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Dr. Aalap Deshpande

MPTh/MPT

Physiotherapist, Nashik

12 Years Experience  ·  350 at clinic
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Dr. Aalap Deshpande MPTh/MPT Physiotherapist, Nashik
12 Years Experience  ·  350 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Aalap Deshpande
Dr. Aalap Deshpande is a trusted Physiotherapist in Canada Corner, Nashik. He has had many happy patients in his 12 years of journey as a Physiotherapist. He studied and completed MPTh/MPT . You can visit him at Dr. Aalpals Physiotherapists Centre in Canada Corner, Nashik. Book an appointment online with Dr. Aalap Deshpande on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - School of Physiotherapy, Orthopedic Center, KEM Hospital, Parel, Mumbai - 2006
Languages spoken
English
Hindi

Location

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Dr. Aalpals Physiotherapists Centre

Flat No-1, Shradha Sankul, Near Dongre Vasti Griha, Old Gangapur Naka,Nashik Get Directions
350 at clinic
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My Father is 67 years old. His weight is 90 kg. Having Calf pain in both the leg since 20 years. While walking Calf position very sharply pain. Often pain like inside tearing, pain don't allow to move a Single step forward direction. He had tried all types of doctors, like Homeopathic, Allopathic, Ayurvedic in these years. Recently since 3 year till today, he is following Vellore Medicine. Using all types of Medicine had it's temporarily solution, but don't get permanent solution. (Extra information) 1) (Work​ place )he walk around 2 km +1.5 km in morning Excrise daily. 2) daily he does excrise twice a day.& also take precautions in food. 3) sometimes calf pain act as normal, but most of time it's pain sharply tearing. Sir, How this problem would be solved in permanent basis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My Father is 67 years old. His weight is 90 kg. Having Calf pain in both the leg since 20 years. While walking Calf p...
While walking pain experiencing may be due to lack of blood circulation. Blood vessels may be studies with color doppler test. Hope the doctors rules out any varicose vein and DVT. Sahacharadi Thailam slightly warm and apply to legs (very gentle massage, down to upward direction) 30 minutes before warm bath daily evening will help. Constipation may be corrected with fibre rich food and more water intake. Vitamine E suppliment also will help. Wearing a stockings on leg may also be tried.
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My leg is paining from last 3 weeks I have taken painkillers but it didn't effect please advice me what to do.

MPT, BPT
Physiotherapist, Noida
My leg is paining from last 3 weeks I have taken painkillers but it didn't effect please advice me what to do.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Back pain .I test MRI but no more relax and doctor said no serious problem and so that take rest and give medicine me. Sir what can I do please tell me?

BPT (Physiotherapy)
Physiotherapist, Ranchi
Back pain .I test MRI but no more relax and doctor said no serious problem and so that take rest and give medicine me...
This is not serious problem but this condition some precautions and do some exercise Reduce Apply hot pac for 20 min 2. Consult me online for further process n information. Thanks.
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Hi I am 29 years old male am suffering from knee pain from last 29 days when I bend my knee its paining like I have no strength on my knee otherwise no pain when am walking or standing. why is this happened to me nd wats the reason to pain.

BHMS
Homeopath, Faridabad
Hi I am 29 years old male am suffering from knee pain from last 29 days when I bend my knee its paining like I have n...
Hello, please explain if there is any history of injury. Take rhus tox 200 ch, 3 drops twice daily. Five phos 6x, 5 tabs twice daily. Thanks.
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I have problem i'm notice last two three days always pain in my boot feet and some time in back side But pain in my foot is always happen.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have problem i'm notice last two three days always pain in my boot feet and some time in back side
But pain in my f...
Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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I am A.Kanthasamy, aged 58 yrs. I got lab report and got your advise thank a lot. My problem is acute back pain with pain in right leg heal for 6 months. Having problem in spinal L4 and L5.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am A.Kanthasamy, aged 58 yrs. I got lab report and got your advise thank a lot. My problem is acute back pain with ...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening and stretching and postural exercises from physiotherapist Best wishes.
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I have back side pain and burning and my back side colour blackish I consult many doctors but I do not get relief. Please advise

BPTh/BPT, MPTh/MPT
Physiotherapist, Faridabad
I have back side pain and burning and my back side colour blackish I consult many doctors but I do not get relief. Pl...
No need to take any medicine for do proper stretching n strengthening exercises n some yoga asans n hot pack n go for calcium and vitamin d n vit b12 or calcium deficiency tests .but all exercises should be done under experience guidence for more information call me at you can take private consultation with me through Lybrate.
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
जोड़ों का दर्द (संधिवात)

संधिवात में शरीर के किसी संधि जोड में शोध
की उत्पत्ति होती है। धीरे-धीरे शोथ
विकसित होता है और तीव्र शूल (दर्द) होने
लगता है। शोथ के कारण त्वचा लाल हो जाती
है। संधि शोथ को स्पर्श करने में भी पीड़ा
होती है। रात को अधिक पीड़ा होने से रोगी
की नींद नष्ट हो जाती हैं।
संधि शोथ और शूल के कारण रोगी चलने-फिरने में
असमर्थ हो जाता है। उठकर खड़े होने में भी तीव्र
शूल होता है। संधिवात के कारण रोगी को ज्वर
भी हो जाता है। संधिवात के उग्र रूप धारण करने
पर रोगी की भूख नष्ट हो जाती है।
क्या खाएं?
* लहसुन की एक-दो कली प्रतिदिन हल्के गर्म जल
के साथ सेवन करें।
* गर्म जल व दूध में मधु मिलाकर पीने से बहुत लाभ
होता है।
* लहसुन की कलियों को सरसों के तेल में देर तक
उबालकर जलाएं, फिर उस तेल को छानकर संधि
शोथ के अंगों पर मालिश करें।
* मेथी का चूर्ण बनाकर प्रतिदिन 3 ग्राम चूर्ण
हल्के गर्म जल के साथ सेवन करने से संधिवात का
शूल कम होता है।
* संधिवात का रोगी कोष्ठबद्धता होने पर एरंड
का तेल 7-8 ग्राम की मात्रा में उबाले हुए दूध में
डालकर पिएं।
* अदरक के 5 ग्राम रस में मधु मिलाकर सेवन करने से
संधि शूल नष्ट होता है।
* महा नारायण तेल की संधि शोथ पर मालिश
करें।
* चुकंदर का सेवन करने से संधि शूल नष्ट होता है।
* प्याज के रस को सरसों के तेल में मिलाकर
हल्का-सा गर्म करके संधि शोथ पर मलने से बहुत
लाभ होता है।
* आलू की सब्जी खाने से शूल कम होता है।
* कुलथी को जल में उबालकर क्वाथ बनाएं। क्वाथ
को छानकर उसमें सोंठ का चूर्ण और सेंधा नमक
मिलाकर पिएं।
* अजवायन का 3 ग्राम चूर्ण थोड़ा-सा सेंधा
नमक मिलाकर हल्के गर्म जल के साथ सेवन करें।
क्या न खाएं?
* संधिवात के रोगी शीतल खाद्य और शीतल
पेयों का सेवन न करें।
* सब्जियों में गाजर, मूली, टमाटर, अरबी,
कचालू, फूलगोभी, भिंडी न खाएं।
* दही और तक्र (मट्ठे) का सेवन न करें।
* चावल व उड़द की दाल का सेवन न करें।
* घी, तेल, मक्खन से बने पकवान न खाएं।
* उष्ण मिर्च-
मसालों से बनी तली हुई चीजों का सेवन ना
करें।
* नंगे पाव फर्श पर न घूमें।
* भीगे वस्त्रों में देर तक न रहें।

Does back pain triggers blood pressure .mi have back pain coZ of that I thi my blood pressure ncrese to 110 by 170 by I have done 2d echo. Stress test all is ok .bt my upper back on left sides pains a lit and when very it pains I think it is serious and my BP shoots up.

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
Does back pain triggers blood pressure .mi have back pain coZ of that I thi my blood pressure ncrese to 110 by 170
by...
Stress can increase BP but there is not direct relation between Back pain and BP. However its better to consult a physio and get rid of your pain.
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