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Dr. Shweta Thombare

Homeopath, nagpur

Dr. Shweta Thombare Homeopath, nagpur
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shweta Thombare
Dr. Shweta Thombare is a popular Homeopath in Wadi, Nagpur. You can visit her at parwati homoeo clinic in Wadi, Nagpur. Book an appointment online with Dr. Shweta Thombare and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. Find the best Homeopaths online in Nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir I am trying to reduce my weight by doing a lot of exercises and walking, even then I am not able to reduce it, it remains as it is. Please help me out in this, how to lose my weight.

BHMS
Homeopath, Sindhudurg
Sir I am trying to reduce my weight by doing a lot of exercises and walking, even then I am not able to reduce it, it...
A guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. You can add one teaspoon of honey to the above mix and have it in the morning. This combination is believed to burn the fat inside the body. 1 cup of green tea or black tea or black coffee without added sugar You can choose any of these for your diet plan or change the items daily to avoid monotony. Breakfast You can have a breakfast which contains less than 350 calories. Here are some options Two rotis along with half a cup lentil gravy or tofu gravy OR 1 quarter plate brown bread or broken wheat upma and a cup of low fat milk OR 2 Idlis and half a cup of sambar  and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Take ½ cup melon/cucumber and carrot salad or 20 grapes or a fistful of peanuts/ almonds/ melon seeds. Make sure that the calorie consumption is between 50-70 calories. Lunch There are multiple options for vegetarian lunch. You can eat rotis with vegetables or go for brown rice and vegetable gravies or have some roti and rice, according to your preference. Make sure that the calories do not exceed 350 calories. Here are some suggestions for your best vegan diet for weight loss. 1 cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. 2 rotis with ½ cup vegetable gravy of your choice and one small cup raitha or green salad. You can change the above menu to ½ cup rice, and one roti with vegetable gravy, if you prefer to eat both rice and roti for lunch. If you feel that your stomach is not full, try having some clear soup before having your lunch. Evening In the evening you can opt for any of these Green teaButtermilkSalted lime juiceHalf cup oats cooked in low fat milk or water If you prefer to eat some snacks, you can select any of the mid morning snack or can opt for a half cup of cooked pulses or beans. Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad.
2 people found this helpful
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Pain in my head from last two weeks. What to do? Please find the solution of my headache.

MBBS, cc USG
General Physician, Gurgaon
Pain in my head from last two weeks. What to do? Please find the solution of my headache.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.
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Hi I have Jaundice last year on December, do I need to recheck and do the sonography of abdomen and blood test. PLease guide me.

MBBS
General Physician, Mumbai
If you have got anykind of symptoms do let us know about it first otherwise there is no need for any checking
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I am 24 yr old. I am facing hair fall problem. Can you please suggest the steps to control hair fall and rejuvenate the hair.

BHMS
Homeopath, Delhi
I am 24 yr old. I am facing hair fall problem. Can you please suggest the steps to control hair fall and rejuvenate t...
Hello, take the homoeopathic medicine weisbaden 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
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My mother is affect attack. She doing anjio test 3 blocks is there. angiogram or bypass surgery which is the best way. Pl suggest.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My mother is affect attack. She doing anjio test 3 blocks is there. angiogram or bypass surgery which is the best way...
As blocks are many it needs bypass. After that follow our diet charts and herbs for further blockage avoidance.
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i am 25 am facing problems in stomach n as well as psychics. Doctors diagonoses GERD Can u guys give me ny tips to help myslef

MBBS
General Physician, Delhi
Take plenty of water,fresh fruits,milk products. Avoid smoking,alcohol,cola,coffee,junk foods. Thanks Dr B M GUPTA
1 person found this helpful

I am 23 years old. I have sprain problem in my shoulder. I have also backache problem. What to do to cure it? What are the different exercises to get relief from my problem?

BHMS
Homeopath, Faridabad
I am 23 years old. I have sprain problem in my shoulder. I have also backache problem. What to do to cure it? What ar...
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am pregnant for 3 moths, Is Progynova 2mg is safe for me? I am taking the tab fof last 45 days.

CCT, DMAS, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Chennai
I am pregnant for 3 moths, Is Progynova 2mg is safe for me? I am taking the tab fof last 45 days.
Dear lybrate-user can I know why you are taking the tablet progynova. Progynova is oestrogen tablets, it is safe in pregnancy. Is your pregnancy occurred naturally there is no indication to take it.
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I haven't slept for two days and now my head is aching, what to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I haven't slept for two days and now my head is aching, what to do? Please help me.
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 /4 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is luke warm.and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr.... 10. Take 2 tab stresswin at night with milk for 5 days ONLY....
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As I was bleeding for 4 weeks after taking the abortion pill. So I had consulted a doctor for d&c procedure, and I am going to do this procedure on 5 Jan, but its after 28 days m doing the procedure, just want to ask that there is chances of getting pregnant after in future again. Is there any complications in normal pregnancy. Does I get pregnant when I want to?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
As I was bleeding for 4 weeks after taking the abortion pill. So I had consulted a doctor for d&c procedure, and I am...
Just go for this procedure and dont take uch pills frequently in future a these can cause some serious health a well as problems to conceive if taken frequently.Now you are going for abortion,it itself is a serious complication and a sserious health hazard.
3 people found this helpful
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Hi, my wife (32 years 61 kg 5.2 feet height) has been facing a thyroid (hyp) problem, she is under medication (thyroxin 50 mcg daily), recent test report is tsh 0.33, t3 110, t4 50. She has pcod too. She is trying for conceive give suitable suggestion as well. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
her reports suggest that she doesn't need any medications now...kindly consult further for details... Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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Age around 28 He want to know the what should be the normal size of peni. Now he have 3inch without erect when it erect it is 4.5 inch and 2.5 thick. Is it correct size to have better sex. He also wants to know is it possible to increase the size and thick. And how to have more sex. Kindly advise.

MBBS
Sexologist, Panchkula
Age around 28 He want to know the what should be the normal size of peni. Now he have 3inch without erect when it ere...
Normal average size of penis is 5-7 inches when erected . Yes,you can increase your penis size. You have small Size Penis & wants to increase it . I advise you to tell me your weight,height,eating habits & any addiction to alcohol or cigarette ?. ,for better guidance & treatment without any side effects.
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My grand daughter who is 2 and half years old. Problem with her she does not like to eat her food. Only milk pediasure she takes. Worried for her. How it will affect her health n also how to improve her food habit.

MD, MBBS
Pediatrician, Bangalore
My grand daughter who is 2 and half years old. Problem with her she does not like to eat her food. Only milk pediasur...
Strictly give milk or milk product only 3 times in 24 hrs and try solid foods of multiple varieties and taste again and again. Child will change in 2-7 days. Try this first if does not improve contact again.
1 person found this helpful
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How can I Gain my Weight I can't Do any thing . I want Feet body What should I do ? What medicine should I take please tell Me.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
How can I Gain my Weight I can't Do any thing . I want Feet body What should I do ? What medicine should I take pleas...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
2 people found this helpful
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Can I know the diet or any pills for reducing my sleep level. So that I can study well for my exams. And my mom's legs muscles are aching can you help us?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Can I know the diet or any pills for reducing my sleep level. So that I can study well for my exams. And my mom's leg...
Interest should be must for study tk balance diet and for your mother tk muscle relaxant medicine and heat fermentation and stretching exercise.
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I want to gain weight in 2 months. Please give me quick solutions for this so that I can gain weight quickly. Need quick solutions please.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to gain weight in 2 months. Please give me quick solutions for this so that I can gain weight quickly. Need qu...
Please get yourself checked for Sugar and Thyroid and Complete Blood Count. Apart from that you can follow these tips for weight gain. To gain some weight, you need to eat healthy. 1. Have lot of fruits and fruit juices. 2. Take sprouts daily. 3. Eat lot of nuts like almonds, cashew, peanuts. 4. Drink full cream milk, curd, cheese, paneer. 5. If your are non veg you can have more eggs, chicken. 6. Dals have good protein. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen.
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I got married on 13 Feb 2016, But we are not happy with our sex life. I am alone (mom & dad expired) & many money issues & pending works, So my mind remains tensed. Atmosphere of my parental house is also not good, my grandmother use to shout all day. I am not getting PEACE OF MIND. I don't know, due to or what reasons I am not able to enjoy my sex life Don't know whether her vagina is very tight or my penis doesn't gets enough hard By chance when my penis get inside her vagina My sperms come out in 4-5 strokes. I also want to mention that I used to masturbate when I was single. Can anyone please help me I am getting very depressed with my life. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I got married on 13 Feb 2016, But we are not happy with our sex life. I am alone (mom & dad expired) & many money iss...
Yes I can help you, your mental stress is real cause of this all, sex is not only physical process 70% part is of brain during sex. You r facing problem of erectile dysfunction and premature ejaculation, ayurveda has total cure of it. You must go for regular exercise, yoga and meditation is must for u. Some ayurvedic medicines r there which will help you to over come your stress, they have miracle effect on men's vigor and strength. Even your sex time will increase to 15 to 20 minutes, penis become very hard too with in 1 month only without any side effect. In ayurveda we say it rasayan and vajikaran chiktsa.
25 people found this helpful
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