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Dr. Kiran Sanap

Ayurveda, Nashik

100 at clinic
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Dr. Kiran Sanap Ayurveda, Nashik
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kiran Sanap
Dr. Kiran Sanap is a popular Ayurveda in Bhausahebnagar, Nashik. He is currently associated with lokmanya hospital in Bhausahebnagar, Nashik. Don’t wait in a queue, book an instant appointment online with Dr. Kiran Sanap on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have thin dry hair with baldness and hair fall problem since several years. My hair growth is too slow. I am 23 years old female with hypothyroid since 3 years. please help me get healthy dense long strong hair that grows fast.

MD - Homeopathy
Homeopath, Aurangabad
I have thin dry hair with baldness and hair fall problem since several years. My hair growth is too slow. I am 23 yea...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash
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I want to clear the darkness from my body which cream should I use or medicine can help me and I am not married but having many pimples on my face and back how can I get rid of my all these problems and please tell me also that how to use that medicine or cream.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I want to clear the darkness from my body which cream should I use  or medicine can help me and I am not married but ...
You can take five phos 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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Stomach Disease Reasons and Treatments - पेट के रोग कारण और उपचार

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Stomach Disease Reasons and Treatments - पेट के रोग कारण और उपचार

पेट का रोग आज एक आम बिमारी है. पेट की बिमारी पेट से संबंधित लोगों की समस्याएं बढ़ती ही जा रही हैं. जाहिर है इसका सबसे बड़ा कारण आज हमारे खान–पान में आया बदलाव है. आजकल एसिडिटी, जी मचलना, अल्सर आदि कई पेटों की बीमारियों ने बहुत से लोगों को अपना शिकार बना रखा है. यदि हम चाहें तो पेट की समस्याओं पर निजात पा सकते हैं. आइए पेट की बीमारियों और उनसे बचने की उपायों को समझें.

गैस बनना
कहते हैं न कि अति किसी भी चीज की बुरी होती है. हम बात कर रहे हैं पेट में भोजन को पचाने वाले अम्ल की. हम जो भी खाते हैं उसे ये अम्ल ही पचाता है. लेकिन कई बार ऐसी परिस्थितियां उत्पन्न हो जाती हैं जिससे कि इसका दुष्प्रभाव नजर आने लगता है. दरअसल ऐसा तब होता है जब पचाने के लिए निकलने वाला अम्ल जरूरत से ज्यादा निकल जाता है या जब हमारे पेट में पर्याप्त भोजन नहीं होता हैओर अम्ल की मात्रा ज्यादा हो जाती है. सीने में होने वाली समस्या भी ऐसे ही दुष्प्रभाव का नतीजा है. पेट में गैस बनने का कारण तैलीय और मसालेदार भोजन है. इस तरह के भोजन को पचाने के लिए ज्यादा एसिड चाहिए होता है. इस आवश्यकता से अधिक एसिड को बनाने के लिए एसिड का उत्पादन करने वाली कोशिकाओं को उत्तेजित करना पड़ता है.

क्या है पेट के गैस से निपटने का उपचार

1. दूध
दूध एक सम्पूर्ण पौष्टिक आहार होने के साथ-साथ भोजन के अम्लीय प्रभाव को नष्ट करने वाला भी है. हलांकि इसका प्रयोग डॉक्टर के सलाह से ही करना चाहिए क्योंकि कुछ लोगों में दूध एसिडिटी को बढ़ाने वाला भी होता है.
2. हरी सब्जियां, फल और लौंग
हरी सब्जियां और फल हमारे पेट हो साफ़ करने में मदद करती हैं. इससे एसिडिटी भी रूकती है. इसके अलावा लौंग खाने से भी एसिडिटी कम होती है. जब लौंग का रस मुंह के लार के साथ मिलकर पेट में पहुंचता है तो हम राहत महसूस करते हैं.
3. पानी
सुबह उठने के साथ ही पानी पीना बहुत फायदेमंद होता है. इससे होने वाले कई फायदों में एक ये भी है कि इससे गैस की समस्या भी ख़त्म होती है. होता ये है कि पानी पेट में आवश्यकता से अधिक बने एसिड और अन्य अपशिष्ट पदार्थों को बाहर निकालता है.
4. समय से भोजन
अनियमित खान-पान से कई तरह की समस्याएं उत्पन्न होती हैं. पेट में बनने वाला गैस भी इसका एक परिणाम हो सकता है. यदि आप इससे बचाना चाहते हैं तो रात का भोजन सोने से दो से तीन घंटे पहले कर लिया करें.
5. नारियल पानी
नारियल का पानी पीने से भी एसिडिटी में आराम मिलता है. इसके अलावा आप खाने में अदरक का इस्तेमाल करके भी पाचन क्रिया को दुरुस्त कर सकते हैं. इससे पेट में होने वाला जलन भी रुकता है.
6. व्यायाम
यदि आप नियमित रूप से व्यायाम करें तो कई अवांछित बीमारियाँ तो ऐसे ही आपसे दूर रहेंगी. क्योंकि नियमित व्यायाम और योग करने से पाचन तंत्र और तंत्रिका तंत्र का संतुलन बना रहता है.
7. कार्बोहाइड्रेट
कार्बोहाइड्रेट पेट के गैस को रोकने में महत्वपूर्ण भूमिका निभाता है. कार्बोहाइड्रेट का सबसे प्रमुख स्त्रोत है चावल. कार्बोहाइड्रेट की वजह से पेट में एसिड की कम मात्रा बनती है.
8. पेट का अल्सर
पेट में होने वाली परेशानियों में एक है पेप्टिक अल्सर. छोटी आंत की परत में होने वाले घाव को पेप्टिक अल्सर कहते हैं. पेट में संक्रमण हेलिकोबेक्टर पायलोरी नामक बैक्टिरिया की वजह से होता है. इसके होने के कुछ प्रमुख कारण है डिस्प्रिन, ऐस्प्रिन, ब्रूफेन जैसी दर्दनाशक आदि का सेवन. इसके अलावा ये धुम्रपान आदि से भी हो सकता है. आपको अल्सर है और आप तनाव में रहते हैं या मसालेदार खाना खाते हैं तो मामला ज्यादा बिगड़ सकता है.

पेप्टिक अल्सर के लक्षण
1. थकान होना
2. सीने में दर्द
3. मल देर से होना या मल के साथ खून आना
4. वजन में कमी
5. उल्टी होना

क्या है पेप्टिक अल्सर के लक्षण?
1. जी मचलने जैसा महसूस होना
2. हमेशा ऐसा लगना जैसे कि पेट भरा हुआ है
3. खाने के एक से तीन घंटे के बाद ही भूख लगने जैसा या खाली पेट जैसा महसूस होना
4. पेट में दर्द होना. कभी-कभी ये दर्द बहुत तेज हो सकता है.
5. अपच होना या खाने के बाद पेट में दर्द होना.

क्या है इसका उपचार
चूँकि ये बिमारी पेट में बनने वाले एसिड की वजह से होती है इसलिए इसमें एसिड को दबाने वाली दवाओं के साथ कुछ एंटीबायोटिक दवाएं दी जाती हैं. इन सबके अलावा कुछ और उपचार हैं जिन्हें अपनाने से राहत मिलती है.
1. नशा, जैसे कि स्मोकिंग और ड्रिंकिंग बंद कर दें
2. कॉफ़ी (कैफीन रहित भी) पिने से बचें.
3. पेट में एसिड की मात्रा बढ़ाने वाली चीजें जैसे कि सोडा आदि पीने से बचें.
4. सेब, अजवायन, करौंदा और उसका रस, प्याज, लहसुन और चाय एच पायलोरी आदि का भरपूर सेवन करें. क्योंकि इसमें प्रचुर मात्रा में फ्लेवॉनॉइड पाया जाता है.
5. फल और सब्जियां खूब खाएं. क्योंकि इसमें रेशा होता है और ये रेशा अल्सर के खतरे को कम करता है.

उल्टी होना या जी मचलना
यदि देखा जाए तो उल्टी होना या जी मचलना कोई एक बिमारी न होकरके कई बीमारियों का संकेत है. जब भी आपको जी मचलने जैसा महसूस होता है तब आप ऐसा महसूस करते हैं कि जैसे कि पेट अपने आपको एकदम खाली कर देना चाहता हो. लेकिन ये परेशानी पेट से सम्बंधित है तो हमें ये जरुर पता करना चाहिए कि इसकी असली वजह क्या है.

क्या हो सकता है इसका कारण?

  • महिलाओं के गर्भावस्था के दौरान ज्यादातर मामलों में उल्टी होना आम बात है.
  • दवाओं की वजह से
  • ज्यादा दूर तक पैदल चलना
  • पेट खराब होना
  • भावनात्मक तनाव या किसी चीज का डर
  • दिल का दौरा पड़ना
  • ज्यादा भोजन कर लेना
  • अल्कोहल या धुम्रपान जैसी चीजें
  • दिमाग में लगी चोट
  • पेट में संक्रमण
  • मल त्याग करने में परेशानी
  • ब्रेन ट्यूमर

उल्टी की समस्या चूँकि कई बीमारियों का संकेत है. इसलिए जब भी जी मचले या उल्टी जैसा लगे आपको फ़ौरन किसी डॉक्टर को दिखाना चाहिए. ताकि वो बिमारी का पता लगा सके. उसके बाद जो भी उचित सलाह होगा डॉक्टर साहब ही आपको बता देंगे.
 

11 people found this helpful

My skin was perfect before But from last 1 year theres a lot of pimples and open pores on my face How to get rid off it I am also troubled with scars on my face Please help me out.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
My skin was perfect before
But from last 1 year theres a lot of pimples and open pores on my face
How to get rid off ...
Use microbenz cream daily night this is basic advice that is given without seeing your actual conditionbut i tried my level best,before using medicine on your body its my sincere advice to take advantage of lybrate low cost treatment of private consultation on your application
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1. Witch pranayam/exercise and how dite chart is perfect for me to reduce my belly fat? 2. I am a classical dancer. when I practice my dance after that time herd pain in my leg. So what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Witch pranayam/exercise and how dite chart is perfect for me to reduce my belly fat? 2. I am a classical dancer. w...
Anulom vilom and kapalbhati pranayam. Avoid oily, fatty and fried food. Do cardio excercises in morning hours. Do evening walk for 25 minutes after taking of dinner.
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How number of hairfall is normal? I have hair fall problem last 3 years and I am 19 years male. How I reduce my hairfall? I am too worried about my baldness.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How number of hairfall is normal? I have hair fall problem last 3 years and I am 19 years male. How I reduce my hairf...
Humans loose 70-100 hairs a day, we shed them just like other mammals. When shedding occurs the hair's bulb is detached from the follicle and falls out. But often the weight and pressure from the surrounding hairs actually keep the shed hairs in place until you pull on them. This is why people notice the most hair loss in the shower nd combing , when the pressure is removed and those hairs are allowed to fall. Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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Sleep Disorders and Their Homeopathic Treatment

DHMS (Hons.)
Homeopath, Patna
Sleep Disorders and Their Homeopathic Treatment

Sleeping disorders or as some people calls it, insomnia, is the condition where a person loses his night sleep completely or is able to sleep only for few hours or minutes. They feel a sudden restlessness when they go to sleep, or they naturally do not get any good sleep. It is a known fact that sleep is a major necessity for any person since the hormone levels and other form of bodily activities are regulated only if the person gets a good night's sleep. The body needs some form of rest after a long day, that is, the normal breaks that a person takes is not sufficient enough to keep him or her healthy, but a proper sleep for atleast 6 to 8 hours is needed to keep oneself fit. 

Forms of sleeping disorders: 
Sleeping disorders can be of various types and they are not just only about the person's inability to fall asleep. Some common types of sleeping disorders are,

  • Loss of sleep due to excessive snoring
  • Sleep apnea
  • Restless leg syndrome
  • Insomnia and sleep deprivation
  • Sleep walking

These are the very common forms of sleeping disorders that can be seen in a person. All the disorders have one thing in common. They generally make the person feel tired all day long, due to complete or partial loss of sleep. At times, the break in the sleeping pattern can also be brought by jet lag or an uncomfortable travelling schedule. 

Symptoms:
Sleeping disorders cannot be identified from the day one. The slow build up of symptoms are the only clue to the fact that one is suffering from this condition. Some of the very common symptoms that would help the person to identify the problem are: 

  • Loss of concentration during the day
  • Falling asleep during the day and during work
  • Irritable sensation all throughout the day
  • Loss of patience during work
  • Suddenly waking up in the middle of the night

Solution to the problem:
The homeopathic remedies involve the use of natural herbs and their extracts. All these are recommended by the doctors in prescribed dosages. Some of the commonly used homeopathic remedies are: 

  • Coffea: This particular herb is considered to be ideal for coping with sleeping disorders. This is more commonly suggested for people, who find it difficult to fall asleep due to over excitation, or else due to sudden mood swings. 
  • Chamomilla: People suffering from sleeplessness due to pain and irritation prefer this.
  • Belladona: This herb is used in cases where the person has trouble falling asleep due to nightmares or headache.

Related Tip: "5 Great Things To Eat For People Suffering From Poor Sleep"

3489 people found this helpful

Hello sir. My mom is suffering from chronic kidney stones- calcium oxalate. From 68 + years. She is very weak n very thin now. Can we give her nutrilite (amway) calcium supplements and also protein powder?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Hello sir. My mom is suffering from chronic kidney stones- calcium oxalate. From 68 + years. She is very weak n very ...
Avoid calcium tab if kidney stones are calcium oxalates advised blood tests s. Calcium and vit. D3 then consult me safe ayurvedic treatment for kidney stones and weakess consult me.
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My 50% Of hairs fallen away so which r the treatment/medication/gel and Oils, are required for stopping and as well as in growth of hairs.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My 50% Of hairs fallen away so which r the treatment/medication/gel and Oils, are required for stopping and as well a...
PITANJALI KESH KANTI IS BEST OIL TO STOP HAIR FALL. ALSO USE BALANCED DIET LOT OF SALAD FRITS AND GREEN VEGETABLE. PROTEIN RICH DIET.
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Hi I am a diabetic n under insulin control need to ask dat my wife does not reach her orgasm even after prolong sex n foreplay please tell how to make her reach orgasm quickly n satisfy her sexually n how frequently sud I go for sex in a week or month in order to completely satisfy her sexually every time.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi I am a diabetic n under insulin control need to ask dat my wife does not reach her orgasm even after prolong sex n...
Hello- OrgasmCertain things are needed to push women over the brink of ecstasy. Try these bedroom-tested strategies 1) THE DOUBLE GRIP Despite all the attention her booty may attract when she's walking down the street in tight jeans or bending over a file cabinet, a woman's butt is too often sidelined during sex. And that's why grabbing both of her cheeks when she's on top may be just the unexpected turn-on a girl needs to get off. "The buttocks are packed with nerve endings, To give her a surprising jolt of pleasure, spread your fingers wide and squeeze both buttocks firmly. But take it one step at a time. Yes, of course, there are women out there who crave a good spanking, but until you've had a conversation about this sort of thing—however playful you are—just keep it simple. 2) THE ULTIMATE There's no question that clitoral contact is the ultimate fuse blower. But how—and how much—depends on the woman. "Going down on a woman allows you to get a real sense of the stimulation she likes at every stage of arousal, especially the final one. It also eliminates any performance anxiety she has during intercourse, so she can kick back and enjoy. Learn what she likes. Get between her legs and give her a solid base of lips, tongue, gums, and even chin to rub against. At first, use your hands to guide her hips to let her know you want her to do the grinding. When she takes over, note how hard she's pushing and in what direction. Use that information later when using your fingers or giving her a more aggressive tongue bath.
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