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Dr. Gaurav J. Mahabal

BPTh/BPT, MPTh/MPT

Physiotherapist, Nashik

11 Years Experience  ·  200 at clinic
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Dr. Gaurav J. Mahabal BPTh/BPT, MPTh/MPT Physiotherapist, Nashik
11 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gaurav J. Mahabal
Dr. Gaurav J. Mahabal is a popular Physiotherapist in Thatte Wadi, Nashik. Doctor has been a successful Physiotherapist for the last 11 years. Doctor studied and completed BPTh/BPT, MPTh/MPT . You can meet Dr. Gaurav J. Mahabal personally at Physiotheraphy Centre in Thatte Wadi, Nashik. Save your time and book an appointment online with Dr. Gaurav J. Mahabal on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. Find the best Physiotherapists online in Nashik. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - Chaitanya College Pune - 2007
MPTh/MPT - Prawara college Loni - 2010

Location

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Physiotheraphy Centre

Opt N.B.T Law College, College, NashikNashik Get Directions
200 at clinic
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When I am taking rest at home at night my feet bottom part is paining on alternative days (2-4 days) it feels like burning please suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
When I am taking rest at home at night my feet bottom part is paining on alternative days (2-4 days) it feels like bu...
You should take acupressure therapy and take biochemic ferrum phos 3x+ mag phos 3x+ nat phos 3x. 4 tab each thrice a day with warm water, take it 5 days
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Severe muscular pain in between knee to ankle. Also some swelling. Not released after hot pack.

MPT, BPT
Physiotherapist, Noida
Severe muscular pain in between knee to ankle. Also some swelling. Not released after hot pack.
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I hav a back and chest acne problem whT should. I do I hav taken medicine suprimox n use lotion caloteral I have use dis bt the problem is whn I stop using again I get pimples wt to do?

MD - Homeopathy
Homeopath, Aurangabad
I hav a back and chest acne problem whT should. I do I hav taken medicine suprimox n use lotion caloteral I have use ...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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My brother have serious pain on back from shoulders to lower when he sleeps why he has such pains & I need to know what are the symptoms of hiv.

MD. CH
Homeopath, Agartala
My brother have serious pain on back from shoulders to lower when he sleeps why he has such pains & I need to know wh...
Conditions commonly linked to back pain include: Muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement may strain back muscles and spinal ligaments. Bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine. Arthritis..Skeletal irregularities. So first try to find out the real cause. To do the city scan of theback bone and HBLA 27 BLOOD test is necessary. Then connect me with the reports through Lybrate.
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I have pain in my lower back. It stops as I take rest but it becomes very high during any activity can you help me in treat this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have pain in my lower back. It stops as I take rest but it becomes very high during any activity can you help me in...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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I have pain in my back from last few days and some extra fat in back so what I do for this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pain in my back from last few days and some extra fat in back so what I do for this problem?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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Hello sir. Mera 7 month pehle accident hua tha jiski wajha se meri arm half tak he upar ho pati hai. Mera P.G.I CHANDIGARH se opration bhi hua hai 4 month pehle. But wo opration successful nahi hua. Ab doctors ne bola hai physiotherapy karne ko aap bata sakte hai main konsi exercises karu jisse meri arm half se upar tak uth sake.

BPTh/BPT
Physiotherapist, Agra
Hello sir. Mera 7 month pehle accident hua tha jiski wajha se meri arm half tak he upar ho pati hai. Mera P.G.I CHAND...
Hello this might be due to stiffness developed at joint you should follow these like hot formetation stretching strengthning exercises mobility exercises like shoulder protraction and retraction scapula protraction and retraction.
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My mother has severe back pain from last 5 yrs. What can we do to get rid of it, she is still 36.

MBBS
General Physician, Mumbai
My mother has severe back pain from last 5 yrs. What can we do to get rid of it, she is still 36.
For pain take tablet paracetamol 650 mg and Get her blood checked for CBC and follow up with reports and if necessary we can give eswt therapy treatment through a physiotherapist.
1 person found this helpful
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Sir I am suffering from headache and my back is become hard means painful, so sir tell me what should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Sir I am suffering from headache and my back is become hard means painful, so sir tell me what should I do?
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them. Dehydration is one of the most common causes of a headache. In such cases, simply drinking a cool glass of water can cure your headache within minutes. It is a good idea to drink about eight to ten glasses of water throughout the day to keep your body well hydrated.
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Sir, I am 34 years old, I have pain in my left knee from last one month, I am not knows what happen, I have medicine from a Doctor, Orthopedics for three days with knee cap but no relief so far. Can you suggest me the right treatment.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir, I am 34 years old, I have pain in my left knee from last one month, I am not knows what happen, I have medicine ...
Dear lybrate-user, Before medicines, it is important to investigate the cause of pain Do an X ray to determine this. After that, proper medicines will help for sure. Regards.
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