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Dr. M Giridhar

MD - General Medicine

General Physician, Nalgonda

18 Years Experience
Dr. M Giridhar MD - General Medicine General Physician, Nalgonda
18 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. M Giridhar
Dr. M Giridhar is one of the best General Physicians in Yadagirigutta, Nalgonda. He has been a practicing General Physician for 18 years. He is a qualified MD - General Medicine . You can visit him at Sri Tirumala Nursing Home in Yadagirigutta, Nalgonda. Save your time and book an appointment online with Dr. M Giridhar on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Nalgonda and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - General Medicine - Zaporizhia State Medical University - 1999
Languages spoken
English

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7-64, Tirumala Nagar, YadagiriguttaNalgonda Get Directions
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In summers I sweat a lot especially on face which make my face appear darker and not fresh. Remedy. PS. I drink enough water. I have no illness. I am perfectly fit. I am 20, male and 5'11 and 80 KGS.

MBBS, cc USG
General Physician, Gurgaon
follow advises 1. drink lot of water 2. you can use good quality neem soap like Himalaya 3. Wear proper washed cloth 4. you can use god quality Tel com or Deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7.Vinegar can be used in various ways to control body odor. 8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophyll which helps immensely to prevent the growth of odor causing bacteria. 9. Lemon juice also fight against body odor-causing bacteria
2 people found this helpful
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I have latent T. B point in my chest xray. But not active. But always my medical fail for other country job. How can i solve this issue

PDDM, MHA, MBBS
General Physician, Nashik
Various treatment regimens are in use to treat latent tuberculosis, which generally need to be taken for several months. You should start treatment for it.
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Myself shashank age 18, I'm getting frequent headache from last week. N due to this I can't concentrate on my studies n other stuffs. What should I do?

MBBS
General Physician, Cuttack
Myself shashank age 18, I'm getting frequent headache from last week. N due to this I can't concentrate on my studies...
It may be a tension headache due to anxiety and stress. Avoid stress. Check your eye sight. take one tablet of paracetamol 500mg sos, drink plenty of water and take rest. consult doctor for a thorough check up
4 people found this helpful
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Hello I am suffering woth allergy from dust and from changes in weather. While it happens my nose become rainy and starts sneezing. I used many recommendation can you please help me and consult a better solution Thank you.

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
Dear Uttam , Kindly do an Allergy skin test and prove the dust Allergy and start on Oral Allergy immunotherapy along with oral antihistamines and monteleukast under supervision of allergist. Stop smoking ,do not use mosquito coil and liquid ,practise Allergy control,prevention measures for dust mite and other allergens. Thankyou
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I have cold and cough last 15 days medicine used but response is slow what happened.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/milk). Avoid fatty foods or drinks with caffeine -Treatment: A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.
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My penis became curved to left side during erect position. Please suggest me some thing how to straight that.

MD - General Medicine
Sexologist, Nashik
My penis became curved to left side during erect position. Please suggest me some thing how to straight that.
Penis is of spongy tissue it’s common for men’s erections to curve a little upward, downward, or to the left or right. Men’s penises also vary in terms of the direction that they point when they’re erect. With older age, men often experience a lower and lower point over time.
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I have been suffering from fever for three days. And I have also pain in limbs and I have also headache.

MBBS
General Physician, Cuttack
I have been suffering from fever for three days. And I have also pain in limbs and I have also headache.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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Recovering from Fracture - 6 Foods You Must Consume

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
Recovering from Fracture - 6 Foods You Must Consume

An orthopaedic fracture is a serious issue that will require lots of care for the bones to heal and re-join. A broken bone is usually plastered so that the tissue may grow back together by fusing eventually, over a period of weeks. When these bones begin to rebuild in an effort to come together, the new bones are called soft callus. This will require lots of energy, which primarily comes from calories. This ensures that essential proteins like amino acids can be taken from the right type of food which would stimulate good blood flow.

So, let us take a look at the best diet that one can follow in order to recover from a fracture.

  1. Kale: Leafy green vegetables and herbs like kale can help in supplying good amount of protein and iron as well as calcium, which is highly important for good and strong bones. One can also find plenty of calcium in salmon and other kinds of sea food like sardines; consuming these can speed up the process. Sea vegetables like seaweed can also help in the process.
  2. Yogurt: Calcium can be supplied by various other kinds of food including yogurt, which has two kinds of amino acids. These amino acids are lysine and glutamine, which can assist the bones in swift calcium absorption for better recovery of the broken bones.
  3. Spinach: This is a very important ingredient in the bone healing process thanks to its dual elements of calcium and zinc, which come together to cause the appropriate chemical reaction for bone rebuilding. Other zinc heavy food items include pumpkin seeds and wheat germ as well as red meat.
  4. Broccoli: Ingredients like broccoli are rich in Vitamin K1, which is known to very good for the bone recovery process. This vitamin helps in mineralisation of the bone so that they may fuse with each other and form a new mass. One can have up to one cup of this green vegetable per day for a quick and effective fracture recovery process. Other ingredients like cheese and raw dairy products are known to have plenty of this vitamin as well.
  5. Green Bell Peppers: High on vitamin C which helps in producing the skin and tissue structuring element called collagen, green bell peppers are an excellent ingredient that can help you in your fracture healing process. Vitamin C can also be found in citrus fruits like oranges, strawberries as well as tomatoes.
  6. Milk: While milk has plenty of calcium, it also has another important ingredient called vitamin D. When calcium and vitamin D come together, the bones tend to heal much faster as vitamin D helps the bones in absorbing the calcium at a much high rate. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3232 people found this helpful

Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
Summer tips. Enjoy
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I want to that jaundice became genetic decease. I am suffering by it and doctor say that it is genetic.

MBBS
General Physician, Cuttack
Jaundice is not a genetic disease. Jaundice due to Hepatitis A virus is common and is due to fecal contamination of food and water. It can be prevented by 1.Avoiding contaminated food and water from out side sources like junk food etc 2 Use purified drinking water and have warm home made food, 3.Avoid fly contamination of food 4,Properlyl wash your hands with soap and water before taking food 5. Wash vegetable, Fruit before consuming
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I suffered from fever and vomiting will occur 2 to 3 times in a day also headache problems.

MBBS
General Physician, Mumbai
I suffered from fever and vomiting will occur 2 to 3 times in a day also headache problems.
For fever take tablet paracetamol 650 mg with domstal and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I saw a porn movie last time and have nightfall. Is this normal or something problems are here?

MBBS
General Physician, Cuttack
I saw a porn movie last time and have nightfall. Is this normal or something problems are here?
1. Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2. Night fall in moderation relieves sexual tension. 3. Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count.
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Sir, I get premature ejaculation before erection Am physical fit n go to gym everyday n am a smoker n smoke around 15-20 cigarettes n drink whisky 3pegs ,6 days in a week this problem started just 2 months before Please advice Thx awaiting your advice Regards Yash mate.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, I get premature ejaculation before erection Am physical fit n go to gym everyday n am a smoker n smoke around 15...
Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: •Situations in which you may have hurried to reach climax in order to avoid being discovered •Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: •Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. •Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. •Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: •Abnormal hormone levels •Abnormal levels of brain chemicals called neurotransmitters •Abnormal reflex activity of the ejaculatory system •Certain thyroid problems •Inflammation and infection of the prostate or urethra •Inherited traits •Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1.Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2.Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3.After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4.If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction. Oral medications Many medications may delay orgasm. Although none of these drugs is specifically worthwhile as people believe, approved medications may be prescribed for either on-demand or daily use, and may be prescribed alone or in combination with other treatments to treat premature ejaculation, some are used for this purpose, including antidepressants, analgesics and phosphodiesterase-5 inhibitors, like Sildenafil or Tadalafil You can ask me personally if you want these tablets with your full health details.
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I want to know what is the symptoms of diabetes mellitus & what is the symptoms of megaloblastic anemia.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I want to know what is the symptoms of diabetes mellitus & what is the symptoms of megaloblastic anemia.
Mr. Lybrate-user, diabetes mellitus invariably does not produce any easily identifiable symptoms, that is why many persons do not come to about its presence. When fully developed it may cause excessive urination, excessive thirst, excessive hunger, unexplained weight loss and tiredness. Megaloblastic anemia causes following symptoms: breathlessness on exertion, muscle weakness, abnormally pale skin. Pale conjunctiva and pale tongue, smooth tongue, glossitis (inflammation of tongue), nausea, loss of appetite, diarrhea, rapid heart beat, tingling and numbness in hands and feet. All these symptoms improve rapidly once the condition improves.
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I feel shy because of my penis when childhood to present age do not find any changes in my penis how develop size naturally action.

BHMS
Homeopath,
I feel shy because of my penis when childhood to present age do not find any changes in my penis how develop size nat...
Dear lybrate user, you can try the penis developer set available in market. Use the penis developer set for at least 30 minutes daily. For better & quicker result, apply ayurvedic himcolin gel on your penis before using the penis developer set everytime. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
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I feel a pain at the top of the stomach after every lunch especially if I am so hungry. I can feel the pain to the left side too, bloating and I can hear noises from abdomen after few hours. Sometimes I get heartburn as well. I am having this since two years but I have noticed the pain is coming.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I feel a pain at the top of the stomach after every lunch especially if I am so hungry. I can feel the pain to the le...
This is the case of hyper acidity. It may be due to food habit irregular and unhealthy fermented item or taking fast foods, if drinking water with meals also cause hyperacidity. Other things is working habit, like long sitting posture, stress induced etc. In ayurveda it is described as amlapitta and it is cure through medicine. You can takes 1. Avipattikar churna 3 gms before every meal (it is sugar based powder if you are suffering from diabetes, please do not take this medicine.
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Please recommend me how to manage our cholesterol without medication in which only ldl is slightly high around 140 rest all is normal and feel acidic all the time.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
Please recommend me how to manage our cholesterol without medication in which only ldl is slightly high around 140 re...
Hello there I understand your concern and will help you in best possible way first of all do not be alarmed by the figures! a slightly elevated ldl is in no way harmful. Try to incorporate the missings in your life. A little bit of diet exchange and a bit of exercise. Rest continue with your work and eat with family a normal family kitchen meal! you will be fine
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Am diabetic and mother of a 4 month old baby. please suggest me a diet chart. I urgently need it.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
Am diabetic and mother of a 4 month old baby. please suggest me a diet chart. I urgently need it.
Dear lybrate-user, a breastfeeding mother with diabetes is a special situation and it'll be prudent if you visit a diet specialist who'll see your body profile and give you appropriate diet. In general avoid high calories food like sweets, fats etc. Also remember that for sugar control in pregnancy and breastfeeding period only insulin is allowed. Regards.
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I am 17 years old male and I want to know that Is there any side effects of masturbation once a day or even once in two days?

MBBS
General Physician, Cuttack
I am 17 years old male and I want to know that Is there any side effects of masturbation once a day or even once in t...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count.etc 4.Consult sexologist for further advice
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I got urine problem. No erection very slow moment. No force in urine. After pass the urine drops f drop 8-9 times please advise.

M.B.B.S., D.M.C.H.
General Physician, Alwar
Usg of urinary bladder required. Get your urine also checked for routine. What is your fasting & pp blood sugar? upload your reports.
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