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Dr. Ajay Kumar

Acupressurist, mp

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Dr. Ajay Kumar Acupressurist, mp
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 42 years of experience on Lybrate.com. Find the best Acupressurists online in mp. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir I have right chest area pain and shoulders and hand pain neck pain and stomach disorder.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have right chest area pain and shoulders and hand pain neck pain and stomach disorder.
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I am 20 years old. And I don't have beard and I want that for good look. Its in my genes even my father not have beard. Please tell me how will I have good beard.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old. And I don't have beard and I want that for good look. Its in my genes even my father not have bear...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily SELENIUM 30 ( DR Reckeweg) Drink 5 drops in 1 spoon fresh water daily night
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Hello sir I am having a headache since 3 days, something there is pain in left hand side or in the left are, I can not predict it that which diseases I suffered from. Please help me? What are the symptoms of typhoid?

DHMS (Hons.)
Homeopath, Patna
Hello sir I am having a headache since 3 days, something there is pain in left hand side or in the left are, I can no...
Hello, you might b suffering from sinusitis spondylosis thyroidism. Hyper acidity. Hypertension. ***homoeo- care*** @ nat mur 200-6 pills take, thrice a day. @ nux vom 30-6pills x 3, dly. * take, plenty of water* go for meditation.* your diet be easily digestible, avoiding junk food. Report, weekly.
2 people found this helpful
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I am 14 years I want to become stylist but my hairs are not moving straight (spike) what to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 14 years I want to become stylist but my hairs are not moving straight (spike) what to do.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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I am 22 years old. There are so many hair in my face ar body. I can not understand what can I do for this.

Fellowship In Hair Transplantation, DNB (Dermatology), Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Hyderabad
I am 22 years old. There are so many hair in my face ar body. I can not understand what can I do for this.
Hi lybrate-user, you could have so much hair because of the hereditary reason or due to hormonal imbalance, kindly get evaluated by us for the pcos profile and also that you should get a laser done by a dermatologist as the hairs respond only to lasers. These lasers right now available are all advanced and very safe.
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Sitting straight at 90 : Myth or Truth

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Sitting straight at 90 : Myth or Truth

If you ask people what the ideal sitting posture is, most if not all will reflexively offer some variation of 'sit up straight at 90. Or keep your back straight.' but the ideal sitting posture is a variable one or constanly changing one.

Frequent changes in sitting position: leaning the seat back while keeping feet flat on the floor, sitting back and propping your legs up on the desk, or crossing your legs. The real goal then should be to prevent any given structure or tissue from bearing the load of sitting for too long, that can be accomplished by regularly shifting position. If you are sitting so rigidly upright that it's effortful, you will be in an unnatural position that will increase the pressure on back and fatigue your back structures.

Finally, do not forget to take some relief from sitting altogether. Roughly once per hour, it is helpful to stand up, gently stretch your arms towards the ceiling, and take a deep breath.
Take care.

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I am a male 66 years. I have tremors in my right hand. Diagnosed as pd stage1. Is there a cure?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I would advise you to be in touch of a neurophysician for its management. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I'm a thyroid patient. Im trying to reduce my weight. So I would like to use MUSCLEBLAZE FAT BURNER GARCINIA CAMBOGIA capsules. Is it good for my health, even for my hair?

MSc
Dietitian/Nutritionist, Hyderabad
I'm a thyroid patient. Im trying to reduce my weight. So I would like to use MUSCLEBLAZE FAT BURNER GARCINIA CAMBOGIA...
Hi lybrate-user never take medicine or any fat burner for weight losstips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.
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I am 23 years old now a days I am getting body pains on early morning daily from last few days when I played cricket on yesterday.

BPTh/BPT
Physiotherapist, Mumbai
I am 23 years old now a days I am getting body pains on early morning daily from last few days when I played cricket ...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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My mom's hair are very thin and damaged what to do to get thick and shiner long hair?

BHMS
Homeopath, Faridabad
My mom's hair are very thin and damaged what to do to get thick and shiner long hair?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have hairfall issue. My age is 23 and have very less hair please give any solution to stop hairfall and also for hair growth.

BHMS
Homeopath, Faridabad
I have hairfall issue. My age is 23 and have very less hair please give any solution to stop hairfall and also for ha...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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Sir he is suffering from rheumatic pain also pain in his legs what can I do for him sir please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir he is suffering from rheumatic pain also pain in his legs what can I do for him sir please help.
you should take acupressure therapy, take biochemic ferrum phos 3x+kali mur 3x 4tab each thrice a day with warm water. take it 5 days &inform me private online.
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Hello sir, I am a Jumby boy and I have hairs on my chest much rather than the others. Is there any medicine to reduce them growing.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, I am a Jumby boy and I have hairs on my chest much rather than the others. Is there any medicine to reduce...
There is nothing that you can stop your hair from growing. It is a natural process. You can trim your chest hair if you are not comfortable.
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I have white hair since 6 months .So please tell me best medicine to cure this problem and please suggest me some tips and tricks.

MBBS
General Physician, Cuttack
I have white hair since 6 months .So please tell me best medicine to cure this problem and please suggest me some tip...
Cause- Heredity, stress/Anxiety, lack of b/c, cu, Fe, iodine, unclean condition of scalp, washing hair with hot water, use of hair dyes, drying hair with electric dryer Treatment-dye your hair, use Emu oil shampoo (grey hair shampoo) containing omega 3 Fatty acid, take diet rich in omega 3 fatty acid, B12, Folic acid, Avoid soft drink/pastries, jam,jelly, white flour (maida, refined sugar, reduce stress/quit smoking, Balanced diet, fruits, green leafy vgetable, daily exercise, adequate sleep, positive youthful attitude, massaging scalp for 15 minutes daily with almond oil/coconut oil with lemon. Consult Trichologist (hair specialist) for further advice and treatment.
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Sir I have a four years daughter. After my daughter was born, my wife is is having pain in forearms and fingers and same way lower legs and fingers. As we suspect this may be result of poor diet after delivery. Can you pls suggest something remedial?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a four years daughter. After my daughter was born, my wife is is having pain in forearms and fingers and s...
keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 83 years old my right leg foot heel pains from few days what is the problem?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 83 years old my right leg foot heel pains from few days what is the problem?
It might be calcaneum spur or p, antara fasciitis have ust and ift for 12 days followed by ankle mobilisation exercises.
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My shoulder is continuously dislocated 6 time. Some Dr. suggested to me. Operate it by orthoscope method. But its too much costly. Please suggest me something.

BHMS
Homeopath, Faridabad
My shoulder is continuously dislocated 6 time. Some Dr. suggested to me. Operate it by orthoscope method. But its too...
Hello, You are advised to take Homoeopathic remedy Arnica 200, 5 drops twice daily. Do shoulder joint exercises under the guidance of a good physiotherapist to strength the shoulder muscles.
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What are the reasons for Heel pains and how to control? What are the precautions I take?

bachelor of physiotherapy
Physiotherapist, Delhi
What are the reasons for Heel pains and how to control? What are the precautions I take?
Heel pain can be due to many reasons. one such reason is Obesity. proper body Weight should be maintained. Feet bear weight of our body, they are under constant pressure and load. So we have to maintain the mechanics of lower leg to do activities like standing,walking,running etc. like to know the exact area and intensity of pain. You can consult me anytime. regards
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Hello Dr. I am facing a premature hairfall including graying. My age is 28 years. Can you please suggest to treat this further?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello Dr. I am facing a premature hairfall including graying.
My age is 28 years. Can you please suggest to treat thi...
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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