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Dr. Bhamare Akhil Devidas

DOMS

Ophthalmologist, Nashik

11 Years Experience
Dr. Bhamare Akhil Devidas DOMS Ophthalmologist, Nashik
11 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhamare Akhil Devidas
Dr. Bhamare Akhil Devidas is one of the best Ophthalmologists in Nashik Road, Nashik. He has been a practicing Ophthalmologist for 11 years. He has completed DOMS . He is currently practising at Tulsi Eye Hospital in Nashik Road, Nashik. Save your time and book an appointment online with Dr. Bhamare Akhil Devidas on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 34 years of experience on Lybrate.com. You can find Ophthalmologists online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DOMS - CPS College MUmbai - 2006
Languages spoken
English
Hindi

Location

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# Flat No B-7, Madhuban Apartment, Anandwali, Near: Pipeline Stop, Nashik RoadNashik Get Directions
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How to get rid of hyper metropia I am unable to watch any thing please add it show me right path.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How to get rid of hyper metropia I am unable to watch any thing please add it show me right path.
hello....hypermetropia upto 3D can be corrected with good results with LASIK. other options are contact lens and glasses
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I have red for over 3 days and some time tears are coming from eyes. What can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red for over 3 days and some time tears are coming from eyes. What can I do?
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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Hello Dr. After 6 month I am feeling pain in my neak. I am worked in computer a long time. I am not used pillow after pain in my neak what can I do I am filling very uncumfateble. Pls Dr. help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello Dr. After 6 month I am feeling pain in my neak. I am worked in computer a long time. I am not used pillow after...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses.
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I am 40 years old my eye sight is +1.25. Jab mai night me smartphone use karta hu tab meri eyes me pain hone lagta hai. Raat me need bi nahi aati hai. Din me weakness lagti hai. Mai kya karu. Pls iska upchaar batain. Pls koi home remedies ho to jaroor batain. Thanks.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I am 40 years old my eye sight is +1.25. Jab mai night me smartphone use karta hu tab meri eyes me pain hone lagta ha...
Ur normal circadian rhythm has been altered...sleep cycle. Avoid tea, coffee after 7pm. have adequate fluid intake and a healthy diet Physical exercise for at least 30 min along with some meditation learn some relaxation techniques. Avoid smart phone use 1-2 hours before sleeping. No games especially- stimulates Ur mind.
1 person found this helpful
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Sir in my rit eye everyday pain nd its so live to red always And is an extraordinary amount of mud in the eyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir in my rit eye everyday pain nd its so live to red always And is an extraordinary amount of mud in the eyes.
Homoeopathic medicine------------------- cineramycin eyedrops (hapdco) pour into eyes 1-2 drops 3 times daily--------------------- report after 5 days---------------------- if redness persists for even 2 days after usage of above eyedrops, then start using below given homoeopathic medicine along with eyedrops----------- euphrasia 30 (dr reckeweg) drink 2 drops direct on tongue every 2-3 hrly---------------- report after 5 days------------------------
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I have red eyes over 3days. What should I do now? Is there any serious symptoms of any diseases? When should I call the doctor? Tell me some precautions and treatment.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have red eyes over 3days. What should I do now? Is there any serious symptoms of any diseases? When should I call t...
Eye redness is most often due to swollen or dilated blood vessels. This makes the surface of the eye look red. There are many causes of a red eye or eyes like infection, allergy. Foreign body in eyes. Some are medical emergencies and some are a cause for concern, but not an emergency. Others are nothing to worry about. Consult your local eye specilist to see what is the cause.
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My grandfather has eyes problem until last 6 year they can't see what can I do for that.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My grandfather has eyes problem until last 6 year they can't see what can I do for that.
as the problem is since 6 years, only thing that you can do is visit a eye care specialist . you wont get any help online
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Home Remedies to Improve Eyesight

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home Remedies to Improve Eyesight
Home Remedies to Improve Eyesight


There are several traditional methods used to correct vision, including wearing corrective lenses, or having eye surgery. However, with a few natural home remedies, eye exercises and general lifestyle changes you can improve your eyesight naturally.

Eye Exercises

The following eye exercises work to strengthen the eye muscles and maintain the flexibility of your eye lens in order to improve your vision. Some of the most popular exercises include:

Breathing Yoga Exercises:
This will encourage conscious breathing. The point of this is to relax your body and close your eyes. This allows the muscles to relax. Breathe in through the nose and out through the mouth for two minutes. When you finally open your eyes after two minutes, do not focus on anything. Repeat the exercise three times.

Blinking Exercises:
Each time you blink you are soothing and moisturizing your eyes. This can be done anywhere if your eyes are feeling weary or tired. Blink consistently for 4 to 5 seconds at a time for a period of two minutes.

Palming Exercises:
These exercises were specifically designed to stimulate the various acupuncture points around your eyes. This aid in relaxing the muscles in and around your eye and helping to calm the mind. To execute this exercise you should place your elbows on a flat surface in front of you with your left palm covering your left eye. Your fingers should be resting on your forehead. Do the same with your right eye and right palm. The palms should cup the eyes, but not put any pressure on them. You should do this exercise for a period of three minutes.

Diet

It is important to eat the proper diet to promote eye health. This includes the addition of certain vision-enhancing foods if you currently do not consume them:

Bilberries: Fruit that is rich and full of antioxidants. These will aid in protecting the eyes from free radicals. They will also aid in better blood circulation in your eyes.

Grapes and Blueberries:
These will aid your night vision.

Carrots:
Rich in beta-carotene, which is known for great vision, as well as vitamin A.

Cold Water Fish:
Fish is rich in DHA, which will provide support to the structure of the cell membranes in your eyes. It is also used for many different treatments for disorders such as macular degeneration, dry eyes and general treatment of eyesight.

Leafy Green Vegetables:
These have nutrients that will help to protect your eye’s macula, due to their rich carotenoid content.

Capers, Shallots, Garlic, Eggs and Onions:
These also contain helpful antioxidants that are beneficial for the lens of your eyes.
If you want to ensure that your eyes are getting the 17 essential nutrients and vitamins they need for optimal eye health, check out the best eye vitamin on the market.

Other Eyesight Enhancing Tips

The fact is that it is much smarter to prevent eye problems, rather than treat them after the problem is present. While eye exercises and a healthy diet are important to your overall eye health, there are other tips you can use that will help to naturally improve your eyesight.

These include:

Minimize the extended period of time that you spend in front of the computer screen. Be sure to use our 10-10-10 rule while on the computer.

After every half-hour of television watching take a 10 minute break. This will provide a break for your eyes.

Try to look at objects far away when you take a break from in front of the TV or computer screen.

When your eyes feel tired or worn out, try washing them with cold water.

When they feel extremely tired, close them for a while to allow them to rest. The old saying is “take 5 to stay alive”.

Lifestyle Habits
When it comes to eye health, you must treat them as any other system in your body. This means providing exercise, and the proper nutrients. However, these are not the only elements that aid proper eye health.
In addition to the tips listed here, you also need to ensure that you receive plenty of sleep each day. You need to try to achieve six to eight hours each night to allow your eyes to fully rest and rejuvenate. If you do not get enough sleep, you may find that you have an abnormal amount of eye health issues.
Another important factor is to drink plenty of water. The body is composed of mainly water, meaning that you must replenish it regularly. This will help provide moisture to cleanse dust and debris from your eyes throughout the day. Water is essential for all of the body’s functions, including proper and healthy eyesight. In most cases drinking eight, eight-ounce glasses of water a day will provide enough moisture and water for your body.
However, if you live in a dry area, more is necessary to provide optimum eye health.
Taking care of your eyes is a life-long process. This includes preventing eye health issues, as well as the need to wear corrective lenses. There are thousands of success cases and studies that tell the benefits of proper eye health and preventative measures that you can take at home. The home remedies and lifestyle changes here will make a huge difference in the overall eye health that you have.
It is important to teach them to your child, as well.
128 people found this helpful

I keep feeling very tired during the day, heaviness in the eyes area. Sleep at bight is disturbed, get up 2-3 times at least, but afternoon sleep is immediately, there is a watery sound in the stomach (left) what may be the possible causes and how to deal with?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I keep feeling very tired during the day, heaviness in the eyes area. Sleep at bight is disturbed, get up 2-3 times a...
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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I want to know about some days my left eye feeling for dark cloud & blurred vision please help us and better advice.

BHMS
Homeopath, Faridabad
I want to know about some days my left eye feeling for dark cloud & blurred vision please help us and better advice.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
1 person found this helpful
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I want to know what diet to maintain for good eye sight. I have specs and I am worried about my vision getting worse as time passes.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I want to know what diet to maintain for good eye sight. I have specs and I am worried about my vision getting worse ...
Hello. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. On the whole, your diet should be balanced with the correct proportions of proteins, minerals, carbohydrates, dietary fiber, fats and antioxidants. Take care-regards.
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Dr. I am a software engineer so most of the time I will do my work on PC and that's why I have some problem in my eyes like anko me pani ana, anko ke niche wrinkles ana. This all are the problems in my eyes. So please help me Dr. And Please give me a solution of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Dr. I am a software engineer so most of the time I will do my work on PC and that's why I have some problem in my eye...
Hi due to long period on computer you are feal ing eye problem. Wash your eyes with cold and clean water with 2-3 hour intervals. Drop rose water3-3 drops in you eyes 3-4 time daily. If you feals strain, take rest on every 3 hours interval.
1 person found this helpful
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Will riding bike, from my eyes water is always flowing, why it happens lIke what?

BHMS
Homeopath, Faridabad
Will riding bike, from my eyes water is always flowing, why it happens lIke what?
Hi, If there are tears from your eyes while riding bike only then the blow of wind or else exposure to sunlight could be the reason for making the eyes dry which causes tears from eyes. Wear a good brand goggles with protection against UV rays when you are out in the sun, also wear helmet over it (which is mandatory for your head's protection as well as it covers eyes), keep blinking your eyes frequently. Drink at least 10-12 glasses of water or even more than that in a day if you do have to travel in the sunlight for long hours. Medication: Use Euphrasia Eye drops twice daily and have Gelsemium 30/ twice a day for 1 week.
4 people found this helpful
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5 years ago I got sprain in my neck. It does not healed up automatically. After that I got pain in my neck even placing it 2 minutes in a single position. Its severity increases and pain reaches to the head after few months. I consult a neurologist but treatment does not worked and problem got severe as it affects my shoulder and upper back too. Now I have symptoms - 1. Pain in neck and shoulder. 2. Difficulty in looking downward or bending down (head goes heavy when I bend) 3. Stiffness in neck and shoulder (more when wake up after sleep and after bath) 4. Confidence level gets down and feeling depressed mostly 5. Nervousness and anxiety 6. Loosing interest in activities which I love earlier 7. Memory gets weaker 8. Urgency of urinating increases a lot 9. Cracking of bones around neck and shoulder 10. Feels like swelling around shoulder and upper back 11. Formation of trigger points in trapezius muscle 12. Vision problem all my reports of MRI, x rays, and blood tests are normal. Is it fibromyalgia? Do I get rid of this problem and lead a normal life? Please help me.

Pain Management Specialist,
5 years ago I got sprain in my neck. It does not healed up automatically. After that I got pain in my neck even placi...
Your problem is related to cervical spondolytis and trapezitus 1u should take moist heat around your neck and shoulder 2 15-20 min. Icing over trigger point 3 stretch trapezius muscle 4 do free exercise arround neck 5 shoulder elevation and depression exercises 6 avoid pillow 7 avoid jerky and rash driving.
1 person found this helpful
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I ve to work in front of the PC all the time and eye drop come out automatically is it OK or not.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I ve to work in front of the PC all the time and eye drop come out automatically is it OK or not.
Take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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I am 63 year old, diabetic patient for last 35 years. retina of my both eyes are affected, My blood group is 'O'Rh ve Can donate my few organs as mentioned in your article ORGAN DONOR?

Senior Consultant Surgeon, Specialist In Refractive Lasik Surgery, MS Ophthalmology, Phacoemulsification & Multifocal Implantation, Occuloplasty Surgeon
Ophthalmologist, Delhi
I am 63 year old, diabetic patient for last 35 years. retina of my both eyes are affected, My blood group is 'O'Rh ve...
organ donation is possible as per ur will ...... and it will be determined by the condition of the organ at that time
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Hi doctor , I have checked my eyes. The power is normal. But doctor ask me to wear anti glare glass for safety. Is there any specific power range is for anti glare glass and is there any problem will occur.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Hi doctor ,
I have checked my eyes. The power is normal. But doctor ask me to wear anti glare glass for safety. Is th...
No there is no power for anti glare glasses. They have zero power. Still if affordability is not an issue polarised glasses are advisable. Better get these anti glare glasses from an authorised optician. Hope that solves your query.  Anything more then please feel free to revert.
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I have under eyes problems? What are the remedies to reduce under eye completely.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have under eyes problems? What are the remedies to reduce under eye completely.
Hello dear please explain what do you mean by under eyes. Complete description of eye problem will help me in treating you better.
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I have to used a mobile in 10 hr per a day so what I do now. It was good or not to my health.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have to used a mobile in 10 hr per a day so what I do now. It was good or not to my health.
You are suffering from computer vision syndrome that is eye and vision-related problems that result from prolonged computer and cell phone use. The most common symptoms eyestrain headaches blurred vision dry eyes neck and shoulder pain and heaviness or fatigues eyes. Methods to prevent this are Rest your eyes for 15 minutes after two hours of continuous use, BLINK a lot, use antiglare glasses, COld compresses and use good lubricating eyedrop
5 people found this helpful
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During exam time, I can't see clear! Now I am 18 years old and don't want to wear specks! What should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
During exam time, I can't see clear! Now I am 18 years old and don't want to wear specks! What should I do?
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist Glasses, contact lenses and surgery are the only three options for good vision if you having spectacle power.
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