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Dr. Dinesh Panchbhai

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nashik

12 Years Experience  ·  100 at clinic
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Dr. Dinesh Panchbhai Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nashik
12 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dinesh Panchbhai
Dr. Dinesh Panchbhai is one of the best Ayurvedas in CIDCO, Nashik. He has been a successful Ayurveda for the last 12 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Dinesh Panchbhai personally at Ayurved Chikitsalya in CIDCO, Nashik. Book an appointment online with Dr. Dinesh Panchbhai on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Tilak Ayurved Mahavidyalaya, Pune - 2006
Languages spoken
English
Hindi

Location

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Ayurved Chikitsalya

N6 K4, Shivaii Chowk, Shopping Centre, Old CidcoNashik Get Directions
100 at clinic
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Respected sir/madam I'm eating well and appropriately. Doing my regular exercises everyday. Im trying hard to loss fat but even I find my fat is mainly deposited on the spots of my chest, lower abdomen and side waist. Overall my body is tanned and muscular but why I'm unable to shed these fat spots. Is there reason behind it which is harmful?

MBBS
General Physician, Mumbai
Respected sir/madam
I'm eating well and appropriately. Doing my regular exercises everyday. Im trying hard to loss fa...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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I am 25 yr old. I have hyper pigmentation on my face due to sun burn. What should I do? how to rid of it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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I want to loose weight. When I will rum my breathe is high. So Dr. Plzz give advice. And give me diet chart to loose weight.

MSc
Dietitian/Nutritionist, Lucknow
I want to loose weight. When I will rum my breathe is high. So Dr. Plzz give advice. And give me diet chart to loose ...
Hi,Thank you for your query. We will be happy to help you. Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before meals. Exercise at least 5 days a week, 30 minutes each time. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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My echo test is normal and no thyroid but my heart normal rate is 120 beats and tension times 140 beats what is solution for this.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
My echo test is normal and no thyroid but my heart normal rate is 120 beats and tension times 140 beats what is solut...
Dear lybrate-user ,though your Echo normal, no thyroid, there is some underlying problem in eletrophysiology of the heart beat. You consult a cardiologist or go to the centre which has cardiac eletrophysiology lab. And do a detail cardiac workup. Do not take things easy. Bye.
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Sir I have anxiety. Please help me how to reduce anxiety. Whenever anxiety comes I'm feeling to pass motion urgently.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I have anxiety. Please help me how to reduce anxiety. Whenever anxiety comes I'm feeling to pass motion urgently.
At your age this is rather serious, meaning that this could be a sign of something important to take care of. There is the problem of hormonal imbalances and as well as some unresolved issues from childhood. A counselor will definitely help. Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
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I am of 17 years, I have got lice with its eggs in my head and they are multiplied in a good quantity so please suggest me some home remedy or some less expensive medicine which is available in India. Thank you.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
You apply IVREA shampoo on scalp and after 10 minutes wash with water. You may repeat after one week.
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I have tried a various home made remedies to increase up weight but it remains constant. Please suggest some to gain weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have tried a various home made remedies to increase up weight but it remains constant.
Please suggest some to gain ...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. •Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. •Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. •Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. •Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. •Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. •Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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My hair is falling almost about to blond is there any treatment for hair regrowth ? My age is 23.

MD, BHMS
Homeopath, Bhilai
Please call 9406160991 to know more about u and ur problem to advice. homeopathic medicines to enjoy health lifelong.
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Ayurvedic Remedies For Asthma!

MD - Ayurveda
Ayurveda, Jaipur
Ayurvedic Remedies For Asthma!

Before understanding treatment of any of the diseases, it is important to understand the disease. Ayurveda recommends knowledge. For Ayurveda treatment for Asthma, let’s understand the disease first.

  • The levels of pollution are increased all around the world. We are breathing “bad” inside. Above this we ourselves inhaling a lot of bad things- do we need to discuss that! This is increasing the problems with the “lung-health”. Asthma was not that common like these days it is. It comes in attacks and leaves the body- drained and drenched, with no power of doing something, weak and febrile.
  • It is clear from conventional system of medicines that there is nothing like proper treatment with them. They just have some bronchodilators, which can open the “squeezed” bronchial tree for a while and after that the same tree constrict with more power and leaves the effect of medicines reduced.
  • If we talk about lungs, these are spongy structures with a lot of “ducts” inside. These ducts are interconnected with many of the small ducts and then to smaller ones. We inhale air and this air should reach to the last corner of the lungs so that oxygen can be absorbed and carbon-dioxide can be exhaled. This is a process of life. This is the oxygen which gives energy to us, a main fuel for the life. If body doesn’t get this fuel for few minutes the “survival” will be questioned and it becomes an emergency. It is same to strangulation, if somebody is strangulated!
  • In asthma, the ducts start constricting and overproduction of the mucus (which is otherwise a healthy thing to moist the air and to avoid the dryness), it starts blocking the passage of air and there is no supply of the oxygen to the body and it is an emergency. We keep it in mind while planning for Ayurveda treatment for Asthma.

Ayurveda About Asthma

Patient starts showing signs of “Air -Hunger” ( Breathing with all efforts, were patient tries to inhale maximum volume of the air) and body starts giving up in this all effort, there will be episodes/attacks of cough and once the phlegm is out then only body starts feeling better.

 

विदाहिगुरुविष्टम्भिरुक्षभिश्यंदीभोजनै: ! शीतापानाशंस्ननराजोधूमातापनिलै: !!
व्यायामकर्मभाराध्यवेगाघातापतर्णपै: !! हिक्का श्वासश्च कासश्च नराम समुपजायते !!

These are some of the causative factors of the Asthma as per Ayurved. These are translated- taking wrong food stuff, eating so much cold food, carrying heavy weights etc. These all cause Asthma.

Ayurveda treatment for Asthma

When it comes to the treatment it is very well documented by Ayurveda that we should do the treatment in a different pattern, and here it is-

 स्नेह बस्तिमृते  केचिदूर्ध्व चाधश्च शोधनम ! मृदु प्रणयातं श्रेष्ठम श्वासदिनमादिशन्ति हि !!

So the first thing to do with Asthma is to get rid of the Doshas from both above and below routes (Vamana and Virechana) this is the first line of treatment. Medicines are secondary. So the first and foremost treatment of a patient is to clear all his srotas-channels and to ensure that there are no occlusions in the respiratory tract at all.  Once the passage is clear, the next step is to make sure that the production of the toxins will be reduced so that there won’t be any further problems with the body.

At Sukhayu Ayurved while providing Ayurveda treatment for Asthma. We follow this line of treatment from Ayurved as it is. We have some marvelous results in treating the Asthma patients.

Panchakarma is the choice of treatment but in kids of younger age, or elderly patients we go with medicines alone and we believe to follow the text of Ayurveda in that too. All the medicines we use are according to the parameters and orders of Ayurvedic text only.

If Panchakarma will be required for the treatment, you might need to stay with us for 15-20 days otherwise a patient can leave on the same day after taking the medicines. Please make a prior appointment before you schedule to come to us. If you wish to discuss about any specific problem, you can consult an Ayurveda.

6253 people found this helpful

I am too weak .I don't the reason behind it. I eat good food and healthy food but there is no increase in weight and muscle. One more thing in family all people are thin just like me. I am 18 years old and my weight 48. Please give my some tips me to improve my body weight and muscle and become healthy.

BHMS
Homeopath, Chennai
I am too weak .I don't the reason behind it. I eat good food and healthy food but there is no increase in weight and ...
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects. Medicines will reach you via courier services
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