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Dr. Muktesh K. Daund

MBBS, DNB (Psychiatry)

Psychiatrist, nashik

9 Years Experience  ·  400 at clinic  ·  ₹300 online
Dr. Muktesh K. Daund MBBS, DNB (Psychiatry) Psychiatrist, nashik
9 Years Experience  ·  400 at clinic  ·  ₹300 online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Muktesh K. Daund
Dr. Muktesh K. Daund is a trusted Psychiatrist in Panchavati, Nashik. He has been a successful Psychiatrist for the last 9 years. He is a qualified MBBS, DNB (Psychiatry) . You can meet Dr. Muktesh K. Daund personally at Shri Rishi Mental Health Clinic in Panchavati, Nashik. Save your time and book an appointment online with Dr. Muktesh K. Daund on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. Find the best Psychiatrists online in Nashik. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Dr. V M Government Medical College, Solapur - 2009
DNB (Psychiatry) - LGB Regional Institute Of Mental Health, Tezpur, Assam - 2015
Languages spoken
English
Hindi

Location

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Shri Rishi Mental Health Clinic

Aboveaka Abhishek Sweets, Near Nimani Bus Stand, Panchavatinashik Get Directions
400 at clinic
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Am 28 n my hubby 33. Arranged marriage 1 1/2 years passed. Used to have quarrel b4 engagement n past 3 to 4 months only in peace n that too coz am nt asking him anything n adjust n changed myself a lot. But he is as same as b4 n he s thing I only have to change. Is this good? why I shouldn't want him to change and why he can not? He is telling am changing nu. Bt I didn see any difference. Any psychologist tell me at this site what I should do?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Am 28 n my hubby 33. Arranged marriage 1 1/2 years passed. Used to have quarrel b4 engagement n past 3 to 4 months on...
Hi life is an adjustment you have to adjust if your husband does not listen to you. Give some time and everything will be allright.
1 person found this helpful
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I have a slight problem in follicular study. Rupture is getting late. So periodical date is often late. If it's 4 to 5 days late I am getting some physical problem. Got the delivery in 2013. So what I should take in food or not?

PG in Assisted Reproductive Technology, MD - Obstetrics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
I have a slight problem in follicular study. Rupture is getting late. So periodical date is often late. If it's 4 to ...
Avoid fats and reduce carbohydrates eat a balanced diet do some yoga. Or walking. Feel happy it will help
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Hello sir, I am male 23 years old, I just shifted in mumbai with my family. From last 23 years I was living in delhi. Now I am feelings alone with my family my siblings everyone with me. Please give me some suggestions how can I managed with this problem. I am waiting.

PGDAP, MBBS, PhD ( Psy)
Psychiatrist, Gurgaon
Hello sir, I am male 23 years old, I just shifted in mumbai with my family. From last 23 years I was living in delhi....
You are going to feel isolated like this for some time as one always keeps comparing delhi with bombay. Once you realise that apples cant be compared with oranges, your issue would start resolving. Also in mumbai one has to take an initiative in introducing ourselves to people and then you would surely get the returns.
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I am 26 years old married women. Due to some disturbances between me and my husband he is showing too much of anger towards me.In return I am also showing the same. We lost mutual understanding, respect towards each families. How to control our anger.

MPhil Clinical Psychology
Psychologist, Thrissur
Dear lybrate-user, The question is not clear. Could you give some incidents to understand more about your problems? May be it is a good idea to consult a clinical psychologist to get evaluated. Keep yourself engaged, going for walks, simple exercises, part time jobs etc if you are angry, do not respond fast. Take a break for a few minutes and when you calm down, respond. Listen to his concerns, active listening would solve many of the problems all the best.
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I am depressed from 5-6 years I can't concentrate on my studies and can't pay money. Please help me.

MBBS, DPM
Psychiatrist, Bangalore
I am depressed from 5-6 years I can't concentrate on my studies and can't pay money. Please help me.
Dear lybrate-user, Depressive disorder is different from feeling depressed. Please answer the following questionnaire and go to local government hospital where you will be treated free. Brief Patient Health Questionnaire (BPHQ) Over the last 2 weeks, how often have you been bothered by any of the following problems? Please mark as 0.Not at all 1.Less than 7 days 2.More than 7 days3. Nearly every day a. Little interest or pleasure in doing things b. Feeling down, depressed, or hopeless c. Trouble falling or staying asleep or sleeping too much d. Feeling tired or having little energy e. Poor appetite or overeating f. Feeling bad about yourself — or that you are a failure or have let yourself or your family down g. Trouble concentrating on things, such as reading the newspaper or watching television.
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Cigarettes cravings are tough to overcome, but you can do this!

MBBS
General Physician, Fatehabad
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Learn how to avoid big triggers and overcome cigarettes cravings for now...

1 person found this helpful

Hello, I have completed my M.Tech and I live in Maharashtra. I'm currently doing a job. I have a girlfriend that lives in Delhi. We meet once in 3-4 months. Recently I visited Delhi to meet her, and now I'm feeling like I should shift Delhi and take a hostel so that I can meet her every weekend and spend some time as I feel good. But I fear that this may distract me from my goals, ambitions, or may get me too much involved in social life thereby affecting my performance and competence etc. I'm very much confused. I need some good advice. Thanks.

Psychology
Psychologist, Nagpur
Hello, I have completed my M.Tech and I live in Maharashtra. I'm currently doing a job. I have a girlfriend that live...
See first we have to understand the difference between urge and desire. Urge is a temporary feelings, while desire is lasting. Though urge is too intense, but as same it looses attraction quickly, once you get the thing you bore with it, or you don't have the importance of it, remember your childhood when you were crying for a toy and your father had not bought, at that time you were thinking this toy is my life and I need it now, but if today your father gift you same toy, what will be your reaction? The same thing for which you were craving and crying, now will laugh or may be aggressive on your parents, that they are kidding with you. So first sit alone, think about you and your friend, think whether it is just an urge or desire to live together, is it love or mere physical attraction or urge only if it is just an urge, don't need to run behind such foolish, after sometimes you will laugh on your stupidity or if it is true love, longing and desire, you have completed your studies, plan about marriage and enjoy the natural and true happiness of life. Cheers.
2 people found this helpful
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I am in the treatment of psychosis I have taken ariphrenz for 6 months it not helped me what to do now?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am in the treatment of psychosis I have taken ariphrenz for 6 months it not helped me what to do now?
You need to go back to your doctor and tell him/her the lack of response. That person will either review the medication to change it or change the dosage. Anyway you must go for counseling along with the medication. You are being treated for something serious and need the support of both medication and therapy. But I suspect that you are depending entirely on medication when in reality you need to combine it with counseling or therapy. In therapy you will learn a lot of coping mechanisms and techniques to remain functional and lead a close-to-normal life. You will also learn about emotions and how they can impact your condition adversely. Expressing emotions in an appropriate manner will equip you for life. Talking and sharing about the many disturbing thoughts and learning to understand yourself and moderate your responses will go a long way towards normalizing and training your mind. Exercise must be a regular part of your life for various reasons. Put yourself on a productive and strict schedule. The idle mind is the devil's workshop for sure, and more so for a serious condition.
6 people found this helpful
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Hello doctor I am jairaj singh rathore I am 2q year old man I am weak in concentration and I feel difficulties in studies please tell me what should I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be under some stress. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. Recently they have discovered that moderate consumption of red wine and peanuts do help.
22 people found this helpful
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I am suffering from Shortness of breath, irregular heartbeats, psychosis, anxiety, depression, constant headache, heavy head, panic disorder, unstoppable thoughts & thinking, brain thinking not in my control etc. I have been suffering from constant headache, anxiety, depression, heavy head, restlessness, unstoppable thinking not in my hand etc. From last years end of february. Than these symptoms were there when in last years november ,panic disorder (due to consumption of ganja) and other symptoms started. These all symptoms are continuously there ,and never gone. I am continuously in touch with psychiatrist from last years august. And I suffered from ups and downs in my mental health followed with panic attacks (fear of dying). And panic attack arose after consumption of ganja in last years november. So the main aim to consult you (dietician) is to let me know ,what all physical activities I can do to recover fastly and what all meal plans (foods that will be good for mental health) should I take regularly so that I can recover fastly. Actually I am taking medications continuously, and I found medications sometimes made my health worsened than sometimes helpful. Overall there is only 10% improvement in my health with medication. So I just wanted to focus now on the natural ways to recover fastly. I want to do it on my own. As I am frustrated with this mental health. I want you to tell me the physical activities that I can do regularly to cope up with mental health and also the meal plan required with it. I am damn serious ,i will follow the physical activity plan and meal plan provided by you to recover my health back and walk on roads like a normal human. Please give me a good diet plan or foods that I should take to recover fastly. For example, if I am jogging and running in morning at 6 a.m,than it will require a diet plan for body to make me again jogg and do physical activity next day. As my body feels week too sometimes.

Doctorate in Clinical Psychology, Mphil in Medical Psychology, PG Dip Edu Counselling , Certificate in Nutrition & Mental health, Consultant Clinical Psychologist
Psychologist, Trivandrum
I am suffering from Shortness of breath, irregular heartbeats, psychosis, anxiety, depression, constant headache, hea...
What I understood from your writing is that you are highly anxious and worried. You may not be having that many kind of illnesses as you described. I am a Clinical Psychologist and what I feel is that you did not get psychological interventions like psychotherapy or counselling in addition to your treatment now. Try to avail cognitive behaviour therapy (CBT) for the same. Definitely healthy diet with fish and fish oil (omega3) will help you. Avoid direct sugars, processed food and Too much of fat. Do moderate exercise like regular walking for 30 to 40 minutes .Be busy with things and get away from negative thoughts .Bye and take care.
20 people found this helpful
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