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Root Canal Treatment
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Bad breath, also known as halitosis, is embarrassing and can take a toll on your confidence level. Bad breath can be due to a number of reasons such as eating odorous foods, smoking, dry mouth, medical conditions, gum disease, and sinus conditions.
However, the primary cause of bad breath is the bacteria that build up on the back of your tongue or between your teeth.
Maintaining good oral health is essential to controlling bad breath. This includes regular tooth brushing, flossing and tongue scraping.
Drinking adequate amount of water throughout the day is also essential for keeping your breath fresh. Plus, after eating a meal, swish water around your mouth for a few seconds. This will loosen food particles stuck between your teeth and clean your mouth.
Fennel acts as an excellent mouth freshener that helps control bad breath. It also contains antimicrobial properties that fight the bacteria in the mouth.
Slowly chew a tablespoon of fennel to freshen your breath and stimulate the production of saliva.
Drink fennel tea a couple of times a day. To make this tea, steep one or two teaspoons of fennel seeds in a cup of hot water for 5 to 10 minutes.
Cinnamon contains cinnamic aldehyde, an essential oil that not only covers up bad breath, but also reduces the amount of bacteria in your mouth. To treat bad breath follow this remedy twice daily.
Boil one teaspoon of cinnamon powder in a cup of water, add some bay leaves and cardamom too.
Strain the solution and use it as a mouth rinse to refresh your breath.
Fenugreek tea is highly effective when bad breath is caused by catarrhal infections
Boil a teaspoon of fenugreek seeds in a cup of water.
Strain and drink this tea once daily until you get rid of the problem.
Cloves help freshen your breath and also have antibacterial properties that are very helpful in getting rid of bad breath.
The easiest method is to pop a few pieces of cloves into your mouth and chew them thoroughly. This will eliminate bad breath in a few minutes.
Make clove tea. Boil a cup of water, add one teaspoon of ground cloves and allow it to simmer for 5 to 10 minutes. Drink the tea or use it as a mouthwash twice a day.
Parsley contains chlorophyll that can help neutralize bad breath.
Chew on a fresh parsley sprig to refresh your breath. You can also dip this herb in vinegar and then chew it thoroughly.
Another option is to put parsley leaves through a juicer and sip the juice anytime you need to refresh your breath. It will also aid digestion.
6. Lemon juice
Curing bad breath with a lemon rinse has been used for generations. The acidic content in lemons prevents the growth of bacteria in your mouth. Plus, its strong pleasant smell helps mask the bad odour.
Just stir one tablespoon of lemon juice into a cup of water and rinse your mouth with it. You can also add a bit of salt to it and then use it. This remedy will help to solve the problem of dry mouth which is one of the main reasons that contribute to bad breath.
7. Apple cider vinegar
Due to its ph balancing effects, apple cider vinegar makes a wonderful remedy for bad breath. You can try any of these remedies depending on your preference.
Gargle with apple cider vinegar mixed in a cup of water.
8. Baking soda
Baking soda, also known as bicarbonate of soda, is another great solution for getting rid of and preventing bad breath. It helps balance the levels of acid that contribute to bad breath. Plus, it fights oral bacteria that cause bad breath.
Mix one-half teaspoon of baking soda in a glass of warm water and use it as a mouth rinse once daily until you are satisfied with the results.
Brushing your teeth with baking soda will also help reduce the acidity in your mouth and prevent bacteria from building up on your tongue.
9. Tea tree oil
Tea tree oil has antiseptic properties that act like a powerful disinfectant for your mouth. Can get the benefits from tea tree oil in a variety of ways.
Brush your teeth with a toothpaste containing tea tree oil.
Another option is to put a few drops of tea tree oil on your toothbrush along with your regular toothpaste.
You can also mix a few drops of tea tree oil, peppermint oil and lemon oil in a glass of water and use it as a mouthwash.
Normal as well as herbal teas can also help combat bad breath. The antioxidant polyphenols present in both green and black tea can stop the growth of bacteria responsible for bad breath.
Make this tea, steep one teaspoon of dried sage in a cup of hot water for five minutes. Strain and drink this tea several times a day to keep your breath fresh.
If your bad breath persists even after trying these natural treatments, consult a doctor or dentist to see if there is a more serious underlying problem.
Tips to prevent bad breath
A. If you wear dentures, remove them at night and clean to get rid of bacterial buildup from food and drink.
B. Drink plenty of water and swish cool water around in your mouth. This is especially helpful to freshen 'morning breath.'
Brush after every meal and floss, preferably twice a day.
C. Replace your toothbrush every two to three months.
D. Arrange regular dental check-ups and cleansing.
E. Scrape your tongue each morning with a tongue scraper or spoon to decrease the bacteria, fungi, and dead cells that can cause odour. Hold the tip of the tongue with gauze to pull it forward in order to clean the back of the tongue.
F. Chew a handful of cloves, fennel seeds, or aniseeds. Their antiseptic qualities help fight halitosis-causing bacteria.
G. Chew a piece of lemon or orange rind for a mouth- freshening burst of flavor. (wash the rind thoroughly first.) the citric acid will stimulate the salivary glands and fight bad breath.
H. Chew a fresh sprig of parsley, basil, mint, or cilantro. The chlorophyll in these green plants neutralizes odours.
I. Try a 30-second mouthwash rinse that is alcohol-free (unlike many off-the-shelf products). Mix a cup of water with a teaspoon of baking soda (which changes the ph level and fights odour in the mouth) and a few drops of antimicrobial peppermint essential oil. Don't swallow it! (yields several rinses.)
Hii I am 28 years of age. I have eating gutkha for many year recently I saw white lesion inmy mouth .i visited dentist he observe my mouth and told me that its stage of oral mucous fibrosis my white opening is 2 finger. Now I have completely stop tobacco in any form. But I am worried that if still the lesion will increase. I am now on medication for a month. And after month I am going to take injection as doctor said .im really very worried I am nt going to take again any of tobacco in my life. So is my chance to maintain again good health of my mouth.
I dnt eat chocolates, sweets much, out of 31 tooth 18 tooth has cavities. My dentist has done cement filling many times bt still I observe cavities for every 8 months or more. I brush my teeth twice a dady n evn use mouth wash, still I suffer from cavities. How can I avoid them and make my teeth stronger and healthier?
I got my tooth xray done nothing came out. And still it is aching like hell. What to do? I have taken 8 to 9 antibiotics a day.
Homeopathy treats not only the affected parts but the patient as a whole. Some people say toothaches are the worst pain ever, why?
A toothache is usually a sign of inflammation in the nerve root – the result of decay, tooth trauma, or gum disease. If you have a continuous toothache that prevents sleep, or a tooth that is very sensitive to heat, cold, or sweet things, then immediate care should be taken and a dental check up is required.
The homeopathic remedies for toothache are chosen after a complete individual examination and case-investigation, which incorporates the therapeutic history of the patient, physical and mental constitution and so forth. The remedies given below are generally indicated for toothache. It is advisable to take the remedies under proper medical (Homoeopath) supervision. Final selection of remedy requires details of physical and constitutional traits also.
Homeopathic Remedies for Toothache
- Belladonna: helps throbbing pain that is worse from touch or motion (e.g. chewing) and worse at night. The mouth may be dry. The person may be irritable, excitable, and feverish with a flushed, hot face.
- Chamomilla: helps toothache that is worse from any warmth (whether taking warm food or drink in the mouth or upon entering a warm room) but not better with cold. The pain in unbearable, may radiate to the ears, and is worse at night. The person is irritable and oversensitive.
- Coffea cruda: helps pain that is worse from heat and relieved by holding ice or cold water in the mouth. The person may be extremely excitable and hypersensitive.
- Hepar sulph: can help with an abscessed tooth as well. The tooth is hypersensitive to touch, and the pain is worse from the least draft of air and worse from cold. The person is irritable.
- Hypericum: can help in any condition where a nerve has been injured. Pains are excessive and sharp, shooting, tearing, or drawing. Tingling, burning, and numbness may also be present. This remedy can be used for pain and sensitivity after root canals or other procedures that impact the nerve or nerve tubules.
- Mercurius: May help a toothache from an abscess or decaying teeth. The pains are tearing, shooting and often extending to the ears. They are worse from eating or drinking anything hot or cold. The person may have bad breath or metallic taste in the mouth with excessive salivation.
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