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Dr. Kiran Sanap

Ayurveda, Nashik

100 at clinic
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Dr. Kiran Sanap Ayurveda, Nashik
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kiran Sanap
Dr. Kiran Sanap is a popular Ayurveda in Bhausahebnagar, Nashik. He is currently associated with lokmanya hospital in Bhausahebnagar, Nashik. Don’t wait in a queue, book an instant appointment online with Dr. Kiran Sanap on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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lokmanya hospital

mhalsakore niphad Nashik Get Directions
100 at clinic
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I am a 22years old male and I was loss my hair since 6 months. Then control my hair loss for what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 22years old male and I was loss my hair since 6 months. Then control my hair loss for what should I do.
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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Hi I am 25 year old boy. I wann ask a question how we can improve our hair long. Like roman raign?

MBBS
General Physician, Faridabad
Hi I am 25 year old boy. I wann ask a question how we can improve our hair long. Like roman raign?
use tab follihair 1 tab daily for 3-4 month, Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans. nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp. eat a variety of foods every day. two to four fruits, and an assortment of grains and legumes and lean meat products.“Iron, vitamin E, vitamins B (particularly biotin), vitamin D, selenium, copper, magnesium and zinc” — all play a crucial role in hair growth. Vitamin and mineral deficiency can even cause hair loss.
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I have a long history of stomach disturbance and infection there is so much mucus in my stool sometime white colored sometimes like water and also blood lumps are coming out sometime and and sometimes its dripping out And also when I eat something a little hard (like salad, pulses dry fruits etc.) it doesn't digest and comes out as it is in stool for some time I am having pumping like pain right above my hips I have seen a doctor he says it could be because of infection he given me some meds and it seems some relief in pain but not in other problems.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have a long history of stomach disturbance and infection there is so much mucus in my stool sometime white colored ...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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My friend is 43 years old n she is not having periods from last two months. Is this a sign of menopause? Pls answer in detail she is very much worried because she is having inflammation in legs palms n thirst n headache.

MD PHYSICIAN
General Physician, Delhi
My friend is 43 years old n she is not having periods from last two months. Is this a sign of menopause? Pls answer i...
Menopause is defined as the state of an absence of menstrual periods for 12 months. The average age of menopause is 51 years old, but menopause may occur as early as the 30s or as late as the 60s. There is no reliable lab test to predict when a woman will experience menopause.
4 people found this helpful
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Is there any dental clinic in Mumbai which restores teeth of old people by stem cell filling capability? I'm asking this for my parents aged 62+

Diploma in Trichology - Cosmetology, BDS
Dentist, Durg
Is there any dental clinic in Mumbai which restores teeth of old people by stem cell filling capability? I'm asking t...
This technique is still under research and development. Will need some more time to get this into practice in India.
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I am 65 years old male I have neck pain and some time downward back pain. I sit before laptop for 3-4 hours daily. Please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Check your system working postures kindly move every 1 hr of 5 min least regularly from your sitting on system for pain have ift physiotherapy treatment 12 days followed by cervical shoulder mobilisation stregthening exercises do hot & cold water fomentation for 10 min each for 10 days.
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Ways To Prevent Obesity In Children!

MD - Paediatrics, DNB (Pediatrics)
Pediatrician, Rourkela
Ways To Prevent Obesity In Children!

Research shows that overweight children have a higher chances of developing chronic health problems such as hypertension, asthma, high cholesterol, and even cancer as they grow up. Apart from these health conditions, being obese can cause severe self-esteem problems as well. In short, obesity in children, more specifically childhood obesity, can affect the overall physical, mental and emotional health of your child.

Here are 5 easy ways to prevent your child from falling into the perils of obesity.

1. Develop healthy eating habits in your child
Encouraging your little ones to develop healthy eating habits is vital for maintaining optimum body weight. Instead of high sugar and high fat foods, a child’s diet should consist of fruits, vegetables and whole-grain foods (such as oats, quinoa and wheat). Proteins such as lean meats, lentils, beans and fish should be included in his/her eating plan as well. Most importantly, serving food in the right portion sizes will ensure your child is getting the right amount of nutrients, while preventing him/her from consuming empty calories. Inculcate these eating habits in them right from the time they are toddlers so that it stays with them as they get older.

2. Make your child avoid calorie-rich foods
Getting your child to avoid fatty, sugary and salty foods can also prevent him from tipping over the weighing scale. Present before your child low sugar and low fat alternatives that he/she would enjoy eating such as apples, bananas, carrots, etc.

3. Encourage your child to pursue physical activity
Try to encourage your child to engage in some form of physical activity for about 60 minutes every day. From brisk walking, swimming, dancing to skipping - your child could opt for any of these physical activities. Having your child lead an active life can see him/her enjoying a number of health benefits like respite from stress, strengthening of his/her bones and muscles and decrease in blood pressure, to name a few.

4. Put a limit on your child’s TV time
When it comes to the time that your child may spend before the TV, computer or other gizmos, it should be not more than 2 hours a day. Instead, devise fun activities wherein your child as well other members of the family can take part in or ones in which your child does not need a company.

5. Ensure your child gets enough sleep
Lastly, a good night’s rest that lasts about 9-12 hours is vital for optimal weight maintenance. Studies reveal that children who slept for fewer hours were more at risk of being obese. This is because less sleep causes fatigue, leading to a decrease in physical activity and therefore, use of energy.  If you wish to discuss about any specific problem, you can consult a Pediatrician.
 

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Dear doctor. I am 19 years old I don't eat any fruits except pomegranate and Apple is there any steps to gain strength from any other foods??. And I am too week. So please tell me some solutions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Apples and pom. Are good fruits but you need to have balanced diet, little exercise, fresh air walks and deep breathing. After that comes the turn of some good herbomineral combos to support you in gaining strength and build saptadhatu - the seven elements.
1 person found this helpful
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I have some pimples marks on my face .can I use no scar cream. I want fair snd clear skin please suggest me what can I do my skin.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have some pimples marks on my face .can I use no scar cream. I want fair snd clear skin please suggest me what can ...
Hi Ratan... You may refer to my article on skin care from lybrate... You will have very good idea... Only using a single cream will not make it fair and clear.. For spots you may use homoeopathic cream Topi Berberis.
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How to make interest in sex life again if not feeling sex OK because I had very good sex life earlier with my girlfriend.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
How to make interest in sex life again if not feeling sex OK because I had very good sex life earlier with my girlfri...
You need to be romantic, positive, learn art of foreplay. For more information you can consult online.
1 person found this helpful
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