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Dr. Muktesh K. Daund

MBBS, DNB (Psychiatry)

Psychiatrist, nashik

8 Years Experience  ·  400 at clinic  ·  ₹300 online
Dr. Muktesh K. Daund MBBS, DNB (Psychiatry) Psychiatrist, nashik
8 Years Experience  ·  400 at clinic  ·  ₹300 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Muktesh K. Daund
Dr. Muktesh K. Daund is a trusted Psychiatrist in Panchavati, Nashik. He has been a successful Psychiatrist for the last 8 years. He is a qualified MBBS, DNB (Psychiatry) . You can meet Dr. Muktesh K. Daund personally at Shri Rishi Mental Health Clinic in Panchavati, Nashik. Save your time and book an appointment online with Dr. Muktesh K. Daund on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. Find the best Psychiatrists online in Nashik. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Dr. V M Government Medical College, Solapur - 2009
DNB (Psychiatry) - LGB Regional Institute Of Mental Health, Tezpur, Assam - 2015
Languages spoken
English
Hindi

Location

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Shri Rishi Mental Health Clinic

Aboveaka Abhishek Sweets, Near Nimani Bus Stand, Panchavatinashik Get Directions
400 at clinic
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I am 20 old male. I have puberphonia, have very rough voice. So I want to undergo with voice therapy, so can please tell me approx cost for this treatment. Please. Thank you.

MBBS
General Physician, Jalgaon
Please Check your larynx at nearby ENT surgeon in person Do pranayam and yoga daily Take Khadiradi Vati by sandu pharma 4 to 5 tabs to be chewed and sucked, three times a day Practice for low voice Talk regularly.
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Dear sir i hav no focus in my studies for comptataive exams.I used to watch movies hours more than 5 i get nervous in puvlic speaking like fast speaking,mispuctating,seduce,lack of confidence.How can i became a humble and slow speaker with laser like forcus in my studies.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You have good concentration. You shift your interest into learning new things that help you clear exams. Practice learning organize way/ Make a graph of priority areas in your syllabus and concentrate and learn. Practice answering question papers of previous years and time it be serious. Be quiet in mind and all others will have the same in their mind. Be natural and face in your own words. For public speaking you practice for few times. You will master. Just do it. You think of strength and relax. Meditate and keep deep mental poise.
4 people found this helpful
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I am regularly stressed . Please help me . I was initially 100 and 90 kgs and now i weight around 125 -130 is that due to weight gain ? I am soo irritated with everything around me it usually happens to me . I work for an mnc and my part is constantly sitting for 9 hours and now i hate evrything.I was a very happy and fun loving person now i hate every body and every thing around me. Please help me

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are obviously stressed and probably doing a lot of emotional eating. Your sedentary work style is not helping at all. You seem to display a lot of anger. Your over-eating may be due to that. Apart from that, you need to look at your metabolic rate ? my assumption is that that may be low as well. So the thing to do is deal with your feelings with a counselor; eat a lot of fiber food, whole grains, vegetables, and fruits; exercise every day in the morning and during the day, take periodic breaks and just walk around from your desk; and finally do some stress management course. Among these things the exercise will increase your metabolic rate and your expressing feelings are the most critical.
3 people found this helpful
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Sir mera pichle 2 year se mind set up nahi h .me concentration nahi kar Paavo raha hu.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
1 person found this helpful
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Doctor please help me, I'm really feeling very much depressed in my life I've lost my happiness. I even thought to suicide at times, I tried to buy sleeping pills. I was getting a feel like am I supposed to live. The girl I loved more left me suddenly and never said what was the reason behind but this happened year and half ago. I couldn't forget her nor anything she gave me. Please give solution doctor but it's really hard for me to move on.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Your loss is understandable. But your mourning and sadness about your loss is taking too long for you to recover. Feeling sad, depressed and hopeless about life are signs of depression. Without any further delay I would suggest you to reach out and consult a psychiatrist with a family member with all your details so that an appropriate management can be started. Depression like any other illness is treatable and once you are out of it you will be fine. Follow few suggestions. Never stay alone always speak out if you have feelings of self harm or suicide and ask someone for help. Talk to friends and family and people who care about you.
1 person found this helpful
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Me kaafi jyda pareshan hu mam. Me har cheez se tang aagyi hu samj nhi aata kya karu me. Mujhe choti choti baato pe kaafi gussa lgta hai. Or me barobar so b nahi paati hu. Mujhe pata nahi kyu baar baar rohna aah jata koi b baat dimag me aati toh har choti si choti baat ka hurt hota hai jaldi nervous ho jati hu. Me relationship me hu bt me khush hu bt kabhi kabhi pata nahi kyu me dukhi ho jati kaafi. Mujhe raat ke tym nind b nhi aati jldi n aaati he toh kaafi bure sapne aate n baar baar meri nind aadhi raaat ko tut jati. Me kaafi jyda stress me hu pls mujhe stress se nikalna he. Me jitna koshish krti hu bt khush nhi reh paati hu. Mujhe koi baat samj nhi aati me kya bolri hu gusse me kisi ko. Kbhi kbhi mujhe asa lgta mujhe dimag ke ilaz ki zaroort he me depress hu kaaafi.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Hi lybrate-user happy new yr tumhari problem jenuune hai. First you relife you r stress. Then you start with ayurvedic treatment for brain. Ayurved mai bahot sari aasi dawai boli hai ki usaki maddat sai dimag mai chalu gandhhe sochh & MOOD SWINGS ki adat kam kar sake. Apaka mood swings ki problem ess umar mai chalu hua to usaka impact apake total body pai specially skin & uterus ,stomach pay atta. Allopathy treatmant mai depression dawai di jati hai usase brain dammage haota .so take care. U consult we discuss. Live happy & healthy.
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I am very highly addicted to smoking. Plzz help me. I wnt to quit smoking. But when I think to quit smoking I need a cigarette to think. Now you cn imagine that how addicted I am. So plzz help.

M.Sc - Psychotherapy
Psychologist, Bangalore
To quit smoking, you should develop a strong will power. You should be committed to it. First make a determination that you are going to leave smoking. Then start decreasing the number of cigarettes you smoke. Try to learn how smoking affects your health and your organs. See the effects of smoking. Put these deadly pictures in front of you. These pictures will certainly make you to cut down your cigarettes. Tell everyone that you are not smoking from this day. Take your kith and kins support also. That is very important. Avoid smokers company. It will take time to stop smoking. Don't give up, keep trying and one day you will succeed. All the best.
21 people found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
How to lower risk of Alzheimers .
Maintain a healthy weight.
Check your waist line.
Eat mindfully,Emphasize colourful vitamin packed vegitables and fruits.Whole grains, fish,lean poultry and beans and other legumes as protien sources from plus healthy fats. Cut down on unnecessary calories from sweets and sodas,refiend grains like white breador white rice,unhealthy fats, fried and fast foods and mindless snacking.Keep a open eye on portion size.
Exercise regularly. Brisk walk of 2 and half to 5 hours /week.
Keep an eye on important health numbers.Keep a watch on triglyceride, LDL.Blood pressue and blood sugar.
1 person found this helpful

I am a smoke addicted from last 7 years and. I want to leave smoking please tell me any solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel really happy for you guys who have guts to digest the truth that habitual smoking is an addiction and I am very much sure that guys like you although understand the disatrous effectss of habitual smoking but out of their craving or compulsion are unable to do so. But I wll try to figure out a clear picture in front of you and let you decide how to quit this habit as I think you are strong enough to quit this habit as you have a strong mind to accept this addiction.-----------------------myself is a homoeopath and I will prescribe you a homoeopathic medicine which will help you in coming out of your withdrawl symptoms after quitting smoking quiet easily along with management for how to quit smoking--------------consult me-----------
1 person found this helpful
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I have anxiety problem heart beat goes faster when I got nervous. Anxiety disorder is curable or not?

MD - Psychiatry
Psychiatrist, Chennai
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. U seem to be having anxiety disorder, kindly consult a psychiatrist and get treated. It is not a heart problem, but a mind problem. Anxxiety and Panic occurs due to reduced serotonergic transmission in the mind. Since all organs have connections from the mind, when you have anxiety and panic there are changes in the BP/ and pulse rate. It is not a primary cardiac problem. So consult a psychiatrist and get your anxiety and panic treated.
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I always feel cyco like what may be happened or like shocked and heart beat increases and sweating also comes. I am now taking depran 10 mg .it is now 7 month before. I am right now filling okk one types of okk. So how much days will I take it. If I leave to take than the problem becomes increase and headache is also coming. So which one is better. I am already consult doctors but they r telling like that.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are being treated for Generalized anxiety disorder and this medication is the lowest dose. You should never discontinue medication without doctor's advice. The symptoms you describe are typical side effects of this medicine. Hello Doctor, my psychiatric doctor prescribed me Fortinerv, Depran -5, klonaz md 0.25 1st and 3rd is for the morning and the 2nd one is for night as I told him to reduce my medication and I want to stop having medication. By giving this prescription am I able to get rid of this medication slowly? I think that before you ask your doctor to reduce your medication, make sure you are complying with all the requirements as prescribed. Now if you are serious to want to reduce the medication, you must also work with a counselor and develop some skills and techniques to help you cope with the daily challenges of this condition. Then, as you improve in behavior and coping skills, the doctor will reduce the medication but in such a manner that it will help tease the brain to produce the same naturally. You must also develop your constitution to make it fit enough to cope with fear, felt many times unnecessarily. You may be taking normal fear and converting it into abnormal fear like anxiety and so on. Take care of the following: Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be.
2 people found this helpful
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I want a healthy diet plan for weight loss! I have gained 5kgs and I really need to loose it so please help me out. I am having exam preparation holidays so I sit and study most of the time which leads to increase in weight. So I need a proper diet plan for my extra weight to come in control:(

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello lybrate-user- weight loss can be easily achieved by following some ayurvedic rules- a) go to bed before 10 pm and wake up early morning if you want to study. B) avoid fast foods and foods which are processed in nature. C) practice kapalbhati pranayam in the morning. D) have foods which have more fiber content. E) take evening meals before 7 pm and try not to take milk while going to bed. F) drink water before meals as it will decrease your food urge and will reduce your weight.
8 people found this helpful
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Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Parenting Tip
5 people found this helpful

Dear sir I got worry easily and take things by heart. Keep on thinking of particular thing. It effects more on my daily routine like feel vomiting ,unwillingness for food, feel weakness, suddenly get up in sleep, feel loneliness and it happen usually , loosing confident day by day.Please tell.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
You are very sensitive person. Do not think everything difficulty. After work is over better to forget the things. Anyone is not perfect in any work. We are humans we do mistakes. But do not think seriously again. When problem occur please share with your friends and family members. If they are not available then please talk in phone. I think you have lack of friends and you feel loneliness also. This is main reason you are thinking too much about everything. Feel and share with others. The severity of the problem may reduced then you can relaxed. Feel and enjoy the friendly relations. Do not be alone. Develop busy work. Do not sit in home go sleep when you get up to that involve any other work. Ok. Best of luck.
1 person found this helpful
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Want to change my laziness, lack of concentration, postponing everything, some times becomes moody. Some times out of mind, No seriousness in serious matters also. Don't have mood to go for job. Sometimes Resisting to talk with knowing people when I meet them. Can't complete anything successfully. Feels Mentally tired. Not doing any exercise. I am 35 year old. Please give a solution for my problem. I want to be energetic and successful. Perplexed around me says I have lots of abilities and skills. But I am Losing. I want to be a good business man and successfully man.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. You have mentioned so many problems. You need to consult a psychologist either online or in person. Get behavioral counseling and go for cognitive behavioral therapy. You will be alright within 6 months. Take care.
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If I stress out with something like I think of something deeply. My starts getting burst so please help doctor.

Master of Arts in Counseling Psychology
Psychologist, Mumbai
Hello , i'm sorry but you question is really difficult to comprehend. Could you be more clear as to how would you like to be helped.
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M going addicted to watch porn and sex life. So hop lacking to give full attention in studies. Not able to study. So please advice me sir.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
You are a student. You need to focus on your studies. Do meditation and yoga. It keep your mind fresh and positive. Try positive affirmations to concentrate on your studies. You can consult a psychologist also. Be possitive you will feel fine soon if you want to feel it. If you want to take any help from us you can contact us.
24 people found this helpful
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Doe smoking really cost losing memory? I have been smoking for 4 years and no I forget things so easily and earlier I use to be a sharp memory kind of guy. Is this smoking effect or I am over thinking?

BHMS
Homeopath, Faridabad
Hello, yes smoking may cause gradual loss of memory. Smoking is injurious to health. Smoking can have many more serious effects on your life. The longer you smoke, the more damage you do to your body. Coughs, colds, wheezing and asthma are just the start. Smoking can cause fatal diseases such as pneumonia, emphysema and lung cancer. Smoking causes 84% of deaths from lung cancer and 83% of deaths from chronic obstructive pulmonary disease if you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily. Daphne indica 1x, 2 tabs twice daily.
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