel like to express or communicate to you or somebody with whom he is comfortable permit him. Give him enough support and care. Divert him to activities in which he is interested like sports .Motivate him to do and acheive. Keep the particular person (abuser) away from all of you. Take care But avail counselling service if needed.
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From few days I am losing my mental balance between storing things and remembering. I just forget stuffs soon. Whatever taught yesterday is forgotten today. Concepts are not getting clear. Though this was never the case earlier. Do recommend some herbal or allopathic medications. Thank you.

M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
No medicines required. You seem to be under tremendous stress/mental pressure- maybe for reasons known to you or you are unaware. You require d-stessing by relaxation therapy provided by a psychologist or practice as taught by baba ramdev daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit are a must. You will get miraculous results for free and without adverse effects of allopathic medicines!
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The article of 8 alcoholic beverage benefits is good to know but its even better how much to consume and how much is excess for human body.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Morning ~ You should know four things about when to stop drinking alcohol or when it is becoming problem use for you. 1. When you have been thinking about cutting down or have cut down in the past or have had someone tell you to cut down. 2. If you have ever gotten angry with yourself or others who have asked you or advised you regarding alcohol. 3. When you have felt guilty or remorseful about having drank alcohol and felt that you should have not done it i.e. Have regret 4. If you have drank alcohol first thing in the morning or even in the afternoon so as to get your anxiety under control or get rid of you withdrawals from alcoholism. A psychiatrist will help you deal with the problem more effectively.
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Avoid Loneliness

Mbbs, Dpm
Psychiatrist, Khamgaon
Avoid Loneliness

Go with friends for a walk, evening or morning, will help solve your many problems, depression, obesity, etc

1 person found this helpful

Depression - Symptoms And Homeopathic Remedies

B.H.M.S, M.D.(Hom.)
Homeopath, Kolkata
Depression - Symptoms And Homeopathic Remedies

Depression is a psychiatric disorder that is characterized by constant feelings of sadness, low self-esteem and loss of interest in daily affairs. Depression is most likely caused by hormonal imbalances, genetic problems, drug addiction and grief.

Depression can be characterized by its symptoms:

  1. You will experience constant feeling of sadness
  2. There may be sudden outbursts of anger
  3. You may have difficulties in concentrating and executing various tasks
  4. Constant feeling of tiredness
  5. Loss of appetite
  6. Changes in weight
  7. Social withdrawal
  8. Difficulties in sleeping at night

Homeopathy focuses on treating disorders by rooting out the cause of the disease rather than just treating the symptoms. Homeopathic treatments also do not cause any side effect to the body.

The various remedies that are used to treat depression are:

  1. Causticum: It is used to treat symptoms of depression that occurs after losing someone. It can also help in episodes of frequent crying, mental dullness and forgetfulness.
  2. Arsenicum album: This remedy is used to treat excessive worrying. Usually people who worry about not meeting their expectations benefit most from this remedy.
  3. Aurum metallicum: This remedy is used to treat symptoms of suicidal thoughts, despair and low self-esteem. These symptoms may aggravate during colder months.
  4. Cimicifuga: This treatment is recommended if you feel extremely upset and gloomy. If you face symptoms of neck pain and headaches during depression, then this remedy might help you.
  5. Phosphoric acid: If you face symptoms of introversion and loss of appetite, this remedy should work wonders.
  6. Sepia: This remedy is recommended when you face symptoms of loneliness, anger and are easily disturbed. It may also cure symptoms of digestive disorders during depression.
  7. Pulsatilla nigricans: Pulsatilla nigricans is used to treat symptoms of whining, jealousy and mood disorders. It is usually recommended for women who have depression along with menopause or puberty.
  8. Kali phosphoricum: This is used to treat symptoms of emotional stress, lack of concentration and fatigue resulting from depression.

A Note of Caution: Even though the names of the medicines have been listed above, still it is advisable to consult a trained homeopathic practitioner as the potency and dosage of the medicine will differ from person to person and can only be decided by the doctor. If you wish to discuss about any specific problem, In case you have a concern or query you can always consult an expert & get answers to your questions!

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I am 29 yrs old, female, I am married and am working in it. I relocated my work place from bangalore to kolkata due to my marriage. Now I feel irritated often with this decision due to marriage tantrums and my husband' s chauvinist nature. I feel I am loosing my peace n am becoming a different person who I am not. Please suggest how to bring harmony back to my life?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
If you give too much of yourself in any relationship without making space for yourself then there are chances that you will feel stifled in that relationship. In this relationship, you need to make space for yourself and act assertively in your communications with your husband. Marriage is about trust, respect for each other and compromise and understanding on the other side. Negotiating for what you want and what you can bring into the marriage but saying very clearly what you cannot do. Having said this, your husband can also do the same and clearly say what he can and cannot bring to this marriage and what you both expect from each other, which is again negotiable. Accepting each other faults and shortcomings needs a lot of patience from both sides. Taking time off from each other is another part of the marriage so that you can do what you like to do. Don' t give up your friends and family when you get married. They play an equally important role in your life. What you can do with them, you cannot do with your husband and visa versa. Counselling helps immensely in sorting out marital issues. Click on private chat if you want to know more.
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I have taken holter monitor 24 hours test everything shows normal but my maximum heart rate shows 168 and Dr. said its because of anxiety kindly advise is it ok or need to discuss with doctor more.

MBBS, MD - Psychiatry, DNB (Psychiatry), MRCPsych, MNAMS (Psychiatry)
Psychiatrist, Kannur
I have taken holter monitor 24 hours test everything shows normal but my maximum heart rate shows 168 and Dr. said it...
Respected Sir Being anxious and having a heart rate of 168/min is definitely not ok. But since you mentioned that it is your maximum heart rate, it could be nothing as Holter generally measures maximum, minimum and average heart rates in 24 hrs. So if the doctor felt that your average heart rate is fine and there are no variations, you should be fine. However you could try yoga, relaxation exercises or just regular exercises to reduce your anxiety. Also make sure you sleep well and eat a balanced diet. If you still feel you are anxious, kindly consult with a psychiatrist for a detailed evaluation and to get treatment recommendations. Thank you and Take care to remain Stress free.
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