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Dr. Narendra Kumar Sinha

MS - Orthopaedics

Orthopedist, Nalanda

25 Years Experience  ·  250 at clinic
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Dr. Narendra Kumar Sinha MS - Orthopaedics Orthopedist, Nalanda
25 Years Experience  ·  250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Narendra Kumar Sinha
Dr. Narendra Kumar Sinha is a renowned Orthopedist in Toopranpet, Nalanda. He has been a practicing Orthopedist for 25 years. He is a MS - Orthopaedics . You can consult Dr. Narendra Kumar Sinha at Surya Clinic in Toopranpet, Nalanda. Book an appointment online with Dr. Narendra Kumar Sinha on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Nalanda and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - Patna University - 1993
Languages spoken
English
Hindi

Location

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Surya Clinic

Dhaneshwar Ghat Temple, Bihar SharifNalanda Get Directions
250 at clinic
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I am 23 male and I am fuferring from leg pain since 3 days and I have taken lots of Medicines to overcome this problem. Please could you tell me how can I relief on it?

BHMS
Homeopath, Faridabad
I am 23 male and I am fuferring from leg pain since 3 days and I have taken lots of Medicines to overcome this proble...
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I have been diagnosed with Ankylosing Spondylitis. Though I am having allopathy treatment, I recently tried acupuncture. This alternative treatment gives me more comfort than allopathy. However my allopathy Doctor does not agree. I wanted to know if acupuncture can cure Ankylosing Spondylitis?

BHMS
Homeopath, Delhi
I have been diagnosed with Ankylosing Spondylitis. Though I am having allopathy treatment, I recently tried acupunctu...
Physical therapy can provide a number of benefits, from pain relief to improved physical strength and flexibility. Your doctor may recommend that you meet with a physical therapist to provide you with specific exercises designed for your needs. Range-of-motion and stretching exercises can help maintain flexibility in your joints and preserve good posture. Proper sleep and walking positions and abdominal and back exercises can help maintain your upright posture. Acupuncture Helps Relieve the Severe Pain of Ankylosing Spondylitis. The research on acupuncture for ankylosing spondylitis confirmed decrease in pain, increased range of movement on the spine, ESR levels were reduced by half, C-reactive protein reduced to 25% and even the HLA-B27 marker had been reduced.
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There is a pain in my right leg knee for about 1 year during playing football. So what can I do for its treatment?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There is a pain in my right leg knee for about 1 year during playing football. So what can I do for its treatment?
Homoeopathic medicine ADEL-27 drops ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily for 2-3 months and report me thereafter.
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I am 60 years old lady, having problem in heels, when I get up in the morning and through out the day when I get up after sitting for sometime I can't walk, feel needles pricking feeling for last one year. I had two session of physiotherapy for 10 & 7 days. Please help me.

BPTh/BPT
Physiotherapist, Hyderabad
Dear , this condition is known as planter fascitis. Just do 1 thing at home, take lukewarm water in a small tub and put a small teaspoon of salt to it. Dip your heel inside for 30mins. After that dry it properly n put a thin filament of any ointment like moov, volini etc. N wear socks so that the heat remains for a longer period n keep your foot under the blanket. Do it before sleeping for 7 days and then tell me how it feels.
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I am 55 female suffering from degenerative lumbar disc disease due to traumatic injury and take pregbalin 75 mg and wear lumbar brace I am diabetic what are the complications that might ensue regarding due to diabetes please reply doctor. Thanks for your time.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
uncontrolled diabetes can cause diabetic neuropathy,nephropathy and recurrent urinary tract infections.
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I am 28 years I have severe pain in my neck upper part I have done many test bit didnot gel relief please advice what should I do.

MBBS
General Physician, Cuttack
You may behaving cervical spondylitis. Take x ray of cervical spine and consult orthopaedic specialist
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I am pankaj Kumar. I am 26 year old. I am facing back pain at both sides bottom. My height 5" 8 and weight 78. Pain continue all the day.

MPT, BPT
Physiotherapist, Noida
I am pankaj Kumar. I am 26 year old. I am facing back pain at both sides bottom. My height 5" 8 and weight 78. Pain c...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have a severe back pain. I have high BP too. I take telma am tablet one daily. I took Naaz plus tablet for anxiety in morning. Now doctor has prescribed thiospas A4 for back pain. I forgot to tell him about the tablet I took that is Naaz plus. Can I take this tablet now. Please advice.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a severe back pain. I have high BP too. I take telma am tablet one daily. I took Naaz plus tablet for anxiety ...
General Back Pain: This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.•Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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I got hit in my knee and now when I try to bend my knee it pains. How to treat this problem now?

ms orthopaedics, mbbs
Orthopedist, Noida
I got hit in my knee and now when I try to bend my knee it pains. How to treat this problem now?
Get x-rays to rule out bony injury. Medications like Enzomac will help. Apply local ice packs. Gentle quadriceps exercises to start with. You should be able to bend fully by 2-3 weeks. If your problems persist beyond 1 weeks, then visit Orthopaedic Surgeon for clinical evaluation to rule out ligamentous injury.
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