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Dr. Sanjay Adgaonkar

MD - Ayurveda

Ayurveda, Nagpur

25 Years Experience  ·  200 at clinic
Dr. Sanjay Adgaonkar MD - Ayurveda Ayurveda, Nagpur
25 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sanjay Adgaonkar
Dr. Sanjay Adgaonkar is a popular Ayurveda in Zari, Nagpur. He has been a practicing Ayurveda for 25 years. He has completed MD - Ayurveda . You can visit him at Yogeshwari Clinic in Zari, Nagpur. Book an appointment online with Dr. Sanjay Adgaonkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Nagpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Shri Ayurved Mahavidyalaya, Nagpur - 1992
Languages spoken
English
Hindi

Location

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Yogeshwari Clinic

Plot No 255/1, Rachna Surbhi, South Ambazari Road, Laxmi Nagar, Maharashtra State Highway 255, RamdaspethNagpur Get Directions
200 at clinic
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I have Blood Pressure problem at least a month. Which medicine is best suitable to remove the disease.

MD-Physician, PGDCC
Cardiologist, Jaipur
I have Blood Pressure problem at least a month. Which medicine is best suitable to remove the disease.
Hello. Blood pressure should be and can only be controlled. Can never be cured. Physical well being is important. Take medicines and have proper diet control you are young. So have to take much care. Feel free to take experts consultation for this.
122 people found this helpful
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I have a stomach ach from last two month. I couldn't do hard work. Please give me a solution.

MBBS
General Physician, Cuttack
I have a stomach ach from last two month. I couldn't do hard work. Please give me a solution.
Take USG abdomen and do Upper GI endoscopy after consulting gastro enterologist and follow his treatment and advice
1 person found this helpful
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Sir last 15dys before I had unprotected sex with female friend ? But after having some time I'm getting tension bought I may be any problems like hiv. What i have to do tel i have to do blood test or What to do tell me sir thanx.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Sir last 15dys before  I had unprotected sex with female friend ? But after having some time I'm getting tension boug...
Dear lybrate-user, these days having unprotected sex has many risks, still nothing wrong have hiv testing after 3 months not immediately and have peace of mind.
17 people found this helpful
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I am 17 years old. I can't do any work because of my body pains. Even I can't able sleep properly. If I do work my body pains are very high. So please tell me a remedy for my pains.

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician,
I am 17 years old. I can't do any work because of my body pains. Even I can't able sleep properly. If I do work my bo...
Severe body pain can be due to following reasons: 1. Viral infections, such as common cold, influenza, diarrhoea, etc. 2. Inadequate rest/sleep. 3. Excessive stress. 4. Low levels of vitamin D. 5. Low levels of haemoglobin. 6. Muscle or bone diseases. Once identified, body ache can be easily treated. Please don't ignore body ache, while mostly innocuous, makes sense ruling out other troublesome issues.
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I have suffered from fever since last week what should I do now. And what is the solution to cure the problem.

MBBS, cc USG
General Physician, Gurgaon
I have suffered from fever since last week what should I do now. And what is the solution to cure the problem.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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What are some good at home workouts ? I'm currently doing focus T25 and it's just not doing enough for me. I'm losing lbs but not body fat so I want to do something else along side T25. What do you think?

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
What are some good at home workouts ? I'm currently doing focus T25 and it's just not doing enough for me. I'm losing...
Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. If you have any questions you can contact us by lybrate.
2 people found this helpful
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Sir. I brush my teeth properly once in a day. When I close my mouth for 30 mins or 1 hr constantly I get a bad breath. What may be the reason n tell me the solution.

BDS, MDS, Post Graduate Diploma In Hospital Administration (PGDHA)
Dentist, Mumbai
Sir. I brush my teeth properly once in a day. When I close my mouth for 30 mins or 1 hr constantly I get a bad breath...
*Start by brushing teeth twice a day. *Use of medicated mouthwash. *Drink plenty of water *Visit a dentist as food accumulation in the mouth can be a cause for such kind of condition. Cleaning of teeth will be of help.
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I do not have constant mind which is always oscillated and also I have fear, nerves and lot of negative thoughts. Due to this problem I quit my job. So that please give the better solution to overcome this problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I do not have constant mind which is always oscillated and also I have fear, nerves and lot of negative thoughts. Due...
This must be pretty severe for you to quit your job!!! You must seek the help of a counselor especially to get some education about emotions particularly fear. You may be suffering from poor self-confidence and poor self-image. There is abnormal fear and it could do with some contribution from your upbringing. Perhaps you experienced strict parenting, or you were intimidated by dire consequences for failure; perhaps you were brought up believing that you were not as good as others; perhaps you were forced to show undue regard for elders and felt inferior around them, etc. In the meantime, you must do certain things to build your constitution physically, spiritually, emotionally, and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Anyway what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well-being​ for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. You need to attend personality development courses, personal grooming courses, conversational skills courses, and definitely a good education will empower you to boost self-confidence and by default self-image. Learn never to compare yourself with others: you are unique and there is only one of your kind, ever. If you let that sink in and appreciate who you are truly, you will go places.
2 people found this helpful
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I have black spots as well as pimples on my back. I have used some creams used 4 months.

MD (Hom.), BHMS
Homeopath, Delhi
I have black spots as well as pimples on my back. I have used some creams used 4 months.
You can take homoeopathic medicine berberis aquifolium mother tincture -10 drops in some water three times daily for 2-3 weeks. Revert back with feedback so that we can suggest further accordingly.
2 people found this helpful
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My age 30 year suffering from rheumatoid arthritis last 20 year. Still have pain and in all big joint still taking medicine. Auryadic. Can it was treatment is there.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Improper food habits and sedentary lifestyle can lead to impairment of digestive fire, formation of ama (toxin) and vitiation of Vata (air). When a person indulges in Vata-aggravating diet and lifestyle, then this aggravated Vata circulates ama in the channels of the body and deposits it in the joints, causing Amavata. Ayurvedic treatment of Rheumatoid Arthritis starts with pacification of Vata and elimination of toxins from the body. Herbal medicines are administered to improve the digestive fire and prevent further formation of ama. Panchakarma massage therapies are quite useful in subsiding pain in Arthritic patients. Go for absolute fasting or rely on a liquid or semi-solid diet for an entire day, depending on your strength. You can follow this with hot fomentation (application of moist heat). This can be done by soaking cloth in warm water and giving a compress over the affected parts or steam bath or taking a bath with lukewarm water. These are the best methods of digesting ama.
1 person found this helpful
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I am 53 years old female and I have got pain in my knee from 6 months, have taken allopathic treatment but temp. Relief only. What are the alternative treatments.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I am 53 years old female and I have got pain in my knee from 6 months, have taken allopathic treatment but temp. Reli...
A lot of different conditions and diseases are associated with knee pain. Knee pain lasting for a short amount of time may simply be caused by overexertion. The following list is the most common reasons for knee pain : Arthritis, Bursitis, Cysts, Gout, Ligament injury, Meniscus related problems, Osteonecrosis, Obesity and advanced age. No matter what is causing the pain, it can be treated effectively by homeopathic mode of treatment. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. The aim of homeopathy is not only to remove the symptom of knee pain but to cure its underlying cause. Consult online for homeopathic medicines and further evaluation.
1 person found this helpful
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My wife (age 38) having breast pain which subsides during periods and for few days following the periods, but it again comes back slowly. Doctor tested and advised evening primrose oil tablets. But the problem is not getting cured permanently.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Bryonia alba 30 ( Dr. Reckeweg ) 1 drop in 1 spoon fresh water 3 times daily for 3 months For pain, apply locally phytolacca decandra q ( Dr. Reckeweg ) 20 drops in 10 ml luke warm water and light massage on painful area.
1 person found this helpful
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Can family issue trigger a panic attack? And also I wanted to know how to deal with it.

Masters in Clinical Psychology
Psychologist, Lucknow
Can family issue trigger a panic attack? And also I wanted to know how to deal with it.
Hi lybrate-user, First of all lets learn what is panic attack- A panic attack is a sudden surge of overwhelming anxiety and fear. Your heart pounds and you can’t breathe. You may even feel like you’re dying or going crazy. Left untreated, panic attacks can lead to panic disorder and other problems. They may even cause you to withdraw from normal activities. But panic attacks can be cured and the sooner you seek help, the better. With treatment, you can reduce or eliminate the symptoms of panic and regain control of your life. Panic attacks often strike when you’re away from home, but they can happen anywhere and at any time. You may have one while you’re in a store shopping, walking down the street, driving in your car, or sitting on the couch at home. The signs and symptoms of a panic attack develop abruptly and usually reach their peak within 10 minutes. Most panic attacks end within 20 to 30 minutes, and they rarely last more than an hour. A full-blown panic attack includes a combination of the following signs and symptoms: Shortness of breath or hyperventilation Heart palpitations or a racing heart Chest pain or discomfort Trembling or shaking Choking feeling Feeling unreal or detached from your surroundings Sweating Nausea or upset stomach Feeling dizzy, light-headed, or faint Numbness or tingling sensations Hot or cold flashes Fear of dying, losing control, or going crazy Yes, any trigger can cause a panic attack. When it comes to panic attacks, professional treatment and therapy can make a big difference. But there are many things you can do to help yourself, too: Learn about panic. Simply knowing more about panic can go a long way towards relieving your distress. So read up on anxiety, panic disorder, and the fight-or-flight response experienced during a panic attack. You’ll learn that the sensations and feelings you have when you panic are normal and that you aren’t going crazy. Avoid smoking and caffeine. Smoking and caffeine can provoke panic attacks in people who are susceptible. As a result, it’s wise to avoid cigarettes, coffee, and other caffeinated beverages. Also be careful with medications that contain stimulants, such as diet pills and non-drowsy cold medications. Learn how to control your breathing. Hyperventilation brings on many sensations (such as lightheadedness and tightness of the chest) that occur during a panic attack. Deep breathing, on the other hand, can relieve the symptoms of panic. By learning to control your breathing, you develop a coping skill that you can use to calm yourself down when you begin to feel anxious. If you know how to control your breathing, you are also less likely to create the very sensations that you are afraid of. Practice relaxation techniques. When practiced regularly, activities such as yoga, meditation, and progressive muscle relaxation strengthen the body’s relaxation response—the opposite of the stress response involved in anxiety and panic. And not only do these relaxation practices promote relaxation, but they also increase feelings of joy and equanimity. So make time for them in your daily routine. Take help from a psychologist to deal with it better. All the very best.
2 people found this helpful
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Hi, my weight is 74 kg and my age is 21. I wanna reduce my weight and want to cut my belly fat. What to do to cut my belly fat fast?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi, my weight is 74 kg and my age is 21. I wanna reduce my weight and want to cut my belly fat. What to do to cut my ...
Fat reduction can not happen fast, as you have to follow a good nutrition plan and exercise well to achieve results. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
3 people found this helpful
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I'm 19 years old male. I have black skin tone and have small holes on my cheeks. I need to improve both.

MBBS
General Physician, Cuttack
I'm 19 years old male. I have black skin tone and have small holes on my cheeks. I need to improve both.
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult for further advice.
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I am 24, newly married for 6months and I had sex with my husband 2days prior to my periods. I took the i-pill right in the morning and I take oral contraceptive on a regular basis. Can I get pregnant? My periods are delayed by 2days. When can I get my periods now?

MBBS
General Physician, Chandigarh
I am 24, newly married for 6months and I had sex with my husband 2days prior to my periods. I took the i-pill right i...
If you are taking oral contraceptives regularly then there is no need to take I pill as oral contraceptives will prevent the pregnancy but if you were not regular with them then it's ok and periods might be delayed because of hormones disturbances ad both these medicines are hormone tablets your chances of pregnancy are very rare.
1 person found this helpful
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Some days back some mites has biten to my legs and it's very itching and full of scars are there on my thighs how to get rid of those spots and itching.

MD- Alternative Medicine
Alternative Medicine Specialist, Navi Mumbai
Some days back some mites has biten to my legs and it's very itching and full of scars are there on my thighs how to ...
I suggest apply lavender essential oil on all those spots, just 1-2 drops. You will feel the relief within a day. If the itching persists visit local physician. If you do get relief within a day. Then continue applying lavender essential oil for three days twice.
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Hi, I live in delhi I am working professional, I am a 35 y old male and have a Bloating for last 3 months. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, I live in delhi I am working professional, I am a 35 y old male and have a Bloating for last 3 months. What shoul...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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My mother was on Thalidomide for 2.5 years post 6 cycles of VAD for MULTIPLE MYLOMA. Doctor has stopped medicine as reports suggest that disease is under control. However she is getting loose motions since she has stopped medicine. Is there some advice?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother was on Thalidomide for 2.5 years post 6 cycles of VAD for MULTIPLE MYLOMA. Doctor has stopped medicine as r...
Good to know that her disease is under control, but thalidomide is same as thalix, diarrhoea is not side effect of this medicine. Rather constipation is. If your mother is alright without medicines, diarrhoea can be due to other gastric reason, may be infection, get her treated accordingly.
1 person found this helpful
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