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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Management of Surrogacy
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I am a 22years old male and I was loss my hair since 6 months. Then control my hair loss for what should I do.
I have a long history of stomach disturbance and infection there is so much mucus in my stool sometime white colored sometimes like water and also blood lumps are coming out sometime and and sometimes its dripping out And also when I eat something a little hard (like salad, pulses dry fruits etc.) it doesn't digest and comes out as it is in stool for some time I am having pumping like pain right above my hips I have seen a doctor he says it could be because of infection he given me some meds and it seems some relief in pain but not in other problems.
My friend is 43 years old n she is not having periods from last two months. Is this a sign of menopause? Pls answer in detail she is very much worried because she is having inflammation in legs palms n thirst n headache.
Is there any dental clinic in Mumbai which restores teeth of old people by stem cell filling capability? I'm asking this for my parents aged 62+
I am 65 years old male I have neck pain and some time downward back pain. I sit before laptop for 3-4 hours daily. Please advice.
Research shows that overweight children have a higher chances of developing chronic health problems such as hypertension, asthma, high cholesterol, and even cancer as they grow up. Apart from these health conditions, being obese can cause severe self-esteem problems as well. In short, obesity in children, more specifically childhood obesity, can affect the overall physical, mental and emotional health of your child.
Here are 5 easy ways to prevent your child from falling into the perils of obesity.
1. Develop healthy eating habits in your child
Encouraging your little ones to develop healthy eating habits is vital for maintaining optimum body weight. Instead of high sugar and high fat foods, a child’s diet should consist of fruits, vegetables and whole-grain foods (such as oats, quinoa and wheat). Proteins such as lean meats, lentils, beans and fish should be included in his/her eating plan as well. Most importantly, serving food in the right portion sizes will ensure your child is getting the right amount of nutrients, while preventing him/her from consuming empty calories. Inculcate these eating habits in them right from the time they are toddlers so that it stays with them as they get older.
2. Make your child avoid calorie-rich foods
Getting your child to avoid fatty, sugary and salty foods can also prevent him from tipping over the weighing scale. Present before your child low sugar and low fat alternatives that he/she would enjoy eating such as apples, bananas, carrots, etc.
3. Encourage your child to pursue physical activity
Try to encourage your child to engage in some form of physical activity for about 60 minutes every day. From brisk walking, swimming, dancing to skipping - your child could opt for any of these physical activities. Having your child lead an active life can see him/her enjoying a number of health benefits like respite from stress, strengthening of his/her bones and muscles and decrease in blood pressure, to name a few.
4. Put a limit on your child’s TV time
When it comes to the time that your child may spend before the TV, computer or other gizmos, it should be not more than 2 hours a day. Instead, devise fun activities wherein your child as well other members of the family can take part in or ones in which your child does not need a company.
5. Ensure your child gets enough sleep
Lastly, a good night’s rest that lasts about 9-12 hours is vital for optimal weight maintenance. Studies reveal that children who slept for fewer hours were more at risk of being obese. This is because less sleep causes fatigue, leading to a decrease in physical activity and therefore, use of energy. If you wish to discuss about any specific problem, you can consult a Pediatrician.