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Sachin

Allergist/Immunologist Clinic

Nashik Road,Nashik Nashik
1 Doctor · ₹0
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Sachin Allergist/Immunologist Clinic Nashik Road,Nashik Nashik
1 Doctor · ₹0
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Sachin
Sachin is known for housing experienced Allergist/Immunologists. Dr. Sachin Pekhale, a well-reputed Allergist/Immunologist, practices in Nashik. Visit this medical health centre for Allergist/Immunologists recommended by 58 patients.

Timings

MON-TUE
07:00 AM - 07:30 AM

Location

Nashik Road,Nashik
Nashik Road Nashik, Maharashtra - 422101
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Dr. Sachin Pekhale

Allergist/Immunologist
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Healthy Diet Chart For Asthma Patients - अस्थमा रोगियों के लिए स्वस्थ आहार चार्ट

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Healthy Diet Chart For Asthma Patients - अस्थमा रोगियों के लिए स्वस्थ आहार चार्ट

श्वसन संबंधी कई बीमारियों में एक अस्थमा भी है. अस्थमा के दौरान श्वसन नाली में सूजन आ जाने के कारण सांस लेने में दिक्कत आने लगती है. अस्थमा के होने के कई कारण होते हैं. लेकिन बीमारी के प्रभाव को आप सही खान-पान अपना कर दूर कर सकते हैं. दरअसल जीवनशैली में आए बदलाव के कारण हमारा खान-पान इतना गड़बड़ हो गया है. इसलिए ये आवश्यक है कि अस्थमा सेबचने या इसकी संभावना को कम करने के लिए हमें अपने आहार शैली में बदलाव करना होगा. यदि आपइन बदलावों को सही तरीके से अपने जीवन में लागू करेंगे तो इसके बहुत सकारात्मक परिणाम आ सकते हैं. आपको बता दें कि कि अस्थमा के मरीजों के पास एलर्जिक खाने की एक लम्बी लिस्ट होती है और इतना ही नहीं खाने में ऐसी भी बहुत सी चीजें हो सकती है जो उनके स्वास्थ्य के लिए बहुत ही लाभदायी होती हैं.अस्थमा से बचने के बहुत से उपाय समय समय पर खोजे गये हैं, इनमें से हाल मे खोजा गया एक उपाय है आस्थमा के मरीज़ के डायट पर ध्यान देना. आइए हम आपको बताते हैं कि अस्‍थमा के मरीजों के लिए क्‍या डाइट प्‍लान होना चाहिए.
अस्थमा में क्या खाएं?
अगर आप अस्थमा की समस्या से पीडित हैं, तो आपको खान-पान में सावधानी बरतनी चाहिए. आपको अपने आहार में अधिक से अधिक एंटी ऑक्सीडेंट को शामिल करना चाहिए. आहार में जितनी अधिक विटामिन सी की मात्रा होगी, आपके लिए उतना ही बेहतर होगा.खट्टे फल, जूस, ब्रोकली, स्कवॉश और अंकुरित खाद्य पदार्थो को अपने भोजन में जरूर शामिल करें, क्योंकि इनमें विटामिन सी प्रचुर मात्रा में पाया जाता है. विटामिन सी जलन व सूजन को कम करता है और श्वसन संबंधी समस्याओं से लड़ने में मदद करता है.पालक जैसी हरी पत्तेदार सब्जियां, लाल व पीली मिर्च, गाजर व खुबानी आदि को अपने भोजन में जरूर शामिल करें. यह अस्थमा रोग में राहत प्रदान करती हैं. हरी पत्तेदार सब्जियों में बीटा-कैरोटीन नामक तत्व होता है, जो कि अस्थमा मरीजों के लिए बहुत मददगार होता है.
अस्थमा में क्या न खाएं?
आमतौर पर एलर्जी के शिकार जल्दी बनते हैं. इसलिए इन्हें उन चीजों से दूर रहने की सलाह दी जाती है, जिनसे एलर्जी हो सकती हैं, जैसे कि अंडा, मछली या तीखी महक वाली चीजें. हालांकि हर किसी की एलर्जी हो, यह जरूरी नहीं है. इसलिए यह जानना जरूरी हो जाता है कि अस्थमा के मरीजों के स्वास्थ्य के ऐसे कौन से आहार उपयोगी है जिससे उनका स्वास्थ्य सकारात्मक रूप से प्रभावित हो सके.  अस्थमा के मरीज को खट्टा और सामान्य ठंडा नहीं खाना चाहिए, यह मिथ है. जिन्हें इनमें एलर्जी होती है, उन्हें ही इससे नुकसान होता है. लेकिन वो लोग जो थियोफाइलिन ले रहे है उन्हें कैफीन युक्त चाय, काफी या कोल्ड ड्रिंक नहीं लेना चाहिए क्योंकि थियोफाइलिन और कैफीन मिलकर टाक्सिक हो सकते हैं. अगर आपके अटैक का कारण चिन्ता है तो आप ज़्यादा मात्रा में कैफीन ले सकते हैं. इस तरह के खाद्य पदार्थ का इस्तेमाल कर आप न केवल आस्थमा से बच सकते हैं बल्कि स्वास्थ्य की दृष्टि से भी यह आहार बहुत ही पोषक हैं.

My mother always suffer from asthma on the month of April. So nowadays she is talking asthalin inhaler and hot honey water as home remedy. Tell a suitable medicine and remedy for her apart from this.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
My mother always suffer from asthma on the month of April. So nowadays she is talking asthalin inhaler and hot honey ...
Can be seasonal allergic asthma. Use LABA and ICS combination by inhalation with spacer as a preventor medicine. Asthalin is a rescue medicine.
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I am asthma patient. 57 years old. As routine I went fr echo cardiogram. It's showing degenerative affection of Aortic valve. Rest everything Normal. No medicines taking except for anti allergic fr Asthana. I'm ok?

M.D. HERBAL
Alternative Medicine Specialist, Dehradun
I am asthma patient. 57 years old. As routine I went fr echo cardiogram. It's showing degenerative affection of Aorti...
Take kasakesari, respicare syrup, ashthma Vati, apply warm castrol oil on chest at bed time. To cure aortic valve take Cow Colostrum cap.
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I am 34 years old. I am a foodie and I love food. Also, I have tried varieties of food in my life without any hesitation. But suddenly from last week, I can see allergy in my body and mainly in back, leg and hand. Whatever I eat (Breakfast/Lunch/Dinner) it makes me itching in my body with small/medium bumps. Also, it did not happen immediately. It takes 1-2 hrs for the reaction after my meal. Please suggest.

BHMS
General Physician, Navi Mumbai
Hello, Please try to find out which food exactly causes this allergic reaction. Note down after eating which food you have got allergic reaction. Mostly people get allergic reaction after eating Shell Fishes, Peanut, etc. Till then you can take following medication if you have too much itching, Tab. Atarax 10 mg for itching. Max twice a day one tablet you can take, and not more than that. Please consult me online for further case taking.
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How to increase my immunity? I have frequent cold with running nose, blocked nose, excess of mucus on my throat, sore throat.

MBBS, Diploma In Tropical Medicine Health, MRCP(UK)
Allergist/Immunologist, Hyderabad
How to increase my immunity?
I have frequent cold with running nose, blocked nose, excess of mucus on my throat, sore...
Dear mr. Lybrate-user There are two types of immunity which are related to your question. General immunity (I hope that what you meant in the first sentence of your question. This is maintained or brought unto normal level (if decreased byprolonged illnesses) by taking healthy and nutritious diet and exercise keeping regular hours of meals and work and also getting up early. The second part of your question is about your frequent colds and sore throat. This seems to be a case of allergic rhinitis which can be brought under control by taking anti histamine tablets however this is only a temperarly measure. Your immunity against frequent colds can be effectively increased by immunotherapy. Injections against allergy. For this you need to see an allergist who will perform certain tests to find out the cause of your allergy andadminister vaccine injections against the allergies. Luckily we have a very good methods of investigations and treatment of your condition. Please see an allergist as soon as possible because the sooner you get the treatment the better you get the results.
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"I Am 54 F In Cbp Examination Lymphocytes Are 41 And Absolute Lymphocyte Count Is 3600 My Eosinophil Are 7 And Absolute Count Is 600 Slightly Higher. I Am Suffering From Regular Sneezing. Suggest Medicine."

MBBS Bachelor of Medicine & Bachelor of Surgery, Diploma In Otorhinolaryngology (DLO), DNB - ENT, Allergy Testing
ENT Specialist, Gurgaon
Our absolute eosinophil count is high, please visit your GP to get a prescription for treating the same. 21 days course along with deworming will help. Warm regards .
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Can worms problem in our body leads to asthma? I am suffering from worms problem and I need ayurvedic treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Narsinghpur
Can worms problem in our body leads to asthma?
I am suffering from worms problem and I need ayurvedic treatment.
Use kutkramin syp 10 ml be. From nagarjun pharmacy. Worms can't create asthma problem but can increases symptoms.
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I am suffering from asthma since birth I am using inhaler seroflo 250 now a days that is not working on me can you suggest me some other medicine or tablet.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am suffering from asthma since birth I am using inhaler seroflo 250 now a days that is not working on me can you su...
Asthma can be most probably reversed if you Avoid your triggers like smoke, processed food. No artificial colors and flavors ,perfumes etc drugs, dust and mites ,stress etc Decontaminate your decor No smoking Clean regularly Regular exercise Maintain optimal humidity Changing your diet and eating habits is a must .and environment change will also definitely help treat the root cause and not the symptom get comprehensive lab testing and not only based on your asthma treat the whole patient and not the disease asthma take a consult after sending feedback.
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My allergy test IgE is reported 1431 while normal should be less than 250. I do not have complaint at present, but in extreme dusty climate, I am disturbed. Doctor advised to go through immunotherapy vaccine course of delhi pharma co. I do not have any food allergy/reaction. Should I go for the treatment?

MD (Physician), MD (Pulmonology)
Pulmonologist, Bareilly
As evident from your Allergy IgE test report you are allergic. The severity of disease will vary upon exposure time and Severity of allergen. Immunotherapy gives good results in such cases.
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