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Dr. Hitesh Chaudhary

MD - Ayurveda

Ayurveda, Nashik

8 Years Experience
Dr. Hitesh Chaudhary MD - Ayurveda Ayurveda, Nashik
8 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Hitesh Chaudhary
Dr. Hitesh Chaudhary is a renowned Ayurveda in Pandit Colony, Nashik. He has helped numerous patients in his 8 years of experience as a Ayurveda. He studied and completed MD - Ayurveda . You can visit him at Sattvam Ayurveda Panchakarma Clinic & Neuro Spine Rehabilitation Center in Pandit Colony, Nashik. Book an appointment online with Dr. Hitesh Chaudhary on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
MD - Ayurveda - National Institute Of Ayurveda - 2009
Languages spoken
English
Hindi

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Lane No-3, Rajendra Apartment, Old Pandit Colony, In Front Of Rajiv Gandhi Bhavan, Pandit ColonyNashik Get Directions
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I have big face with double chin. Even if I loose weight their is no Change in my face. My weight is 54kg height is 5.4.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have big face with double chin. Even if I loose weight their is no Change in my face.  My weight is 54kg height is ...
Dear u have perfect weight. to loose face fat try a few tips:: 1. Blow balloons 10 times a day. 2.First boil some water in a bowl and then remove from heat and allow it to slightly cool down.Now dip a towel into this warm water and squeeze to remove the excess water.Gently, place this steaming towel onto the fatty areas of your face.Repeat this process for about 5 times.Do this 1 hour before going to bed.Facial steam opens up the pores and tone down your chubby cheeks. 3.With the mouth closed, rotate your tongue in circular movements.While rotating, the tongue must touch the outer surface of your upper and lower teeth.Do this for 15 times each in clockwise and anticlockwise direction. 4.Do puff cheek exercise -First close your mouth and blow air to puff up your cheeks.Hold for 10 seconds. -Try to move the air to your right cheek and hold the air for 10 seconds. -Finally, switch to your left cheek and hold the air for 10 seconds and then exhale. -Repeat this for 10 times.
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me.

BHMS
Homeopath, Faridabad
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin plea...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Hello I" m amar. I lose my hair too much and also dandruff problem? What I have to do please suggest me.

BAMS
Ayurveda, Ambala
Hello I" m amar. I lose my hair too much and also dandruff problem? What I have to do please suggest me.
Follow these best tips for treatment of hair loss and dandruff problem : • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd , leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water . apply this in day time ONCE A WEEK. do not apply in evening or night.
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I am 33 years old indian male and wanted to know what should be the penetrative sex time.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 33 years old indian male and wanted to know what should be the penetrative sex time.
Within one minute of sexual penetration. It is premature or rapid ejaculation in contrast to a normal ejaculation that lasts for a period of 4 to 8 minutes. It is usually accompanied with emotional stress and embarrassment in men.
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My complexion is darker. I want a little more fair complexion along with glowing skin. What should I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My complexion is darker. I want a little more fair complexion along with glowing skin. What should I do.
Hi 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) apply mixture of milk and aloe vera gel on face with gentle massage daily, Do all these things for 15 days …it gives you excellent result…THANKS.
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When I close my eyes and try to sleep something happens in my head I don't know how to explain. I am feeling too scared many thoughts are running through my head .please give me any solutions. I have been having headache quiet frequently .At nights I feel dam scared .I am unable to sleep.

MBBS
General Physician, Trivandrum
When I close my eyes and try to sleep something happens in my head I don't know how to explain. I am feeling too scar...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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Hi, I am 28 years male, since 15 days I am feeling a pinching like pain near heart on every 5 or 15 minutes interval, and my left hand is paining from shoulder to elbow, I am feeling hungry and digestion is good, please suggest.

BAMS
Ayurveda, Navi Mumbai
Hi, I am 28 years male, since 15 days I am feeling a pinching like pain near heart on every 5 or 15 minutes interval,...
Are you obese? If not,then take 1 tsf of Hing ,1 tsf of lemon juice,1 tsf of ginger juice three times a day.Drink kokum juice and buttermilk to reduce the acidity.Take good sleep at night to avoid any stress.Follow for four days,otherwise need invs
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Hello doctor I am Sohil 20 yrs old man I have suffering from malaria problem last 7 days so please what should I do tell me ans.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello doctor I am Sohil 20 yrs old man I have suffering from malaria problem last 7 days so please what should I do t...
Treatment drug choice and duration depends on the type of malaria you are infected with..treatment options include chloroquine/primaquine/quinine/artesunate based on your body weight to be taken under strict medical supervision.
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My face forehead burning by hot water now my face is black (brown colour) I am using home medicine from 25 days. How to come normal skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My face forehead burning by hot water now my face is black (brown colour) I am using home medicine from 25 days. How ...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day.
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How can I get a perfect body by loosing my fat is there any treatment for it or any diet please suggest me.

BAMS
Ayurveda, Ambala
How can I get a perfect body by loosing my fat is there any treatment for it or any diet please suggest me.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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I am hearing tickling sound in my left ear for a long time. Please help me if I need medical help or is it normal. Its only in my left ear that I'm hearing the sound.

BHMS
Homeopath, Raebareli
I am hearing tickling sound in my left ear for a long time.
Please help me if I need medical help or is it normal. It...
Being an antifungal and anti-inflammatory agent, apple cider vinegar can also be used to treat any underlying infection that may be contributing to tinnitus. Apple cider vinegar also balances the alkaline level in the body. 1. Mix two teaspoons of apple cider vinegar and a little honey in a glass of water. 2. Drink this solution two or three times daily until the ringing sensation in the ears stops. Also get your ears check-up once.
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Hi doctor I am 34 from last one week while I am passing urine I am getting irritation along with pain in pennis please help me with the solution I am very worried about my situation.

PGD Maternal Child Health, MBBS
General Physician, Akola
Hi doctor I am 34 from last one week while I am passing urine I am getting irritation along with pain in pennis pleas...
If your urine stream is flowing out unsplit and without any feeling of obstruction then you may be having inflammation in your urethral passage inside the penis. You should get your urine examined for evidence of infection and depending upon reports, should consult further on lybrate. Urethritis if continues or occurs repeatedly may cause strictures in urethra and produce obstruction to flow which may need operative procedures for dilatation.
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My friend lost his dad 6 months back He is 18 year old He has no siblings and mom goes to work He stays really alone and gets angry very fast He cries a lot and becomes very violent sometimes He keeps saying I'm going mad Please Doctor suggest any medicine Please and I support him emotionally.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I am 23 years old. Please tell me it is a good idea or bad idea to take multivitamin pills.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 23 years old. Please tell me it is a good idea or bad idea to take multivitamin pills.
If you do good workout n you think you hv t be safe with your body then you should go for multivitamins. Its not a harmful substance its good for health.
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How do I improve my HDL level. My cholesterol level is 172 HDL 31 LDL 129 and Triglycerides 161

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How do I improve my HDL level. 
My cholesterol level is 172 HDL 31 LDL 129 and Triglycerides 161
hi...take tab. atorvas 10 mg at night. and You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Welcome in lybrate.
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I have pain in my right side teeth. I also concerned with doctor but I did not get any relief. What should I do?

BDS
Dentist, Noida
I have pain in my right side teeth. I also concerned with doctor but I did not get any relief. What should I do?
Was an x-ray taken for the tooth in question. Was any treatment option discussed with you. You have to discuss what exactly was discussed between you & the dentist in question, then only we can come to a conclusion regarding your tooth problems.
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I have skin problem from sun light. So which face wash and lip balm I should use?

MBBS
General Physician, Mumbai
I have skin problem from sun light. So which face wash and lip balm I should use?
I will suggest you to apply aloevera gel twice a day for six months over the face and lips and follow up on completion and Wear cotton clothes and fully cover your body including face and hands while going in direct sunlight and drink a minimum of three litres of water per day.
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I am suffering from fever since 4days. After consulting doctor he give me some paracetamol and azithromycin. But I am still suffering from fever. I hav finished the medicines. Still my throat is coughing and. I have tonsil also. It is enlarged from normal size. And paining when swallow some food or saliva. please help me.

BHMS
Homeopath, Faridabad
I am suffering from fever since 4days. After consulting doctor  he give me some paracetamol and azithromycin. But I a...
Start with homoeopathic medicines - Belladonna 200/ twice a day and Kali Mur. 6x/ thrice a day. Revert me back with more details - like which side is more affected? Pus formation in tonsils? Pain while swallowing? Fever? etc.
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Dear doc I m mcshady m21 lives in Hyderabad, from past few years I m suffering from hair loss could someone pls suggest from measures to control and regrow my hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Dear doc I m mcshady m21 lives in Hyderabad, from past few years I m suffering from hair loss could someone pls sugge...
Precautions for care of your hair *Take nutritious healthy food *Have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *Avoid mental stress and smoking and such unhealthy habits. *Use warm or cold water for bath and NOT very hot water. * Hard water is harmful. Boiling will reduce hardness. * When the hair is wet, it is weaker and don't rub too much with towel. * Use wide toothed comb so that there is no pulling pressure on the hair. *Your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like Shikakai and Amla are better than chemical compositions of manufactured shampoos. *Hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in Homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Consult privately (Prime-Rs.149/)
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