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Dr. Jyoti

MBBS

Gynaecologist, Nashik

14 Years Experience
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Dr. Jyoti MBBS Gynaecologist, Nashik
14 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jyoti
Dr. Jyoti is a trusted Gynaecologist in Panchavati, Nashik. She has been a successful Gynaecologist for the last 14 years. She studied and completed MBBS . She is currently associated with Yashwant Hospital in Panchavati, Nashik. Book an appointment online with Dr. Jyoti on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - B.J. Medical College, Pune - 2003
Languages spoken
English
Hindi

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Cleaning Your Fridge - 4 Reasons Why It's A Must!

MD-Internal Medicine , MBBS
General Physician, Delhi
Cleaning Your Fridge - 4 Reasons Why It's A Must!

Cleaning your refrigerator can be the difference between good health and bad health. Most of the times, you may neglect cleaning inside your fridge or just randomly stock up your fridge without organizing the food in correct compartments. Unclean refrigerator can contribute to spoilage of food and drinks due to an unhygienic environment. Following are the reasons why keeping your fridge will make you healthy:

  1. Prevent growth of bacteria: Cleaning your fridge is of vital importance to prevent the growth of bacteria or any other virus. An unclean refrigerator can induce growth of parasites thereby increasing the risk of food poisoning and other problems. Fermentation or frequent curdling of milk products can be a sign of an unclean fridge. Make sure you clean your fridge regularly to avoid contamination of your food.
  2. Organization of foods: Storing the foods in correct compartments can actually keep them fresh for a long time. It is wise to organize the storage of your foods in a way so that the ones which are highly perishable are kept in the coldest area. Keep milk products, vegetables and poultry in separate places to avoid food spills. Make sure you store the foods in proper containers so that they don't drip and mix with other food.
  3. Get rid of expired or rotten food: Cleaning the refrigerator on a regular basis can help you get rid of expired foods and rotten vegetables. It often happens that food gets spoilt inside the fridge due to lack of temperature control, improper storage or simply because it was left inside for a long time. It is best to check the contents of your fridge routinely and get rid of any food which gives out a stink or has changed color in ordered to keep the other foods in good condition.
  4. Temperature control: Make sure you control the temperature of your refrigerator from time to time according to the storage requirements of the foods. Lack of temperature control can make your fridge a breeding ground for harmful bacteria and viruses. Milk products and meat have certain storage requirements therefore temperature control is recommended to prevent spoilage and allows you to use food in the proportion required and store the rest.
8224 people found this helpful

Please suggest me what is the best time for sex without protection. Before,during and after periods. Which never cause a chances of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
During. But there is chances of infection both of u. And safe time is unsafe practically. So use OCP and do anything.
3 people found this helpful
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I am new married couple so when I got a safe sex in after my partner period time in a month pls give me a right suggestion or a lady period time then I m free of pregnancy.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am new married couple so when I got a safe sex in after my partner period time in a month pls give me a right sugge...
! 4 th day of cycle, counting onset of period as day 1,+-2-3 days is unsafe period because this is the timing for ovulation. Rest of the days are safe in general, if periods are regular.
10 people found this helpful
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The Efficacy of Hormone Therapy in Early Menopause

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
The Efficacy of Hormone Therapy in Early Menopause

The menopause can take three very different routes for women. There are those who sail through it with very few symptoms or problems and don't even notice that their ovaries have stopped producing the hormone. Then there are those for whom it is a matter of a few hot flushes and a couple of night sweats, doesn't last long and not really a bother. This usually marks a relief from the periods. But for some it is abject misery accompanied with crippling fatigue, absolute exhaustion, hot flushes, vaginal drying, mood swings along with low desire or lack of sexual feelings. These symptoms might persist for more than 7 years.
Hormone Replacement Therapy (HRT) is considered to be an effective treatment for menopausal symptoms. The other problems linked with menopause can also be influenced by HRT in a positive manner.

HRT is indicated in:

  1. Treatment of symptoms of menopause and the risk benefit ratio is apt for the women and they have been informed about the same
  2. For women who are around 51 years and are reaching menopause even though they are asymptomatic
  3. In women who are at the risk of osteoporotic fractures and are under 60 years and the non-estrogen treatments cannot be given
  4. HRT is not recommended in women who are above 60 years

Benefits of HRT:
The benefits of HRT usually are more than the risk if done in a woman who is under 60 years of age. 
These include:

  1. Improvement in quality of life by relieving muscle pains and improving sleep
  2. The mood swings are controlled and low moods are usually alleviated by HRT. Low moods usually arise due to menopause.
  3. It reduces the vasomotor symptoms, usually within four months of the treatment with maximum benefit in three months
  4. HRT improves the urogenital symptoms by lowering the vaginal dryness, vaginal atrophy, urinary frequency and symptoms. 
  5. HRT reduces the risk of osteoporosis. HRT is believed to preserve the bone mass density of the skeletal sites thus reducing the chances of vertebral and nonvertebral fractures.
  6. HRT also reduces the risk of colorectal cancer and cardiovascular diseases

Risks of HRT:
The main risks of HRT are stroke, endometrial and breast cancer, thromboembolic disease, pulmonary embolism and gallbladder disease. Though other risks are:

  1. It increases the risk of ischemic stroke
  2. There is a small risk associated with breast cancer and the risk increases more, if the woman is underweight or overweight, alcohol user, smoker and stops HRT suddenly
  3. Estrogen only HRTs can increase the risk of endometrial cancer. If cyclical progestogen is used for 10 days for 28 cycles then the risk is eliminated.
4628 people found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Mind those flashes
Women who start having hot flashes at a younger age and those who suffer from frequent episodes are at increased risk for heart disease it may signal endothelial dysfunction of the lining of blood vessels which is the earliest sign of heart disease

My wife is blooding in vagina .its start from our married life first night .so what should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- this is due to improper perforation of hymen. 1) drink milk with turmeric powder. 2) wash the vaginal area with fitkari water. 3) start ayurvedic medicines as soon as possible to avoid infection.
1 person found this helpful
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Increase Your Chances of Getting Pregnant

Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Alwar
Increase Your Chances of Getting Pregnant

At times being able to conceive becomes a challenge due to certain biological reasons. Feeling positive and eating healthy naturally takes you a step nearer to getting pregnant. In case of no medical condition acting as an obstruction, consuming the right food can increase your chances of getting pregnant.

Here’s a list of supplements you can include in your diet to maximise your chances of getting pregnant.

1. Choose whole grains over refined carbohydrates: Reducing the intake of refined carbohydrates (found in milk, potatoes, corn to name a few) can reduce inflammation of the genitals, which will help increase fertility. You can still continue to have your favourite foods, but ensure they are low GI (glycaemic index- a figure used to represent the ability of carbohydrate to increase glucose in blood) carbohydrates.

You can consume whole grains, which help in reducing insulin levels that in turn reduce the risk of heart diseases and diabetes and also help lower cholesterol levels. Try having whole grain bread instead of white bread and porridge instead of sugary processed cereals to reduce your GI ingestion.

2. Harness the power of Proteins: Proteins are an important part of your diet and the type of proteins you require careful consideration as they help make new hormones. Try having 25gms of vegetable protein like seeds, legumes and nuts instead of animal protein.

Add dairy foods to your diet as they are also a rich source of protein. They provide vital minerals and nutrients like magnesium, calcium and vitamin B12 to the body and at the same time are low in calories. Include milk, yoghurt and cottage cheese to your meals so that you have a minimum of three servings of dairy products a day, which is essential to meet your nutritional needs and increase your chances of having a baby.

3. Welcome Good Fats: Processed foods, fatty meats and takeaways are high in saturated fats including trans fats. These lead to inflammation and an increase of oxygen free radicals in the body, which decrease fertility. So, incorporate good fats in your diet in controlled quantities. Try having avocado and tomato on a whole grain toast, for instance.

4. Make folate an integral part of your diet: Folate is an essential nutrient that helps in decreasing the incidence of birth defects in babies, while ensuring a healthy conception. Along with the prescribed supplements, try to increase its intake in its natural form. The best way to do this is by having green leafy vegetables, which are a rich source of folate. You can also have veggie sticks and vegetable soup along or green vegetable dishes to increase your folate intake. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4931 people found this helpful

Dietitian/Nutritionist, Bangalore
Some useful diet tips for healthy living.

Happy birthday to all. Bcoz you going to start a new life from tomorrow

Diet and workout is a key to success.
Eat frequent meals
Avoid junk food
Drink 3-5lts of water a day
Switch to healthy snacks like nuts, dry fruits etc

Tried to start your day with lime and honey 1tsp with water in empty stomach

Breakfast focus on carbs and healthy fats. Eg oats n almonds with a glass of milk, can add egg for protein

Before lunch drink juice any or a apple

Focus on sandwich with fruit for lunch. If possible prepare at home

Snacks eat healthy mentioned above.

Finally dinner. Tried to eat less food and 1st glass of milk n alot of water. So your stomach fill.

Workout. Cardio is best with little weight training.

Regular diet n workout if your willing to see result.

Nothing comes in a night. Wait wait wait.

7 people found this helpful

Till 6 months I gave breastfeeding. Still continuing to give. Bt can I feed my baby girl Amul milk if no why?

MD - Paediatrics, MBBS
Pediatrician, Ghaziabad
How old is your baby now? stick to tinned milk till 9 months, ven she should be given 3 solid feeds and 3-4 milk feeds. At that age, if she is eating 3 times properly, you can switch to amul milk, that too 2 times plus 2 of your feeds.
1 person found this helpful
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Hello Doctor, main ap se ek salah lena chahta hu ki meri wife Coper T lagwane ke liye nahi manti hai. Waise to main pregnancy ko avoid karne ke liye condom use krta hu. But main jan na chahta hu ki Copper T ko use karne se ladies ko sex ke time ya normal daily routine jaise ke ghar ke kaam me koi problem aati hai? And kya yeh fact hai ki Copper T use karne se wife pregnant nahi hogi? Please help me and advice.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello Doctor, main ap se ek salah lena chahta hu ki meri wife Coper T lagwane ke liye nahi manti hai. Waise to main p...
Copper t is safe & almost 100% prevention from pregnancy provided fitting is right. To meet the targets in some areas it is fitted in govt. Vans by paramedics under most unhygienic conditions leading to infection and bleeding. One happy woman will not spread the word to 100 women but 1 unhappy woman will badmouth to 1000 women reason enough for our women to get scared. Mostly women in our center are referred by word of mouth publicity only. In chandigarh go to pgi hospital & do some counselling about it at home. Never force her to get fitted lap ligation is another choice or you get operated only if family is complete. Copper t is non invasive, means no operation, can be removed if does not suit. It benefits the women but women takes it as if it benefits the govt. So much negative publicity about family planning for past 40 years.
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Iam 50 years Old and my wife is 44 years old we got married 2years back and planning to have a baby, my sperm count is very low and my wifes AMH level is also very low please suggest us good medicine so that my wife conceives.

MD. DGO.DSP
Gynaecologist, Mumbai
Iam 50 years Old and my wife is 44 years old we got married 2years back and planning to have a baby, my sperm count i...
Natural conception in your case very less possibility you will have to go for for assisted reproduction techniques l.
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How To Prepare Yourself For A Surgery?

MS - General Surgery
General Surgeon, Chennai
How To Prepare Yourself For A Surgery?

The thought of undergoing a major surgery worries most people as they stress about the possible surgical complications, outcomes of the procedure or just get scared with the idea of getting an incision. But, following a few simple steps before the surgery may enable you to not only lessen your fears but also accelerate the recovery process.

Here are some of the most effective tips to prepare yourself in a way that ensures a stress-free surgical procedure.

1. Acquire knowledge about the surgery beforehand: Keep yourself thoroughly informed about the surgical procedures you will undergo. Ask your surgeon about the time required for complete recovery, your stay at the hospital, hygiene standards of the hospital etc. Also, talk about the surgical complications that you may experience and the measures to be taken from your side to deal with them.
2. Inform the doctor about your prevalent health issues: Talk to your doctor if you are suffering from any medical conditions currently like diabetes, hypertension, heart disease, arthritis etc. Also inform him if you are under any kind of medications or allergic to any particular drug.
3. Enquire about the types of anaesthesia available: Knowing about your anaesthesia choices always help you prepare better for an operation. While some surgery requires specific types of anaesthesia for other you can decide whether you want a local, regional or general anaesthesia. Local anaesthesia is used for affecting a small area while the regional one is used for numbing a larger part and general, your entire body.
4. Be prepared to deal with the post-surgery painYou might experience post-surgery pain depending on the type of procedure followed. Ask your doctor for suggestions on the type of medicines you should do to curb this pain. Generally, most doctors recommend drugs, hot or cold therapy, massage etc.
5. Look for a caregiver in advance: You will require some support and care after the surgery while you recover. Seek the help of your family and friends in this regard and ensure that someone can stay with you for at least a day after you return from the hospital.
6. Follow the pre and post surgery instructions given by the doctor: Follow all the instructions given by the doctor regarding the kind of diet to be followed, restriction from consuming certain things like alcohol or any other lifestyle changes required to keep you healthy before and after the surgery. If you wish to discuss about any specific problem, you can consult a General Surgeon.

2886 people found this helpful

My wife are 3 month pregnant can I avoid child with medicine Tell me about surgical abortion Can I do sex with her.

MICOG, MS, MBBS
Gynaecologist, Delhi
My wife are 3 month pregnant can I avoid child with medicine Tell me about surgical abortion Can I do sex with her.
Surgical procedure is the only option, medical termination will not be possible at 3 months. You can have sex, as you don't wish to continue with this pregnancy.
1 person found this helpful
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My follicles are not growing properly. So doctor suggested me to have clomid. On 15 th day my follicle size was 22 mm. And on 16th day we had done iui. But it was not succeed. So my question is. I have regular periods. Then also why my follicles are not growing properly. What I have to do. Please suggest me.

MBBS, MD - Obstetrtics & Gynaecology
IVF Specialist, Delhi
My follicles are not growing properly. So doctor suggested me to have clomid. On 15 th day my follicle size was 22 mm...
Follicles may grow properly and improperly in between due to many reasons. You need to avoid taking undue stress for this. Also start exercising, doing pranayam and yoga to improve fertility. And get repeated cycles of iui done for better results.
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I am 37 weeks 4 days pregnant. 2 weeks back I was diagnosed with iugr. But now my reports shows everything is normal. My baby is growing well. I just want to know does the effect of iugr will remain in my baby after birth. I am worried. Please suggest.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 37 weeks 4 days pregnant. 2 weeks back I was diagnosed with iugr. But now my reports shows everything is normal....
Hi, The diagnosis of IUGR is based on many things. Not only the scan report but clinically also and after Two or three serial scans. And usually the baby will pick up weight after birth. Please do not worry. Baby will be fine.
1 person found this helpful
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I am suffering with PCOD, what precautions I need to take to keep my weight normal?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Your weight is already normal. Your bmi is 20.7 which is absolutely within normal limits. But you should not allow it to increase to increase the problem of pcod. For that you can jog or brisk walk for 4-5 km daily.
5 people found this helpful
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Breast Milk for Babies

Diploma in Child Health (DCH), MBBS
Pediatrician, Hyderabad
Exclusive breast milk for babies from birth to sixth month. From six months onwards in addition to breast milk supplemental feeds like home made semisolid mashed foods like mix of rice pulses, banana, boiled apple, a small piece of biscuit dipped in milk or water can be given. Sips of boiled cooled water can be given from sixth month onwards.
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