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Dr. Dinesh Panchbhai

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nashik

11 Years Experience  ·  100 at clinic
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Dr. Dinesh Panchbhai Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nashik
11 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dinesh Panchbhai
Dr. Dinesh Panchbhai is one of the best Ayurvedas in CIDCO, Nashik. He has been a successful Ayurveda for the last 11 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Dinesh Panchbhai personally at Ayurved Chikitsalya in CIDCO, Nashik. Book an appointment online with Dr. Dinesh Panchbhai on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Tilak Ayurved Mahavidyalaya, Pune - 2006
Languages spoken
English
Hindi

Location

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Ayurved Chikitsalya

N6 K4, Shivaii Chowk, Shopping Centre, Old CidcoNashik Get Directions
100 at clinic
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More fluid intake is equal to more healthy life.

MBBS
General Physician, Srinagar
More fluid intake is equal to more healthy life.

Water is the previous natural treat to mankind and every other organism. Our body is 60 to 70% water. we every day loose a lot of water like by sweating,urination etc

People should drink almost 2 liters of water per to keep themselves healthy and keep their mood refresh.

Drinking more water helps us in following ways:-

1.it keeps your body clean from toxins.

2.kidney work nicely.

3.keeps blood clean and thin.

4.keep you fresh.

So drink more water and be healthier all time.

I am 29 years old and i am suffering with psoriasis since 3 years please help me what can i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 29 years old and i am suffering with psoriasis since 3 years please help me what can i do?
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. So if you lose weight, you may be reducing fuel for the fire. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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I am 47 years old. I was suffering with dental problem .(i.e) some brown ligament is appearing around the tooth. Why it is happening like this and what is the reason for that. I seems to be awkward if a brown is visible means around the tooth. Please Suggest me permanent solution for this.

BDS
Dentist, Delhi
I am 47 years old. I was suffering with dental problem .(i.e) some brown ligament is appearing around the tooth. Why ...
Give the proper detail. You got a cap done. If there is broken discoloration it might be a gap. Get it corrected visit a dentist.
2 people found this helpful
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I am 23 years old. I want to grow my body weight in 20 -21 days. Pls tell me name of ayurvedic medicine or the powder with no side effects.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am 23 years old. I want to grow my body weight in 20 -21 days. Pls tell me name of ayurvedic medicine or the powder...
2-3 kg weight gain per month is ideal through diet & resistance exercise. Medicines & supplements have adverse health effects. For weight gain in a healthy way, 1. Have 3 litres water daily. 2. Have frequent meals comprising foods high in nutrient & energy density but low in volume. Ex: fruit & almonds milkshake, cheese potato chicken sandwich, egg curry, rice/ atta maida roti with ghee, til chikki, dry fruits, premix, malt, soybean cutlets, fish fingers, stuffed parathas, banana, dates, mango. 3. Avoid water with or just before meals 4. Have 15 mins light walk before main meals to enhance appetite. Consider getting a thyroid test done to rule out hyperthyroidism.
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I have problem with weight. I am 20 years old and my weight is still 46 which is quite less as compare to my height (5.8). Suggest any diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have problem with weight. I am 20 years old and my weight is still 46 which is quite less as compare to my height (...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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I am 34 years of age suffering from Hyperacidity, stress and stuttering. I am not able to concentrate and have little sleeping issue as well and got hair loss as well.

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
I am 34 years of age suffering from Hyperacidity, stress and stuttering. I am not able to concentrate and have little...
Psychological reason behind acidity is that there is certain situation or person you are unable to deal or digest, right now. Some thoughts of future is creating anxiety or fear. Kindly refer a psychologist, who can address the issues through cognitve behaviour therapy. It can help you a lot.
3 people found this helpful
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My Inner body is white in color, but my hands and face are in black in color by tan. How should I get a same normal body color to my hands and face.

BAMS
Ayurveda, Ambala
My Inner body is white in color, but my hands and face are in black in color by tan. How should I get a same normal b...
Follow these methods to get rid of tanning: * take one teaspoon of lemon juice with 1/2 teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minuteon and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
2 people found this helpful
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Top Ways To Get Pain Relief From Sciatica

MPT, BPT
Physiotherapist, Noida
Top Ways To Get Pain Relief From Sciatica

Sciatica is probably one of those things which is vaguely familiar but a person is not fully aware of it. The sciatic nerve is one which is part of the spine and then spreads out over the legs. When this nerve gets pinched, it leads to sciatica, or pain of the sciatic nerve, which is tremendous! But, then, what exactly is a person to do in order to reduce the pain caused on account of sciatica?

The best answer for this is not medication, though it does have its uses, but rather, exercises which help the situation improve and reduce the risk of the person going mad due to the pain! One of the simplest exercises that a person can start with is known quite commonly as the knee to shoulder exercise. All that one needs to do is to lie down on the back and then, raise one knee and pull it across the body, with hands wrapped around it, so that it touches the opposite shoulder. This position of the knee touching the shoulder is to be held for about half a minute. About 3 repetitions need to be done and the same with the other side.

While it is important in the effort to relieve pain due to sciatica, it is equally important not to push oneself beyond natural limits, especially initially as this can cause injury. After all, more pain is the last thing which a person with sciatica is likely to want!

Since it is important to keep in mind the fact that consistency is one of the key secrets to reducing the sciatic pain, it is worth keeping in mind the standing hamstring stretch. What this exercise can boast of is the fact that it is one which can be done nearly anywhere. Also, it is pretty simple, too!

To do the standing hamstring stretch, one leg needs to be kept on an elevated surface which is not as high as the level of the hip. It is important to keep in mind that the leg is to be kept straight. The torso needs to then be bent towards the elevated leg. This process should be done slowly and again, maintained for about half a minute.

The sitting pose is useful to remember, as well. Sitting on the floor, one leg’s ankle should rest on the other’s knee. Like the standing hamstring stretch, the upper torso is to be bent towards the extended leg. With all these exercises, relief is not far away!

2 people found this helpful

I am 16 years old I am having cough for more than 2 week and sometimes fever occur.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 16 years old I am having cough for more than 2 week and sometimes fever occur.
hello take light diet daal bhat or mug bhat *take only hot water to drink *take turmeric+ ginger juice mix with old honey three time a day * take ajvayan & jeere 1 TSP after each meal * start maha sudarshan kadha
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Are fruit smoothies helpful in weight loss? If so which fruit is most helpful and what to b added in that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Are fruit smoothies helpful in weight loss? If so which fruit is most helpful and what to b added in that?
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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1.How can I remove my stress? 2. I believed god but some confusion occurring that which god I will chose for prayer? 3.Different type of loan I have taken from bank due some financial burden but not manage my financial system, I have to capacity to paid but there is different type of problem occurring in present. Medical issue, family problem, business issue etc. 4. I have high BP, no sugar, physically sound, life style- not bad. Age-52 5. When I speak sometimes loud voice arisen.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
1.How can I remove my stress?
2. I believed god but some confusion occurring that which god I will chose for prayer?
...
dear Lybrate user, Sweet chest nut,Gorse,chestnutbud,Oak and water violet take these Bach remedies two doses daily for 21 days and revert back with remaining problem
1 person found this helpful
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Gluteus muscles swelling for 3 months, due to injection .what could be the treatment.

BUMS
Gynaecologist, Mumbai
Gluteus muscles swelling for 3 months, due to injection .what could be the treatment.
if painful n red n then start with some painkiller along with sirratiopeptidase preparation n antibiotic . n only swelling is there then only hot Fomentation will work do it twice n thrice a day .
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We had unprotected sex and after that I gave her unwanted 72. 7 days past period date still no period coming. Did pregnancy test was negative. What to do please help. Is there any medicine will will start period.

DGO, MBBS
Gynaecologist, Delhi
We had unprotected sex and after that I gave her unwanted 72. 7 days past period date still no period coming. Did pre...
If she had taken I pill with in 72 hrs then you don't have to worry. Most probably she would get her periods.
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I am suffering frm hair loss frm last 4 years pls tell me how to stop n gain hair loss.

BHMS
Homeopath, Raebareli
I am suffering frm hair loss frm last 4 years pls tell me how to stop n gain hair loss.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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I want my hairs from my chest to clear. What should I do naturally?. My friends make fun of me due to this problem. Please answer this question.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want my hairs from my chest to clear. What should I do naturally?. My friends make fun of me due to this problem. P...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.
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If I drink water after having meal will it be helpful, okay or will increase my weight more. I am 87 kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO
Ayurveda, Ahmedabad
If I drink water after having meal will it be helpful, okay or will increase my weight more.
I am 87 kg.
Hiiii drink water between meal. As in digestion which is grinding process in stomach required water. After meal to only one sip of water. B after 1/2 hr of meal drink more amount of water. B yess after drinking water sudden after finishing meal increase weight. So he to drink after 1/2 hr thanku.
5 people found this helpful
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I am very weak and looking very tiny. I want to improve my health. How I can become healthy. I takesbproper food. But no effect on body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am very weak and looking very tiny. I want to improve my health. How I can become healthy. I takesbproper food. But...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
2 people found this helpful
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I am 38 year old I am suffering from sugar from last 2 years now a days I have pain in my stomach and back side.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 38 year old I am suffering from sugar from last 2 years now a days I have pain in my stomach and back side.
Mr madan, please tell me the present fasting and pp sugar levels, hba1c % and medication being taken. Also your weight and heoght. Unless all these details are there I can not really advise.
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I am 16 years old. My complexion is so dark. I can not bear with it. Can there is any way for being whiten with out fairness cream?

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS ? Dermatosurgery
Dermatologist, Bangalore
I am 16 years old. My complexion is so dark. I can not bear with it. Can there is any way for being whiten with out f...
There is no way to change skin colour permanently to a fairer tone. See a qualified dermatologist - for treatment of any skin defects or pigmentation issues. Complexion is God given; respect it and accept it. However, if any medical problem has caused any change or darkening of skin - then it can be treated. Warm regards
1 person found this helpful
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