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Dr. Pramod

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nandurbar

24 Years Experience  ·  100 at clinic
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Dr. Pramod Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nandurbar
24 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pramod
He has been a successful Ayurveda for the last 24 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Don’t wait in a queue, book an instant appointment online with Dr. Pramod on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Nandurbar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 1994
Languages spoken
English
Hindi

Location

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Ayurved Dental Clinic

MangaldasPark,Near Sai Mandir,NavapurNandurbar Get Directions
100 at clinic
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Suffering from fever. Sneezing,coughing, headache from 2 days. Taking azithral 500 and paracetamol 650. Is it ok?

DHMS (Hons.)
Homeopath, Patna
Suffering from fever. Sneezing,coughing, headache from 2 days. Taking azithral 500 and paracetamol 650.
Is it ok?
Hello, you should drink lukewarm water. •Gargle, twice with hot saline water. •Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Bryonia alb. 30-6 pills, thrice. @ Aconite nap30-6 pills, thrice. Go for meditation to charge your body and lungs with plenty of Oxygen  in order to clear nasal passage. •Report wkly, your feedback matters for further follow up,  please. Tk,  care.
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Tummy Tuck Surgery - Abdominoplasty!

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Bangalore
Tummy Tuck Surgery - Abdominoplasty!

Abdominoplasty, also known as “tummy tuck” is a surgical procedure aimed at removing excessive skin from the abdomen. This surgery removes the extra fat and skin, thus making the abdomen flatter, resulting in tighter muscles near the walls or border of your abdomen. You should consult a doctor and strictly follow prescribed procedures before and after the surgical process. It must not be confused with liposuction i.e. the cosmetic surgery which removes excessive fat deposits in the body. 

Abdominoplasty or tummy tuck is beneficial to you, 

  1. If you possess good physical health. 
  2. If you are a non-smoker or have recently quit smoking
  3. If you have a stable health and realistic expectations about the outcome of the surgery. 
  4. If you have been pregnant previously and now need to lose weight and fat deposits. 

The surgery is not suitable for the following cases: 

  1. If you are planning to get pregnant, then it is recommended to perform the surgery after delivery. This is due to the fact that your muscles can be stretched again after the surgery. 
  2. If the appearance of scars after tummy tuck is a problem, consult your doctor about the scar replacement procedure. 
  3. If you still smoke or are absolutely unable to quit. 

Types: 

There are two procedures of tummy tuck. These are decided by the surgeon during your consultation and some pre-surgery medical tests. The procedures are: a) Complete Abdominoplasty and b) Partial or mini abdominoplasty. 

In Complete Abdominoplasty, the surgeon cuts the abdomen from hipbone to hipbone and your skin, tissue and muscle will be operated. In the case of partial or mini abdominoplasty procedure, the fat deposits are usually located below the navel region and the surgeon may not move your belly button. The entire procedure may take around two to three hours. 

Aftercare: 
Proper nutrition and healthy meals are required for this surgery. You must follow a balanced diet and focus on post-operative care.

2031 people found this helpful

I am 25 years old. Blood s coming in my teeth roots frm past 1 year. How to stop that please suggest.

BDS
Dentist, Bangalore
First and foremost you will have to get a professional cleaning with polishing. After the procedure, do regular gum massaging and floss. Please follow the brushing technique which is guided by your dentist.
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Whenever I sit to study. After 10-15 minutes my lower back start paining. It becomes intolerable after 30 minutes. It happens everyday with me. I am suffering from back pain for almost 2 years. I do not know what to do. Is there any serious problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Mumbai
Whenever I sit to study. After 10-15 minutes my lower back start paining. It becomes intolerable after 30 minutes. It...
1. Get up every 20 mins take walk and come back 2. Sit to study with appropriate posture 3. Stand up stretch your back backwards and sit again 4. Use hot pack for pain relief 5. Exercise: lying on your stomach 2 3 mins for 2 3 times in a day 6. Lying on stomach go up on your elbows and support your chin with palms _ 2 mins 3 times.
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I am skinny boy I want weight gain my age is 25 years height -5.9 ft but weight is only 55 kgs I want to gain at least 5 to 8 kgs please give effective tips.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am skinny boy I want weight gain my age is 25 years height -5.9 ft but weight is only 55 kgs I want to gain at leas...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

My mother's er, pgr is 0 but her neu is 2+.She had MRM 1 1/2 month before. What does it mean ? What treatment should be given so that disease never reoccur?

MS - General Surgery, MBBS
General Surgeon, Delhi
Well these are hormonal receptors. For treatment these are important. After mrm chemoradiotherapy and hormonal therapy is required but for that stage and histopathological report is must.
1 person found this helpful

My period is lighter than usual. It doesn't even feel like I have my period (I do) I'm not pregnant as I've never had sex. My period is usually heavy on the 1st 3 days. I'm on day 3 .and its still light. Do you think its because my blood is low? My mom advised me to take Vitamin b Complex tablets. Do you think those will work?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My period is lighter than usual. It doesn't even feel like I have my period (I do) I'm not pregnant as I've never had...
keep plenty of Cows Ghee in diet,Milk & Milk products regularly,fresh fruits, Take dry fruits,green vegetables,cereals,pulses,high protein diet,calcium rich foods, Take proper rest,stress free life,be happy always,dont take too much stress , Do regular exercise,yoga,pranayam,aerobic workout, Take some ayurvedic medicines,consult privately for the same
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Navratri Special - How to Fast the Healthy Way?

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist, Delhi
Navratri Special - How to Fast the Healthy Way?

With Navratri around the corner, all women are stressed to look good and slim. Efforts to reduce weight and look slim and great during the festivities starts well in advance. However, there are two concerns around fasting and feasting. Feasting because there is a lot of energy required to enjoy the fun and celebrations associated with the Navratri festival. Fasting because it negates all the efforts you have put in to reduce weight. Let us look at some of the ways to fast during Navratri, which can also help you feast less and so not add back the lost kilos.

Different people follow different rules during this fasting and there is hardly anyone who does not eat anything at all. So, make sure you follow the below points to have a healthy and happy festival.

  1. Drink as much water as possible. Indulge yourself in skim milk, fresh fruit juices, and milkshakes as they provide the required nutrition and energy and also helps in flushing out toxins.
  2. Coconut water, lime juice, herbal teas can be consumed with no limits. Soups of pumpkin or bottle gourd are also healthy options.
  3. Staying on an empty stomach can lead to acidity, so eat dry fruits, seeds, and nuts every 2 to 3 hours as they will provide energy and help in controlling hunger pangs.
  4. Sabudana is allowed in most people’s fasting and is a great energy booster as it is a rich source of carbohydrates. So go for the healthier options of khichdi or kheer than the oily tikkis or papad.
  5. Yoghurt or raita is another refreshing item that can help you with energy
  6. Fruit flavoured yoghurt or curd can be a good substitute for kheer which is loaded with calories from sugar and milk.
  7. Milk is another healthy food to indulge in. Try skimmed milk instead of whole milk to reduce calories.
  8. Fruit salad sprinkled with rock salt boosts metabolism with all the natural sugars in it. The rock salt is rich in potassium and helps digestion and reduces acidity.
  9. New methods of cooking like baking, grilling or steaming should be adopted instead of the regular frying, it will help you control weight and stay fit.
  10. Try boiling potatoes, sweet potatoes, pumpkins and eat them with minimal spices like pepper and black salt.
  11. Paneer or cottage cheese is loaded with protein and calcium and can be used in many delicious dishes.
  12. Use a low-calorie sweetener instead of the regular sugar to keep away the calories.

Make sure you do not starve yourself, but find healthy, nutritious things to eat within the range of your permitted foods. This will help you enjoy the celebrations, which is the most important aspect of the festival. Having someone fast along with you helps you follow this routine better.

 

4638 people found this helpful

I am 20 year old my height is 4' 11" can I grow upto 3 to 4 inches. If possible please help.

PDDM, MHA, MBBS
General Physician, Nashik
I am 20 year old my height is 4' 11" can I grow upto 3 to 4 inches. If possible please help.
First you need to under stand some thing that the height a person attains is mostly decided right from the time a person is born, by his genetics. Height is mostly hereditary and a persons height is determined by the height of the father or mother. If none of them are taller than your current height then it is less likely that you will grow over that. Still some inches of growth is possible by taking some healthy steps which you should always try. Try taking a healthy food and never skip a break fast. Sleep adequately. Growth hormone is released at night in sleep and you should give sufficient time to sleep. Do regular exercise. Preferably stretching exercises like skipping, hanging from the bar or standing tall on ones toes. Also sports such as badminton and basketball also increases the height. Adequate weight control s essential to divert your energy to increase in height. All said, these habits are good for a healthy life as well. You can try all of them regularly and just hope for the best. Don't fall for all the super natural remedies claiming to increase height in 2-3 weeks.
1 person found this helpful
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I am 22 years old male. I am in habit of smoking therefore I feel pain in my heart. Please suggest me.

MBBS
General Physician, Cuttack
I am 22 years old male. I am in habit of smoking therefore I feel pain in my heart. Please suggest me.
1. Pain in the chest could be because of lung infection or heart problem due to smoking. Get plain x ray chest done and take ecg. 2. Consult physician with reportfor advice and treatment. 3. Stop smoking.
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