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Dr. Anuj D

MDS, BDS

Dentist, Nashik

13 Years Experience
Dr. Anuj D MDS, BDS Dentist, Nashik
13 Years Experience
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anuj D
Dr. Anuj D is a renowned Dentist in Sharanpur, Nashik. He has had many happy patients in his 13 years of journey as a Dentist. He studied and completed MDS, BDS . You can visit him at Dr Kunal Shah's Anjana Multispeciality Dental Clinic in Sharanpur, Nashik. Don’t wait in a queue, book an instant appointment online with Dr. Anuj D on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 32 years of experience on Lybrate.com. You can find Dentists online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MDS - Dental Sciences Colleges in Palampur - 2009
BDS - Nasik Dental College - 2004
Languages spoken
English
Hindi

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4 & 5, Rajnanda Heights, Opp. To Kapoor Villa, Sadhu Vaswani Road, SharanpurNashik Get Directions
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When I drink cold drink than in my teeth comes very hard pain. I can't eat after pain. I don't know what m I doing?

G.C.E.H
Homeopath, Mumbai
When I drink cold drink than in my teeth comes very hard pain. I can't eat after pain. I don't know what m I doing?
You have problem, root of the teeth is affected, consult dentist, if infection is at the root then, root canal treatment is the answer for your problem.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Is there any solution of undeveloped teeth? and what are the expenses?

MDS, BDS
Dentist,
There are definitely solutions to correct such a problem. However, the exact treatment option will depend on what the real nature of the problem is? hence, either you will need to be examined or you can share some photographs for us to be able to give you some preliminary opinion. The cost and treatment duration varies based on the exact nature of the problem and the number of teeth that need to be treated.
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I am suffering from teeth problem and falling of blood while brushing what should I do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I am suffering from teeth problem and falling of blood while brushing what should I do?
May be you have the payoria for that you have to get your teeth clean by the dentist and also surgery of the gum if its require.
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Hi sir can you give medicine of Mouth ulcer?

MDS
Dentist,
Intially we have to found it out that Which type of mouth ulcer is this? Traumatic type or apthous ulcer, If this is traumatic type due to some sharp tooth cusp then first we have to go for blending of that tooth cusp then start the treatment. The common ointment for the treatment of mouth ulcer is Mucopain Ointment other ointments like Kenacort we can use. Newer ointments are coming like amlexanox, which is very helpful in treating the ulcer Along with anyone of the ointment patient is prescribed to take Vit B12 supplements.
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SIR, I am now 37 years, male, weight 87 kg, from my 10 years old I was suffered of fever, due to doctor medicine my teeth yellowish. Doctor said, it never come white. Pls help. How it will solve?

MDS Prosthodontics, MDS Endodontist
Dentist, Ahmedabad
You can go for veneer, visit prosthodontist. They will guide you best and nothing is impossible these days so don't worry you can get white teeth. Take care.
1 person found this helpful
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An anti-inflammatory diet high in antioxidants?like dark, leafy greens and colorful peppers?

BDS, MDS - Oral & Maxillofacial Surgery, Certified Implantologist
Dentist, Agartala
An anti-inflammatory diet high in antioxidants?like dark, leafy greens and colorful peppers?will translate to healthier gums and teeth.
46 people found this helpful

My lips and throat becoming dry at night . A lot of cracks on my tongue , because I handled it rudely . Some thin white layer on my tongue . There is no bad breathe n pain while swallowing ! Is it oral thrush ?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My lips and throat becoming dry at night . A lot of cracks on my tongue , because I handled it rudely . Some thin whi...
Oral thrush doesn't happen so suddenly u may b having some thing else do you sleep with mouth open rule out nose blockage
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Hi sir, I am 33 years old male. I am non smoker and non alcohol, and I am vegetarian, but I am worried about bad smell from my mouth while talking, it will started after few hours of brushing. please tell me what to do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Hi sir, I am 33 years old male. I am non smoker and non alcohol, and I am vegetarian, but I am worried about bad smel...
Get scaling done. Plaque or tarter deposition between gums and teeth also causes bad breath or halitosis. If symptoms persist after scaling consult your doctor for proper investigation to rule out the cause of halitosis. Dry mouth, abcess in tooth, gum disease, food impaction between teeth, some infections like sinusitis and lung infection may also cause bad smell. Rinse your mouth with alcohol free mouthwash. Brush regularly two times daily. Floss your tooth to prevent food impaction.
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BDS
Dentist, Thanjavur
Getting hunger panks in between the RCT is surely not a good idea. Eat a good meal before the treament as it can take close to 3 hours sometimes.
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BDS
Dentist, Pune
Why You Have Sensitive Teeth:
Acidic Foods
The consumption of too many acidic foods erodes the enamel on your teeth

Teeth Grinding
grinding of the teeth also destroys the natural structure of your teeth. Over time, your teeth might become sensitive.

Gum Recession
The roots of your teeth are nicely protected by gum tissue, but when the gums recede the root becomes exposed thus causing sensitive teeth.

Recent Dental Work
Short term tooth sensitivity can also be caused by recent dental work. You should not worry, because this is only a temporary side effect and sensitivity will go away in a few weeks.
1 person found this helpful

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Chewing sugarless gum after a meal is a good way to substitute brushing in between meals. It can help remove food particles from between the teeth.
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What should I do to improve my dental health, I am 35 and most of my grinding teeth are really messed up, one got totally decayed by cavities. I brush with the best quality toothpaste and am a teetotaller.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
What should I do to improve my dental health, I am 35 and most of my grinding teeth are really messed up, one got tot...
Hello, get a consult from a dentist, if there is any cavity get it filled. To improve your dental health get your scaling and polishing done from a dentist every 6 months. Brush twice regularly following proper brushing technique. Floss regularly. Rinse after every meal.
10 people found this helpful
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I am suffering from candidiasis (thrush infection) can anyone help me. What should I do?

BDS
Dentist, Kolar
Visit a dentist asap. Meanwhile drink plenty of water. Apply candid oral paint on affected areas 3-4 times daily. Avoid spicy, hot, oily food. Depending upon the extent of infection you'll b prescribed antibiotics by dentist.
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Sir, I am about 17 years old. Every day every week I have too many ulcers in my mouth please tell me a best advise for this I used too many medicines but not useful for me please tell me what I had to do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Sir, I am about 17 years old. Every day every week I have too many ulcers in my mouth please tell me a best advise fo...
For ulcer you can apply hexigel tube which will be accelerates healing plus multivitamin tablet. If you have a frequent problem than go for opinion of physician.
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Dear Sir, The root canal treatment is always not successful why ?

Certified Implantologist, BDS
Dentist,
Rct is done in a carious tooth where caries have reached nerves.success depends on various factors like underlying any pathology below tooth.properly done each step of rct.presence of extra or lateral canals .....and many more scientific reasons.but if diagnosed properly and done properly failure rate is very low
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Hii Dr. I have 30 years old male and I have mouth ulcers problem every time. What I do for solved my problem.

oral implantology, BDS
Dentist, Jaipur
Hii Dr. I have 30 years old male and I have mouth ulcers problem every time. What I do for solved my problem.
For mouth ulcers you start taking multivitamins. Drink plenty of water, reduce spicy food, keep your stomach fit. Reduce stress level.
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I am suffering from continuous mouth watering i. e spit in hinder as we say help me to stop mouth took permanently.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
It is more of a habit than prob try swallowing your spit n once you get use to it the prob will get solved.
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I am 62 years old from last four years I can not have even little spice food, on physical inspection by Dr. my tongue is ok, my vitamin b12 is also within permissible range, I am diabetic from last 12 years take medicine regularly what should I do so that I can eat normal spice food.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I am 62 years old from last four years I can not have even little spice food, on physical inspection by Dr. my tongue...
Take mahathikthakam kashayam 15 ml along with 60 ml water with one kaisora guggulu gulika 6 am and 6 pm. Do it one week and inform the result.
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I am 30 years old male and I am suffering from mouth ulcers for last 3 weeks what should I do?

BDS
Dentist, Mumbai
I am 30 years old male and I am suffering from mouth ulcers for last 3 weeks what should I do?
Visit to a dentist they will examine you and try to find the exact reason of your problem. Use ointnent and multivitamin tab.
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