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Dr. Ajay Kumar

Acupressurist, mp

Dr. Ajay Kumar Acupressurist, mp
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 36 years of experience on Lybrate.com. Find the best Acupressurists online in mp. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello Dr. Tell me about ragi. Called as nachni in Marathi. How it helps for hair or overall body health in details.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello Dr. Tell me about ragi. Called as nachni in Marathi. How it helps for hair or overall body health in details.
Ragi has high protein content, minerals , antioxidants, and fights diabetes and cancer as many believe and it is a very good diet . You can make many recipes with it Traditionally, ragi is given to infants and young children as a ragi malt because it is easier to digest, though it’s nutritional value is somewhat decreased. Ragi reduces “bad” cholestrol, prevents cardiovascular disease
1 person found this helpful
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Hello I am Bhushan, last Sunday I was going to play cricket and I bowled 2-3 overs but after that I am suffering from heavy pain in shoulder. What I do.

BHMS
Homeopath, Delhi
Hello I am Bhushan, last Sunday I was going to play cricket and I bowled 2-3 overs but after that I am suffering from...
Hello, you can take homoeopathic medicine Rhus Tox 200 ( 4 drops in little water) thrice a day for 3 days and update.
2 people found this helpful
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Hai doctor my name is harish. My hair are turning in to white I'm 21 years old how can I prevent it please suggest any medicine.

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
Hai doctor my name is harish. My hair are turning in to white I'm 21 years old how can I prevent it please suggest an...
Hello Hareesh ! Start using Kera black tablets twice daily after food for 3 months. You will find improvement
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Once I asked about best shampoo for my hair because it is rough and not straight. And someone replied any mild shampoo. So please tell me which mild shampoo. Or else I can apply natural clay on my hair to make it soft.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Once I asked about best shampoo for my hair because it is rough and not straight. And someone replied any mild shampo...
Natural clay is best by application of Sesame oil processed with 'keshya' herbs decoction/ extract and blend of other deep penetrating oils. Gomutra can be added for additional advantage.
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In my feet I feel some hard like that in feet. I am feeling pain when I pressed it.

BPTh/BPT
Physiotherapist, Kota
In my feet I feel some hard like that in feet. I am feeling pain when I pressed it.
Feet exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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Can we consume Biotin 10,000 mcg for good hair growth? I would like to know that do we get any side effects due to this. Please recommend the best Biotin product.

BHMS
Sexologist, Noida
Can we consume Biotin 10,000 mcg for good hair growth? I would like to know that do we get any side effects due to th...
Here are the top 10 ways to help your hair grow faster. Eat a healthy diet. Eating a diet rich in protein and vital vitamins and minerals is an essential prerequisite to healthy hair growth. Use castor oil. Massage your scalp. Flip your hair upside down. Stay stress-free. Whip up an egg mask.
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I right hand wrists is paining I can't lift anything properly it pains so much what to do give me some suggestion on this I will be very thank ful.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I right hand wrists is paining I can't lift anything properly it pains so much what to do give me some suggestion on ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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My hair got thin and it is not crowdy, showing scalp on my head how I cure it and hair not increasing at normal speed, it is taking lot of month to for long hair give me solution. I am living in cold place srinagar.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take acid phos - 30 / 5 drops in little water thrice a day for one month. Best wishes Dr. Mukesh Singh
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I have hair problem . How to control hair fall ? When I bath , too many hair fall from my head . Please give a salutation .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have hair problem . How to control hair fall ? When I bath , too many hair fall from my head . Please give a saluta...
I understand your problem. Follow these tips to reduce hair fall - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Itchy scalp, tell me only home remedies Will my fallen hairs grow again Is vatika shampoo is good Home remedies only I prefer.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Itchy scalp, tell me only home remedies Will my fallen hairs grow again Is vatika shampoo is good Home remedies only ...
itchy scalp might be due to dandruff or any skin infection/skin disease. plz consult once in detail for this complaint , till follow these things. A person loses about 50 to 100 hairs on an average every day. Some people lose much more than that, leading to thinning of hair. This lowers the self esteem and perceived attractiveness of the person. Fortunately, hair loss can be arrested and the earlier it is done, better is the outcome. If hair loss is in excess, then there is a chance to become bald, which can lower down your confidence, but no need to worry as hair transplantation is a permanent solution for baldness. Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. 1. Take some coconut oil and mix half the amount of lemon juice in it. 2. Rub it on your scalp and massage for a few minutes. 3. Wash your hair after at least 20 minutes. 4. Follow this remedy two to three times a week. Unhealthy hair habits can cause hair loss. Common culprits for thinning of hair are: 1)Brushing vigorously:- Brushing your hair aggressively puts a lot of pressure on the hair fiber, causing the cuticle to flake and fall away. Combing wet hair is not advisable as it can cause excessive pulling and breakage. 2)Tight ponytails and braids:- Tying your hair in tight ponytails and braids can lead to thinner hair as these techniques cause hair traction. Due to traction large amount of hair gets damaged and may fall out. Sometimes the damages caused by hair traction are permanent. 3) Unbalanced diet:- Well balanced and nourished diet promotes healthy hair. Protein repairs, strengthens and boosts cell growth. Iron and zinc aids in the growth of follicles. Eggs provide supplement to the hair as they are rich in protein and B vitamins which are necessary for growth. Plz follow above mentioned things as much as possible. Take these primary medicines to reduce dandruff and hairfall. 1)Lakshadi guggulu 500 mg twice day 2)Gandhak Rasayan vati500 mg twice day 3) bhrungraj vati 500mg twice day. Take medicines for 30 days, and stop use of market shampoo and conditioner. Instead use shikekai powder+ trifala powder for washing of hairs.(it gives very elegant result as compared to products you are using ). It will reude your hairfall and hairs will be thick, black and silky. Hope this answers your query. Feel free to consult privately for further information and treatment guidelines. Thank you.
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I am having fever continuously from a week and feeling tired in all Body. Problem of pain in body joints.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having fever continuously from a week and feeling tired in all Body.
Problem of pain in body joints.
You should take acupressure therapy and take biochemic ferrum phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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She is having pain in her leg and her hand we shown to doctor and doctor said it's bcs of vitamins D deficiency. So kindly tell me how to cure this vitamin D deficiency.

BPT
Physiotherapist, Hyderabad
She is having pain in her leg and her hand we shown to doctor and doctor said it's bcs of vitamins D deficiency. So k...
Hi take a vitamin d tablets or in the early morning stand in the sun. And do the general exercises daily.
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Hello My 40 days old baby has facial hair which looks very awkward .plz tell me what should I do to remove that hair or in how many days it will disappear.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello My 40 days old baby has facial hair which looks very awkward .plz tell me what should I do to remove that hair ...
It will disappear once the child starts growing a little, as the face will become bigger, the hair will not look as noticeable. It might take a month or so, you cannot do anything to remove the hair right now.
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Hello Doctor, From last 4-5 days I am continuously feeling pain on my right hand side of the back side of the brain at the point where our skull ends, don't know why it is paining help me our suggest some exercise. I have also noticed that I am unable to concentrate on my studies suggest some memory boost exercise and medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor, From last 4-5 days I am continuously feeling pain on my right hand side of the back side of the brain a...
Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Daily I go for morning walk at 6.30 am. Since 6months my calf muscles gets pain while walking. My vit d3 vit b12 etc all reports are very good. Just started vit. E since20 days. I walk for 35 min. On green lawn. Cycling 15min. There after at 10am my phisio comes and I do 8 to 10 exercises for knee. Foot. Spine shoulder. Neck. Back. With accupresure and massage. Can you suggest to get rid of calf mucle pain. I do exercise for 5 days a week. Drink lot of water. Do suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I am 23 years old male. I have inflammation on my Knee and foot joint on left leg. Due to flat foot my right foot also paining. After taking my blood report My C.Reactive protein is 106.60 mg/L. How to control my CRP? What are the food items I will take? What are the thinks I will do? Let give me proper ans sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old male. I have inflammation on my Knee and foot joint on left leg. Due to flat foot my right foot als...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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Hii, I am suffering white hair in my early age, I am just 18 year old, and I have 20% white hair, please suggest me some homeopathic medicine for white hair turn into black again.

BHMS, DEMS
Homeopath, Pune
Hii, I am suffering white hair in my early age, I am just 18 year old, and I have 20% white hair, please suggest me s...
Feed your hair: Have a good balanced diet Hair requires a good number of vitamins and minerals too. Vitamin A encourages healthy production of sebum in the scalp and also helps in hair growth. It is found in dark leafy green vegetables, sweet red peppers, mango, papaya etc. Vitamin B12 found in milk, and milk products, beans etc. Is useful for hair growth. Biotin is very important for hair health. A deficiency of biotin can cause hair fall and hair thinning. So, if you are suffering from hair fall, include foods like dairy products, nuts, green vegetables e.g. Cabbage that are rich source of biotin in your regular diet. Wheat grass is a good source of protein, minerals, vitamin A, C and E, dietary fibre and amino acids, making it good for hair regrowth. Daily drink a glass of wheat grass juice mixed with a tbsp of fresh aloe vera gel directly extracted from aloe vera leaf for up to 2 weeks to cure hair fall, prevent hair breakage and for strong thick hair naturally. For homeopathic treatment consult me privately.
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How do I increase beard on chicks? I get very less beard on chicks which make me look egly. Please suggest something effective.

BAMS
Ayurveda, Ambala
How do I increase beard on chicks? I get very less beard on chicks which make me look egly. Please suggest something ...
For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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I am 23 yrs old. My left leg pains a lot. I try standing again it pains a lot. Can you please say ne what to do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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