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Dr. Kiran Sanap

Ayurveda, Nashik

100 at clinic
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Dr. Kiran Sanap Ayurveda, Nashik
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kiran Sanap
Dr. Kiran Sanap is a popular Ayurveda in Bhausahebnagar, Nashik. He is currently associated with lokmanya hospital in Bhausahebnagar, Nashik. Don’t wait in a queue, book an instant appointment online with Dr. Kiran Sanap on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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lokmanya hospital

mhalsakore niphad Nashik Get Directions
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I have stomach ache since morning and very severe pain. I had some junk food last night. So what medicine should I take now.

MBBS
General Physician, Cuttack
I have stomach ache since morning and very severe pain. I had some junk food last night. So what medicine should I ta...
Take one Tablet of meftal spas 2-3 times daily after taking food and rantac 150 one tablet twice daily before food, Take bland diet, drink plenty of water. If no relief consult
1 person found this helpful
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Sir, I am suffering from energy from past 2 week. Can you suggest me what to consume aand what to not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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My Age is 34 . these days fear of losing or afraidness increased a lot and don't feel confident but so far thru out 10 yrs of professional exp always emerged successful but confidence hit rock bottom last 4-5 months in a new environment and feel like giving up on the job.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I think you are going through stress. Sometime when people face significant stress they go into depression where their confidence become low, not interested in doing anything and not able to sleep. Kindly visit a psychiatrist and get help.
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I am resident of dengue epidemic area. I am having mild headache. May this be a sign of dengue fever?

MD- Homeopathy
Homeopath, Pune
I am resident of dengue epidemic area. I am having mild headache. May this be a sign of dengue fever?
No, only headache doesn't indicate dengue. If high grade fever severe headache body ache rashes can indicate it.
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I do workouts and I want to gain muscles. Please can you suggest me any med that would help me?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I do workouts and I want to gain muscles. Please can you suggest me any med that would help me?
do regular exercise. stop eating junk and processed food. include protein rich food in your diet. no drink before and with meals. take frequent meals instead of 3 big meals.
1 person found this helpful
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I want to gain weight. I tried many things bt ididnt get it done. What will I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to gain weight. I tried many things bt ididnt get it done. What will I do?
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I have some pimples face how can I get clean face and some body pains how can I get cure in early.

MD - Ayurveda
Ayurveda, Bargarh
I have some pimples face how can I get clean face and some body pains how can I get cure in early.
For pimples you may use a cream anti acne cream of himalaya drugs company. Take plenty of water daily. Use ors to reduce your body pain.
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Dear Doctor, My wife is suffering from dryness of vagina During sex it's very painful so yohimbe bark is right medicine or not.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
kya jelly application before act is beneficial. coconut oil is a natural lubricant and can be used.
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Hi. Am new to a place. And from childhood I have habit of sleeping early (around 9) and waking early (around 6) but now due to new lifestyle (job) am sleeping late but wake early too. Also if I find a small disturbance after 2'o clock am not getting sleep easily. Also job stress. Pls advice.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi. Am new to a place. And from childhood I have habit of sleeping early (around 9) and waking early (around 6) but n...
Mental stress will be mostly the reason for disturbances. Earlier your life style was good, but now, your profile changed the pattren. Try to maintain 6-7 hrs sleep anyway in n8. If still you feel dull, take a nap after lunch, if possible try to follow pranyama, yoga, any breathing exercises (will b taught in art of living, isha foundation etc) will relieve your mind from stress&keep quite. But do not take any allopathic medications. For that purpose.
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Hlo doctors i've vry oily and acne prone skin I used lotus matte gel for oily skin bt it didn't wrk 4 me evn it makes my skin worsen more so would uh please suggest me affordable and good quality sunscreen that suits on ma skin.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hlo doctors i've vry oily and acne prone skin I used lotus matte gel for oily skin bt it didn't wrk 4 me evn it makes...
Whip one egg white until stiff and spread it on your skin. Allow it to dry and then wash it off with warm water. Do this twice a week. Whip one egg white, add the juice from half a lemon and mix it well. Apply the mixture on your face, leave it on for 15 minutes and then rinse it off with warm water.
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I am 24 years. My problem hair fall for 5 months. Any oil to decrease the hair fall.

Vaidya Visharad
Sexologist, Narnaul
I am 24 years. My problem hair fall for 5 months. Any oil to decrease the hair fall.
You can make your own hair fall-preventing medicine at home by frying some fenugreek (methi) seeds in coconut oil. Strain this mixture and apply it in minimal amounts, rubbed gently into the hair roots. Alternatively, you can boil some henna leaves in mustard oil. After cooling and straining this preparation, add drops of it in your coconut oil container that you are using for regular massaging.
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As there is a rainy season then what should I do to stop me from any types of problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
As there is a rainy season then what should I do to stop me from any types of problems.
Protect yourself from excessive exposures to rains, eat as per digestion, eat light, clean gut and tone up regularly with the help of herbals.
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Dear Dr. I m losing weight day by day please give me so that I can overcome this?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Dear Dr. I m losing weight day by day please give me so that I can overcome this?
It can be due to hormonal imbalance or poor lifestyle. I would suggest you to find out the changes that have occurred in your lifestyle such as changes in food intake, physical activity or any other. Moreoever get your thyroid profile done so to know the cause of the problem and guide you in a better way.
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I am 26 years old and I have some amount of chest fat. What should I do to reduce it?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 26 years old and I have some amount of chest fat.
What should I do to reduce it?
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
2 people found this helpful
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I am having backpain. Its not getting cured. I tried many medicines. But its not getting cured. Help me please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having backpain.
Its not getting cured.
I tried many medicines. But its not getting cured.
Help me please.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Actually my face is not much black but when I go to village or outside it affect on my face so which face wash and cream or any product I used to my face skin maintain White or Glowing and looking white fresh ness please give best products names.

PDDM, MHA, MBBS
General Physician, Nashik
Actually my face is not much black but when I go to village or outside it affect on my face so which face wash and cr...
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
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I am 23 year old boy. I have been suffering from depression lately. Please listen to my problem and help me solve it.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 23 year old boy. I have been suffering from depression lately. Please listen to my problem and help me solve it.
Hi lybrate-user, you have self diagnosed yourself. Talk to a psychologist or therapist and share your issues and concerns and let us decide what it is and how we can help you. Don't worry everything is treatable. You can consult with me for same.
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Sir its rahul from jaipur, my age is 24, I just moved in jaipur c-scheme area its been 4-5 years I have been year, but from last 3 years I lost a lot of hairs, now my bald head is visible, n lost equal hairs from all my head. Is there any precautions or treatment? Pls help me out.

BHMS
Homeopath, Faridabad
Sir its rahul from jaipur, my age is 24, I just moved in jaipur c-scheme area its been 4-5 years I have been year, bu...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I am 25year old male and I have lipuma in many area of my body (i. E. Hands, leg, stomach) what should I do?

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
You should take ayurvedic medicines for a period with proper panchakarma and raktamokshan chikitsa which will clear all channels and capillary blood circulation. The problem will subside within some months permanently. You can consult me privately.
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Sir I have a skin problem in my face I have found lots of pimple so I want what kind of therapy I have need. Thank you.

BAMS
Ayurveda, Ambala
Sir I have a skin problem in my face I have found lots of pimple so I want what kind of therapy I have need. Thank you.
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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