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Dr. Ajay Bhansali

MBBS, Diploma In Orthopaedics (D. Ortho), MCh

Orthopedist, Nashik

26 Years Experience  ·  100 at clinic
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Dr. Ajay Bhansali MBBS, Diploma In Orthopaedics (D. Ortho), MCh Orthopedist, Nashik
26 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ajay Bhansali
Dr. Ajay Bhansali is a renowned Orthopedist in Manmad, Nashik. He has helped numerous patients in his 26 years of experience as a Orthopedist. He has completed MBBS, Diploma In Orthopaedics (D. Ortho), MCh . You can visit him at Sidharth Hospital in Manmad, Nashik. Book an appointment online with Dr. Ajay Bhansali on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Amravati University - 1992
Diploma In Orthopaedics (D. Ortho) - College of Physicians & Surgeons, Mumbai - 1998
MCh - Seychelles, U.S.A - 2013
Languages spoken
English
Hindi

Location

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Sidharth Hospital

Malegoan Naka, Manmad Nashik Get Directions
100 at clinic
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Experiencing lower back ache, bloated belly, leg pain, stomach cramps. What could be d reason for this?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Experiencing lower back ache, bloated belly, leg pain, stomach cramps. What could be d reason for this?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain/ cramps though there may not be any pathological reasons for back pain.
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I am 15 years old and I play cricket but sometimes I got back pain please tell me what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 15 years old and I play cricket but sometimes I got back pain please tell me what I do?
Apply Hot Fomentation twice daily. Avoid bending in front.Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I suddenly saw my shoulders are not parallel. My right side is lil bending. What is the reason and how can I improve my posture to make it parallel.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I suddenly saw my shoulders are not parallel.
My right side is lil bending.
What is the reason and how can I improve ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x , 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have pain in my upper abdomen i. E just below the ribs and above the stomach in the Centre. I did skip lunches for two days 4 days back. What could it be and what are your prescriptions?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my upper abdomen i. E just below the ribs and above the stomach in the Centre. I did skip lunches for ...
Gastric problem is there so drink water do physical activity avoid long sitting and avoid spicy food.
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I am 49 year old female working as a teacher. I have severe pain in my heels. Its difficult to stand straight after sitting for 20-30 minutes. Please suggest.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am 49 year old female working as a teacher. I have severe pain in my heels. Its difficult to stand straight after s...
Hot and cold treatment. Wear soft shoes and sleeper. Avoid prolong sitting and standing. Take physiotherapy too.
1 person found this helpful
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Hi everyone, I have pain in right knee. When I am sitting down for 20-25 minutes legs crossed, I am unable to keep my right knee straight after that; it bends a little. I am 65. Please advise

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Sir it seems you are suffering from knee arthritis . Please upload your latest knee x rays so that i can see and advise accordingly.
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Hello doctor, I am 45 years old male, I am suffering from arm pain, neck pain, shoulder freeze and short breath, please advice what I shall do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
For short breath,get spirometry done to r/oasthma. Can be due to wt also. Reduce wt.Get physiotherapy for frozen shoulder
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Leg blood circulation stop. And pain from keen to toe. Can you help. Age :- 38, wight :- 70.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupressurist, Delhi
Leg blood circulation stop. And pain from keen to toe. Can you help. Age :- 38, wight :- 70.
Twist your all the fingers be it of Hands and Foot Both regularly Thrice a Day. Take your meals timely.
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My mother has a sharp pain in her veins of leg from knee to foot fingers for last one year. We examine her sugar, thyroid, etc. All reports are normal. Now she is not able to stand also. Can you suggest any thing? Please!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has a sharp pain in her veins of leg from knee to foot fingers for last one year. We examine her sugar, thy...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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I have started body building recently and I am facing some back problem and not getting proper treatment.

BHMS
Homeopath, Faridabad
I have started body building recently and I am facing some back problem and not getting proper treatment.
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Avoid going to gym or any other exercises besides Shavasana, give your back muscles proper rest to recover speedily. Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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