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Dt. Sumeet Chandel Shah

Msc-Nutrition and Dietetics, Post Graduate Diploma in dietetics and Public He...

Dietitian/Nutritionist, Nainital

13 Years Experience
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Dt. Sumeet Chandel Shah Msc-Nutrition and Dietetics, Post Graduate Diploma in die... Dietitian/Nutritionist, Nainital
13 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Sumeet Chandel Shah
Dt. Sumeet Chandel Shah is a trusted Dietitian/Nutritionist in Netaji Nagar, Nainital. He has helped numerous patients in his 13 years of experience as a Dietitian/Nutritionist. He has completed Msc-Nutrition and Dietetics, Post Graduate Diploma in dietetics and Public Health . You can consult Dt. Sumeet Chandel Shah at Max Dent Facia Dental Care Center in Netaji Nagar, Nainital. Book an appointment online with Dt. Sumeet Chandel Shah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 31 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Nainital and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Msc-Nutrition and Dietetics - University of Lucknow - 2004
Post Graduate Diploma in dietetics and Public Health - Chandigarh University - 2006
Languages spoken
English
Hindi

Location

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Max Dent Facia Dental Care Center

40/3 RR Quarter,Near Kashipur Urban Co-Operative Bank,Kashipur By Pass Road,RudrapurNainital Get Directions
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I am not feeling well. I fall in high depression, causes to pain in heart. So please give me solution.

BHMS
Homeopath,
I am not feeling well. I fall in high depression, causes to pain in heart. So please give me solution.
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
2 people found this helpful
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I have recently joined gym to gain weight and for good physic. I am a vegetarian, what are the best source of protein for me?

Master In Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
I have recently joined gym to gain weight and for good physic. I am a vegetarian, what are the best source of protein...
Hi lybrate-user, protein rich sources are all dals n pulses, nuts and dry fruits, eggs, lean meat, milk n milk products, etx.
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Why females getting troubles after oophorectomy and why they got low back pain and loa bone density what is the role of mind in it.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Why females getting troubles after oophorectomy and why they got low back pain and loa bone density what is the role ...
After oophorectomy, there are many hormonal changes, menopause, hot flashes, vaginal dryness, difficulty sleeping, night sweats, changes in mood, hair loss, decreased metabolism, weight gain and dry skin. Thinking about your pain will always increase it after such surgeries, taking it lightly and having metal support is important. You cannot ignore if the pain is unbearable.
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I am 25 years old, I am having low weight problem, my height is 5 ft 8 in and my weight is 50 only, how can I gain weight.

BHMS
Homeopath, Faridabad
I am 25 years old, I am having low weight problem, my height is 5 ft 8 in and my weight is 50 only, how can I gain we...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Would you please provide me the list of medical terms for medicine that is used in prescription for the patient. ODS is written beside a medicine. So which time should be taken the medicine? Thanks.

MBBS, cc USG
General Physician, Gurgaon
Would you please provide me the list of medical terms for medicine that is used in prescription for the patient. ODS ...
There is nothing such word ODS OD is the word mean once a day (for medicine frequency) BD means twice a day TDS mean thrice a day HS mean at bed time
2 people found this helpful
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I am 43 years old suffering with type two diabetes last ten years and with regular medicine TRIPIED I and VOGLIBOSE 0.2 Can't control diet that's why sugar levels is always fasting 300 and above. Kindly tell me any Ayurveda which can control sugars.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am 43 years old suffering with type two diabetes last ten years and with regular medicine TRIPIED I and VOGLIBOSE 0...
Change your diet -Stop eating wheat -which is a gluten which will cause damage to your pancreas. Cut down carbohydrates eat healthy fats Eat plant based diet No dairy products No animal products unless it is organic Do exercise daily change your life style See a diabetic educator for proper dietary advice sleep for 8 hrs daily Reduce weight if you are overweight You may have to use certain supplements which will reduce your sugar and help you to reduce your medicines dosage rule out complications of diabetes on heart, kidney,eyes and nervous system. Diabetes can be mostly reversed with diet and life style changes. If you need specific advice please take a consult.
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Sir I want to increase my weight I'm 21 years old but my weight is just 49 kg I'm also very thin and weak tel m how can I improve my health.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I want to increase my weight I'm 21 years old but my weight is just 49 kg I'm also very thin and weak tel m how c...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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Hello doctor. Is it normal to have 96-97°f temp.(underarmpit) without any other symptoms like shivering weakness low energy level.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
Body temperature can vary, but it usually ranges between 97.5 and 98.9. About 5% of the population has a temperature slightly higher or lower. Low body temperature may be related to illness. But it's often related more to the way the temperature is measured than to the health of the person. Low body temperature may be associated with: 1. Severe infection 2. Certain medications or toxins (including alcohol) 3. Hormonal disease (including underactive thyroid, pituitary or adrenal glands) 4. Kidney problem 5. Low blood sugar or malnutrition 6. Neurologic problem 7. Prolonged exposure to a cold environment However, many people with a low measured temperature are healthy and have a normal body temperature. The low measured temperature could be from: 1. A bad thermometer 2. The person just had something cold to eat or drink 3. The thermometer wasn't under the tongue 4. The mouth was open Also, your temperature will be lower (by about 1 degree) if it's measured in the armpit rather than mouth. If you feel well and do not seem to be at risk for any of the diseases listed above, your temperature may be normal. Or, your low temperature may be normal for you SO JUST GO FOR A TEMPERATURE checkup and few investigations to rule out above causes for more queries, ask us.
1 person found this helpful
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As per my height my weight is too low ,kindly suggest to me how to improve body weight effectively.

MD - Alternate Medicine, BHMS
Homeopath, Surat
As per my height my weight is too low ,kindly suggest to me how to improve body weight effectively.
Take Naturamore Male powder, one spoon daily in warm milk or water for 3-4 months. It will help you in gaining weight. If you can't find it nearby you, you can contact me. Take Care :)
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I want to gain weight how. I am 22 yrs old but weight is not as per age and height.

BHMS
Homeopath, Faridabad
I want to gain weight how.
I am 22 yrs old but weight is not as per age and height.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***
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Dear sir Me 35 year ka hu sarir se bahut dubla patala hu, jis karan official work me or staff mera majak udate h, me khata pita bi Thik hu koi bimari bi nahi h, work sabse jyada kar sakta hu, bus sarir se thoda mota hona chahata hu, sarir bahut dubla patala dikhta h, kripya uchit advise dijiye me kya karu.

BHMS
Homeopath, Raebareli
Dear sir Me 35 year ka hu sarir se bahut dubla patala hu, jis karan official work me or staff mera majak udate h, me ...
Please follow the below for your condition: 1. Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them. • Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies. Note – If you eat French fries regularly, limit your potato consumption to twice a week. 2. Midday sleep plays a crucial role in gaining weight. Take a nap of about 45 minutes to 1 hour, post afternoon meal or lunch. 3. Exercise Regular workout boosts up your metabolism and stimulates your appetite that will automatically increase your intake of food. Being skinny doesn’t mean that you have to stay away from exercising. It is very important to complement your diet with some regular exercises. • You can do light aerobic, stretching, strength training and cardiovascular exercises. Brisk walking, cycling, dancing, swimming, etc., will also aid weight gain. • Various yoga poses can give you a balanced body mass. Note • Supervision of a trainer is mandatory. • Eating peanut butter before exercising is also beneficial. • Don’t perform excessive workouts; just focus on growth of muscles.
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I am 34 years male. My weight is 6 kg reduced in last 6 month. What is the reason. And I have pain in foot lower side.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years male. My weight is 6 kg reduced in
last 6 month. What is the reason. And I have pain in foot lower side.
Stretch Calves. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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I feel weakness in my body nd I am tired very quickly because masturbation and nightfall. So please suggest me best medicine for stop nightfall sexual weakness and improve stamina.

DHMS (Hons.)
Homeopath, Patna
I feel weakness in my body nd I am tired very quickly because masturbation and nightfall. So please suggest me best m...
Hello, masturbation, is healthy for a couple of times in a wk but frequent attempts to it may prove injurious to your health. It's you only who can manage to quit this injurious habit, go for meditation, yoga to reduce your urge, to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice this will damage your health, now and will ruin your conjugal life in future, too, causing erectile dysfunction, premature ejeculation, minimising the size with curvature of your penise this practice will make you weak, lethargic with lac of concentration causing depression in d long run tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk, eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. Tk, plenty of water to eliminate toxins and to maximise effect of metabolism. Tk, homoeo medicine: @ acid phos 1000-6 pills, wkly. @five phos 6x-4, tabs thrice a day avoid, caffeine, nicotine, alcohol, junk food, late sitting on computer in d night. Ensure, sound sleep for at least 7 hours in d night tk care.
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Having pain while breast feeding and nipples are damaged. Nipples are white in colour now.

DGO,DNB
Gynaecologist, Kolkata
Having pain while breast feeding and nipples are damaged. Nipples are white in colour now.
Breast care is important while feeding. Proper latching of baby, and holding in correct position is important to avoid injury to nipple. Please consult a proper breast feeding nurse /paediatrician for feeding technique.
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Can pheochromocytoma tumour i.e adrenal tumour 5 cm in size in all three dimensions be treated by medicines.

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
Can pheochromocytoma tumour i.e adrenal tumour 5 cm in size in all three dimensions be treated by medicines.
Dear lybrate-user, preferable is that the tumor should be removed by surgery. It is without any complication and any side effect from chemotherapy which will not surely get you rid of the tumor.
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Hello My Name Is shubham. And I have very well body. But suddenly past few month my BELLY FAT increasing more than more. I have to think about it. I tried reduced it but again it worst. Suggest me For good way to reduce belly way.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello My Name Is shubham. And I have very well body. But suddenly past few month my BELLY FAT increasing more than mo...
Hello, weight gain around belly is a common problem now a days and only ayurveda has a safe and holistic solution to that. Try these tips- a) do not sleep at day time b) avoid junk food and non-vegetarian food c) increase you physical exertion and make yourself sweat more this will burn your fat d) if you have any associated digestion problems than they might be cured first for better results. E) practice kapalbhati pranayama as it burns the belly fat faster than any thing else.
5 people found this helpful
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I am having Lack of appetite & blackish stool aged 71+ at present using ayurvedic medicines like amithindu & leeplus capsules. please advice suitable medicine for the cure of ulcer if any either in liver, intestine & proper appetite.

MBBS
General Physician, Ahmedabad
I am having Lack of appetite & blackish stool aged 71+ at present using ayurvedic medicines like amithindu & leeplus ...
As per your age need some basic tests, then treatment can b suggested. Get cbc, esr, bt. Ct, liver enzymes//stool for occult blood---if positrive you may need colonoscopy. Ask privately with details for proper answer.
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Dear sir I want to improve my health and weight as per my height 5.9 feet and presently my weight is 65 kg approx My body looks thin and I makes me feel guilty sometimes Please suggest me any natural medicine which is not having side effects and I can also build up my body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir I want to improve my health and weight as per my height 5.9 feet and presently my weight is 65 kg approx My ...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight. If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient.------------------ 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day you should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. Along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc.-------------- 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet.------------ 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories.------------ 4. Have a balanced diet.--------- 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.------------- homoeopathic medicine---------- alfamalt (sbl) drink 2 spoon 3 times daily------------------------ please undergo following blood tests empty stomach---------- cbc, thyroid profile.
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Sir I am 95 kgs I wanted to decrease my weight. My height is 5.10. So please suggest me some diet.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
Sir I am 95 kgs I wanted to decrease my weight. My height is 5.10.
So please suggest me some diet.
Hello, You BMI- 32( OVERWEIGHT) Regular exercise , cycling, jogging, walking, swimming Every day 1 glass Luke warm water with lemon •Eating plenty of fibre in your diet. Foods rich in fibre include wholegrain bread, brown rice and pasta, oats, peas, lentils, grain, beans, fruit, vegetables and seeds. •Having at least five portions, or ideally 7-9 portions, of a variety of fruit and vegetables per day. These should be in place of foods higher in fat and calories. For example, fruit makes a good, healthy snack if you feel hungry. • Limiting fatty food such as fatty meats, cheeses, full-cream milk, fried foods, butter, etc. Use low-fat options where possible. Examples are: •Skimmed or semi-skimmed instead of full-cream milk. •Using low-fat, mono-unsaturated or polyunsaturated spreads instead of butter. •If you eat meat, eating lean meat, or poultry such as chicken. • Try to grill, bake or steam rather than fry food. If you do fry food, choose a vegetable oil such as sunflower, rapeseed or olive. •Avoiding sugary drinks and foods such as chocolate, sweets, biscuits, cakes, etc. •Limiting other foods likely to be high in fat or sugar such as some take-away or fast foods. •Eating three meals a day and not skipping meals. Always have breakfast. Eat each meal slowly. Skipping meals will just make you feel more hungry, make you think more about food, and make you more likely to overeat in the evening or snack between meals. •Trying not to add salt to food, and avoiding foods that are salty
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I am 21 year young boy, Now I feel about very skinny that is the my major problem. My height 183 cm and my weight 60 so, how can I do body building.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 21 year young boy, Now I feel about very skinny that is the my major problem. My height 183 cm and my weight 60 ...
Do regular exercise, make sure you have a good protein source in your diet. Go with protein supplements called nutrilite protein powder which helps to increase your muscle strength. If you are non vegetarian include eggs chicken and fish in your diet. No drink before meals. Take frequent meals instead of 3 big meals.
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