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Dr. Vishal Zurmure

General Physician, umred

Dr. Vishal Zurmure General Physician, umred
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vishal Zurmure
You can book an instant appointment online with Dr. Vishal Zurmure on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in umred and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am suffering from PCOD. I am trying to conceive last 3 years, but didn't get result. What should I do.

MBBS, DGO
Gynaecologist, Gurgaon
I am suffering from PCOD. I am trying to conceive last 3 years, but didn't get result. What should I do.
U must get treatment for pcod I hope you must have got all the investigation done you go to your gynaec she will also suggest other investigations after examining if there is any need.
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How can you get more of these antioxidants into your body?

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
How can you get more of these antioxidants into your body?

The secret to consuming more antioxidants is simple: Eat more organic fresh fruits and vegetables.

The simplest and most effective way to expose yourself to more antioxidants is through your diet. By incorporating at least five servings of fruit and vegetables a day into your diet, you may be helping your body reduce its chances of heart disease, neurological diseases, cancer and lowered immunity.

Studies show that it is more effective to get antioxidants through diet, as opposed to taking supplements. So, enjoy eating a variety of these fruits and veggies daily!!

1 person found this helpful

Hi I had a tailbone injury 7 months back, I recovered after a long period of rest, but now the pain is back in lower back, hips. Dont actually understand the specific pain area.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear you have a resistant coccygodynia. It normally does not respond to routine treatment and so we do treat such patients with eswt with good result.
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I am having black small dots over my face in places. Probably it is known as blackheads. What should I do? I have acne as well and the scars.

BHMS
Homeopath,
I am having black small dots over my face in places. Probably it is known as blackheads. What should I do? I have acn...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am 20 years old male suffering from sleep disorder very light sleep sometime. Nobody is able to understand my problem. I feel pain and tears in my eyes when I rise. What should I do to get rid of this.

MBBS, cc USG
General Physician, Noida
I am 20 years old male suffering from sleep disorder very light sleep sometime. Nobody is able to understand my probl...
This problem can be solved by meditation some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching tv and reading news paper at bedtime, you can listen some soft music.
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I'm not able to sleep early everyday. (18 years). Is there any treatment for this?

BHMS
Homeopath, Faridabad
I'm not able to sleep early everyday. (18 years). Is there any treatment for this?
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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What is tha symptoms of dengue and I have fiver for over last 3 Days and what should I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is tha symptoms of dengue and I have fiver for over last 3 Days and what should I do.
For fever you can take Calpol tablet and do a blood CBC sand inform me. Dengue fever is a disease caused by a family of viruses that are transmitted by mosquitoes. Symptoms of dengue fever include severe joint and muscle pain, swollen lymph nodes, headache, fever, exhaustion, and rash. The presence of fever, rash, and headache (the "dengue triad") is characteristic of dengue fever.
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Why are the main symptoms of typhoid.

MD - Internal Medicine, MBBS
Endocrinologist,
If Fever comes regularly for 7 to 8 day it may be typhoid fever. Symptoms of typhoid fever :- 1). high grade fever temp. Up to 104 degree , 2).headache, 3).abdominal pain, 4). either constipation or diarrhea.
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Hello doctor, My boy baby 50 days older, he is continuously crying and not drinking mother milk much. Right now he has bigger tummy and cold, cough. Doctor said his respiratory system is low and it will be develop after 9 months.

MBBS, MD
Pediatrician, Gurgaon
Hello doctor, My boy baby 50 days older, he is continuously crying and not drinking mother milk much. Right now he ha...
he is not drinking at breast because nostrils both may be closed in cold.just put nasal saline drops in nostrils.it will help him.
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How to avoid excessive facial sweating?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician,
Frequent wash with cool water,+ dusting with medicated talcum powder+avoiding exposure to hot weather+avoid stress if any
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Hi I am a 20 years old guy from India and my question is -yesterday a mosquito bite me and I killed him in my hand where it bites and some blood stick to my hand where it bites. Is I got hiv if the blood is hiv infected ?Is the blood go in my skin where the mosquito bite me?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I am a 20 years old guy from India and my question is -yesterday a mosquito bite me and I killed him in my hand wh...
Dear Lybrate user. Never. Mosquito do not have the capacity to carry HIV just because the virus cannot survive inside mosquito body. No risk of HIV at all. Don't panic. Take care.
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What is upper respiratory infections. why this comes for kids below 5 years. Is there any serious problem in this. What r the remedies to overcome this problem.

MBBS
General Physician,
This may be due to allergic pharyngitis or bronchitis. If she can do gargling do warn saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. It will be alright.
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I have problem in my urinary bladder nerves. Somewhere it is swallowing on my left side. Sometimes I faced irritation in my bladder or feel like displaced of whole system.

MBBS
General Physician, Mumbai
I have problem in my urinary bladder nerves. Somewhere it is swallowing on my left side. Sometimes I faced irritation...
Apart from taking symptomatic treatment avoid spicy food in your diet and also avoid peanuts and potatoes in your diet.
3 people found this helpful
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I am 29 yrs old and I am felling cramps in my lower abdominal and tiredness and fatigue. Can you please tell me whats the problem.

MBBS
General Physician, Delhi
I advice you to take ors sachets bcoz it can result due to salt loss. But please consult nearby physician for thorough examination. It might be anything. Do not get confuse by many opinions.
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Hello sir i am 27 years old I have running nose always, I dont know what to do, plese help out.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- Kali Bi. - 0/ 2 three times a day for one week. Revert back after one week with feedback.
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Improve your energy with food

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Improve your energy with food

Top 3 food to keep you energetic whole day

1. Raw vegetables - Green salads

2. Protein rich food - Cheese omelete. 

3. Nuts - ideal snacks

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How normoz is used in pcod patients to get pregnant?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician,
What's content of normoz? I think it contains vitamin d3 and all. I am not sure about that tablet but if you are not ovulating due to pcod, you need to start tab. Ginnete for 21 days starting on 3rd day of your cycle.
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What is the solution for prostrate enlargement?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist,
Lots of liquid intake low calorific food intake of high fibrous fruits some imp acuppressure points n execercises to avoid its complications
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Hello sir, I'm suffering with headache from more than a year and simply took medicine to cure it. But now days its increasing day by day. I feel nauseous, memory issue and have pressure in eyes, I feel very confused and sad all the time. I feel dizziness all the time. I m suffering with thyroid also but its very nominal. Around 6. But this headache is turning me off. Please suggest me sir is it due to thyroid?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir, I'm suffering with headache from more than a year and simply took medicine to cure it. But now days its in...
Symptoms of hypothyroidism:- tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, hair loss, difficulty in concentrating and at times in speech. there are many cause of your chronic headache..you should be do MRI BRAIN for find fix cause of it. after MRI consult again. till then you can use tab. ecosprin 75 once a day after meal. tab. naprosyn 500 mg once a day.
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I am 23 years old. I am getting headache always. Can you suggest anything for that.

MBBS
General Physician, Cuttack
I am 23 years old. I am getting headache always. Can you suggest anything for that.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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