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Dr. Krishna Gore

MBBS, DCH

General Physician, Nashik

13 Years Experience  ·  0 - 150 at clinic
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Dr. Krishna Gore MBBS, DCH General Physician, Nashik
13 Years Experience  ·  0 - 150 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Krishna Gore
Dr. Krishna Gore is a trusted General Physician in Ashoka Marg, Nashik. Doctor has been a successful General Physician for the last 13 years. Doctor has completed MBBS, DCH . You can consult Dr. Krishna Gore at Krishna Small Kids Clinic in Ashoka Marg, Nashik. Book an appointment online with Dr. Krishna Gore and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 37 years of experience on Lybrate.com. Find the best General Physicians online in Nashik. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Grant Medical College, JJ group of Hospitals Mumbai - 2004
DCH - Grant Medical College, JJ group of Hospitals Mumbai - 2007

Location

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Krishna Small Kids Clinic

Shop No.9, Ganesh Vastu, Ashoka Marg, Landmark: Near Ishwar Paradise, NashikNashik Get Directions
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Sadguru Hospital

Panchvati, Nashik Maharashtra, 422003Nashik Get Directions
150 at clinic
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Milk - Did You Know Can Cause Acne?

BAMS, MD, Panchakrma
Ayurveda, Nashik
Milk - Did You Know Can Cause Acne?

Including cheese, milk, and ice-cream etc into your daily meals maybe the reason behind the painful acne on your face. Processed milk and other dairy products negatively affect your skin and trigger the formation of whiteheads, blackheads and pimplesHere's how milk causes acne and what you can do to get clearer skin.

  1. It is due to oiliness present in the milk, cause excess secretion of Sebum.
  2. Milk contains a growth hormone IGF-1 (responsible for the growth and strength of calves) in large amounts. This has an adverse effect on your skin, and is responsible for its inflammation, which results in acne. In fact, this hormone can even increase the size of the acne.
  3. Consumption of milk and other dairy products also result in a sharp rise in the amount of insulin present in your body, which initiates more IGF-1 production by the liver, thereby increasing acne.
  4. Excessive sebum (oil) is secreted by your skin due to the consumption of milk, which results in more number of clogged pores, causing an acne breakout. Additionally, an increase in sebum helps the acne bacteria to grow and breed, which further causes skin inflammation.
  5. Consumption of milk can render your skin unable to get rid of dead skin cells, causing more acne due to clogged pores. This happens as milk sticks dead cells together inside your pores, interfering with their natural process of falling off.

What can you do to get acne-free skin?

The best way to get acne-free skin is by trying to limit your consumption of milk and dairy products. You can do so in two ways:

  1. Discontinue milk intake: Stop consuming milk and its products completely for at least 30 days and observe the changes. If your skin improves after 30 days, you can add small amounts of high-quality dairy, like organic yoghurt, to your diet. If eliminating milk does not show any positive effects, try observing other triggers of acne and look for appropriate methods of removing them. 
  2. Switch to organic milk products only: If you find it difficult to totally cut off milk from your diet, try reducing the amount of milk intake and totally avoid processed milk products. Switching to raw, grass-fed dairy products will also be beneficial.

What are the alternatives to milk which can be consumed without harming your skin?

You can also replace milk with the following products in your diet chart to prevent the occurrence of acne.

  1. Organic almond milk without added sugar
  2. Organic coconut milk containing no artificial sweeteners
  3. Natural coconut cream
  4. Take milk with haldi only, as plain milk can cause 

Warning: Do not consume soy milk as a milk substitute as it contains Omega-6 fats, which causes skin inflammation and swelling of acne. Further, oily and spicy foods, over use of cosmetics and certain face creams etc. all can cause acne, therefore it is advisable to avoid them. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3265 people found this helpful

I am having asthma and infantile eczema since childhood until now it was concentrated on my right foot but now the whole face and neck are badly affected with a lot of itching on scalp also Allopathic Dr. gave steroids that increased my blood sugar level now I am not taking any medicine . Want to take ayurvedic medication please help me to get rid of this condition.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am having asthma and infantile eczema since childhood until now it was concentrated on my right foot but now the wh...
Us easthma controller medication by inhalation with spacer. Better consult a dermatologist for eczema. Have plenty of fluids and avoid dust, cold, pollution and allergens.
1 person found this helpful
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Which is better option for hiv screening? Government hospital or private lab like Dr. Lal pathlab? What is window period for this test in India? Is there any possibility of getting hiv through blood drawing by lab technician?

MS - Obstetrics and Gynaecology, MBBS, F.C.P.S.(Mid. & Gynae), Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
Which is better option for hiv screening? Government hospital or private lab like Dr. Lal pathlab? What is window per...
You can get hiv test dine from anywhere. Government hospital also does it very well. If it's negative you can repeat it after 6 months because 6 months is the windows period. If positive then they will confirm it by a confirmatory diagnostic test. Lab technician can draw blood there is no problem.
4 people found this helpful
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I am 26 years old student. I have no heart disease & my blood pressure is 110/70. My weight is 51 kg. Is my weight is perfect for my age? And also heart attack or stroke is possible for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Jodhpur
I am 26 years old student. I have no heart disease & my blood pressure is 110/70. My weight is 51 kg. Is my weight is...
Hello lybrate-user, There is no need to worry as you are completly fine. Jus a little underweight. Kindly follow a healthy diet plan and yoga on daily basis. It will do wonders for you. Stay healthy Stay fit.
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Sir, frequently i am having leg cramp and how I can treat this sir can you please suggest me.

MBBS
General Physician, Faridabad
mainly its due to dehydration and vitmines deficiancy. take lot of water, tab calcium with d3, multiviamines. you can reduce pain by streching the muscle. it will help you. welcome for further help.
1 person found this helpful
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I feel throat burning past two days and today I feel stomach burning also why it happens and what is the remedy.

MBBS
General Physician, Cuttack
I feel throat burning past two days and today I feel stomach burning also why it happens and what is the remedy.
it could be due to gastritis. take one tablet of rantac 150 mg twice daily before food, bland diet, avoid spicy food, drink plenty of water. if no relief , consult
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Sir I wanted to ask abt my headache. When I play any game like cricket, football or exercise etc then backside of my head pain a Lot. I don't know the reason but its quite painful for me. M lil tensed abt this. Can anyone tell me the reason why its happening. Because its almost 4 years m suffering from this. Pls suggest sir.

MBBS
General Physician, Cuttack
Sir I wanted to ask abt my headache. When I play any game like cricket, football or exercise etc then backside of my ...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
1 person found this helpful
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I am 20 year old male I am suffering from ringworm and to some effect from scabies also in my groin and waist area. What should I do?

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello . Sacabis is a complicated disease to treat. Please avoid fast food oily food. Take saafi twice in a day. Use injection gentamycine 2 ml intra muscular.
1 person found this helpful
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Sir very good morning my mom have a sugar so please tell me what to eating so please tell me sit.

PDDM, MHA, MBBS
General Physician, Nashik
Sir very good morning my mom have a sugar so please tell me what to eating so please tell me sit.
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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What is the average size of penis length and width (circumference). And which direction it should point. Kindly answer with a picture if possible.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
What is the average size of penis length and width (circumference).
And which direction it should point.
Kindly answe...
Most of the times in Indian scenario 5 to 6 inches. Points straight or slightly tilted to right, left or Upward. Rest you can freely discuss on video consultation to clear doubts.
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As I am getting married. I need to know the detailed procedure for sex. Which will be safe an satisfied for each other. How to start n what to do.

MD - General Medicine
Sexologist, Nashik
As I am getting married. I need to know the  detailed procedure for sex. Which will be safe an satisfied for each oth...
For sex, you need to prepare partner, till she gets fully excited, do not penetrate, and in male above postion gentle insert penis and try to control ejaculation, as you find your partner near orgasm. Enjoy ejaculation.
91 people found this helpful
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I'm suffering from pimple problem and their spots. Lots of itching. Suggests some methods to control or any medicine and specially any medicines.

MBBS
General Physician, Bangalore
I'm suffering from pimple problem and their spots. Lots of itching. Suggests some methods to control or any medicine ...
it is a common problem in your age. we all go through that and nobody likes that. so, one thing that you have to do is stop thinking about getting too many pimples because it leads to development of new ones. if you have dandruff, use medicated shampoo. eat good food. avoid junk or spicy or fried food. drink lots of water if you want medications, you can consult me.
1 person found this helpful
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I'm suffering from dengue. Platelets reduced to 125000/cumm. please help How to raise the platelets count. I don't have fever.

MD
Yoga & Naturopathy Specialist, Delhi
I'm suffering from dengue. Platelets reduced to 125000/cumm. please help
How to raise the platelets count.
I don't ha...
If you do not have fever and the fever is not being suppressed by medicines, the platelets will come up naturally. You should keep on checking your platlets level on daily basis. If it drops further talk to you doctor. You can try The juice of papita leaves or giloy from Patanjali.
1 person found this helpful
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I am having constipation since 4-5 months, having problems while going to stool and it is very irritating. I go to stool 3-4 times in a week. Please tell me what should I do to get rid of this situation.

PDDM, MHA, MBBS
General Physician, Nashik
I am having constipation since 4-5 months, having problems while going to stool and it is very irritating. I go to st...
Eat a high-fiber diet and exercise daily for at least 30 minutes. Take liq cremaffin plus 2tsf at night for 3 days and revert back.
3 people found this helpful
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I have a bad smell from my nose for a very long time can you let me know what can he done. I keep brushing twice, gargle with Listerine everyday.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD Peadiatrics
Pediatrician, Delhi
I have a bad smell from my nose for a very long time can you let me know what can he done. I keep brushing twice, gar...
Hello. Bad smell from nose can be due to polyps or allergies. You have mentioned about gargling with listerine that is good for oral hygiene. For nasal bad smell see an ENT specialist. Keep me posted. Take care!
1 person found this helpful
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Hello Doctor, For past few months I am facing erectile dysfunction problem. Most of the time I am unable to hold the election or does not get full erection. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello Doctor, For past few months I am facing erectile dysfunction problem. Most of the time I am unable to hold the ...
Your problem may be mainly psychological and partly physical. Homoeopathy offers treatment for this and no side effects. Take homoeopathic medicine Selenium 30 daily 5 drops in water in the morning for 10 days and give feedback.For further treatment, consult privately (Prime-Rs.149/).
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I took contrakit to terminate my 7 week pregnancy but nothing happened no cramping no bleeding what I feel is dairheoa and white discharge. Whats happening to me.

MBBS
Sexologist, Panchkula
I took contrakit to terminate my 7 week pregnancy but nothing happened no cramping no bleeding what I feel is dairheo...
You take contrakit to terminate pregnancy. I advise you to tell me your weight, height and any medication already taking, for better guidance and treatment for abortion.
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I am suffering from night fall. I happens twice a weak. Deu this I also feel weakness.

MBBS, MD - Community Medicine
General Physician, Jaipur
I am suffering from night fall. I happens twice a weak. Deu this I also feel weakness.
It is usual and stops automatically when you gets involved in sexual activity. Do not worry about it/ be relaxed completely.
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My child has been suffering from diarrhea-like symptoms for the past three days. Stools vary from watery to a curd-like consistency what to do?

MBBS
General Physician, Faridabad
consult child specialist near by, do not waste time. till then give ors . he may go in dehydration. welcome for further help.
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