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Yas Medical Centre

General Physician Clinic

Old Mondha Nanded
1 Doctor
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Yas Medical Centre General Physician Clinic Old Mondha Nanded
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Yas Medical Centre
Yas Medical Centre is known for housing experienced General Physicians. Dr. Arif, a well-reputed General Physician, practices in Nanded. Visit this medical health centre for General Physicians recommended by 84 patients.

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Old Mondha
Nanded, Maharashtra - 431604

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Hello sir, From last few days pain in my full body and it's increase day by day. What should i do to cure?

BHMS
Homeopath, Mumbai
Hello sir, From last few days pain in my full body and it's increase day by day. What should i do to cure?
Hello. It may b muscular, if you doing any hard work. If you not doing any exertion and this pain is ocurring than you should rule out the cause. Do some basic test. Try pain killer for a day or 2 if its not going than something is wrong.
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Diabetes - Know Its Devastating Effect On Your Kidneys!

Advanced Short Course Training in Kidney Transplantation, DM - Nephrology, MD - Nephrology , MBBS
Nephrologist, Delhi
Diabetes - Know Its Devastating Effect On Your Kidneys!

Diabetes is a disorder that is characterized by an inability of the pancreas to produce enough insulin or effectively utilize the insulin produced by the body. Insulin is the hormone that is produced by the pancreas to metabolize sugar in the body, the sugar that is present in the food that you consume.

Diabetes is commonly classified into two types: Type 1 and Type 2 diabetes.

In Type 1 diabetes, the cells in the pancreas do not produce insulin in the required amounts; this disorder usually tends to occur in children. Type 2 diabetes generally occurs in people who are above 40 years of age; this type is characterized by an inability of the body to efficiently utilize the insulin produced by the pancreas.

How can diabetes affect your kidneys?

Too much glucose, also called sugar, in your blood from diabetes damages your kidneys’ filters. If the filters are damaged, a protein called albumin, which you need to stay healthy, leaks out of your blood and into your urine. Damaged kidneys do not do a good job of filtering wastes and extra fluid from your blood. The wastes and extra fluid build up in your blood and make you sick.

Diabetes is a leading cause of kidney disease. Diabetic kidney disease is the medical term for kidney disease caused by diabetes. Diabetic kidney disease affects both kidneys at the same time.

Signs of Kidney Disease in Patients with Diabetes

  1. Albumin/protein in the urine
  2. High blood pressure
  3. Ankle and leg swelling, leg cramps
  4. Going to the bathroom more often at night
  5. High levels of BUN and creatinine in blood
  6. Less need for insulin or antidiabetic medications
  7. Morning sickness, nausea and vomiting
  8. Weakness, paleness and anemia
  9. Itching

What are the possible complications?

  1. End-stage kidney failure: If this occurs then you would need kidney dialysis or a kidney transplant.
  2. Cardiovascular diseases: Diabetics have an increased risk of developing cardiovascular diseases, such as heart disease, stroke and peripheral arterial disease. If you have diabetes and diabetic kidney disease, your risk of developing cardiovascular diseases is increased further. 
  3. High blood pressure: Kidney disease has a tendency to increase blood pressure. In addition, increased blood pressure has a tendency to make kidney disease worse. Treatment of high blood pressure is one of the main treatments of diabetic kidney disease.

What to do?

  1. It is essential to get your urine checked at least once every year to detect signs of kidney damage.
  2. Some other symptoms that you may experience are swelling in the ankles, weight gain and a rise in your blood pressure.
  3. The first step to treat kidney damage caused by diabetes is to get your blood sugar levels under control.
  4. You should also avoid consuming medications that can cause damage to the kidneys.
  5. A kidney transplant or dialysis may be advised if the damage to kidneys is significant. If you wish to discuss about any specific problem, you can consult a nephrologist.
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My father is suffering from URIC acid. He is having issues in ankle pain. My father is aged 70. May I please know the diet recommendation for URIC acid.

MBBS
General Physician, Kolkata
My father is suffering from URIC acid.
He is having issues in ankle pain.
My father is aged 70.
May I please know the...
Regards, He needs to cut down on his protein intake largely .Vegetable proteins are fine but meat protein is a big no. He should also cut down on the daal intake (mainly moong and masur) .And with that he has to take his medications regularly.
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Instant Remedies For Constipation

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Instant Remedies For Constipation

Home remedies for constipation in infants

Infants usually suffer from constipation when they are introduced to solid food. Insufficient intake of water, formula milk and lactose-intolerance are some of the other reasons of constipation in infants. It is very difficult to calm an infant when he/she is suffering from constipation. The little ones cannot express themselves completely but you can easily make out from their uncontrolled crying and the acute tummy ache; that they are suffering from constipation.

Here are some indian home remedies for constipation in infants:

  • Raisins: Soak 4-5 raisins in water overnight. Squeeze the juice out of the swollen grapes and give this to your baby. It helps to pass motion very fast. Dry red grapes are much better than green ones to relieve constipation.
  • Castor oil: Mix a few drops of castor oil with the mother’s milk and feed this to the baby. It can also be given with a teaspoon of lukewarm water. This dose needs to be given once a day till the baby is relieved.
  • Spinach rice: Cook a small quantity of green gram dal with spinach puree and rice. Take a separate pan and add some oil and put the mixture of dal, spinach and rice in to this pan and simmer for a few minutes. This is a very effective home remedy for constipation in infants.
  • Orange juice: During summers, add some water and dilute orange juice. This is the best way of getting rid of constipation. During winters, have this mix only in the afternoon.


Home remedies for constipation in pregnancy 

Pregnant women are also very susceptible to constipation. They constantly think about how to get rid of constipation. Flatulence, gas and acidity problems are also very common during pregnancy. The major cause of constipation during pregnancy is hormonal change. Increased iron supplements, decreased food and water intake also add to the problem of constipation.

Here are a few natural home remedies for constipation in pregnancy:

  • Watermelon: Boil some watermelon seeds and make tea with this seed extract. Sipping watermelon seeds tea helps to relieve constipation.
  • Exercise: Regular exercise can help to relive constipation. However, care should be taken to avoid any strenuous exercise and check with your healthcare provider whether exercise is safe for you or not.
  • Coconut oil: One tablespoon of coconut oil before each meal can help to soften the stool and facilitate easy bowel movement.
  • Yoga: Yoga can help a great deal in relieving constipation. Pregnant women are taught various postures that are helpful while giving birth. These postures are also helpful in constipation. Keeping the knees at an angle of 90 degrees helps to evacuate the bowels. Another pose that is really helpful is the wind relieving pose. This pose will not only help to relieve constipation, it is also helpful in passing gas.
  • Pregnant women may feel the need to urinate very often. They should never avoid the urge. Use the washroom as often as required. When you sit on the toilet seat, just relax your pelvic muscles. This helps to empty the bladder more fully and also relieves constipation.


Home remedies for constipation in adults :

Before you think of finding answer to the question, “how to get rid of constipation? “. It is important to first find the reason behind constipation. Health disorders such as hypothyroidism, colon cancer, parkinson’s diseases, improper diet, irregular potty habits, and inadequate intake of water, stress and lack of physical exercise are some of the causes of constipation in adults.

Here are a few indian home remedies for constipation in adults:

  • Amla powder – Just take a teaspoon of amla powder with water every day before going to bed. Being a natural laxative, it is really helpful in relieving constipation.
  • Lemon juice – Take a glass of lukewarm water and add one teaspoon of lemon juice and a pinch of salt to it. Drink this every morning on an empty stomach. The cleansing properties of lime and the lubricating properties of salt will help to evacuate the bowels without pain.
  • Flaxseeds – Make a fine powder by grinding some flaxseeds along with a few sesame seeds, 2-3 sunflower seeds and a few almonds. Take one tablespoon of this mixture everyday to get rid of constipation.
  • Guavas - Consuming guava seeds can help to relieve constipation, since they contain very high fiber content.
  • Ghee with milk – Take a glass of hot milk and add a spoon of ghee to it. Drink it every night before you go to bed. This is an age old home remedy or constipation.
  • Methi seeds – Soak a few methi seeds overnight and drink this water in the morning. This is a very effective indian home remedy to relive constipation.
  • You may be interested in reading – benefits of methi seeds.
  • Isabgol (psyllium husk) – This is one of the best way to get rid of constipation instantly. If you have been suffering from constipation for more than a day or 2, isabgol is your answer. Just mix 1-2 tsp isabgol in a glass of warm milk and consume at bedtime for a week. This will not only relieve constipation but it will also help in regularizing your bowel movements.
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Good afternoon sir, I am suffered from sinus. When I am breathing then I feel suffocation.

BAMS
Ayurveda, Bangalore
Hi, Take cap. Sinarid1-1-1 after food and tab. Lakshmivilasa Ras 1-1-1 for a week. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take out a partial CT scan of the brain for PNS if the disease is chronic and revert back with the reports.
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How to stay away from jukam I have daily difficulties for jukam I ache and I have jukam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
How to stay away from jukam
I have daily difficulties for jukam I ache and I have jukam.
Please Stop curd ,rice, sour foods, fruits, fermented food .stop cold drinks, ice creams, sleeping in a/c, or under fan. Pl. Try Ginger paste 1 spoon +1 spoon Honey +7-8 Tulsi leaves. Take this mixture early morning & evening. Pl. Consult Ayurvedic consultant nearby.
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Hello Doctor, What is the cure of high heart beat rate. I have pulse rate of above 95/minute most of the day? My habits: No Alcohol, no Smoking, about 3 cups of tea/day, usually computer work. I have observed this for more than 10 years. Thanks in Advance.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Hello Doctor, What is the cure of high heart beat rate. I have pulse rate of above 95/minute most of the day? My habi...
You can get your general physician's opinion as to any abnormalities in your heart functioning. Once he/she declares that you are normal, you should stop checking your heart beat or pulse rate etc. Every now and then. It seems to me that you have developed this behaviour as a habit. It can be unlearned by not doing or thinking about it. Regular practice of pranayama and meditation has soothing effects on hear rates and associated anxieties.
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Is the masturbation can cause hair fall? My hair is falling down I have. consulted a doctor and get a oil but its not stopping yet what i. Can do any suggestions for me plzz.

Is the masturbation can cause hair fall? My hair is falling down I have. consulted a doctor and get a oil but its not...
This is wrong that masturbation is not effected hairs hair falling cause pitta prakopak disease useof the drug kesh raksha yog hair oil.
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When I do any kind of neck or any exercise I feel like everything around me is moving. It gives me a lot of problem. So please tell me the reason behind this problem and how can I get relief from it?

BAMS
Ayurveda, Bangalore
When I do any kind of neck or any exercise I feel like everything around me is moving. It gives me a lot of problem. ...
Hi, This is called vertigo which is caused to the fluid imbalance in the inner ear. Sudden change in the position of the head gives rise to vertigo. Consult a good ENT specialist for further treatment.
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Hello Doctor, My husband has got excess HB 18.3 and other related parameters in blood profile analysis like more platelets, RBC etc. What should be done in this case? Thanks

Jiva Ayurveda Clinic
Ayurveda, Faridabad
Hello Doctor,
My husband has got excess HB 18.3 and other related parameters in blood profile analysis like more plat...
Hello lybrate-user! As per your query your husband has 18.3 g Hb. This condition occurs due to various reasons mainly being short of oxygen supply to the vital organs like heart, liver or kidneys. This leads to a feed back mechanism causing increase the production of hb & Rbcs. Other reasons could be malfunctioning of bone marrow, carcinogenic conditions of liver or kidneys etc. Acc to ayurveda it is classified into a pittaj vyadhi or rakta vruddhi. There are various panchkarma treatments that could help you with the condition by balancing the vitiated pitta.
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Kidney Disease in Childhood

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
  • Kidney disease can affect children in various ways, ranging from treatable disorders without long-term consequences to life-threatening conditions.
  • Acute kidney disease develops suddenly, lasts a short time, and can be serious with long-lasting consequences, or may go away completely once the underlying cause has been treated.
  • Chronic kidney disease (CKD) does not go away with treatment and tends to get worse over time.

Kidney disease in children can be caused by

  • birth defects
  • hereditary diseases
  • infection
  • nephrotic syndrome
  • systemic diseases
  • trauma
  • urine blockage or reflux

A health care provider diagnoses kidney disease in children by completing a physical exam, asking for a medical history, and reviewing signs and symptoms. To confirm diagnosis, the health care provider may order one or more of the following tests:

  • urine tests
  • blood test
  • imaging studies
  • kidney biopsy

Treatment for kidney disease in children depends on the cause of the illness.

  • Children with a kidney disease that is causing high blood pressure may need to take medications to lower their blood pressure. Improving blood pressure can significantly slow the progression of kidney disease. As kidney function declines, children may need treatment for anemia and growth failure.
  • Children with kidney disease that leads to kidney failure must receive treatment to replace the work the kidneys do. The two types of treatment are dialysis and transplantation.
  • For children with CKD, learning about nutrition is vital because their diet can affect how well their kidneys work. Parents or guardians should always consult with their child’s health care team before making any dietary changes.

 

What are the Symptoms Associated with Pediatric Kidney Disease?

Kidney disease often goes undetected in the general population, but children and adolescents are at an even greater risk due to the nature of the causes of the diseases and the ambiguity of the symptoms. 

Children might not be aware of some of the changes that are impacting their body and will not always let their parents know of potential issues. 

Common symptoms for children are:

  • Swelling (even mild) of the hands and feet and/or puffiness around the eyes caused by excess fluid build-up, to the point where the child’s ability to move around normally is compromised
  • After initial swelling, socks or a belt can leave an indentation in the skin that will persist
  • Lack of or decrease in appetite.
  • In children with ESRD it is especially important to keep their appetite up because transplant eligibility is based partially on growth.   
  • Decreased or increased frequency of urination. Children who can normally use the toilet without assistance may suddenly begin to wet the bed at night
  • Long-lasting changes in the color of the urine such as unusually dark or red, which can indicate blood, and changes in appearance of urine such as extra foam that can indicate protein
  • Headaches resulting from high blood pressure 
  • Flu-like Symptoms such as nausea, vomiting, weakness, fatigue, loss of appetite
  • Stunted or poor growth as compared to similar age group peers
  • Difficulty concentrating and poor school performance

Another potential indicator of pediatric kidney disease is family history of kidney disease. Genetic related disease is much more common in children than in adults. If there is family history, it is a good idea to get a check-up. 

In parents that are pregnant with a child with polycystic kidney disease a common symptom is decreased amniotic fluid. 

Looking at the list of common symptoms it is easy to see how CKD can go undiagnosed.  As a parent or caregiver, it is important to have conversations with your children to understand the severity and duration of the symptoms and follow up with pediatric nephrologist. 

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I get sweat in my palm and feet any time which cause very embarrassing while shaking hands. Please suggest how to get rid of it.

MBBS
General Physician, Kolkata
Regards, You may be suffering from a problem known as hyperhidrosis. You need a Dermatological Consultation for the same. A botulinum toxin (commonly known as botox) injection in the affected areas may help get rid of your problem. Hope you get well soon.
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Hi, I am suffering from acidity. Feel like vomiting 24*7 amd vomited thrice since yesterday. I also have a slight head ache I have exams tomorrow please suggest some easy remedy or medicine.

BHMS
Homeopath,
Hi, I am suffering from acidity. Feel like vomiting 24*7 amd vomited thrice since yesterday. I also have a slight hea...
Hello Lybrate User, Avoid spicy and oily food. Take lemon juice thrice a day Take Gelsemium 200, a homoeopathic medicine.
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I am an Indian. I have a 12 yrs. Boy. His weight is 32.3 kg and hight is 4" 4 fts. Our family is fully vegetarian. How I can improve his hight and weight. Even I want a whole day meal chart for him.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am an Indian. I have a 12 yrs. Boy. His weight is 32.3 kg and hight is 4" 4 fts. Our family is fully vegetarian. Ho...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer etc.
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According to my problem one doctor say urinary tract infection .What is urinary tract infection?

MBBS
General Physician, Kolkata
According to my problem one doctor say urinary tract infection .What is urinary tract infection?
Regards, In simple terms Urinary tract infection is an infection of your urirany system which be caused due to a myriad number of pathogens .The common symptoms are burning while passing urine ,moderate to high grade fever ,malaise etc. It is mostly seen in females and the elderly males. So considering your age and gender it is quite a thing that uve acquired an UTI! You need to address your Urinary hygiene and I hope your under medication for the same with adequate hydration! Wish you the best of health.
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Hi doctor good morning I am teenager boy I have more more problem its I have more lust or you know I feel more sexual desire and also I am student I am not married so I doing when I feel that desire masturbation and I know its not good so whats excetly solution that I do Help me madam pls pls.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi doctor good morning I am teenager boy I have more more problem its I have more lust or you know I feel more sexual...
At your age sex is sure to occupy your mind and because you are not married masturbation is the option you have. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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While I'm mastaburating im losing my energy for a minute and as soon as my sperms ejects my penis is going down it's not standing.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
While I'm mastaburating im losing my energy for a minute and as soon as my sperms ejects my penis is going down it's ...
Dear may be you suffer from erectile dysfunction and premature ejaculation. So first avoid excessive masturbations, if necessary do once a week, avoid salty n spicy food, eat fresh fruit, do kegel exercise, we prepare medicine for that from Herb's which cure early ejaculation, erectile dysfunction, increase stamina, increase sex time and give you Healthy sex life. Give me proper history ,or take our powerplus package.
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Arachnoiditis - Pain Management Techniques For It!

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Arachnoiditis - Pain Management Techniques For It!

Arachnoiditis is a sort of inflammation of the defensive layers of the spinal canal. You can envisage it as the scar tissues that enlarge in the arachnoid lining. Also the lining can turn out to be inflamed due to the recurrent intervention on the spine, a lot of surgeries can lead to the scarring, for instance. It can also expand due to definite type of the spinal infections as well as due to the chemicals of epidural steroid injections, particularly if these kinds of chemicals get into the spinal fluid.

As the disease increases day by day, the symptoms also become bigger in magnitude. A lot of people who are suffering from this type of problems are incapable of working. Further due to Arachnoiditis the following symptoms are likely to happen

  1. Grounds of the nerve roots to plod together
  2. The nerve pain
  3. The numbness
  4. The tingling

Radio Frequency rhizotomy is primarily effectual on the joint pain. Patients who are good candidates for the RF have the pain whilst they're doing activities that increase the stress of the spine. Also the RF blocks all the nerves around the joint from sending the pain signals to the brain, as well as that pain free period normally lasts around one year. In that time, patients have to learn regarding the postural correction as well as the good body mechanics. RF presents the patients an option to get back their mobility as well as provide training regarding the movements of their daily lives with the less pain.

The details of information about drugs which might help arachnoiditis:
There are lots of pain management treatments available. Further patients might try the medications to find out the pain relief. A number of options are:

  1. The NSAIDs ( one kind of the anti-inflammatory drugs)
  2. The corticosteroids kind of drugs
  3. The anti-spasm type of the drugs
  4. Also an anti-convulsant drugs as well as
  5. The narcotic type of the pain relievers

A number of these types of medications might be given with a spinal pump. That is the little device which is entrenched under the skin and it then distributes the medication straightly to the inflamed area.
Also the patients might also take the spinal cord stimulation. On the other hand, the natural type of the treatments can assist, also, as well as it can often be utilized in conjunction with the prescribed type of the medication. You can also consult with your doctor about your options regarding your treatments.

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Speech Disorders - How Ayurveda Can Help You?

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Speech Disorders - How Ayurveda Can Help You?

A large number of people in the world suffer or has suffered from speech disorders like stuttering or stammering at some point in their lives. Stuttering or stammering is the involuntary disruption or interruption in speech where certain sounds are prolonged or words are repeated. Speech disorder can cause a lot of problems in terms of personality build up and causes anxiety in people. Every activity of the body is dealt or controlled by the nervous system and the brain. Thus the proper functioning of the body is the sole responsibility of the brain and any glitch can affect the functions to a certain extent.

What are the symptoms of speech disorders?

  1. Words are repeated
  2. Prolongation of words or silent blocks
  3. Hesitation while speaking
  4. Difficulty while starting a word or a phrase

What causes speech disorders?

  1. Genetic problems
  2. Impatience
  3. Stress, Shame and Anxiety
  4. Embarrassment and nervousness
  5. Loss of control while speaking

Ayurvedic remedies to overcome speech disorders:

  1. Brahmi Oil: It is a stimulant that is known to calm your mind and boost the function of the brain. Take 10 ml of the oil and warm it. Cool it down to a suitable temperature and apply to your head when it is lukewarm, half an hour before going for a shower. You can also apply it before going to bed and shampoo the morning after. This is more effective.
  2. Black pepper, almond and sugar candy: Take black pepper, and make a paste out of it. To the paste, add 7 ground almonds and mix it with sugar candy. Consume this paste every day for at least a month.
  3. Amla: It is an effective remedy, especially in children to stop stammering. Also known as Indian Gooseberry, it should be chewed on to slowly every day.
  4. Cow's Butter: Also called as ghee, it is responsible for brain development and is known to increase memory. Add this ingredient to your food.
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Coronary Artery Disease - Ayurvedic Treatment To Conquer It!

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Coronary Artery Disease - Ayurvedic Treatment To Conquer It!

The heart is responsible for pumping blood through the system and transporting oxygen and nutrients to all the cells and tissues of the body. However, the heart is susceptible to a number of ailments, including coronary heart disease. Coronary heart disease is a condition where the heart does not receive enough blood because of obstructions or thickening of the coronary arteries. As a result the heart does not receive enough oxygen, which can cause pain in the chest and may even trigger a heart attack. Thankfully, coronary heart disease can be treated with Ayurveda. Ayurveda attempts to treat this disease by addressing the cause of the disease itself by reducing the thickening of the arteries and preventing blockages.

Ayurvedic remedies are a combination of herbal medication and lifestyle change. This is because according to Ayurveda, any illness is the result of imbalances in the body that are affected by the person’s diet, lifestyle, environment and mental health. Guggulu, Amalaki, Triphala, arjuna etc are some of the ayurvedic herbs that can be sued to treat this disease. However, according to Ayurveda, each person has a unique constitution and reacts as per the environment around them in a different manner. Thus, Ayurvedic remedies must be customised according to the patient’s symptoms and overall health.

Some Ayurvedic remedies that can be beneficial to all patients with coronary heart disease are:

  1. Sattvavajay Chikitsa: This refers to giving the patient mental strength and support to deal with the illness. According to Ayurveda, a calm mind is essential for healing. Hence, try meditating for a little while every morning and get plenty of sleep. Ayurvedic therapies such as Shirodhara can also be beneficial. This involves pouring a continuous stream of oil or other liquids on the forehead while the patient is lying down.
  2. Maintain a healthy diet: Both the food being eaten and its quantity are important according to Ayurveda. Ideally, a person should eat only as much fits into two cupped palms at a time and should maintain regular eating hours. Eating plenty of green vegetables and fresh fruits are important to regulate metabolism. Avoid eating starchy and sticky foods and preserved or processed foods.
  3. Panchkarma: Panchkarma helps restore balance in the body and boosts metabolism. It also detoxifies and rejuvenates the body. Panchkarma should always be practised under supervision. Of all the Panchkarma therapies, basti or enemas and virechana or purgation are said to be very effective in treating heart diseases.
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