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Dr. Sudeep Kothari

Bachlore of physiotherapy

Physiotherapist, Nagpur

8 Years Experience
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Dr. Sudeep Kothari Bachlore of physiotherapy Physiotherapist, Nagpur
8 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sudeep Kothari
Dr. Sudeep Kothari is one of the best Physiotherapists in Bajaj Nagar, Nagpur. You can visit him at CIIMS Hospital in Bajaj Nagar, Nagpur. You can book an instant appointment online with Dr. Sudeep Kothari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. Find the best Physiotherapists online in Nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachlore of physiotherapy - Ravi nair college of physiotherapy - 2010
Languages spoken
English
Hindi

Location

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I had suffered spine fracture in 2014 and planted instrument in my spine now my weight is gaining is this harmful for spine.

BPT, BPTh/BPT
Physiotherapist, Delhi
I had suffered spine fracture in 2014 and planted instrument in my spine now my weight is gaining is this harmful for...
Weight gaining naturaly decreases back muscle strength. - avoid being overweight - do regular back exercises like bridging, knee to chest, prone on elbow. - Avoid any jerky movement to spine. - maibtain correct posture.
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I have many pimples on my face and also on my back since 6-7 year and also have some hair problem in which my hair start smelling in 2 days if I'm not shampoo in 2 days, is it an issue!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have many pimples on my face and also on my back since 6-7 year and also have some hair problem in which my hair st...
Dear Lybrate User, *Apply on the affected area for at least 1 hour the pulp of ripe tomatoes. Wash it off with water. *Potatoes grated and applied on affected area can cure pimples. It is also effective on curing boils, whiteheads, blackheads, and other skin blemishes. *A powdered pomgranate skin & roasted paste mixed with lime juice can treat pimples effectively. This mixture could also treat whiteheads, blackheads, and boils
6 people found this helpful
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When I go down stairs my knee pains. But when I go up no. I am involved I alot o physical activities at work and so I need my legs strong what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
When I go down stairs my knee pains. But when I go up no. I am involved I alot o physical activities at work and so I...
Do quadriceps exercise sit a higher place and raise your leg according your comfortable ness hold 10 sec and release do one by one leg for 20 times both legs you can this twice a day.
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Recently I asked regarding I am getting pain in the calf& foot heel. One of the doctors had replied promptly. Asked me get Vit D3 test done. I am 55 years old I don't have sugar or BP as per recent test done. I don't smoke & drink. My Vit D3 report of today shows VITAMIN-D Total 21.56ng/ml PL suggest remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Recently I asked regarding I am getting pain in the calf& foot heel. One of the doctors had replied promptly. Asked m...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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I am 28 years old, I have back pain since 5 years. I m consulting orthopaedic, they give me painkiller and calcium tablets, that doesnot workout, then l consulting a medicine specialist. My esr level is 80. What I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned back pain since a long time and also mentioned a very high esr value which makes it imperative for us to rule out an inflammatory or an infective pathology. Please tell me whether you feel stiffness when you get up in morning? apart from spine, do you also feel that your hips are getting involved? also have you got yourself ever tested for hla b 27, ra factor, anti ccp antibodies, crp, serum uric acid etc? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Halo sir I have a back pain since 5 months. Mri report shown l5-s1 disc extrusion problem. I am 21 years old. Please only tel homeo medicine. Please only tel homeo medicine. How to cure my problem?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Your problem will be taken care of with homeopathy. Just tell me when it pains most -when you walk, or sit, or bend? do you feel any tension in the back muscles? put your hand there and feel it. Is there anything that relieves your pain? other than pain killers. What about mornings -any pain then?
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Please tell me why my back pain happens. It's like the pain happens in my bone. Can you please tell me the reason. Does it happens for iron deficiency?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Please tell me why my back pain happens. It's like the pain happens in my bone. Can you please tell me the reason. Do...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. .
1 person found this helpful
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Multimodal Pain Relief After Total Knee Replacement

MBBS, MS - Orthopaedics, Fellowship in Joint Replacement , M.Ch - Orthopaedics
Orthopedist, Delhi
Multimodal Pain Relief After Total Knee Replacement

Knee replacement can be extremely painful. Previously, opioids or narcotics were administered for pain relief. But excessive addition of opioids is not exactly effective for controlling pain.

Multimodal pain management has become an important part of the perioperative care of patients undergoing total joint replacement. The principle of multimodal therapy is to use interventions that target several different steps of the pain pathway, allowing more effective pain control with fewer side effects. Many different protocols have shown clinical benefit. The goal of this review is to provide a concise overview of the principles and results of multimodal pain management regimens as a practical guide for the management of joint arthroplasty patients.

Multimodal denotes administering two or more than two types of medications that work with different mechanisms. The following are the techniques used:

  1. Pre-operative Femoral Nerve Block: Prior to the surgery, a catheter is placed beside the femoral nerve for blocking it. This nerve is located in the upper thigh. Medication is delivered through the catheter for the nerve to be numbed for 24 hours. Thus, pain signals to the brain are blocked. This method reduces the use of narcotics and the consequent side effects.

  2. Patient Controlled Analgesia (PCA): This method is also known as ‘Pain Pump’. An intravenous pump is used to administer pain relief medications, such as oxymorphone or morphine, after the surgery. The control button of the machine could be pressed, by the patient for 6 to 10 times per hour. The machine is used for two post-operative days.

  3. Oral Medications: The oral medications include Non-Steroidal Anti-Inflammatory drugs or NSAID; such as Celebrex which is similar to aspirin, structurally. Alternatively, acetaminophen, such as Tylenol or its equivalent composition, can also be used.

  4. Acetaminophen: It acts on the Central Prostaglandin Synthesis and relieves the patient of pain through multiple mechanisms.

  5. Epidural Analgesia: It produces lower pain scores and involves less time for achieving physical therapy goals. However, this is subject to side effects such as dizziness, urinary retention and itchiness.

  6. Gabapentinoids: These medications include membrane stabilizers such as Gabapentin and Pregabalin.

The objective of multimodal treatments is to provide quick relief to the patient and immediately so. Earlier the rehabilitation, more successful will be the knee replacement surgery. If you wish to discuss about any specific problem, you can consult an orthopedist.

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I feel lazy everytime from last 1 year. And little pain in legs everytime. What should I do.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I feel lazy everytime from last 1 year. And little pain in legs everytime. What should I do.?
Do have complete master health check up to check all health parameters in good state for pain legs have hot and cold compression for 10 days of 15 min duration each followed by leg muscle strenghening exercises once pain subsides.
1 person found this helpful
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Hi, I have head ache for a month. Also I am felling pain in my shoulder in the right side. What should i do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi, I have head ache for a month. Also I am felling pain in my shoulder in the right side. What should i do?
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. avoid stress/anxiety. consult again if not ok.
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