Dr. Mital Ranjan Shah

Overall sex stamina improves by healthy lifestyle. Regular sleep,exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,

Mostly it is due to estrogen dominance. Consult your gynac and report. Increase fibrous food intake like carrots. Cleanse liver. Stop using plastics. Consult, there are good homeopathy remedies which can help.

The main treatment of PCOD is life style changes. Next comes the treatment of the problem you are suffering from. That includes tablets for regular periods, tablets to achieve pregnancy etc.

May or may not be. You need to consult your treating doctor. He may run sum tests. As far as acidity and constipation and acidity goes, regular sleep, green leafy veggies, fruits, plenty of water and exercise (walking) would help. If medication is required consult in private with details.

Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Hi,Male-pattern hair loss, also known as androgenic alopecia.You are suffering from alopecia areata in which there is hair loss from a patch. So you should try Homoeopathic medication that is based on constitution and work wonders. 1. Take Cal. fluor. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.

This may just be a breakthrough bleeding which is possible due to diane 35 usage and also possibly due to inadequate dosing of thyronorm. Please consult your gynecologist again. Regarda.

Don't skip the meals rather you eat small snacks at short intervals. Include nuts, sprouts in your diet.

Hi Anusha... Congratulations. Drink lots of water and do some exercises for ankle, calf and hamstrings, especially stretching exercises. Use pillow under your legs during night.

You can use exfoliating cream. Mix baking soda with your facial cleanser to make it an exfoliating cleanser. (You can also make a paste of just baking soda and water.) Gently rub it onto your skin and leave it on for 5 to 10 minutes before rinsing off.