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Iam 20years of old. Iam not having perfect body. My weight is 75. Suggest me to reduce weight and to get good body. And one more iam not able to run for more minutes, iam feeling tried and pain in lungs.
Mam I am 27years old male and my weight is 71kg. Day by day I feel that my stomach fat is increased. I am worried about this can you please advice me how can I remove my stomach fat.
Me 5th month pregnant hu baby deliverd hone ke bad mujhe kya khana chahiye ki mera figure khrab na ho or pet mota na ho ya ab kya khana chhiye jisse baby gora ho mere chehre pe bhut jhai pd gyi h uske liye koi medicine please
I lost someone realy close to me and after I feel so depressed and since my weight is increasing and increasing and I don't know how to control my weight please help me.
Light periods refer to menstrual periods that have very light flow and are characterized by a lesser number of days than usual. Although the menstrual cycles vary from a woman to another, the duration for a normal period is around every 28 days. Each period lasts for approximately four to seven days. The amount of blood loss in a normal period is around 20 ml to 80 ml. However, loss of blood below 20 ml can be considered as light periods.
The causes of light periods can vary for different woman. Some of them are:
- An imbalance in hormone levels in the body like PCOD (polycystic ovarian disease).
- Light periods are most common in women who are approaching menopause. This is because, at this time, women tend to produce less estrogen, a hormone responsible for regulating menstrual periods.
- Light periods can be common in girls who have just started to menstruate.
- Excessive bouts of exercise, a thyroid condition or an eating disorder can be also responsible for light periods in women.
- Women who use hormonal or oral contraceptives may also have a chance of experiencing light periods.
- An important cause of scanty menses is implantation bleeding. That means sometimes, despite being pregnant, little amount of bleeding can happen at the expected time of menses in the first three months of Pregnancy. So it's important to rule out pregnancy at the earliest.
Certain symptoms usually follow light periods. These symptoms vary according to the underlying causes of this condition.
Some of the common symptoms which accompany light periods are:
- Abdominal pain
- Frequent infections, namely yeast and other fungal infections
- Painful sexual intercourse
- Missed periods
In some cases, light periods might turn out to be a sign of a fatal condition that should be immediately administered to. An example of such would be an ectopic pregnancy, which can cause light or heavy bleeding. Although light periods are rarely due to serious diseases, neglect can lead to heightened complications and irreversible damage.
Some of the complications can are:
- Serious discomfort and pain
- Difficulty in conception or infertility
- Osteoporosis and osteopenia
Related Tip: All About Irregular Periods - Their Types and Causes
I want to gain Weight. So what is the best diet to follow on a busy schedule. Because of a busy schedule I cannot follow regular diet.
I am diabetic for the last 4yrs. Taking medicine all under control. Gluconorm sr 1mg, aztor10mg, and ativan 1mg for sleep. Whether I should go for change of medicine?
I'm a vegetarian ,I have pcod from 2 years have stretch mark on tights hands breast tummy etc. I recently gained weight. Any thing that I can do for stretch marks and weight loss.
My friend is 38years old and he has fats problem I want you tel about this how loose their fats. What I can do for this. He is very upset.
I am male 73 years having had blood pressure since 1993. Was taking Amlong 5 mg. Daily one tab. Since last two weeks, my b. P is 90/60 and at times even below than that. So, I stopped taking medicine. Now even without medicine it is below 120/80. Please advise whether I should stop medicine or reduce the dosage. Blood sugar is under control with medicine.
Hi, Any one tell Me How To Get Healthy and Some Fatty Body! Currently I am 26Years Old And My Weight is Something 56Kg But My Body is Thin! So Please Any Doctor Give Me Advise How To Grow My Weight And Body Fat. Any Medicine For This! Please Tell us!
Hi I feel quite tired at the end of the day though I work in office So far no diseases identified and I am male 43 yrs Kindly suggest.
Hi I had problem since last 2 months. Basically I would take water 6 liters water daily some time more then that. Sleep usual I would woke four time to five time for lue. Generally it was not happened 3 months back. Can what his the problem. When I woke from sleep at that time I would larger quantity water. Please can suggest. What is problem to me.
For Healthy Living Mind
Do Spent At least 15 to 30 minutes per day in Regular Timings Everyday With your Loved Hobbies (if not do Cultivate ) like Gardening Playing with Pets watching Aquarium reading Interested Books positive Chatting With Loved ones Playing/Listening Music etc, would be helpful in Enhancing the Soothening of Mind