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Dr. Sanjay Adgaonkar

MD - Ayurveda

Ayurveda, Nagpur

25 Years Experience  ·  200 at clinic
Dr. Sanjay Adgaonkar MD - Ayurveda Ayurveda, Nagpur
25 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sanjay Adgaonkar
Dr. Sanjay Adgaonkar is a popular Ayurveda in Zari, Nagpur. He has been a practicing Ayurveda for 25 years. He has completed MD - Ayurveda . You can visit him at Yogeshwari Clinic in Zari, Nagpur. Book an appointment online with Dr. Sanjay Adgaonkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Nagpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Shri Ayurved Mahavidyalaya, Nagpur - 1992
Languages spoken
English
Hindi

Location

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Plot No 255/1, Rachna Surbhi, South Ambazari Road, Laxmi Nagar, Maharashtra State Highway 255, RamdaspethNagpur Get Directions
200 at clinic
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I am losing my hair very quickly. I have tried all shampoos but no effect and many other methods to reduce the problem of ma hair fall so please give some suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am losing my hair very quickly. I have tried all shampoos but no effect and many other methods to reduce the proble...
Dear Lybrate User, 1.Use amla (gooseberry) juice to drink morning in a empty stomach. 2.Mix curry leaves with coconut oil and heat up and let it cool.. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hair fall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soya bean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc
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Hi i am 26 years old Weight is 65 I dont have any health problems. But I got hair fall since many years. I need home remedy please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Hi i am 26 years old Weight is 65 I dont have any health problems. But I got hair fall since many years. I need home ...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
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How to get rid of dark circles and which is the best under eye cream. And how to get even skin tone?

MBBS
General Physician, Faridabad
How to get rid of dark circles and which is the best under eye cream. And how to get even skin tone?
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am having hair loss problem from so many days I have consult the hair expect but not control so please suggest the complete solution.

BHMS
Homeopath, Delhi
I am having hair loss problem from so many days I have consult the hair expect but not control so please suggest the ...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jobarandi q (10 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I have dandruff in my hair and m loosing my hairs because of hairfall. I daily wear helmet. Please help me in this.

BHMS
Homeopath, Delhi
I have dandruff in my hair and m loosing my hairs because of hairfall. I daily wear helmet. Please help me in this.
Hello, you can take homoeopathic medicines 1. Graphites 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
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After sex I got tired and suffered from breathing problem. Because I have asthma. What will I do?

DAA, DNB
Pulmonologist, Bangalore
After sex I got tired and suffered from breathing problem. Because I have asthma. What    will I do?
Hi. I can understand your concern. Any exertion can trigger asthma for which you can take your controller inhaler one puff just before exertion. Don't worry, you will be alright. Hope I have solved your query. Wish you good health. Thanks.
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I am facing Dehydration problem from last three days & loose motion Fever is irritating me.

General Physician, Lucknow
Miss you need to keep yourself hydrated. Better bring ors packets. And keep on drinking it as much as possible. If not able to drink in bulk then atleast keep on taking a sip or 2 every 10 to 15 mins.
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I am 20 years old My periods are not regular Is it safe to have sex by calculating safe days (infertile days)?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am 20 years old
My periods are not regular Is it safe to have sex by calculating safe days (infertile days)?
Hi, if your periods are irregular by being 2-3 up or down than your expected date of periods then you can calculate your safe period with a big window period of 9 th to 16 th day (the first day is the first day of your period) but if your periods are very irregular then it is not possible to calculate a safe period and I advise you to use some protection like condoms. You can also use pills since they will also regularise your periods also. Thanks and good luck.
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I am 25 years old. I just want to tell you that I am suffering from the smell problem, smell in armpits. This problem is from 3 years. After sometime from bath smell starts coming from my armpits. I am really irritated by this smell. Sometime I feel embarrass in front of others due to this smell from my underarms. Please suggest me something so that I can get rid of this smell problem.

DNB (Dermatology), Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Thane
I am 25 years old. I just want to tell you that I am suffering from the smell problem, smell in armpits. This problem...
Smelly armpit is definitely a cause for concern and can lead to social withdrawal. There are various reasons like improper hygiene, excessive caffeinated drinks (coffee, softdrinks) and excessive intake of foods like onion and garlic leading to smelly sweating. Also, sometimes there can be bacterial or fungal infection in the underarms that can cause bad odour from armpits rather than a smelly sweat. If you sweat excessively, use topical aluminium hydroxide lotion at night in the affected area. A dusting powder can be used during daytime. Diluted vinegar washes also help in balancing the ph and controlling infections, thereby reducing the smell. Drink adequate amounts of water and maintain a good hygiene like regularly clipping the underarm hairgrowth. A good dermatologist should be able to help you in diagnosing the cause of smelly underarms. There are various medicines and procedures now available to tackle this embarrassing condition. Hope this helps you. All the best.
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Hello Doctor, I am 23 years Old and I am a ca final student not able to give my exams due to this mental illness From past 16 months I am suffering from bad anxiety and depression but from past week my thoughts getting changed everyday earlier I was getting that everyone is talking about me or wants to kill me now I am getting that I want to kill others or I want to do some violative act or want to kill or hurt myself. Well yesterday I went to the psychiatrist and he has diagnosed me with OCD and prescribed me Paxidep CR 12.5 once in a day, Clonazepam 0.50 Mg 1 and half tablet a day and risperidone 2 mg Half medicine in the night I have start taking other medicines except risperidone as it is a anti psychotic Now please can you tell me what symptoms I am going through and should I take risperidone.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Hello Doctor, I am 23 years Old and I am a ca final student not able to give my exams due to this mental illness From...
Hi, Thanks for writing in, welcome to the forum. Let us look at your scenario systematically. First, what is the likely diagnosis? It is difficult to say with the limited information available, but if one were to conclude with this information, I would agree with the diagnosis that was assigned to you (OCD). Your doctor is not using risperidone as an antipsychotic here, but as an augmenting agent. The dose of risperidone is on the lower side and that further confirms his intentions. The use of risperidone when there is unsatisfactory improvement with an SSRI is well known and proven beyond doubt. But the question here is whether we can just have improvement with an appropriate dose of paxidep alone or not. The only way to get to know that is to try it without the risperidone with appropriate dose adjustments from time to time. A call regarding risperidone can be taken after a few weeks of treatment along these lines. Please understand that all of the above suggestions are for your information only and I have no intention to question or interfere with your doctor's line of treatment. Also, since I have not seen you, I am assuming that the diagnosis of OCD is accurate and you have previously not taken medicines for the same or previously did not have any psychiatric ailments. A number of psychiatric terms, diagnoses and medication classes are deceptively similar to words used in general english. For example the word obsession as used in english and as used in psychiatry are completely different. Similarly, a medicine that is called an antidepressant or an antipsychotic is not simply a medicine to be given in depression and psychosis only, but depending upon the dose and other medicines being used alongside, can have vastly different effects and can be used in many different conditions. For example, a medicine such as propranolol, depending upon the dose and formulation can be used in the treatment of migraine, BP, anxiety, heart disease, intra-abdominal bleeds, aggression and so on. So stay away from a simplistic interpretation of what a medicine is for and clarify with the doctor. Take care!
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Sir I am 49 years old male having lot of extra fats like knots on skin, they are not paining ,my doctor told me to ignore, now it is on stomach front and sides, on hands pl suggest some treatment. Blood pressure, sugar,puls normal, abdomen diagnosed fatty lever in sonography. Height 178 cm and weight 84 kg.Please tell sir .

PDDM, MHA, MBBS
General Physician, Nashik
Sir I am 49 years old male having lot of extra fats like knots on skin, they are not paining ,my doctor told me to ig...
It seems that you have lipoma. Treatment can include simple excision, endoscopic removal, or liposuction and it depends on the size, number and location of lipomas. Simple excision is usually done for superficial lipomas and is done under anesthesia by giving and excision and removing the contents of the lipoma. Then these contents are sent for histopathological examination. Liposuction has more recurrence rate but in surgical incisional removal, since it is removed completely, including the capsule, the recurrence rate is less.
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My hair fall before 2years so please any medicine or suggestion to break hairfall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair fall before 2years so please any medicine or suggestion to break hairfall.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily. R-89 ( Dr Reckeweg) Massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.( In females one hour before bath) 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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My mother suffering from diabetic and kidney problems at last 1 year doctors advise foe deyalice but we can't do that her creatinine level 9.0 pls help me what we do.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
My mother suffering from diabetic and kidney problems at last 1 year doctors advise foe deyalice but we can't do that...
Hi, I'm a Renal Dietitian. Accordingly I insist that effective diet control is very much necessary to manage sugar, creatinine, electrolytes and protein. Do contact me for any help.
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When a men is suffer from malaria which medicine can work good name this medicine?

PDDM, MHA, MBBS
General Physician, Nashik
When a men is suffer from malaria which medicine can work good name this medicine?
I presume that you were tested for malaria and it came positive (initially). I need to know what exactly the report said because there are different types of malaria for example falciparum / vivax. Treatment differs for these. Also let me know what medications you are on. There are certain medications of malaria for which resistance have come, if you are on those medications you need to be changed to newer medications.
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I am 64 years old, a diabetic patient, on Medicines. My weight is 86 KGS. Wants to control my sugar level and also reduce weight. Please suggest suitable diet plan.

MBBS
General Physician, Cuttack
I am 64 years old, a diabetic patient, on Medicines. My weight is 86 KGS. Wants to control my sugar level and also re...
1. Do regular aerobic exercise for 1 hour daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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Flax Seeds (Alsi) - 6 Health Benefits You Never Knew!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
Flax Seeds (Alsi) - 6 Health Benefits You Never Knew!

Flax seeds are one of the world’s oldest super foods. They can improve your skin and hair health, keep your heart healthy, fight cancer, lower cholesterol and help you lose weight. Yet, they hardly look impressive. Small and brown with no smell, nobody can guess that they are such reservoirs of nutrients invaluable for our health and well-being.

Nutrient profile

  1. Flax seeds are the richest sources of plant-based omega-3 fatty acids in the world!
  2. They are the number one source of lignans in our diets.
  3. They are also storehouses of minerals like manganese, magnesium as well as fibre, protein and vitamin B1.

Health benefits of flax seeds

  1. Heart healthy: Omega-3 essential fatty acids are known as 'good' fats that have been shown to have a number of heart healthy effects. Flax seeds can naturally reduce cholesterol levels. This happens because the high fibre content in flax traps cholesterol in the digestive tract so it doesn’t get absorbed. They also prevent hardening of arteries due to deposition of plaque and treat heart arrhythmias.
  2. Super digestive aids: Fibre in flax seeds helps delay the passage of food through the GI tract. This increases nutrient absorption in the small intestine. Fibre also supports colon detoxification, fat loss and reduces sugar cravings.
  3. Natural hormones: Lignans are very important plant hormones as well as antioxidants. The lignans in flax have estrogenic properties. After menopause, estrogen levels in women drop to abysmal levels. Use of flax seeds can shore–up estrogen levels and provide protection for bones, heart and other organs. These provide benefits like anti-ageing, hormone balancing and health of body cells. Studies also show that flax can reduce hot flashes experienced during menopause by half. Lignans are also known for their anti-viral and antibacterial properties,
  4. Flaxseeds are Gluten-free: Most grains we consume are gluten rich like wheat. Flax, on the other hand, is low in gluten. This means that flax is anti- inflammatory and reduces inflammation in any part of our bodies. People suffering from celiac disease and auto-immune diseases can thus include flax in their diet without a problem.
  5. Most Magnesium-rich food in the world: Magnesium helps in keeping our muscles healthy and its deficiency is the biggest reason for sore muscles, fatigue and cramps.
  6. Cancer fighter extraordinaire: In animal studies, the plant Omega-3 fatty acid found in flaxseed, called ALA, has been shown to inhibit tumour incidence and growth. Flax seeds is also very effective against breast cancer. 

Flaxseed is by no means a magic bullet against every disease known to man, but it comes close to being one. If you are thinking of reaping its benefits, use flax seeds as much possible and add them in your curries, soups, smoothies or just roast and eat to experience the flax miracle.

40 people found this helpful

Which water bath is good for health and fitness, hot water bath or cold water bath?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Which water bath is good for health and fitness, hot water bath or cold water bath?
Take bath as per your comfort level. Till the time you are doing it regularly it's good. Hot or Cold ... both are OK.
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I have hair lose for last four years. I taken some treatment but it's not cure. So please give some idea to solve that problem.

BHMS
Homeopath, Faridabad
I have hair lose for last four years. I taken some treatment but it's not cure. So please give some idea to solve tha...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I am loosing my lots of hair on daily basis. How can I regrow them without any surgery, PLEASE HELP.

BHMS
Homeopath,
I am loosing my lots of hair on daily basis.
How can I regrow them without any surgery, PLEASE HELP.
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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