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Someone say me that their is no need to brush your teeth twice a day. Only one time is sufficient. Please tell me can I brush my teeth twice or once a day?
I am 32 years old lady. I have a cavity in my wisdom tooth. Can this be filled instead of removing as two of my hind teeth had been already removed and I have heard that removing of teeth makes eye sight weak. My eyes are already weak. So what shall I do?
Doctor, am suffering from mouth ulcers am using b complex even though I can't get relief from them whenever they r affected to me. please give me suggestions to get rid from them permanently? Give me some precautions to don't affect with it next time?
For most people, a visit to the dentist is not a routine affair, it is mandated by tooth pain or bleeding gums. Surveys have been conducted to understand this, and at least 50% of the people have a fear of dentists.
Listed below are some common reasons cited by people as to why they fear a dentist:
1. General Anxiety: Unlike a regular doctor's set-up, the dental office with its various equipment and materials can be quite intimidating for anybody. This is one of the main reasons most people fear going to a dentist. Whether it is the big X-ray equipment or the drills used on the teeth, the person walking into the clinic has a general fear.
2. Fear of embarrassment and negligence: As mentioned, most people go to the dentist when a symptom sets in. Visiting a dentist and opening the mouth reveals the negligence of the person in terms of oral health, and this is an embarrassment for most people.
3.Tooth removal: A decade or so ago, for most decayed tooth, removal would be the only problem. In such cases, especially if the tooth was grossly decayed, it would be removed, sometimes with use of multiple instruments and in small pieces. The recent advancements have reduced the instances of tooth removal, however, this is a major reason for people to fear a dentist.
4. Injection: The thought of having an injection in the mouth is another big no-no for most people. There could also be the possibility of having a bad experience with an earlier dentist, where there might have been more than a prick to get the anesthetic effect.
5. Fear of pain: In this major set-up, most people are not sure which instrument might be used on them and they fear that this can cause additional pain to the tooth that is already in pain.
6. Fear of getting bad news: The dentist will diagnose the problem and reveal bad news about the problem. This might involve not just complicated treatment but also can be quite expensive.
7. Connecting to a bad experience: In some cases, the person could have had a previous bad experience and this might prevent them from going to any other dentist. The bad memory always comes to the fore and prevents the person from going through another bad experience.
8. The use of drill: Whether or not the person in the clinic requires drilling, the mere sound of it puts off some people from visiting a dentist. Opening the mouth and getting a tooth drilled is one of the biggest fears for most people.
Walk into a dentist with none of these fears and you will be relieved of your dental and oral problems.
If you wish to discuss about any specific dental problem, you can consult a specilized dentist and ask a free question.
Hi my mom got boild in mouth near molar right teeth after taking tender coconut it was better but now again boild near left molar teeth took medcine in that cure is only five percent so please suggest me
I am having blood in my mouth while sleeping. Some times the blood with saliva has yellow substance. What would be the reason.
Dentistry is not expensive, neglect is! brushing is an activity that has been embedded in our systems since time immemorial. It's an exercise you start and end your day with, a routine that can sometimes pass by almost subconsciously, leading to bad habits and ultimately poor oral health and hygiene.
Here are a few mistakes people commonly make when brushing their teeth.
Not using the proper toothbrush
The biggest myth of our time is to buy a medium or hard tooth brush to clean more effectively that's what causes the maximum damage over the years by wearing off healthy natural teeth with overzealous care.
Using an anti-sensitivity/whitening toothpaste permanently
A common mistake is to use a medicated tooth paste meant to mask sensitivity over a prolonged period. Such a practice only masks the symptom does not treat the problem and also leaves you vulnerable to cavities, gum disease and bad breath since the predominant component in such a tooth paste is for treating sensitivity or lightening tooth color.
The type of toothpaste that you use doesn't matter very significantly as long as you use the right amount and twice a day.
Sensitive toothpastes are meant to be used for a prescribed period of time and whitening toothpastes must be used under supervision to prevent any potential damage to your teeth.
Toothpaste must protect your teeth and gums both so a combination of paste that contains fluoride that protects your teeth from decay -and the gel based part has the antibacterial properties to prevent gum disease and bad breath.
Brushing too quickly or too many times
Most of us hate going to the dentist and find brushing an easier alternative but you cant exactly brush off old cavities just prevent new ones.
See to it that you do not brush your teeth more than twice in a day. Excessive brushing can damage your gums and enamel. It will not take a lot of pressure to remove the plaque; hence most dental practitioners suggest brushing using a very balanced pressure.
Studies show that brushing two times a day and about 2-3 minutes every time is perfect to maintain good oral hygiene. Most people make the mistake of falling short of this duration every time they brush. You can ideally divide the mouth in four sections and approximately spend around 30-40 seconds on each section.
Incorrect brushing technique
The strokes while brushing your teeth must be vertical and not horizontal. Many people are habituated with performing long horizontal brushing strokes; this leads to irritation and damage.
Learn the right technique
Hold your brush at an angle of 45 degrees to your gums and brush your gums and teeth with an up and down motion and short strokes. Don't use side to side strokes. Also, start brushing on areas that you have been ignoring till now, reach the difficult to reach inner portion of your teeth. Implement it as a daily ritual and you will attain perfection in it.
Wrestling or brushing
Hard brushing damages the gums and is not good for you. Excessive brushing i. E. Brushing more than 3-4 times is also bad for you. You must always observe a balance in brushing which keeps your dental health healthy.
Since unlearning a bad brushing habit maybe harder the easier solution is to switch from a manual to an automatic brush. Going automatic by using a battery operated brush is recommended since it takes the guesswork out of brushing.
It may take a while to get adjusted to but like so many other things which are designed to make life easier automatic brushes make dental hygiene very easy and can even reduce the frequency of your dental visits.
Supplement your brushing
Of course, brushing your teeth is only a part of a complete dental care routine. Mouth wash twice a day. You should always rinse your mouth and keep it cleaned; otherwise, the germs from the teeth will stay on.
Clean between teeth daily with floss. Tooth decay-causing bacteria still linger between teeth where toothbrush bristles can't reach. This helps remove plaque and food particles from between the teeth and under the gum line. Eat a balanced diet and limit between-meal snacks. Visit your dentist regularly for professional cleanings and oral exams. Got some questions? ask us comment below; we will answer as soon as possible.