Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dr. Uttam Singh - Physiotherapist, Delhi

Dr. Uttam Singh

BPTh/BPT

Physiotherapist, Delhi

8 Years Experience
Book Appointment
Call Doctor
Dr. Uttam Singh BPTh/BPT Physiotherapist, Delhi
8 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Uttam Singh
Dr. Uttam Singh is a popular Physiotherapist in Hari Nagar, Delhi. He has been a practicing Physiotherapist for 8 years. He is a qualified BPTh/BPT . He is currently practising at DDU HOSPITAL in Hari Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Uttam Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Pt.D D U I P H Delhi University - 2011

Location

Book Clinic Appointment with Dr. Uttam Singh

DDU HOSPITAL

Hari Nagar Clock towerDelhi Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Uttam Singh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Having joint pain in hips shoulder hands finger and toes. Esr is normal. Blood test seems fine except monocyte count. Monocyte count shows 00. Facing more pain while sitting after doing something or else after waking up from bed in morning. May I know what might be reason of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
Having joint pain in hips shoulder hands finger and toes. Esr is normal. Blood test seems fine except monocyte count....
Hi lybrate-user. Pain in multiple joints cud b Rheumatoid arthritis. please attach the report of tests you ve done for me to reach at a proper diagnosis. Mean time you can start taking milk wid a pinch of haldi. Tab Arthrella - 2 tabs twice daily. Do sum exercise, jogging, walking etc. Avoid heavy food.
1 person found this helpful

Frozen Shoulder - 9 Factors That Can Put You At Risk!

MBBS, MS - Orthopaedics, Fellowship Joint Replacement Surgery
Orthopedist, Faridabad
Frozen Shoulder - 9 Factors That Can Put You At Risk!

Frozen shoulder is a condition where the patient encounters continuous shoulder stiffness and pain. It could last for several weeks. Inflammation around the shoulder increases the inability to move or stretch properly. This happens when somebody is recovering from an injury. Frozen shoulder can also occur when somebody is wearing a sling or a cast. It also occurs if someone is recovering from surgery or experiencing joint pain. It may also be experienced as a symptom of thyroid, joint disorders or diabetes.

Some of the causes and risk factors for creating a frozen shoulder are as follows:

  1. If you are 40 years or older, your chances of a frozen shoulder are higher than others
  2. Recovering from a damage or surgery
  3. Hormonal imbalance
  4. Ladies are more prone to a frozen shoulder
  5. Cervical disc infection that influences the nerves around the shoulder
  6. Not moving your arm because of other pain or wounds
  7. Having a previous medical condition like diabetes or other heart diseases
  8. Open-heart surgery or spinal surgeries
  9. Poor diet and unhealthy lifestyle

The most widely recognized symptoms of a frozen shoulder include:

  1. Stiffness around the shoulder: this usually happens in one shoulder at a time (not both) and will probably return in the same shoulder. Muscle, joint and bone agony in and around the shoulders or arms may be experienced.
  2. Restricted scope of movement
  3. Having difficulty moving and using the shoulders or arms ordinarily, (for example, experiencing difficulty in getting dressed, driving, holding objects before you, and gestures.)

Treatment:

  1. Stretch the Shoulder: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder by doing a few warm up exercises. This will improve the blood supply in the affected area and avoid future injuries by making your body more comfortable with the motion. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.
  2. Non-intrusive treatment: While these activities mentioned above can be easily performed at home, if pain continues and makes it difficult to move around or work ordinarily, see a physiotherapist who can appoint particular activities and can enhance your scope of movement, flexibility and strength.
  3. Acupuncture: Acupuncture is considered one of the best treatment choices for any joint and nerve related problem. The treatment is based on focusing on the trigger points of the pain and putting pressure on them via needles. The treatment is not painful and is known to produce good results in the long run.
  4. Dietary Supplements: Various supplements can be taken with the recommendation of a doctor, in order to improve recovery. Alfaifa (horse feed) and turmeric are two of the most regularly recommended elements that relieve swelling and repair the tissue in the shoulder. In case you have a concern or query you can always consult an expert & get answers to your questions!
3761 people found this helpful

Hi. I am 36. I like to play badminton. And play regularly. But yesterday I got my left leg stretched. Its not in knees. And not on ankle. Lower knee part. I think its muscle pain. Can you please advice wat treatment I shd take at home.

BHMS
Homeopath, Kolkata
Hi. I am 36. I like to play badminton. And play regularly. But yesterday I got my left leg stretched. Its not in knee...
Please take rest for a while and avoid badminton playing for a week or so. Take Mag phos 6x - thrice daily 4 tabs for next 7 days Do hot and cold compresses alternately. Do not stand/sit for too long at a stretch.
1 person found this helpful

I am 40 year old suffering from jhanjhanahat(tingling) in right leg for 4-5 day. I am talking medicine for TSH of 50 mcg since 8 years. Please advice what to do?

MS Orthopaedic
Orthopedist, Vadodara
If there is tingling and numbness is in your full leg then it can be due disc problem. You have to do spine x-ray.

Hello I am 27 year male and my weight is 100 kg I work in an IT firm so its sitting job I gain weight because of it and I use to do crunches approx 350 to 400 at a time and started loosing weight reached near to 90 kg but all of sudden there is unbearable pain in my lower back that I have been in hospital so stopped the crunches please suggest me how can I lose weight now?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
Hello I am 27 year male and my weight is 100 kg I work in an IT firm so its sitting job I gain weight because of it a...
Do any exercise which you enjoy and it should not cause any pain (cycling, swimming or yoga). Do not starve to loose weight. It should be slow and steady process. Stop eating three types of food - 1. Sugar or any food item which has added sugar. 2. Rice. 3. Wheat or food items made up of wheat. Let me know the result after 3 months.

Please suggest At time of sleeping everyday I feel muscles pain. What should I do?

MD - Physiology, MBBS
General Physician, Lucknow
Please suggest At time of sleeping everyday I feel muscles pain.
What should I do?
Check your electrolytes and Calicum: Serum Na+, K+, Ca2+ Calcium supplements and Vitamin D3 Supplements with a glass of milk may help in muscle cramps. If Electrolyte abnormality: Oral Rehydration Solution (ORS) will help.
1 person found this helpful

I am a 19 year old female, experiencing the severe problem of backpain from last few months. I have tried out all the possible exercises, medication and other remedies. Kindly help me out with influential solution (s).

MBBS
General Physician, Fatehabad
I am a 19 year old female, experiencing the severe problem of backpain from last few months. I have tried out all the...
This is the time to see a spine surgeon for further investigations - blood investigations, mri etc because a young girl like you should not have persistent back pain.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
This is advisable to do regular stretching exercise in the forms of yogasanas with some aerobic exercises to make your muscles flexible which prevents the chances of injury while playing game or doing sudden activities. Stretching should be associated with some relaxation techniques which will reduce the stress and anxiety. also promote the control over our mind and there by emotions.
6 people found this helpful

Hi, this is haritha. My friend is suffering with severe knee pain, she has fallen down from bike one and half year back, when she has fallen the right leg twisted at knee there is no swelling seen outside. I want to know y there is pain still?

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Hi, this is haritha. My friend is suffering with severe knee pain, she has fallen down from bike one and half year ba...
She must have injured her knee ligament due to twisting. An MRI of knee would help in making exact diagnosis. See a Rheumatologist or orthopedician personally.

After wake up in the morning getting pain in whole body, pain in back. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
After wake up in the morning getting pain in whole body, pain in back. Please advise.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
View All Feed